CortiSlim® Burn™: #CortiSLIM Burn Supplement Review

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CortiSlim was a product I was familiar with in the past and it was not because I have taken it, but the huge amount of advertisement that was launched to promote the brand. Years later the product left the market and it has returned, with new ingredients and changes.

One of the new ingredients is the adding of Raspberry Ketones and the proprietary blend called Bioactive Burn Matrix.

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Ingredients (as listed on bottle):

  • Active Ingredients: Vitamin C, Chromium, Bioactive Burn Matrix: Green Tea Extract, Razberi-K, Caffeine Anhydrous, Caffeine (sustained release) and Guarana Seed.
  • Other Ingredients: Microcrystalline cellulose, Gelatin, Silica, magnesium stearate, titanium dioxide, FD&C Red #40, FD&C Blue #1

 

Indications (as I took the supplement): You take 2 capsules in the AM and 2 more in the PM.  No more than 4 capsules a day!

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Directions (on bottle): 

  • For Fitness Enhancement:  Adults take 2 capsules per day 1 hour before exercising with a meal and a full glass of water.
  • For Maximum Fitness Enhancement:  Adults take 2 capsules per day with breakfast and a full glass of water, and 2 capsules with lunch and a full glass of water.  Do not exceed 4 capsules in a 24 hour period.  If you are taking CortiSlim® Burn™ while taking another CortiSlim® product, do not exceed 2 CortiSlim® Burn™ capsules in a 24 hour period.

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Retail Price Point: $25.99 for one bottle via Amazon or you can invest in 3 bottles for $59.90.  Each bottle has 72 capsules.

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Verdict:
I took the product as instructed and took out my 1/2 caffeine pill I take in the morning, as I did not want to be over caffeinated. In week one, I noticed on the first day that my jitters were not present, as I sometimes can get “the shakes” with just the smallest intake of caffeine. I blame the albuterol for my asthma causing this with the caffeine. That was just not there, so that I did appreciate. Week Two, I continue to take the 2 pills in the AM and 2 pills at night. I’m still feeling energized like when I took my 1/2 caffeine pill but no more, nor more less. It’s sort of like the exact amount of “umph” I felt before taking CortiSlim. I was only taking 200 mg divided in half (100), so it’s not like I have a high tolerance and/or base use that would make the CortiSlim negligent. I continue watching what I eat and because I gear what I eat by what my activity will be that day, I consume around 1200 calories. I weigh myself and I can celebrate that I have not gained weight but have not lost any. I’m the exact same weight. The caffeine in CortiSlim is derived from Green Tea Extract Leaf, Caffeine Anhydrous, Caffeine (sustained release) and Guarana Seed Standardized Extract. I am getting more caffeine going by the amounts and intake, but I don’t feel it, see it, or even reap the benefits in caloric loss. I did notice no milligrams are listed on the exact caffeine amount from each ingredient, so maybe I’m taking less (who knows!).  I can see making the leap that the product is “maintaining” my weight. That is the other positive I can maybe find. I just wanted to lose 10 pounds and was hoping to accelerate the loss. I did see that CortSlim makes an “Advanced Formula” and for once I may ask the manufacture to send this out before I make a final verdict on the brand. Right now, it’s a great mix of caffeine for energy because I was steady as can be but that also comes at a price point. I will assume I plateaued when it comes to weight loss and will see if a stronger formula will give me the kick (offing of the 10 pounds that linger) I seek!

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Connect with CortiSLIM to checkout the BURN formula and their revamped product line at:

I received the above product(s) free of charge from CortiSlim.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

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Naturo Sciences: Colon Cleanse Capsules #Review

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I was a little wary of taking a product named “Colon Cleanse” and regretting it in the morning but I was so wrong! Look at the ingredients and they are as natural as can be and I already add Flax Seed to my yogurt every morning. The product is made of ingredients that help aid digestion but in a kinder way. This is not like the OTC pills you take and then wake-up and need to hurry to find a bathroom. In the 3 weeks of taking these pills; 1 every evening with 8 ounces of water, I never had any ill effects. You are just helping your system digest easier…..sort of like if you took fiber but no cramps, bloating, or urgency to go. I love this product and especially for those days I did not have the time to eat as I should have. This pill helps me reboot my system and feel like I should the following day (i.e. normal). A great add-on product to take and you will feel better and more like you should!

Indications:
Naturo Sciences Colon Cleanse allows you to Detoxify and Cleanse your body of waste and toxins that can leave you looking and feeling bloated, sluggish and not quite yourself.

Ingredients:

  • Proprietary Blend 900mg per 2 Capsule Serving
  • Fennel Seed
  • Cascara Sagrada
  • Ginger
  • Psyllium Husk
  • Pumpkin Seed
  • Buckthorne Root
  • Licorice Root
  • Rhubarb
  • Citrus Pectin
  • Acidolphilus
  • Acai
  • Cape Aloe
  • Bentonite Clay
  • Aloe Vera
  • Cayenne Pepper
  • Senna
  • Oat Bran
  • Prune Extract
  • Flax Seed

Directions:
Take 1 to 2 capsules daily with 8 ounces of water, 30 minutes prior to bed. Do not exceed 3 capsules per day.

Connect with Naturo Sciences:

  • On-line- http://naturosciences.com/
  • Facebook– https://www.facebook.com/naturosciences
  • Amazon– I found has the best price point

I received the above product(s) free of charge. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.

Swaggable: The 17 Day Diet Book by Dr. Mike Moreno Review

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Right about the month of March, whatever diet program I have been trying or testing has pretty much reached a point of…..well, boredom. I know it’s a life-style change and thankfully I am usually only fighting off 10 to 15 pounds I want gone, but I call them my celebration pounds, because they return when there is a holiday or birthday. Why March? Well, it’s my birthday month, as well as  my husband’s, so this means cake. Call it cake pounds and as much as I want to blame the confectionery with happy sprinkles that hypnotized me, if I was not looking at it I would have never fallen under it’s spell.

I received the 17 Day Diet book in late January and have read through it and the one thing I loved, is how Dr. Mike Moreno changes things up. Days, weeks, or even months do not play-out the same way for me so that also plays havoc on my diet. I sometimes under eat and other times over indulge, so this book has a more realistic approach to what I call R-E-A-L life. There are times I can do well for 2 weeks and then comes week #3 where I eat something someone brought over to I maybe did the unthinkable and had a real cheesy burger……with bacon and caramelized onions….some fries too. I obviously can’t just get back on the same horse the next week because I sort of strayed but Dr. Moreno also brought exercise into the picture, whereas most of us want a “way to eat”, or a pill to take to be the answer and only solution. It’s like the relationship you truly wish will work but sooner or later you have to dump whatever and move on! I’ve moved on (thankfully not on Husband 🙂 ) but definitely the  dreaming of the magic that never arrives. You got to move more and eat less but also eat smart!

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Dr. Moreno uses a program designed around 4 stages/cycles, each consisting of 17 days. No tricks and just simple methods:

  • Accelerate– The cycle where you lose weight rapidly and cleanse your body out. You start cutting out the things you already know you should not eat and what really just ends up starving your body, rather giving it “real energy”. There is an optional fasting day in this stage.
  • Activate– In this cycle you start the metabolic burn, by having days your intake (caloric wise) will be high and others low.
  • Achieve– Here you learn about the smart way to eat and this where I mention previously about controlling the amount you eat, but also introducing new exercises.
  • Arrive– The combo stage where you enter the lifestyle of eating right and moving. Best explained, it’s a combination of the previous cycles to help continue a healthy way of eating that will not only benefit you long term but you will be happier with how you feel and look.

Like many diet books, this also comes with recipes but you get over 50 of them! I liked that not all recipes were ultra expensive or hard on the pocket book. Yes, you have lean meats but most of them I found to be low in cost, especially if you shop smart. Dr, Moreno even discusses supplements, exercising when you travel and even holiday stress. Topics from alcohol consumption are addressed, and even a section on PMS! Like I said, pretty much everything is covered including specific medical conditions.

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I liked that the book was not only easy to read, as the author did not act like they found new miracles. Dr. Moreno found an easier way to apply what we all pretty much know already when it comes to diets and eating habits. The book was used as a manual at times, because it was easy to find information I could quickly reference on the topic I needed help on. Like, for example, when I was purchasing my supplements, I added Selenium and found I felt a positive difference. Most chapters have key points under the review section so you can take in the information as a whole or just go by what you want to read about……again, very adaptable.

Connect with Dr. Moreno and the 17 Day Diet Book at:

Via Facebook– https://www.facebook.com/17daydiet

Send a tweet via Twitter– https://twitter.com/17DayDiet

Pinterest is filled with recipes and advice too- http://www.pinterest.com/search/pins/?q=17%20day%20diet

#Ididitwith17

 

I received the above product free of charge from Swaggable and Simon & Schuster.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

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