25 Jan 2016
by linettefm
in Exercise, Food, Health and Beauty, Influenster, Living, Nutrition, Product Samples, Product testing, Review, Samples, Subscription Boxes, Uncategorized
Tags: #ItsYourThing, 4 pk, Acai Fruit Powder, Almonds, Ascorbic Acid, ASIN: B016ZG0PGG, ASIN: B016ZG0PKC, biotin, Brown Rice Syrup, Buttermilk, Calcium Caseinate, calcium pantothenate, calcium phosphate, Canola Oil, Carrageenan, Cellulose Gel, Cholecalciferol, Chromium Chloride, Cinnamon Powder, Citric Acid, Coating: Sugar, Cocoa Powder (Processed with Alkali), Crisps: Wheat Flour, Cyanocobalamin, d-Calcium Pantothenate, Dark Chocolate Sea Salt Nut, Dieting, Diets, dl-Alpha-Tocopherol Acetate, Dried Cane Sugar, FD&C Yellow 5, FD&C Yellow 6, Ferric Orthophosphate, fitness, folic acid, Fractionated Palm Kernel Oil, Glycerine, Green Tea Leaf Extract, healthy eating, Holiday Weight, Honey, Influenster, Inulin, Isomalto-Oligosaccharide, lattice acid] and sunflower oil., Losing Weight, Maltodextrin, Managing Weight, manganese sulfate, Milk Protein Concentrate, Mono and Diglycerides, Natural and Artificial Flavor, NATURAL FLAVOR, Natural Flavors, Niacinamide, non fat dry milk, Nonfat Milk Powder, Oats, Onion Powder, Palm Kernel Oil, Parsley, Pea Fiber, pea protein isolate, pea proteinisolate, Peanuts, Per package: crisps (dehydrated potato, Phylloquinone, Phytonadione, potassium chloride, Potassium Citrate, Potassium Iodide, Potassium Phosphate, pyridoxine hydrochloride, riboflavin, rice flower, Rice Starch, Salt, salt) Seasoning [whey, Sea Salt, Skim Dry Milk Solids, Slim Fast, Slim Fast Bars, Slim Fast Bars Review, Slim Fast Crisp Review, Slim Fast Crisps, Slim Fast Products, Slim Fast Shake Review, Slim Fast Shakes, SlimFast Advanced Nutrition 10g Protein Meal Replacement Bar, SlimFast® Advanced Nutrition 100 Calorie Snacks Drizzled Crisps in Cinnamon Bun Swirl flavor, SlimFast® Advanced Nutrition 100 Calorie Snacks in Sour Cream & Onion Baked Crisps flavor, SlimFast® Advanced Nutrition Dark Chocolate Sea Salt Meal Replacement Bars, SlimFast® Advanced Ready to Drink Shake, SlimFast® Advanced Ready to Drink Shake in Creamy Chocolate flavor, SlimFast® Advanced Ready to Drink Shake in Vanilla flavor, Sodium Ascorbate, Sodium Citrate, Sodium Molybdate, sodium selenite, Soluble corn fiber, sour cream (cultured cream non fat milk), Soy Lecithin, Soy Protein Isolate, Sucralose, sugar, Tapioca Starch, Tapioca Syrup, thiamine mononitrate, UPC: 008346802029, Vanilla Creme, Vitamin A Palmitate, Vitamin and Mineral Blend: Calcium Carbonate, Vitamin B12, Vitamin D3, Vitamin E Acetate, Vitamins and Minerals: Magnesium Phosphate, VoxBox, Water, weight control, YEAST EXTRACT, Zinc Gluconate

Being part of the Influenster network, allows members to qualify for VoxBoxes. My latest one arrived in late December, which featured an array of Slim Fast branded products. Being the new year we all want to lose weight or at the very least get rid of that holiday poundage brought on by cookies and treats. I gained 6 pounds in the last week of December because I behaved from Thanksgiving to Christmas but once Santa came, he brought treats, candy, chocolates (I’m surprised I did not consume the stocking) and it seems I ate them all between Christmas and New Year’s Eve!

I’m pretty good at restricting myself and believe with all the advancements in food today, that leaving food as it is, meaning less to zero processing allows us to eat pretty much anything (with portion control) and not suffer the consequences. I eat my weight in salads and I’m not even a fan of most dressings, as I think they tend to drown the freshness out of the produce as it is. I love avocados and find them to be nature’s dressing. They are creamy and never ruin a salad like a fake creamy dressing can. I have those days though where I am in a snacking mood or just running short on time, so I pick the brands I trust carefully. I look for meal replacement or snack products that are not full of fake sweeteners or loaded with sodium. Finding real ingredients is “my thing”, so let’s see how the Slim Fast VoxBox did.
The Slim Fast VoxBox included:
- SlimFast® Advanced Ready to Drink Shake in Vanilla flavor
- SlimFast® Advanced Nutrition 100 Calorie Snacks in Sour Cream & Onion Baked Crisps flavor
- SlimFast® Advanced Nutrition Dark Chocolate Sea Salt Meal Replacement Bars
- SlimFast® Advanced Nutrition 100 Calorie Snacks Drizzled Crisps in Cinnamon Bun Swirl flavor

First, I tried the items that were easy to munch on and that was the Sour Cream and Onion Baked Crisps to satisfy the salty urges and for the sweet cravings, I tried the Drizzled Crisps in Cinnamon Bun Swirl. First thing I noticed with both bagged products, was the large amount of “dustings” in the bag. I call that the powdery and broken up bits in a bag that barely resemble the whole product you see pictured in the front of the bag. Like the posters for drive-thru burgers, my product did not resemble the picture on the bag. The Sour Cream and Onion crisps had the higher amount of “dustings” that I wondered if I should just use the contents as a batter coating! I taste a pinch-full of what these crisps use to be and the flavor and texture resemble closely to those chips that come in a canister….but more broken up. The odd part was when you ate the product, it tasted good enough to satisfy a chip craving but when you drank water, you had an odd aftertaste that lingered. The taste was not like potato or the sour cream and onion coating, think more milk solids or dry milk and it was what it tasted closely too. Each bag is 100 calories and states it comes with 18 to 20 crisps. I am not kidding when if I say I got 4 whole ones and that is counting the ones that were 3/4 whole. The breakage takes away from the enjoyment and if you get past that, the aftertaste did me in. I did not finish the bag but I figured that means I consumed less calories!

Next, came the Cinnamon Bun Swirl crisps. These were a little more in one piece but the drizzle on top was mostly on the bottom of the bag. The sweetness is not overwhelming and the cinnamon had a nice balance to it. Again, the odd aftertaste was present but you could overlook this one more. The crisps had a pleasant crunch and like some products on the market, these did not leave you with a cotton mouth after you ate them. I could actually see myself picking up a bag if a sweet craving hits me that is overwhelming because a bag is just 100 calories for 20 to 22 crisps. These were also 30% whole in the bag!

SlimFast’s Ready to drink shake that comes in an easy to go bottle. The bottle idea I like because sometimes messing with powder and a scoop can be a pain, but I usually take a bottle water (or almond milk) and just scoop into a shaker bottle when I am on the go. I then combine the ingredients (wet/dry) when I am ready to consume them, so this way I don’t end up with chocolate powder that found it’s way out of a plastic baggy and went poof in my purse! I made sure to try the drink cold from the fridge and upon opening the bottle, the Vanilla scent is not very Vanilla like. I take a sip and the drink is about 4 out of ten when it comes to overall taste and flavor. I have had much better and this drink had an odd thickness to it. I made sure to shake it just in case and the thickness left a film in my mouth that was not very vanilla or real milk tasting, or even a nut milk flavor! It took away from the enjoyment and even with time, I could not get use to it. Being able to get 20 grams of protein on the go is a plus, but when I priced it out, weighed in the flavor/texture and the ingredients, I would still opt for a premium powder mix that is usually higher in protein. I did fix the flavor by adding part of a scoop of powdered Peanut Butter and Chocolate, and that is when I noticed that my PB and Chocolate powder had a better quality of chocolate and real flavor than what the Slim Fast drink. I then felt I wasted a scoop of the “good stuff” on trying to make the not so good stuff better! I also noticed there is natural and artificial flavors but no where but the title of the drink says Vanilla. It’s called Vanilla Creme but nowhere is Vanilla listed! I then stopped looking at the ingredients because they made my tummy rumble more. 😦

Last but not least, the bar in Dark Chocolate and Sea salt. This is a meal replacement bar and has 10 grams of protein and 200 calories. Ninety of those calories come from fat and the protein derives from Soy, not Whey. I look at the list and there are so many other bars on the market with better core ingredients and even protein impact, and with less fat! This bar is super sweet and off in taste, plus costs more than the better bars. The Dark Chocolate has a waxy texture and is of poor quality. I did not go past the one bite because my calories and fat matters. The bar is filled with syrups derived from everything from brown rice, tapioca and simple cane. They added Inulin as a source of fiber, plus Fractionated Palm Kernel Oil to hold it all together. Let me add the above comes before the Cocoa itself and Oats was still listed before the chocolate! They might as well called the flavored Sweet Oats-y. The only positive is that it has Almonds as a first ingredients but I felt they were ruined by the rest!

Final Verdict:
I love the VoxBoxes and Influenster! I am not so in love with Slim Fast. I think back and they are a company that his been around a long time but I feel they are always playing catch up and still stuck in the motto of “portion control baggies”. Most people that are serious about losing weight and/or managing their weight, can portion out an individual serving. They sell containers to baggies to help you out that serve as a carrying vessel and probably keep the products in more decent shape. You can use a scale or like I do, I still use a scale but I test myself first to see if I can visually guess-estimate on my own and then verify with the scale. I notice I usually serve myself a little under the 1 serving a packaging lists. I can do math, so I don’t need someone doing it for me. Next, the ingredients used are “old school” but not in a good way. Cheap sugars, bad oils, artificial flavors and dyes, and poor protein sources is not what I call healthy eating. Yes, you get less calories but that is barely the entire picture when eating well. You need good fats, a good source of protein and more to stay energized. Yes, the Slim Fast products come with vitamins and minerals but again a multi-vitamin can do that for you if that is what you desire! I looked at the products as a whole and asked myself is this a balanced diet? Slim Fast does not state just eat our food solely but the 1 meal or 2 real meals you add in a day should not make-up for everything you did not get. I want energy and I’m not even asking for a boost of it from products, just keep me going in the day. If I started with a shake, ate a bar for lunch (maybe 1 or 2 crisp snacks) and then ate dinner…..well, when my body is suppose to be winding down is when my body got the better fuel. Yeah, that did not sit well with me! Then I saw the price points because convenience comes at a price and Slim Fast was more expensive than the “golden dietary products” on the market. Um, I’m paying more to eat less better is what entered my head. Yeah, I prefer paying the bills Santa brought and managing my weight with other products than paying for products that are sub-par both in how they were made and how they came out of a bag!
I received the above product(s) free of charge from Slim Fast and Influenster. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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07 Sep 2015
by linettefm
in All Natural, Cooking, Food, Fruits and Veggies, Grilling, Natural, Non-GMO, Nutrition, Product Samples, Product testing, Review, Samples, Seasonings, Uncategorized
Tags: All Natural, and ground black pepper, asian, Asian meals, black pepper, Canola Oil, Dinner, Dipping Sauce: low sodium wheat free tamari (water, Don't Worry Eat Happy, Dumplings, egg rolls, Evaporated Cane Syrup, Feel Good Foods, Feel Good Foods delicious meals including General Tso’s Chicken, Feel Good Foods Frozen, Feel Good Foods Review, Feel Goods Foods products are made with all-natural, Filling: Cabbage, Frozen dumplings, Frozen Meals, Frozen Sides, garlic, Garlic (Garlic, Ginger, gluten free, Gluten Free Options from the Freezer, GMO free, Green Onion, Konjac Root, lunch, Meals, Mongolian Beef, MSG or artificial flavors. Our current product offerings include the world’s first gluten-free and dairy-free Asian egg rolls and dumplings, Mu Shu Chicken, No Gluten, Non GMO, Non-GMO Frozen, non-GMO ingredients and never with preservatives, organic soybeans, organic vinegar), pork, potato starch, Rice Flour, Salt, sesame oil, Side Dishes, Sprout's Farmers Market, Sprout's Market, sugar, Tapioca Starch, Vegetable Fried Rice and Broad Noodle, Water, white vinegar, Wrapper: Water, YEAST EXTRACT

At my house, we no longer eat out or order in when it comes to Asian cuisine. We were never happy in the end with the amount of protein the dishes delivered, the amount of sodium and the feeling after we ate such meals. Vegetables were usually overcooked from sitting under a heat lamp and I noticed my Husband was always picking out what he liked and disliked, to the point he always had a mountain of mushy vegetables along the side of his plate from things that did not pass the cut (to be eaten). So, I started cooking it myself. I do though appreciate help and even though I am picky about what I purchase from the freezer aisle, I can say that Feel Good Foods was a welcoming sight and taste.

I was sent several coupons and visited my local Sprout’s Farmers Market. I went with an idea from what Feel Good Foods carried by visiting their website, but it was amazing in the amount of dishes, meals and sides they make. The company has a plethora of items that I had a list longer than the amount of coupons I had. I get to the store and I tell myself just get one item. Try them out and see what happens.

I pick the Pork dumplings and even though no one thankfully suffers from celiac disease, there are times I just want a gluten free meal like other times I pick no meat to no corn days. Our bodies (well at least mine) needs a break when it comes to what I eat. I don’t want corn in any form in my system on a daily basis and there are days I want a gluten free meal. It changes what I put in my body and it’s welcoming to my taste buds. Labor Day was approaching and we always barbecued outside but this year I wanted something low key and different, so I opted to make it an Asian night. I made everything from Orange chicken, Korean-style BBQ ribs, Shrimp Japanese-style fried rice, Vegetable Lo-Mein to Ponzu Lime Fish. I always love the dumplings and sides but I honestly don’t always have the time to make them homemade but that should be no reason on why I should skip on flavor or real ingredients. Feel Good Foods uses simple ingredients and made from real stuff. No funny fillers and ingredients that come from a lab.
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Cooking- I have 4 burners going at the same time on a 5-burner stove. One was a grill for the short ribs, so that meant my 5th burner was not accessible. I never like to try products from the get-go in the microwave, so I went with the method I came up for times like this, when I have more pots going than burners available. I take the dumplings out and they are a nice size and a decent weight. That surprised me because I am use to the type that really are more wrap than filling. Feel Good Foods does not play that game and they are beautifully sealed too. I placed them on parchment paper and while I prepped the other food, they defrosted for 10 minutes. I use a baster brush and give the dumplings a thin coating of oil (a mix of peanut and toasted sesame oil). I literally use my hand and gather a few droplets of water from the sink’s faucet and let them drop onto the pan, cover with foil and cooked them at 400 degrees. I cooked them for 15 minutes, with the last 5 to 7 minutes uncovered. I get the best of both worlds, the softness and moistness on the inside from a steamed dumpling and the crisp on the outside from a pan fried one. You don’t even have to over brown them because they will be crisp without looking brown. Easy and problem free cooking, for those days I have more going on than usual.
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Verdict-
I serve our meals and noticed I went crazy with the sides but I tell myself this is what we would get at a buffet, share, and always end up eating a little bit of everything. I even made a Jasmine vegetable rice to add to the mix at the last minute, just in case no one felt like hijiki seaweed and wanted a less crispy rice texture. I serve the dumplings and the sauce and everything smells great. We dig in and of course I always tell my Husband to go easy with the Sriracha but noticed I’m too late because not only has his Lo-Mein noodles picked up a red hue, but he has a spoonful on top of the Sriracha garlic paste (too late!). We all continue eating and he asks me about the new sauce. This is the sauce that came with the dumplings. It’s good and not salty, simple but better than plain soy sauce. It’s a welcoming flavor that takes nothing away from the dumplings. Now, the Pork dumplings are plain awesome! Full of pork and the wrap is thin, so you taste the filling and not just the dough. You first taste ginger and this is the real stuff…..none of that powder and they are the best frozen I have bought. I love(d) the Trader Joe’s ones but I have to honest, I would buy the pork and the chicken bags and could never tell, which was which. The flavors just blended and sometimes the wrap was so thick, that the crimped top of the dumpling would not cook right. The Feel Good Foods dumplings were filling and I ate just 2 of them and was very satisfied. I actually wish I served myself 1 more! I cooked the dumplings along side of the Pork Shu Mai dumplings and the Feel Good Foods dumplings had more meat and the filling was not mush. You could see the strands of what made the filling and even though they come frozen, that did not effect the texture of the dumpling. Easy to make and they taste wonderful and I have purchased pretty much every dumpling out there from the Costco Roadshows (featured) brands to the common ones found at the local market. Nothing comes close to Feel Good Foods and the nice part, we just felt satisfied with our meal and no bad after effects from things like MSG or too much sodium. The way meals should be!
Real Ingredients with no Funny Stuff!
Nutrition made with top quality ingredients.
I can’t wait to go shopping next week and I will be picking up a new item from Feel Good Foods every 3 weeks and sharing my experience. The company was generous with their coupons, plus they have so much to offer! You just have to check-out all they have because it’s overwhelming but in a good way 🙂 This is a company that cares about using non-GMO ingredients and where they source their foods from, plus they believe in all natural products and best of all, they see no reason why frozen should not look and taste good. I never knew gluten-free could taste this good!
Connect with Feel Good Foods at:
I received the above product(s) free of charge from Feel Good Foods. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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