CellHealth Institute: HealthyCell® Supplement with over 90 Phytonutrients, Vitamins and Minerals; Morning and Evening formulas Review

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I have never been a real believer of all-in-one products and this may be why I don’t take a multi-vitamin. All-in-ones in my opinion is like tossing everything a person may need and hoping for the best……that never ends right. Getting your nutrition via foods is optimal but I’m a realist and I know that can’t always be achieved. I go by my blood tests and thankfully I’m not lacking anywhere and when I saw my doctor, my Vitamin D was satisfactory and in the good range of the scale, but not what he considered to be “optimum” in rage. I started to investigate and really tried to get a range (number) on where a female my age should be and let’s say of course the Vitamin D council stated more than any lab found to be satisfactory in levels. Getting a “real story” depends on who you talk to and in the end I just took 1/2 a pill more to see if when my range changed I felt any positive benefits because I don’t want to take more than needed, when my results from the lab said I was fine, except for a physician that wanted me to be in an “optimal range”…..and of course the pills he sold through his website were pure-er than what is sold on the market! I changed my primary doctor by the way 🙂 .

I do believe certain nutrients can enhance how you feel to even how your skin glows. I call this “tweeking” and seeing if I feel and/or see results. I’m game in tweeking because I do it when I cook and I also apply the same thinking when I use beauty products. A little of this or that can make a difference both in energy levels to how you feel and look, BUT as long as you keep in mind what you are taking, sources and read clinical reports even as boring as they may seem, you just don’t want to waste $$$ on products that yielded little to no results against a placebo.

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HealthyCell sent me a 30-day supply (120 pills) of their Phytonutrients, Vitamins and Minerals formula. The formulation is divided between 60 morning pills and 60 evening pills. I stagger my vitamins and minerals intake through out the day already, so my body doesn’t just purge my daily dosage overage within a few hours. I sort of feed it as the day passes in small doses. The morning formula supports energy and mental focus, while the PM formula supports restful sleep. I turn the box over and I must say the pills are filled with everything you can think of and then more. Every vitamin, mineral, down to the “free radical” complexes are broken down and everything is listed down to proprietary mixes being disclosed as to what they are. For example, you have Bioperine, which is a registered trademark and CellHealth made sure to list Black-pepper fruit extract right by it and I found that oddly forthcoming when it comes to the supplement world of today! They stick a trademark and proprietary blend and how can you compare one to the competitors when the contents can be legally kept hush? Sort of makes it hard knowing who to trust enough when it comes to ingesting a pill, powder, tablet to liquid form anything.

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The guessing game was sort of squashed by the CellHealth Institute with their HealthyCell product but does it work?

Ingredients (as listed on the website): VITAMINS: Vitamin A (natural beta-carotene) Vitamin C (calcium ascorbate) Vitamin D (ergocalciferol) Vitamin E (natural tocopherols) Vitamin K (phylloquinone) Thiamin (thiamin pyrophosphate) Riboflavin Niacin (niacinamide) Vitamin B6 (pyridoxal-5-phosphate) Folate (folic acid) Vitamin B12 (methylcobalamin) Biotin Pantothenic acid – MINERALS: Calcium Iodine (potassium iodide & from kelp) Magnesium (magnesium oxide and glycinate) Zinc (zinc glycinate) Selenium (selenomethionine) Copper (copper lysinate) Manganese (manganese gluconate) Chromium Molybdenum (sodium molybdate) – TELOMERE NUTRIENTS: Purslane extract Turmeric root extract Cayenne pepper fruit Vanadium Fenugreek seed Milk thistle seed extract Borage seed oil Evening primrose oil – CALORIE RESTRICTION NUTRIENTS: Trans-resveratrol 99% Pterostilbene Fisetin Alpha-lipoic acid Coenzyme Q10 Betaine HCl Sulfur L-Carnitine tartrate Acetyl-L-carnitine HCl – ANTI-OXIDANTS: Anthocyanins Ginkgo biloba leaf extract Broccoli, kale, radish concentrate Grape skin extract Tomato lycopene extract Rosemary 4:1 extract Pine bark extract Lutein Green barley grass – DNA REPAIR: Melatonin Inositol hexaphosphate Mustard green extract Quercetin dihydrate – STEM CELL MAINTENANCE: Chlorella algae Spirulina algae Klamath blue-green algae Fucoxanthin seaweed Brown seaweed extract – CELL REGULATION: Gotu kola leaf Green tea extract DMAE bitartrate Cordyceps sinensis extract Green coffee bean extract L-Glutamine L-Theanine 5-HTP Jujube seed extract Taurine L-Arginine L-Ornithine Herbal sleep blend (passion flower, lemon balm, chamomile flower & poppy seed) Red algae extract – ABSORPTION ENHANCERS: Bacillus coagulans Black pepper fruit extract Astragalus membranaceus Panax notoginseng Triphala Artichoke leaf extract Amylase Neutral protease Cellulase Lactase Lipase

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Verdict:
I took the pills as directed and removed any minerals and vitamins that echoed what I was taking prior. I was just left with taking prescribed medications because HealthyCell covered everything from the L-Arginine I was taking to my vitamins and minerals. The first few days I felt no difference until I noticed on the 8th day, I was sleeping better and waking up at the same time; 10 minutes before the alarm rang. I sort of enjoy this rather than being awoken to an annoying ring and this allowed me to get up more alert. As the days passed, I did notice improvement in my energy level and realize I was taking 1/2 a caffeine pill prior to taking HealthyCell because I was experiencing difficulties when it came to getting going in the AM hours. Noon would hit and not much was accomplished and I was not satisfied with that. The combination of HealthyCell’s ingredients in the pills improved my performance and I had forgotten I had taken out the caffeine boost, because I just did not feel the lag. Being able to accomplish what I wanted to do and being satisfied with my performance and energy level, it resulted in being in a better mood. Just getting restful sleep can improve your mood and I thank HealthyCell for that. The only supplemental food that I have in the morning with my breakfast, is flax seed. I enjoy the digestion benefits from the fiber to the Omega-3 fatty acids. I still continued eating Flax seed both whole and ground, even though there are ingredients that fulfill the nutritional values and benefits in HealthyCell, I just enjoy the taste and texture my yogurt gets from the seeds.

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Retail Price Point: $29.90 via Amazon for a box that yields a 30-Day supply of 120 pills (60 in the AM and 60 for PM use).  User of the product takes 2 pills in the morning and 2 pills in the evening.

Connect with the CellHealth Institute and check-out HealthyCell at:

I received the above product(s) free of charge from HealthyCell.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

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Giveaway Time: Rigoni di Asiago Nocciolata Box filled with goodies ENTER TO WIN

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Starting today and until June 1’st, you can enter to win the above package, which I received from Rigoni di Asiago.  The box came filled with goodies that you can taste and some that you can wear, to the hazelnut bag you can shop with!  Entering is super easy too:

Please, kindly just:

 

  1.  Follow Rigoni di Asiago on Facebook here- https://www.facebook.com/RigonidiAsiagoUSA
  2. And also here on Facebookhttps://www.facebook.com/NocciolataUSA
  3. Then on  Twitter– https://twitter.com/NocciolataUSA
  4. and lastly leave me a comment on any of the reviews and/or recipes I shared.

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4 easy small steps and this gorgeous box could be yours……..the hazelnut shopping bag melts your heart while you munch on the Nocciolata.  Good luck!

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Winner will be notified via the contact connected to your account.  I will then forward the address to the company, which will then send the box to your home address, minus the squirrel of course 🙂

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Rigoni di Asiago: Nocciolata with Raspberries, this is a 2-in-1 #Recipe Turnovers & Cookies Part 2

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I wanted to create a filling that is easy to make, does not require a plethora of ingredients and is fast……but of course delicious. With Mother’s Day upon us, many of us want to give something chocolate and fruity but the same fallback of strawberries dipped in chocolate is so yesterday! Think chocolate and raspberries snoozing in a puff pastry dough.

 

Let’s Begin……

  • 35 grams of Nocciolata spread
  • 7 grams of Almond Flour/Meal
  • 20 grams of Frozen Red Raspberries
  • 2 sheets of Puff Pastry (each sheet measures 5X5) and is in square shape
  • 1 egg at room temperature (whisked and with a brush)
  • Optional- Raw Hazelnuts
  • Powder Sugar for dusting

Make your filling like in part #1 http://wp.me/p2B5Rd-SX

Cookies (yields about 12 to 14 cookies):

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Take Puff Pastry out and allow it to come to temperature, but just enough to be manageable.  Preheat oven to 400 degrees.

 

Get two sheets and begin spreading your filling like this-

Then brush with egg wash

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Begin to roll dough over from each edge, towards the inside like this-

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Again, more egg wash and fold again and again…..you will be creating a heart ❤

I use the same parchment papers that come with the puff pastry to keep the roll sealed and then wrap in plastic wrap.  Put roll in the freezer to stiffen up (15 to 20 minutes) so you can cut without destroying the cookie.  Repeat with the other dough sheet the same process.

 

 Once the dough is stiff enough to cut without destroying the shape, you can start making cookies.

Then take the Hazelnuts (optional) and chop roughly, placing one small piece in each center.

Then wash with egg and place in the oven for 15 to 18 minutes to bake at 400 degrees.

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Take the cookies out and allow them to rest on the cookie sheet for 10 minutes before moving to a rack.  This helps dehydrate and also finish off the cooking in the dough, plus give it a crisp texture.

Dust with Powder Sugar.

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Then you can eat them semi-warm or completely cooled.  Enjoy!

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Get your Nocciolate fix at:

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I received the above product(s) free of charge from Rigoni di Asiago.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

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Rigoni di Asiago: Nocciolata with Raspberries, this is a 2-in-1 #Recipe Turnovers & Cookies Part 1

 

 

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I wanted to create a filling that is easy to make, does not require a plethora of ingredients and is fast……but of course delicious. With Mother’s Day upon us, many of us want to give something chocolate and fruity but the same fallback of strawberries dipped in chocolate is so yesterday! Think chocolate and raspberries snoozing in a puff pastry dough. This is a 2-in-1 recipe where you can make heart shaped cookies or turnovers. You pick!

Let’s Begin……

  • 35 grams of Nocciolata spread
  • 7 grams of Almond Flour/Meal
  • 20 grams of Frozen Red Raspberries
  • 2 sheets of Puff Pastry (each sheet measures 5X5) and is in square shape
  • 1 egg at room temperature (whisked and with a brush)
  • Fork or you can crimp dough by hand
  • Powder Sugar for dusting

 

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Start by taking out your Puff Pastry out of the freezer.  I used 2 sheets that measure 5×5 each.  Turn your oven on to 400 degress to preheat.  While the dough defrosts just enough to be manageable, combine your fillings ingredients.

Using a small spatula or spoon, just mix.

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Set the mix aside and then begin by opening an egg and whisking.  You can set your pastry brush by it as you will need it.

Take your 2 sheets of Puff Pastry and by now they should be pliable (not overly soft) to begin working with.

 

For Turnovers (this will make 4 of them):

Cut one 5 x 5 Puff Pastry Sheet at diagonally, so you are left with 2 triangles

Take your filling and add about 1/4 of it to each triangle

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Then take egg wash and brush all sides lightly

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Fold dough, as to create a smaller triangle

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Softly press making sure each side meets with each other nicely and if any filling comes out, give it a wipe but try not to stress about it 🙂

Then crimp closed with a fork

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Give the top an egg wash and repeat the same process with your second turnover

Place both turnovers on parchment paper and bake for 15 to 20 minutes at 400 degrees.  Allow the pastry to cool and give it a dusting with powder sugar! Serve warm alone, with cream or ice cream.

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Get your Nocciolate fix at:

I received the above product(s) free of charge from Rigoni di Asiago.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Garlic Gold: Double Crusted Cheese sticks made with Marinated Mozzarella #Recipe

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I’m so in love with the Garlic Gold brand, that I made another easy recipe to enjoy. These go with everything from pizza, wings, to even a light Italian dinner.  I even pair them with a dinner salad and these sub for my croutons.

Let’s Begin…..

  • Large Mason Jar
  • 1/4 cup of Garlic Gold’s Red Wine Vinaigrette
  • 8 to 10 sticks cut from Mozzarella Cheese (from a semi-soft block, not the soft fresh type)
  • 1/4 cup of All-Purpose Flour
  • 1/4 cup of plain Panko Bread Crumbs
  • 1/4 cup of plain Bread Crumbs
  • Dash of Garlic Gold Nuggets
  • 1 egg
  • Salt & Pepper (to taste)
  • Optional- 1/4 teaspoon of chili flakes if you want to make Fire Crackers. Add the flakes to the marinade.
  • Peanut Oil (or one of your choice) for frying

Take your Mason Jar and add 1/4 cup of the Garlic Gold Vinaigrette. Take your cheese sticks and close the jar, give it a toss and lay it down in the fridge.

I marinated mine overnight and I would walk by the fridge and shake it a few times. You can use a small jar if you wish but I wanted to not fill the jar and waste vinaigrette, so I opted to not filling and used this shaking method.

You will notice the oil will solidify so take the cheese out an hour before cooking and allow the marinade to liquefy and every now and then give the jar a shake.

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Take out a plate (I use a glass pie plate) and use that as your flouring station and another dish for the bread crumbs (both the panko and plain combined). Add salt and pepper to taste to the bread crumbs and a dash of the Garlic Gold Nuggets.

Take cheese out of jar (reserve the vinaigrette) and dip them in the flour, rolling and making sure to not forget to dab the tips too.

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Once the cheese is floured, dip the cheese back into the vinaigrette and then roll into the bread crumbs.

You will notice that not much will stay, but this is the first dip that will insure you have that great flavor. The flour will soak it up and give it a beautiful layer and crunch. Do all the bread sticks and let them relax in the bread crumbs.

Crack open the egg and whisk.

Dip each bread stick in the egg and back into the bread crumbs. I lay the cheese sticks on a plate because they will be relaxing in the freezer for 20-30 minutes after they have received their second coat. This is the coat that will stick really well and just continue until all cheese sticks are nicely covered and coated.

Put plate in freezer and depending how cold yours is, it only takes 20 to 30 minutes for them to set nicely. This buys you time when frying and also allows the breading to set.

Once the above time has lapsed, it’s time to fry! I use Peanut Oil for how it tends to fry everything really crispy. You can use any frying oil of your choice. Heat up the oil and this is a quick dish to make.

It takes less than 30 seconds to get golden. I take about 2 to 3 sticks at a time because I used a small frying pan but you can use a larger one (I don’t like wasting oil either 🙂 ). You just drop them in and you can see my oil comes up half-way and then once they are golden and this happens in a few seconds, just flip and finish.

I placed my fried cheese sticks on parchment to rest. Serve immediately and enjoy.

If you are frying more than the above quota, no worries as you can use a pan with parchment to rewarm them. Again, this happens quick as we are dealing with cheese. Heat your oven to 375 degrees and set your cheese sticks on a cookie sheet (with parchment) and heat until warm and gooey. This can take 5 minutes and I do this with leftovers (from the fridge). You can serve with a pesto and I opted for a eggplant and vegetable marinara sauce. The cheese sticks are flavorful and you can make these into “fire crackers” by adding the chili flakes to your marinade.

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You can also make this easy dish by getting your own Garlic Gold Products at:

  • On-line– http://garlicgold.com/
  • Visit Garlic Gold on Facebook– https://www.facebook.com/GarlicGold
  • Twitter– https://twitter.com/garlicgold
  • See the pretty Garlic Gold products and the other dishes you can create onPinterest– http://www.pinterest.com/garlicgold/

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I received the above product free of charge from Garlic Gold.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Garlic Gold: Tri-Color Quinoa Grain Vegetable Medley Salad that can be Baked too #MeatlessMonday #recipe

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This recipe is a 2-in-1, where you can make a salad or go for a a little protein kick by adding an egg and baking. Bakes in less than 15 minutes!  A Great Spring dish and perfect for our latest California’s weather where it is hot in the day but cold at night.

Let’s begin….

1/4 cup of Tri-Color Quinoa (measure dry and pre-cook with water, with a little salt and pepper)
1/2 cup of Kale (roughly chopped)
1/3 of a cup of Broccoli
1/8 of a cup of Green Bell Pepper
1/2 a Zucchini
1 Slice of Red Onion
1 Slice of White Onion
1 tablespoon of Garlic Gold Red Wine Vinaigrette
1 teaspoon of Olive Oil (reserved for cooking phase)

Garlic Gold Nuggets to taste and you can also add a Goat Cheese crumble

Optional (if Baking)-
1 egg
Fat of your choice (butter, olive oil, coconut oil, ect.) to oil the dish
Honey Goat Cheese crumbled on top
Garlic Gold Nuggets and an Arugula toss (raw arugula with a drizzle of the Garlic Gold Red Wine Vinaigrette)

I start by cooking the Quinoa and it takes about 10 minutes. If any water is left, drain and just set aside in a bowl.

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I then start chopping all the vegetables and this is roughly done because I am aiming for bite size.

Heat up a skillet and add the 1 teaspoon of Olive Oil or any fat of your choice (or even none). Start sauteing the onions and bell pepper until you get a nice golden color but keep in mind you want crunch left.

I add the saute onions and bell peppers to the bowl with the Quinoa. Using the same pan, I saute the zucchini for a little over 1 minute because again I aiming for a par-cooked texture and I want the vegetable to get color but preserve some firmness.

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The zucchini gets added to the bowl. I then add the broccoli and kale and again saute for under a minute.

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The cooking intensifies the flavors and takes the bore out of eating your vegetables 🙂 Once everything is in the bowl, I add the Garlic Gold Red Wine Vinaigrette.

The Garlic Gold adds flavor and this is why we used little to no seasonings beforehand. Toss and then you can enjoy as-is, add the goat cheese and/or move on to baking.

If Baking-
Preheat oven to 400 degrees

I used an oven-safe au gratin dish that fits the above contents nicely and allows the egg to have room. It’s approximately 2-cups in size. I used a Coconut Oil and a Butter blend to oil my dish and prevent the egg from sticking.

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I then add the vegetables and Quinoa mix, make sure everything is evenly spread and leveled.

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I cracked 1 egg an it’s up to you if you wish to add a little milk when whisking. Once the egg is whisked, I then simply pour it over the vegetables and add the crumbled goat cheese.

I bake the dish for 15 minutes, with the first half covered (tented with foil so it does not come in contact with the cheese) and the other half uncovered. The vegetables remain with a nice crunch and full of flavor.

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I opted to top my bake with an Arugula toss (arugula and a little dash of the Garlic Gold vinaigrette) and a dash of the Garlic Gold Nuggets. This adds flavor and you get a nice warm and cold contrast.

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This dish can be made ahead and just add the egg and bake when you are ready. You can have the salad on top of romaine lettuce with a toasted pita on the side, but it’s filling, low in calories and fat but most importantly……Garlic Gold delicious! Enjoy!’

 

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You can also make this easy dish by getting your own Garlic Gold Products at:

On-line– http://garlicgold.com/

Visit Garlic Gold on Facebook– https://www.facebook.com/GarlicGold

Twitter– https://twitter.com/garlicgold

See the pretty Garlic Gold products and the other dishes you can create on Pinterest– http://www.pinterest.com/garlicgold/

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I received the above product free of charge from Garlic Gold.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

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Tribes-A-Dozen: Voila! Hallah Bread Mixes, Wholey Wheat & Traditional Review

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As a baker, I tend to always resort on made from scratch methods because of all the unkind ingredients in mixes. You want to reward your family with a treat and not necessarily a lab experiment.

In comes, Tribes- A-Dozen bread mixes, which are friendly on the ingredient list and a cinch to make. You have Challah breads made the traditional way, to wheat and simply spelt. I enjoy egg based breads very much but dislike having to purchase so many eggs that tend to take space in a fridge, until I get started on my project. With Tribe-A-Dozen, you use 1 large egg and 1 egg yolk. This leaves me with an egg white for next day’s breakfast, so it all works out nicely. The ingredients are the main focus for me because they are simple and recognizable.

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The wheat mix has Organic Grain Wheat flour, brown sugar, turbinado sugar, sea salt and organic flavor.

You get everything in one box, the yeast and the mix itself. You just add water, eggs as directed and then vegetable oil and honey. A little flour to for the board or you can also use oil if you want. I like options! You also have varieties to choose form (get creative) in making these mixes personalized by adding nuts to dried fruits, or even topping with a seed variety of your choice. One box yields 1 large loaf, 2 regular sized loaves or if you need buns, you can make 8 rolls in less than 2.5 hours!

My first try was a success and I kept checking the box because I felt it was a bit too easy that I was missing something. I was able to cook a nice dinner while baking my wheat Challah bread and it was less of a mess but not breaking tradition. I never have tasted wheat Challah and we mostly make traditional style because we love it on burgers to just plain by itself.

After the bread rises, you then dust your board with flour and divide as you wish.  I decided to go with 2 smaller loaves and one I did a traditional braid and the other I tried for a 4-strand braid.  I also opted to use sesame seeds and poppy for my personal touch.

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You then just stick the breads in to rise for for 45-minutes more and at the 30 minute mark, you start preheating your oven at 350 degrees.  You bake your beautiful creations for about 25 minutes.  Mine were ready in 22 minutes!

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I was very happy with the results from start to finish.  The wheat bread is moist and I did enjoy the flavor but I am more of a traditional gal and prefer the traditional mix they offer, plus I can’t pass up the great sandwiches it makes!  Goes great with any meal, even a Meat Loaf!  Give them a try risk-free with a satisfaction guarantee on every box!

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You can purchase Tribes-A-Dozen mixes on-line or use the store locator to get your hands on a box:

  • On-line- http://tribesadozen.com/buy-tribes-voila-hallah-egg-bread-mixes/
  • FaceBook- https://www.facebook.com/TribesaDozen
  • Twitter- https://twitter.com/tribesadozen
  • Purchase via Amazon- http://www.amazon.com/gp/browse.html?ie=UTF8&marketplaceID=ATVPDKIKX0DER&me=A1N9ZRECBL4I2G

or

**You can enter to win your own Tribes-A-Dozen mixes by completing 3 small Tasks**

  1.  Please “like” Tribes-A-Dozen on Facebook 
  2. Follow Tribes-A-Dozen  on Twitter (@TribesADozen)
  3. Please post a comment on this review and that is it 🙂

 Previous winners of Tribes-A-Dozen giveaways are ineligible. Continental U.S. entrants only please 

I will announce the lucky winner on March 3rd!!!

I received the above product free of charge from Tribes-A-Dozen.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

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