Fé Fit: Fé Fuel Gluten Free Protein and Energy Bars #Review #FeFit

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When I read Gluten free on a package, I really first think does that mean flavor free too ? So many products advertise a healthier option, however your diet is more based on avoiding to eat it, versus what the product delivers.  Not the smartest way to diet and going hungry because a product tastes so bad is also wasted money.

When I was approached to review the Fé Fuel bars, I liked the flavors and ingredients but I was a little fearful of what would come.  Is it going to be a dry hockey puck like many of these date based bars of today, or is it going to be a mushy mess.  I like dates.  Many products that are gluten free use it as a base for texture, moisture content and fiber intake……many failed at making good flavorful products that I started to question my liking of dates.  I can’t understand how a moist date can become so dry that it sucks any moisture out of your mouth.  Gluten free products should not dehydrate you!
The good news, you know how so many products advertise the “Best of”, well Fé Fit did not lie!  Their Fé Fuel bars are not only great for being Gluten free but I would eat them just because they taste good and have a good amount of nutrition to combat hunger, plus keep you going.
You start with three flavors to choose from and I opted in ordering the multi-pack to keep things interesting (dislike eating the same everyday) and also so I could taste all three bars.  The flavors are not only good tasting but not the typical Peanut Butter this and Chocolate chip that.
  • Coconut Pecan
  • Cacao Nib Almond
  • Apricot Cashew

All bars deliver only 140 calories and the first ingredient is Isolate Whey protein, with 10 grams of protein.  Then comes raw pecans and organic dates.  The aforementioned is the base product and it then expands to the flavors of the bars.  Everything is kept in it’s raw state, making this a Paleo diet friendly bar or for people like me that seek no processing.  Sweeteners range from Organic Coconut Palm sugar, Organic Coconut Nectar, to Organic Coconut Sugar and Raw Honey.  Simple list and the shortest I have seen on an energy/protein bar.  You will recognize everything on Fé Fuel’s ingredient list and it’s always a plus knowing what you are eating.

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Out of the bars I have eaten in any class, and by this I mean gluten filled or not, to different proteins from pea to whey, the Fé Fuel bar kept me the fullest.  It’s hard to comprehend because it’s small in size but it makes an impact.  I felt full and not bloated, just energy that kept me going and a sense of satisfaction.  I was happy because I was not hungry but had energy.  I kept thinking if the bar had enough because it’s 1/2 the size than a typical bar but it kept me feeling better in all areas.  I digested easier and some bars tend to make me feel bloated as I consume water, sort f like they poof inside me as I hydrate.  Not these bars!  Pure energy is all I got with zero unpleasant side effects.  I ate them crushed in yogurt to just grabbing one and going.  The texture is pleasant when eating and each bar tastes like the combination listed in the package.  If I was craving chocolate, the Cacao Nib literally nipped that craving because it had sufficient chocolate to satisfy my indulgence.

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Retail Price Point: $29.99 for a box of 12 bars.  24 bars is prices at $59.98 and 36 bars at $89.97 via the website.  You can save 20% if you subscribe for monthly delivery.  I also found that via Amazon, you can order 12 bars for $19.99!

No matter the diet you follow, these bars have a place in your tummy!  I found the Fé Fuel bars are what I have been looking for because in the end I don’t want hunger to stop me or worse, cause me a headache and I could keep going.  The bars are satisfying and great tasting like they should be. Fé Fit, also has an entire site dedicated to healthier living from fitness and diet plans that break down in 90-Day combo kits.  The Fé Fit company goes beyond just providing nutrition but also a way to change your body into a healthier you that I always find is a bonus and also to look better.  With Summer upon us, you can start eating cleaner and feeling better.

 

Connect with Fé Fit at:

I received the above product(s) free of charge from FeFit.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

TeeChia: Organic Sustained Energy Cereal #Review in Blueberry Date and Cranberry Apple

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TeeChia is a company that takes making a healthy and super nutritious cereal to another level. You have a powerhouse of super seeds like:

  • Chia
  • Quinoa
  • Flax
  • Ramon
  • Amaranth
  • and Pumpkin

I was able to test out both flavors and see for myself how they are.  So far I like that the product uses Organic ingredients and is Non-GMO verified.  Sweetened with only fruit and is rich in fiber.

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Blueberry Date– Gluten-Free and just one packet provides you with 28 grams of Whole Grains, 6 grams of Fiber and 6 grams of Protein. You get a healthy dose of 1200 mg of Omega-3 fats and the cereal contains zero grams of refined sugar. The Blueberry Date also has currants and real dried blueberries, in addition to apple juice. The base of the cereal is rolled oats, dates and rice flour. The directions suggest to simply add water and you can also punch up the protein by adding milk or yogurt after. I went with a simple Lemon flavored Australian yogurt that complimented the Blueberry flavor perfectly. The reason I mention the yogurt being Australian, is that it’s a thicker base and I found the cereal even though I followed the directions and added the hot water first, it remained in a gritty/sandy state. I let everything soak up but it did not seem to want to play well so I resorted to a 20 second zap in the microwave and that helped it blend or at least hydrate to the point I felt this is as mixed as it’s going to get. Tasting it alone was a bit on the flavorless side and I felt the yogurt helped add flavor and reduce what I felt was not a pleasant texture. This is not an oatmeal, as the directions say you can use cold water if you do not feel like eating it warm/hot. My yogurt saved it and I appreciate the healthy aspect and the nutritional value TeeChia products provide. I remained unsure on wanting to have more and knowing this is not a product I can enjoy as-is, due to the odd texture and consistency it delivered.

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Cranberry Apple– Pretty much the same nutritional facts and contents but this cereal has 7 grams of Protein, versus the 6. Smelled better than the Blueberry variety and you pick-up the Cranberry scent immediately, even though this bag looked different (the base) from the Blueberry Date variety. This one had less fruit but looked more powder like. I decided due to the great Cranberry aroma, I would just eat this one with milk and heated up the milk. I added it to the cereal and again the apple squares did not re-hydrate correctly and this cereal was just sandy and goopy. Still smelled great but when I took the first bite, it was so bitter and you had what can be described as to what you find at the bottom of a cracker bag….dusty and powdery with a taste that was so off. I just could not continue. This cereal did not taste like it smelled! I most times make the best of a situation and especially when it comes to eating healthy. I can get past textures but not when the texture plus the flavor was just so….well, bad unfortunately. I wasted milk in my eyes and I even contemplated adding more cranberries because you can see from the picture that there was just not a lot of dried fruit. I then realized there was no saving this bowl and just discarded it because why add more when in the end the bitter and off taste can’t be fixed.

I wanted to really like TeeChia cereals and mostly by what they contain. I have eaten these seeds and actually add them too many of my meals from salads to yogurts. I don’t know why TeeChia’s same mix of seeds tasted so different from mine. I thought maybe the milling process caused some quick oxidation to occur but there was definitely something off in the Cranberry variety. The cereals need some reworking because if you go by the contents, they are really great. You have the texture issue and the bitterness that is just not a way you want to routinely start your morning with. Eating well can taste so good but this just did not do the trick for me.  I also noticed that both cereals do not re-hydrate or look like the product’s picture on the packaging.  I am hoping I got a bad batch because I really wanted to like this super cereal 😦 and mostly because I love their Teeccino line so much.

If you would like to try TeeChia’s Sustained Cereals, please visit them at:

  • On-line– http://www.teechia.com/
  • Facebook– https://www.facebook.com/teechiacereal
  • Twitter– https://twitter.com/Teeccino

 

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I received the above product free of charge from TeeChia.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

 

 

Peeled Snacks: Organic Go Figure Snacks

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Here we go again with Peeled Organic Snacks! Not your usual fair when it comes to dried fruit mixes as we have gotten a little lost with the chocolates, candies, and clusters added to them by manufacturers. Yes, variety is wonderful and welcomed but so many dried fruit mixes have lost their healthy factor. I much prefer adding one square of good quality dark chocolate than trying to find the fruit in a field of waxy colored coated “chocolates” that can’t even be legally called chocolate by law.

Go Figure has Apricots, Figs and Dates….that is all. I love apricots and figs but must admit that the dates……okay, I usually push them over with a tooth pick and won’t even try them because their texture is usually sticky with that odd softness followed by super sweet goo that just turns me off. Some are even sort of bitter. I swore I would never be fooled by trying a date again. It was up there with the things I would get offered and definitely politely decline. Okay, I think you got my Date Hate established 🙂

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Taste & Texture:
I gave Peeled Snacks dates a try because I literally grabbed one and squeezed it…..no goo and they smelled good but were not super sticky and soft. I forget that all their fruit is “gently dried”, so you don’t get some flash dried fruit that does not resemble what it was when it was “alive and well”. I bite thinking I am so going to regret this with even a napkin in hand but not only did I continue chewing, I like it. Maybe it was a lucky date but I hunt and find another one and find that I like dates. Like them enough that I even counted to see how many dates I had left so I could measure myself and not eat them all at once. I felt I was maybe in an odd mood that evening so I try another one the next day and I get why people like dates. The have a nice honey flavor to them and because Peeled Snacks does not kill it’s fruit, the texture is pleasing and I bite without fruit getting stuck in my molars. I actually crave these dates! I start thinking of adding them to my yogurt with honey and I see myself having a future with……dates.

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The apricots and figs, since I sort of over focused on the dates are just as pleasing and satisfying. No rubbery texture and even though the trio is in the same bag, each fruit tastes as it should. This was actually my favorite blend even though of it not so traditional mix. I like being able to grab a fig and these are whole pieces of fruit, not slices so they are moist and not over seedy. Great quality fruit was used and thank you Peeled Snacks for showing me dates are kind, friendly and delicious.

Please check out Peeled Snacks and their Clusters at:

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