08 Jun 2015
by linettefm
in All Natural, Drinks, Exercise, Food, Fruits and Veggies, Health and Beauty, Living, Natural, Nutrition, Product testing, Review
Tags: #SkinnyTeaTox, 100% Natural Teas, 14 Day supply of detox weight loss tea, 14 Day supply of premium loose leaf tea, 14-Day Skinny TeaTox, A Healthier You, A.M. Tea, Aid with Digesting, Bloating, Boost Metabolism, Burn Calories, Canadian, chemical free dieting, chrysanthemum, cinnamon bark, Cleanse, cloves, control appetite, control cravings, detox, detoxify, diet, Diet Teas, Dieting, Eat Better, Energy, exercise, fitness, Get Bikini Ready, Ginger, ginseng, Health, healthy eating, Healthy Eating Habits, Increase Energy Levels, natural, Natural energy, Natural Tea, No dyes, No Preservatives, P.M. Tea, Rhubarb, Senna, senna leaf, Skinny TeaTox, Skinny TeaTox 14-Day system, Skinny Teatox Review, Strawberry Infuser, suppress appetite, Tea Infusers, tea leaves, teas, Vegan, weight loss


I love tea as it is, so doing this review came easy for me. Two weeks to a skinnier me and also a detox, I’m game!
The 14-Day system is very easy to adhere to. You make a cup in the morning from the loose tea and the Skinny TeaTox team included a strawberry shaped tea infuser to use. It is made of silicone and it’s the first of this type I have used, as all mine are metal base. The infuser was so easy to clean and dry that I became a huge fan of silicone infusers and can’t wait to get my hands on that adorable Manatea (get it!) one!

The A.M. tea steeps for about 4 minutes and I found it a little on the weak side in taste, so I let it steep longer. On warmer days, it was about 20 minutes and I would then walk by and toss 2 ice cubes in for a cold refreshment. Easy to make and the A.M. tea has very light notes that I would describe more towards an herbal like flavor versus the stronger notes you get from black and green teas. I started my morning hydrated and the effect I felt was mostly in energy. It was a welcoming effect because it did not just hit me, but it was the type of energy you don’t notice but I did notice I kept going. It gave me that extra edge and no jitters or negative effects like with energy drinks. I mostly had the tea with zero types of sweeteners but I did have a couple cups with a smidge of honey but to give you an idea of how light the tea tasted, I felt even a 1/4 teaspoon of honey made the tea taste like honey water versus tea, so I skipped on doing this.
Retail Price Point: 14-Day system is currently on sale for $32.00 on the site, from $42.00. The tea infusers are separate and each sells for $11.00.

The evening tea comes in bags and is a much stronger tasting tea. Senna leaf is what I mostly picked up and it is known to be used as a laxative. Now, the tea did zero for me when it came to whatever it was suppose to do. I never feel hungry in the evening, so it maybe helps someone if they have issues with that. I had the tea hot and you drink the P.M. version every other day, not once a day like the A.M. one. Senna leaf is known to be used for constipation, to help move digestion and so forth. I would get a lot of stomach noises and sometimes the activity was loud when it came to noise but never did I feel like I had to rush to the bathroom or an unpleasant…..well, gurgle. I expected to use the restroom more, but just got a lot of noises and squeals like you would experience with hunger and it got a little annoying. Anyone around me would ask me if I was hungry or if I was okay. That is how loud the noises were.
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Verdict:
All in all the system is super easy to follow and remember. One evening my Husband reminded me of my P.M. tea and I had to let him know it’s every other day and why….so he quickly kept tabs in case I would forget. He is always kind enough to offer to make me a hot cup of tea every night, so this why he kept tabs and would know what tea to offer me. The system’s main goal is detoxification that causes weight loss, via good energy and just helping the system to move along at doing what is suppose to do. See it as a cheerleader! I did however not lose a pound. I watch what I eat as it is but I only experienced an interruption in how I regularly use the restroom. When I took the evening version of the Skinny TeaTox, the following day I would not go like I go on my regular schedule (once after breakfast and once after dinner). I had no need to go in the morning, so I felt uncomfortable and bloated (now, the noises make sense). I would then go two to three times that evening. It disrupted my healthy going pattern and a detox (if needed and remember healthy organs already do this for us) was not what I felt and saw. My skin does not look good. I thought maybe the purge is happening to my skin and it will look bad and then better. Thinking it’s part of the detox phase. Nope! My face recovered when the program ended and it took me about a week after to start seeing the effects and I had to push more water than before I started the program. In conclusion, my normal regimen of teas and water, plus a healthy diet is what keeps me losing weight and feeling better. My body says so by responding as it should and keeping even a healthier bathroom schedule. I think where you are when it comes to dieting, is how well any program, including the Skinny TeaTox will respond with you. If you eat bad then you may have things you wish to purge from your system but in the end, purging yourself of eating badly on a regular basis is what will make the real change. I maybe see Skinny TeaTox as a jump start program. The program also details a healthy eating system and what foods you should eat and what to avoid. This is where I praise the system highly because if you are lost or need a re-freshening course, the Skinny TeaTox provides information in a pamphlet they included and also on their site. I can also see using the A.M. tea combined with any morning tea, as a natural energy booster shot!
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Connect with Skinny TeaTox at:
I received the above product(s) free of charge from Skinny TeaTox. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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29 May 2015
by linettefm
in All Natural, Exercise, Health and Beauty, Living, Natural, Nutrition, Product testing, Review, Samples, Supplements
Tags: 100% Natural, active, alert, All Natural, Amazon, Amazon Beauty Products, Amazon Codes, Amazon Promos, Amazon Supplements, ASIN: B00U0DL5O2, Caffeine, Caffeine (Pharmaceutical-grade), capsules, Energy, energy boost, Eu Naturals, fitness, Health, healthy eating, Healthy living, L-theanine, L-Theanine (Pharmaceutical-grade), mental focus, natural, pills, stay active, supplements, Supplemet, UPC: 035127699394


Sometimes a cup of coffee or tea is the last thing I want in the morning and energy drinks are usually full of sugars, so I opt in taking Caffeine pills. A half pill to start the day is what I usually need and the other half I take in the afternoon to get that “umph” to finish the day with completed tasks. I thought all Caffeine pills were the same and most times, I just looked at contents and where the caffeine was derived from, and then at pill count. I later realized that even though caffeine is a simple drug, it’s a supplement, so let the games begin! Some brands gave me no energy, while others had me buzzing around like a Humming Bird even if both bottles stated the same milligrams. It made no sense other than what I was taking was not always what was really what I was getting and disclosed. I now even pick my manufactures carefully to simply purchase caffeine pills, and so should you.
Eu Natural provides the consumer with a product that not only provides you caffeine, but also has L-Theanine.
What is L-Theanine-
The ingredient is usually added to caffeine to aid with jitters, shakes, and more so to curb the not so great effects we sometimes experience. It helps give caffeine a boost, where you also feel more alert and perform faster. L-Theanine, does not effect the potency by diminishing it’s effectiveness either, it just makes sure you get the benefits faster. It’s just a add-on ingredient that I don’t see on many caffeine bottles and I have only taken the supplement in conjunction in the past. Theanine is a natural ingredient found in many foods, drinks, and teas. Think of Green Tea when it comes to this ingredient, and small clinical studies have shown that it helps by reducing anxiety and so forth, so you can see why it’s beneficial to have this with caffeine intake.
Retail Price Point: $19.95 for a bottle that has a 60-Capsule count.

Directions: You can take one capsule up to 4 times a day, and it’s suggested each capsule be ingested with 8-ounces of water.

Ingredients (as listed on the site): Caffeine (Pharmaceutical-grade), L-Theanine (Pharmaceutical-grade)

Verdict:
I took one capsule in the day and one in the afternoon, as I usually buy tablets and this being a capsule, it meant I could not cut the pill in half. I did get energy and the claims of staying alert and focused, minus the nervous twitch is true. The Humming Bird in me was not flying off the walls and I was able to think and function clearly. I got through my tasks quickly and never had a moment where I felt a drop in dosage and was just hit with tiredness. I was awake when I needed to be and the capsules from Eu Natural did not interfere when it came to sleep and/or downtime. I could control the dosage and not as finely as with a tablet, but enough that I did not feel I was taking more caffeine than needed. My only negative is the price point. It’s high and really up there for the simple ingredients. I like simple supplements and especially when I just want caffeine, however if you take 2 pills a day, this bottle lasts you a month. Take more or the maximum of four pills, and you are looking at spending $20 for a two-week to three-week supply. Ouch! I can see adding Eu Natural into my supplement routine for days the jitters matter but not for everyday consumption. I don’t want to spend that much on what really breaks down to one simple supplement and I myself prefer purchasing L-Theanine separately because I don’t mind taking two pills, versus one when it comes to saving some funds. If you want an all-in-one, then Eu Naturals is for you!
Connect with Eu Naturals at:
I received the above product(s) free of charge from Eu Naturals. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.

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29 Apr 2015
by linettefm
in Clothing, Exercise, Food, Health and Beauty, Living, Nutrition, Product Samples, Product testing, Review, Supplements, Uncategorized
Tags: 72 Capsules, ASIN: B003XMYG2A, ASIN: B009L95NSU, Bioactive Burn Matrix: Green Tea Extract, burn fat, Burn More Fat after Exercise*, Burning Fat, Caffeine, Caffeine (sustained release) and Guarana Seed. Other Ingredients: Microcrystalline cellulose, Caffeine Anhydrous, Chromium, clinically tested Razberi-KTM CORTISLIM® BurnTM., CortiSLIM Burn, Cortislim Review, CortiSlim®, CortiSlim® BurnTM Fat Burning Weight Loss Formula*, Decrease production of damaging free radicals, Dietary Supplement, Dieting, Diets, Energy, Fat Burning, FD&C Blue #1, FD&C Blue 1 (CI 42090), FD&C Red #40, FD&C Red 40 (CI 16035), fitness, gelatin, Health, Helps Increase Metabolism*, Improves Energy, Increase Energy, Item model number: 3BRN, Item model number: CS2100-72, Losing Weight, magnesium stearate, Microcrystalline Cellulose, NEW and IMPROVED FORMULA, powerful antioxidant, Powerful antioxidant activity helps, Razberi-K, Shedding Weight, silica, stamina, thermogenic, titanium dioxide, UPC: 858949002018, Vitamin C, weight loss, Weight Loss Benefits*, weight loss regime, Working Out


CortiSlim was a product I was familiar with in the past and it was not because I have taken it, but the huge amount of advertisement that was launched to promote the brand. Years later the product left the market and it has returned, with new ingredients and changes.
One of the new ingredients is the adding of Raspberry Ketones and the proprietary blend called Bioactive Burn Matrix.

Ingredients (as listed on bottle):
- Active Ingredients: Vitamin C, Chromium, Bioactive Burn Matrix: Green Tea Extract, Razberi-K, Caffeine Anhydrous, Caffeine (sustained release) and Guarana Seed.
- Other Ingredients: Microcrystalline cellulose, Gelatin, Silica, magnesium stearate, titanium dioxide, FD&C Red #40, FD&C Blue #1
Indications (as I took the supplement): You take 2 capsules in the AM and 2 more in the PM. No more than 4 capsules a day!

Directions (on bottle):
- For Fitness Enhancement: Adults take 2 capsules per day 1 hour before exercising with a meal and a full glass of water.
- For Maximum Fitness Enhancement: Adults take 2 capsules per day with breakfast and a full glass of water, and 2 capsules with lunch and a full glass of water. Do not exceed 4 capsules in a 24 hour period. If you are taking CortiSlim® Burn™ while taking another CortiSlim® product, do not exceed 2 CortiSlim® Burn™ capsules in a 24 hour period.

Retail Price Point: $25.99 for one bottle via Amazon or you can invest in 3 bottles for $59.90. Each bottle has 72 capsules.

Verdict:
I took the product as instructed and took out my 1/2 caffeine pill I take in the morning, as I did not want to be over caffeinated. In week one, I noticed on the first day that my jitters were not present, as I sometimes can get “the shakes” with just the smallest intake of caffeine. I blame the albuterol for my asthma causing this with the caffeine. That was just not there, so that I did appreciate. Week Two, I continue to take the 2 pills in the AM and 2 pills at night. I’m still feeling energized like when I took my 1/2 caffeine pill but no more, nor more less. It’s sort of like the exact amount of “umph” I felt before taking CortiSlim. I was only taking 200 mg divided in half (100), so it’s not like I have a high tolerance and/or base use that would make the CortiSlim negligent. I continue watching what I eat and because I gear what I eat by what my activity will be that day, I consume around 1200 calories. I weigh myself and I can celebrate that I have not gained weight but have not lost any. I’m the exact same weight. The caffeine in CortiSlim is derived from Green Tea Extract Leaf, Caffeine Anhydrous, Caffeine (sustained release) and Guarana Seed Standardized Extract. I am getting more caffeine going by the amounts and intake, but I don’t feel it, see it, or even reap the benefits in caloric loss. I did notice no milligrams are listed on the exact caffeine amount from each ingredient, so maybe I’m taking less (who knows!). I can see making the leap that the product is “maintaining” my weight. That is the other positive I can maybe find. I just wanted to lose 10 pounds and was hoping to accelerate the loss. I did see that CortSlim makes an “Advanced Formula” and for once I may ask the manufacture to send this out before I make a final verdict on the brand. Right now, it’s a great mix of caffeine for energy because I was steady as can be but that also comes at a price point. I will assume I plateaued when it comes to weight loss and will see if a stronger formula will give me the kick (offing of the 10 pounds that linger) I seek!

Connect with CortiSLIM to checkout the BURN formula and their revamped product line at:
I received the above product(s) free of charge from CortiSlim. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.

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08 Mar 2015
by linettefm
in All Natural, Exercise, Food, Home, Living, Natural, Non-GMO, Nutrition, Product Samples, Product testing, Review, Samples, Supplements, Tomoson Product Reviews
Tags: 100% hassle-free Manufacturer Guarantee, 120 caffeine-free capsules, All Natural, Amazon, Amazon Promos. Amazon Supplements, Antioxidants, ASIN: B00RH5I8U0, caffeine free, contains no wheat, Dieting, egg free, Energy, FDA Approved Facility, fitness, Food, gluten free, GMP certified, Green Tea, GREEN TEA EXTRACT, greenwise products inc, Health, health & beauty, health and beauty, healthy eating, Healthy living, Made in the USA, mental focus, milk free, Non GMO, Peanut Free, polyphenols, Review, shellfish or soy free, supplements, Tomoson, Tomoson Product Reviews, UPC: 638632982663, Vitamin C, Zenwise, zenwise labs


Sometimes, we can really don’t eat the way we should, sometimes we fudge a little on our diets. Some times we’re dragging a little a need a little pick me up. So what’s a person to do? Enter Zenwise Labs Advanced Green Tea Extract (W/ Vitamin C). I’ve reviewed a Zenwise product before, and was impressed with the quality and how the makers stand behind their products 100%. So I was really looking forward to getting to try their latest offering. I wasn’t disappointed. And while the bottle promoted quite a few impressive health benefits of their green tea extract capsules, I chose to focus on the immediate benefits green tea can provide.

This 120ct bottle delivers 725mg of their proprietary green tea extract mix, which includes decaffeinated green tea extract, Vitamin C and EGCG. I used to split a 200mg caffeine pill as part of my daily supplements routine, so I was a little concerned about this having 750mg. Not to worry, my heart didn’t explode. And I had sufficient energy to do my daily tasks, without jitters or heart flutters, and without being so wired I couldn’t sleep at night. It’s not one of hubby’s giant horse pills either, so I don’t have to choke them down. And there’s no wheat, soy, egg, milk, or shellfish. It’s gluten free, and made in the USA from natural ingredients, made in GMP and FDA certified labs, and uses vegetarian capsules. At $22.95 for essentially a 4 month supply, this feels like an excellent value to boot.

If I had a nitpick on this product it would be the inclusion of the EGCG. Some studies have shown EGCG to be a carcinogen, but there’s not enough peer-reviewed studies definitively labeling it a carcinogen, but I’d want to know, so I’m sharing with you. I like Zenwise Labs. I like their products, I like their customer service. I like not having to pop caffeine pills, and take something natural instead. I like the antioxidant boost, too. I like not having to know where the bathroom is because I’ve been chugging coffee by the gallon to stay awake. I wholeheartedly recommend these, and I’m grateful for the opportunity to have tried them. I hope you try them too.

Connect with Zenwise labs on:
I received the above product(s) free of charge from Greenwise Products, Inc. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.

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16 Feb 2015
by linettefm
in Baking, Beauty, Food, Health and Beauty, Home, Living, Nails, Natural, Non-GMO, Nutrition, Organic, Review
Tags: #CoconutOil, 100% Natural, Amazon, Amazon Beauty Products, Amazon Cooking Products, Amazon Foods, and healthy hair and skin, and preservatives, ASIN: B00IB1S6D8, Coconut, Coconut Oil, Cooking oils, Dieting, Energy, Extra-Virgin Oils, Fats, hair, healthy weight, Nails, Natural Beauty Products, Natural source of energy, natural source of lauric acid and Vitamin E, Natural source of MCTs, Naturally free of solvents, Non GMO, Non GMO certified, Nutri Gold, NutriGold, nutrition, oil, organic, Organic oils, pesticides, Philippines, Skin, supplements, Supports digestion, Supports digestive health, Supports healthy hair and skin, Supports healthy weight, UPC: 859447002852, USDA Organic


NutriGold is a supplement company, which offers an extensive line of products to fit your nutritional needs. Most products you will find are organic and also Non-GMO certified. Your options are endless with NutriGold, as they offer anything from multi-vitamins to herbal and dietary supplements, and simple ingredients like the Coconut Gold oil I was able to review.
Coconut oil comes in many forms from fractionated, Virgin, Refined, Extra-Virgin, to Cold Pressed and others. The clear distinction here is that you want to sort on quality and also take into consideration what you will be using it for. You don’t want to spend on a high grade quality oil if all you will be doing is filling a jar with essential oils and only need a “filler” oil, and this is where fractionated oil found it’s place. When you will be applying the product to your skin and/or consuming the oil, this is where being picky and smart really comes into play, so doing your homework will insure you get what you pay for. I always resort in seeking out a trusted source first and then narrow down what they have to offer. Anyone can claim anything so this is key!
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This is where NutriGold comes into the picture because they offer a Coconut oil that is sourced from the Philippines and is unrefined. You get 100% Extra Virgin Coconut oil that meets the standard and practices to not only be classified as Organic, but also Non-GMO certified. In the coconut oil world, it is not like the olive one where extra virgin and virgin have clear definitions/standards but a “virgin” oil is commonly known to come from the first press. You have the flesh of the coconut that is in it’s fresh form, pressed to extract coconut milk first, and then comes the water and the oil. The oil from that first press is what you get in every NutriGold bottle.
Retail Price Point: $10.99 for one pound or two pounds for $19.99

The benefits come in droves when it comes to uses of Coconut oil. You start on the outside and you have a plethora of applications that fall under the beauty category, from softening and nourishing hair to your skin. I use it to nourish and replenish my eyelashes after wearing a waterproof mascara, that can be very drying to the follicle and surrounding skin. You can’t find anything more safe and natural than NutriGold’s Coconut oil and it works, plus my lashes grow beautifully since I started this practice. I have used it also as a nail oil in place of those little cuticle oil bottles that always cost more than meat at the market for a small little bottle! I use the same form of application but save money too. No hangnails to report and because it works, I continue my weekly regimen. Go into the Cooking category and you have an oil that has a decent smoke point for being virgin and produces a crisp on meats to vegetables that made me rethink the fats I use. Coconut oil does not leave a fruit flavor, so you can really use it in different cuisines. It has a light finish, so anything you cook leaves you tasting what you made, versus what you cooked with. No refrigeration is required once opening, so it’s not an oil that needs to take up space in the fridge to avoid it going rancid.

I was very happy with the one pound bottle from NutriGold that when this one runs out, I will be seeking out the two pounder!
Connect with NutriGold and their array of products at:
I received the above product(s) free of charge from NutriGold. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.

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01 Feb 2015
by linettefm
in All Natural, Baking, Beauty, Drinks, Food, Health and Beauty, Natural, Non-GMO, Nutrition, Organic, Review, Tomoson Product Reviews
Tags: #OrganicCeremonialGradeMatcha, 100% Organic Matcha, All Natural, Amazon, Amazon Coupons, Amazon Foods, Amazon Products, Amazon Promo, Amazon Promos, Amazon Promotions, Amazon Tea, antioxidant, Antioxidants, asian, ASIN: B00M27YOT2, Baking, beauty, Caffeine Alternatives, Ceremonial, Ceremonial Grade, cooking, Culinary Grade, diet, Dieting, drinks, Energy, energy boosters, energy drink, Energy Drinks, energy enhancer, enhance metabolic rate, fat burner, foods, Gourmet Drinks, Gourmet Teas, Green Tea, Green Tea Powder, Green teas, groceries, Grocery & Gourmet Food, Health, health and beauty, Increase focus, infused with antioxidants, Japan, Kiss Me Organics, KissMeOrganics, L-theanine, Matcha, Matcha benefits, Matcha Powder, Matcha Review, metabolic boost, natural energy boosters, natural energy. natural energy boost, natural sleep aids, organic, organic supplements, plant based antioxidants, Product testing, Review, Review Tags: #KissMeOrganicsMatcha, skin health, skin regimens, sleep aids, sleep disorders, Smoothies, stress, stress reducer, Suntheanine, supplements, Tea, Tea Powder, teas, UPC: 617395063710, USDA Certified, USDA Organic


Not too long ago I got the opportunity to review Kiss Me Organics Matcha Green Tea. I liked it. A lot. Clean, not jittery, energy and overall a nice switch from regular coffees and teas. Kiss Me Organics decided to then send me the Ceremonial Grade Matcha. I’m more than game.

Ceremonial grade Matcha must meet specific guidelines. From only the youngest, brightest, most vibrant leaves, grown in the shade, from only the very tip of the bush. Streamed, air dried, and stone-ground, this highest grade green tea is traditionally harvested from specific regions of the Japanese mountains, and is reserved for special occasions or a special treat due to the unique conditions required for growing and harvesting. It’s taste is unique as well, delicate but also full bodied with high sweet notes and a touch of butter at the finish.

Kiss Me Organics Ceremonial Grade Matcha is also the most sensitive to light and oxidization due to it’s delicate nature. So it comes in a vacuum sealed foil pouch inside a sealed metal tin with a twist off top that seals airtight again after. Kiss Me Organics is serious about this tea, and one taste will tell you it’s worth the effort. Ceremonial grade is the highest in nutrients, antioxidants, chlorophyll and fiber as well, with no artificial flavors or colors. I didn’t think I’d notice so much difference from one grade to the next, but I did. It’s a whisked tea that’s thicker, richer, and with more range in the flavor than the premium grade. It leave s just a little sediment at the bottom, but that’s nothing to complain about. I just love this tea.

If you’re wondering if the higher grade is worth the higher price, I say it is. I thoroughly enjoyed it, and plan to save it for special occasions. It has all the same energy benefits I noted with the premium version. It also has the one big drawback too. It’s so finely ground that it’s nearly impossible to not drop a bit, and it stains almost instantly. So I’d advise preparing your tea over glass or something that is glazed and dishwasher safe. I hope my readers treat themselves to this tea and enjoy it as much as I did.
Retail Price Point: $28.00 via Amazon
Connect with Kiss Me Organics:
I received the above product(s) free of charge from Kiss Me Organics LLC. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.

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04 Nov 2014
by linettefm
in All Natural, Beauty, Drinks, Health and Beauty, Organic, Product testing, Review
Tags: #KissMeOrganicsMatcha, 100% Organic Matcha, Amazon, Amazon Coupons, Amazon Promo, Amazon Promotions, antioxidant, Antioxidants, Baking, Caffeine Alternatives, cooking, Culinary Grade, diet, Dieting, drinks, Energy, energy boosters, energy drink, Energy Drinks, energy enhancer, enhance metabolic rate, fat burner, Green Tea, Green Tea Powder, Green teas, Increase focus, infused with antioxidants, Japan, Kiss Me Organics, KissMeOrganics, L-theanine, Matcha, Matcha benefits, Matcha Powder, Matcha Review, metabolic boost, natural energy boosters, natural energy. natural energy boost, natural sleep aids, organic, organic supplements, plant based antioxidants, Review, skin health, skin regimens, sleep aids, sleep disorders, Smoothies, stress, stress reducer, Suntheanine, supplements, Tea Powder, teas, USDA Certified, USDA Organic


I was looking for some time for a way to incorporate a more natural approach when it came to replacing my caffeine pills. I love and enjoy drinking tea very much, but it’s not my main source when it comes to energy. In the morning if I have to run errands, the last thing I want is to drink more fluids than I already do!
I started reading about Green Tea and alternatives when it came to sources. Trying to think beyond the tea bag here and found Matcha. Matcha, is finely milled or fine powder green tea. So before you start just crushing tea leaves with a mortar and pestle, this is what makes Matcha distinctive and more nutritious. Matcha like other supplements has certain standards and qualities it must meet to carry the name. For one, the leaves must be grown in the shade to preserve their qualities and potency. Sun oxidizes the leaf and decreases the potency. A quality Matcha powder is rich with antioxidants (i.e. L-Theanine). L-theanine (also known as Suntheanine), is an antioxidant that helps with reducing stress and also aids the cardiovascular system. L-theanine, also minimizes the negative effects associated with caffeine; jitters, speedy effect, being jumpy/nervous is reduced. You still get that natural energy boost to help you get through the day, and may even assist with burning fat. Among the other benefits I read, Matcha can help with moods, liver cleansing, assist with sleep by allowing the state of “deep sleep” become more achievable to weight loss (balancing fat and muscle). I even read where Matcha is attributed to better skin health, helping to detoxify and brighten your skin, which something I did notice change from just drinking green tea.

Kiss Me Organics Quality:
Getting a good source of Matcha is key and Kiss Me Organics delivers a finely milled powder that is not grainy, vibrant green in color, and it does not have that “hay smell” you get from the oxidized and less powerful Matcha out on the market. The packaging allows the product to remain in a dark environment to preserve it’s potency and you can easily seal it closed and remove much of the air as possible at the same time. I was very happy with the product and how easy it blended with yogurt to even my coconut and almond milk mixes.
Not in the Mood for Matcha?
Like with everything, you want to change it up to not get bored and this is why coffee, like tea is made in so many different ways even if they were born from a bean or leaf. For those days that I was not in a green tea mood, I resorted to just filling gel capsules. Just purchase those empty capsules and fill them with Matcha. I noticed zero changes from ingesting the Matcha combined with a food product to just taking the capsule. I got all the benefits!

Results:
I don’t miss my caffeine pill and I thought the no jitters claim was false but I must admit that I’m calmer but energized……..so let’s call it controlled energy that allows me to focus. I also do sleep better and I’m more on a regular pattern, where I wake up at the same time and need my rest and sleep around the same time everyday too. I kind of like that turning on when I need to and finally getting deep restful sleep that you don’t know you were missing until you get it. I have been doing more and getting more done, so that also makes me feel better and I guess that does lift one’s mood 🙂
Retail Price Point: Via Amazon $49.77

Kiss Me Organics is a company that really supports the products they distribute. They sent me recipes that helped change up how I got my Matcha for the day but was also making sure I was happy and satisfied with the product. That level of customer service is very appreciated now a days and Kiss Me Organics stands by their product with a zero hassle money-back guarantee!
Try Matcha via Kiss Me Organics and connect with them here:
- Amazon
- On-line
- FaceBook
- Go to their on-line page and enter your e-mail address to be alerted on promotions to even coupons
- #KissMeOrganicsMatcha
I received the above product(s) free of charge from Kiss Me Organics. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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06 Oct 2014
by linettefm
in All Natural, Food, Health and Beauty, Home, Living, Non-GMO, Organic, Product Samples, Product testing, Samples
Tags: 100% Natural, 23 Vitamins, All Natural, Almond Butter, Almonds, AND OTHER TREE NUTS, anti-aging, Antioxidants, Apricot, Assorted Flavors, Banana, Banana Nut Bread, Barley Malt Extract], beauty, Black Cherry Almond, Blueberry Crisp, Carrot Cake, chocolate, Chocolate Almond Fudge, Chocolate Brownie, Chocolate Chip, Chocolate Chip Peanut Crunch, Chocolate Chips (Dried Cane Syrup, Clif, Clif Bar, Clif Bar & Company, Clif Bars, ClifCrunch® (Apple Fiber, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Cocoa Butter‡, Cocoa‡, Coconut Chocolate Chip, cookie, Cool Mint Chocolate, Crunchy Peanut Butter, Energy, energy bar, Energy meals, Fiber, fitness, Flavors, Food, Health, health and beauty, healthy eating, Healthy living, Iced Gingerbread, Inulin [Chicory Extract], Luna Bar, Luna Protein Bar, Maple Nut, meal rplacement, minerals, natural, Natural Flavors, Natural Vitamin E (Antioxidant). ALLERGEN STATEMENT: CONTAINS SOY AND ALMONDS. MAY CONTAIN TRACES OF MILK, Non GMO, Oatmeal Raisin Walnut, organic, Organic Brown Rice Syrup, Organic Cane Syrup, Organic Fig Paste, Organic Milled Flaxseed, Organic Oat Fiber, Organic Psyllium), Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour), Peanuts, Protein, Review, Rice Flour, rolled oats, Sea Salt, snack, snack food, snacks, Soy Lecithin, The Better Bars, Unsweetened Chocolate‡, Vanilla Extract, Vitamin C, Vitamin E, Vitamine, WHEAT

We started on a little journey here with Clif Bar & Company. And as we already established, Clif Bars rock. But what about another line from Clif Bar & Company? Like their Luna Bar and Luna Protein lines? Do those rock too? I’m here to say a big and enthusiastic “Yup!”. These rock almost as hard, if not harder. Because chocolate. This is a choco house, as any regular reader knows. And adding chocolate turns almost everything up to 11. So let’s turn it up to 11 right now.

Luna bars are the take anywhere for any meal plan bars that I have eaten and munched on for years. There are sooooooo many flavors to choose from, I challenge you to say you can’t find one you like. It just can’t be done. I’ll just blindly reach over into the heaping pile of yum Clif Bar sent me, and grab a random flavor as an example.

Peanut Honey Pretzel. 9g of protein, 3g of fiber, vitamins A, B(1,2,3,6 and 12), C, D, and E, 70% organic, Core 4 essential nutrients (Calcium, iron, folic acid and vitamin D), it’s a perfect snack, quick meal on the go, of addition to any meal at any time of day. Oh, a day did I mention, these taste good too? Big chunks of fruit, whole nuts, whole grains, just a touch of
sweet and sometimes chocolate. There’s nothing in these I don’t love. Even Hubby has snuck a few from time to time (Stop it, girly man. These are for US!). Usually he snakes the ones with peanut butter or some variation of that theme. Luna bars are also filled with ingredients that Clif has gone out of their way to source from non-GMO suppliers. Thanks for that, because I’m tired of Franken-food. Even this time year. (boo!)

The fun didn’t stop there, though. Because there’s an offshoot of the Luna line. The Luna Protein bar. Packed with the same Core 4 nutrients, non-GMO sourced ingredients, and normal looking foods, there’s now 12g of protein in a smaller snack-sized bar. Grabbing again at the plethora of delicious Clif was so kind to send me yields me a Chocolate Cherry Almond bar.
Coated in luscious chocolate, filled with dried cherries, whole almonds, whey protein, macadamia nut butter and organic vanilla extract, this bar is decadent. This 1.6 oz. bar only has 180 calories. But for those of us in a rush (and we established in my last post that we all
are, for better or worse), these bars are heaven sent. Fills you up without making you sluggish and has enough good stuff to keep you powering through to the next meal. Heap big win.
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Flavors? Psssh. There’s one for everyone. Chocolate Chip Cookie Dough. Chocolate Peanut Butter. Lemon Vanilla. Chocolate Coconut Almond. Trust me, Luna’s got you covered.

The long and the short of this is, skipping meals rarely does you any good. In our go, go, GO world, we need the fuel to keep our “get up and go” from having “got up and went”. A bag of chips won’t do it. An “energy drink” is just a seizure in a can. Candy bar? Do you really hate your body that much? Luna bars are an affordable and smart option. Throw it in your purse, pocket or bag. It fits. Not just it’s size. It fits your life.
Connect with Luna Bars!
I received the above product(s) free of charge from Clif Bar & Company And Luna Bars. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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17 Sep 2014
by linettefm
in All Natural, Food, Health and Beauty, Kids, Living, Non-GMO, Organic, Product testing, Review
Tags: 100% Natural, 23 Vitamins, All Natural, Almond Butter, Almonds, AND OTHER TREE NUTS, anti-aging, Antioxidants, Apricot, Assorted Flavors, Banana, Banana Nut Bread, Barley Malt Extract], beauty, Black Cherry Almond, Blueberry Crisp, Carrot Cake, chocolate, Chocolate Almond Fudge, Chocolate Brownie, Chocolate Chip, Chocolate Chip Peanut Crunch, Chocolate Chips (Dried Cane Syrup, Clif, Clif Bar, Clif Bar & Company, Clif Bars, ClifCrunch® (Apple Fiber, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Cocoa Butter‡, Cocoa‡, Coconut Chocolate Chip, cookie, Cool Mint Chocolate, Crunchy Peanut Butter, Energy, energy bar, Energy meals, Fiber, fitness, Flavors, Food, Health, health and beauty, healthy eating, Healthy living, Iced Gingerbread, Inulin [Chicory Extract], Luna Bar, Luna Protein Bar, Maple Nut, meal rplacement, minerals, natural, Natural Flavors, Natural Vitamin E (Antioxidant). ALLERGEN STATEMENT: CONTAINS SOY AND ALMONDS. MAY CONTAIN TRACES OF MILK, Non GMO, Oatmeal Raisin Walnut, organic, Organic Brown Rice Syrup, Organic Cane Syrup, Organic Fig Paste, Organic Milled Flaxseed, Organic Oat Fiber, Organic Psyllium), Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour), Peanuts, Protein, Review, Rice Flour, rolled oats, Sea Salt, snack, snack food, snacks, Soy Lecithin, The Better Bars, Unsweetened Chocolate‡, Vanilla Extract, Vitamin C, Vitamin E, Vitamine, WHEAT

Every one is in a rush. I am. Hubby is. You are. It’s like we lost hours in the day somewhere. So when Clif Bar & Company offered to send me some products to test, I said “Yes, Please!”. As much as I love to cook and bake, when it’s this hot, a runnin’ oven is no bueno. Imagine my surprise when a box came loaded with treats from their Clif, Luna, AND Luna Protein bar lines! I did a little mental backflip of joy, because a physical one in this weather might just have killed me.
A small note, my bars were somewhat mushy and melty due to the extreme heat. This is in no way indicative of Clif’s Q.C. people. The weather is beyond everyone’s control and I’ve had enough Luna bars to know this is waaaaay outside of their norm.
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Clif bars are an awesome way to fill your food hole on the run. And it seems we’re all on the run anymore in some form or fashion. The first thing to suffer, after sleep, is usually nutrition. We grab something at the market to nuke or **shudder** drive through somewhere. Yes, even I’m guilty of that. How nice is it, then, that Clif packs enough good stuff in their bars to keep you motorin’ until dinner. Plenty of carbs, fiber, and protein and just around 200-250 calories per 2-3 ounce bar. A, B, C, and E vitamins. Flax seeds, rolled oats, real fruits and nuts, almond butter, fig paste, sea salt. Hey, I can pronounce these! Nice. And organic, rainforest certified and non-gmo sourced, too. Not too shabby at around $1.50 (or less) per bar! The texture is great (and remember, these had been stuck in nasty California heat for DAYS), the flavors rock, and it fits in your pocket or purse. It fills you up without dragging you down, and that’s win-win in my book. Clif says they pride themselves on “kitchen made” bars, and you can see, feel, and taste the dedication to that in every bite.
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Speaking of flavors, holy monkey are there a lot of good ones here. Black Cherry Almond. Blueberry Crisp. White Chocolate Macadamia. Chocolate Brownie. Seasonal flavors like Spiced Pumpkin Pie and Iced Gingerbread. I could go on and on. There’s a flavor for everyone, and they all ROCK.
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If I had one knock, it’s that the protein is soy-based. A lot of folks, Hubby included, are sensitive, if not outright allergic, to soy proteins. I would love to see Clif bars come out with a whey protein line as well, but for the price, they are tough to beat. I’ve been known to stock up during 5 for $5 sales, and the only hard parts are getting into the stores early to get my favorites and limiting myself to 5 or 10 at a time. Plenty of energy and punch to get you through the day with these little bars! You could do a lot worse with a midday meal or snack. You probably have. I know I have. I guarantee you hubby has. Now there’s really no excuse. Grab some Clif bars. Do it now. Go ahead, I’ll wait. I promise not to start my Luna Bar review without you.

Connect with Clif Bar & Company!
I received the above product(s) free of charge from Clif Bar & Company. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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08 Apr 2014
by linettefm
in Fashion, Health and Beauty, Product testing, Review, Uncategorized
Tags: 2014 fashions, 50% off Soul Journey, accessories, Agate, Amethyst, Bohemian, Bracelets, Discount Code, Empowerment Jewelry, Energy, Faceted Gems, Fashion jewelry, gems, gemstones, Hand-crafted, hand-made, jewelry, Made in California, Made in the USA, Natural Beauty, New Spring Fashions, Open Sky, Pantone, pantone 2014 colors, Pantone Orchid, Promo Code, Promotional Code, Purple, quartz, Radiant Orchid, Semi-precious, Semi-precious gems, Soul Journey, Soul Journey Collections, Soul Journey Jewelry, Spring 2014 Fashion, Stacker Bracelets, Stacking Bracelets, statement jewelry, Sweet Serenity, Tiger's Eye. Botswana Agate, Violet, Wrapping Bracelet, Wrapping bracelets, Wrapping jewelry
But I hope yours is just beginning.

Today is a sad day, friends and followers. Today is the day my Soul Journey comes to an end. Well, kind of. You see, Soul Journey Jewelry was so kind and so generous they sent a plethora of goodies to review. But alas, the day has come when I am reviewing the last of these gemological goodies. And don’t think for a minute the last is the least. In fact, it may be the most!
This one is a doozy, a wrap-style bracelet called Sweet Serenity, packed with amethyst, tiger’s eye, and Botswana agate faceted gems. We’ve covered the benefits of two of these three gems here, and here, so feel free to step into Wom-derful’s Way-Back Machine and take a peek at the bountiful benefits these gems may provide. Amethyst is new to this party, though. A type of quartz whose name dates back to the ancient Greeks, amethyst is a semi-precious stone often found in birthstone jewelry. Traditionally light violet to deep purple, it owes it’s color to irradiation and other trace “impurities” from surrounding rock. Thought to impart a sober mind, it is the stone of love that can carry the energy of fire, passion, creativity and spirituality, all the while tempering your moods with,well…Serenity.
Packed together in one gorgeous 22″ long bracelet, it easily wraps around my wrist 3 times, or once around my neck! That’s right, this bracelet moonlights as a necklace (or is it a necklace that doubles as a bracelet?), so how you wear it is up to you. Hand-crafted to order in California, USA, by someone who clearly spent ample time on this labor of love. The golden braided nylon sets off the lavender amethyst, the browns and golds in the tiger’s eye, and the striated rainbow that is Botswana agate perfectly. The end “clasp” is even rocking a Botswana agate. How cool! Faceted gems from 6mm all the way up to 10mm, customized wearing options..I mean, what’s not to love?!
I want to take a minute here, though, to personally thank Soul Journey Jewelry and Jill Boylan for the opportunity to review and promote these pieces. I love to give a nudge to small businesses, and especially ones who work as hard and deserve your business, as Jill most certainly does. I’m sure if she wanted to do these “cheaper” and of lower quality, she could outsource her production to other countries, but she doesn’t. She keeps everything here is the U.S. and never skimps for a minute on the jewelry she’s making for you. If there was even one company I emplore you to support, it’s Soul Journey Jewelry. The world would be a better place if more people followed their example.
Connect with Soul Journey Jewelry and view their extensive selection at:
For a limited time, get 50% off on any purchase via their on-line store using Promo Code: sj50
I received the above product free of charge from Soul Journey Jewelry. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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