Luv Michael: Locally Sourced Organic Granola that Gives Back #Review #LuvMichael #LuvMichaelCo

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Being a yogurt lover sort of makes me a granola junkie. I love that crunch combined with nuts and fruits that tends to take the bore out of my geek yogurt. In other words, granola is what adds happiness to any cup of plain yogurt. As granola became more and more popular, many companies sort of got off the beaten path of just oats and sweeteners. Many add other ingredients like Chia seeds to Hemp and antioxidant rich berries like Acai to Cocoa nibs, plus your typical nut blends. Even the sweeteners have changed. Honey is no longer the only thing that bonds the clusters. I have seen from agave to rice derived sugars that really anymore we really have so many choices. Like with everything, being able to siphon out the fakers as I call them is really the only thing to watch out for.

 

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In comes Luv Michael granola, which took the approach of not only making a “cleaner” product but also took the challenge of making changes happen with the products they produce. They contribute back and not just to your taste buds. Luv Michael is a company that invests in people with Autism, just like it’s founder Michael Kessaris. They produce a gluten free product with natural derived ingredients. Foods that benefit many with autistic symptoms. Luv Michael then again took a step further and when the company started with aid from his parents, they employ from the community people with same challenges. Talk about giving back in every way possible and this is why I took interest in such a company. Many companies give back but very few really take their mission to heart like Luv Michael has. The company and it’s members went full circle in every way possible to create not only a welcoming environment for autistic adults but one where they can help contribute and distribute a product for everyone.

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Verdict:

Like I stated being a a self proclaimed granola junkie means I have tasted many combinations and overly elaborate mixes. Many have been great and others just stop being granola and more like trail mixes when you really look at the combos. Finding an original one or what I call plain variety is what is really hard to find. So many even add chocolates to their mixes that a snack turns into a dessert at one point or even an ice cream topper. My hunt for a good plain granola was starting to look murky until I found the company Luv Michael. First of all, finally a resealable package! Air is great for humans but very mean to granola. Some goes stale while other gets sticky when exposed to air for any amount of time. Mostly because of all the sugars and other non-granola ingredients making a simple thing not so simple. The granola from Luv Michael has even a cute name, Originola. Each packet is 2 ounces and masterfully done by not just chefs but Granologists. They use natural and organic ingredients and the end result is a not super sweet but plenty crunchy granola. The oat clusters are decent in size and not just what I call granola dust, when a product has been over processed or worse, those tooth breaking granola boulders. Each package contains perfectly sized chunks that you can enjoy as-is or pair it up with yogurt if you so desire. There is care in how everything is made at Luv Michael and that really is seen in the appearance of the product but more importantly, in the taste! Not super sugary but enough to add some brightness to a breakfast mix or snack. I really liked the oats used because they did not taste like they had been packaged on a shelf for months. There is freshness here and care. Luv Michael has captured what was lost and that is making one awesome plain granola mix that is rare to find anymore. A throwback to what use to be easily found before and from a girl that missed the plain original……she is very glad to count on Luv Michael to fill that knitch for her.

 

Connect with Luv Michael at:

 

I received the above product(s) free of charge from Luv Michael Company. I am not obligated to provide a positive or favorable review, just my honest opinion. I received no other compensation in exchange for my review. My review is based on my experience with the product and/or brand, which may differ from yours.

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Swaggable: Manitoba Harvest Hemp Pro 70 Chocolate Protein Powder Review #FuelledByHemp

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I have been a fan of the Manitoba Harvest brand and on a few occasions tasted their hemp based products, just to always find a new food to enjoy and this one is no different. They then added chocolate to the mix, so they definitely were making sure we would love it just even more.

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The previous Hemp products were in their whole form, where the Hemp Pro 70 line is finely ground, so you can have more options when incorporating it with other super-foods or just enjoying it as it comes. The Hemp Pro 70 powder is plant based protein, which breaks down like this:

  • A 4 tablespoon serving is only 130 calories
  • 3.5 grams of total fat and only 0.5 is from Saturated and zero Trans fat.
  • Sodium is a modest 25 milligrams
  • The Carbohydrates breakdown to 11 grams per serving, two come from dietary fiber and 7 grams of sugar.
  • Iron breaks down to 21% of your daily value, which is usually based on a 2,000 caloric intake. If you are dieting and consuming less calories, then this would satisfy more of what you should have on a daily basis.
  • You get a nice boost of 14 grams of total protein in each serving, so imagine if you pair it with Greek or Swedish yogurt, which a good brand gives you more of the good stuff and less of the sweet stuff (i.e. sugars).

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You also can’t overlook the omega factors and that is not something you get in plain yogurt, so this is why I feel it pairs up so well with it.

  • Omega-3 you get 667 milligrams
  • Omega-6 you have a generous 2119 milligrams
  • Omega-9 gives you 412 milligrams

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The product’s ingredients are simple as it gets and the shortest list I have seen on any protein powder list: Hemp Protein concentrate, Organic Coconut sugar, Organic Fair Trade Cocoa powder and natural plant extracts.

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Taste Factor:
All because something has chocolate it does not mean it will be pleasant in taste but thankfully Manitoba Harvest hit it perfectly. No fake malt flavors or granule texture left behind when I made my “jungle mix” this morning. My jungle mix bowl was one banana, a mix of nuts like walnuts, Brazil nuts, peanuts, and almonds. I then have dried cranberries, Goji berries, a few tablespoons of ground Flax seed and a dash of sunflower seeds. I add a dollop of vanilla flavored Swedish yogurt and a drizzle of almond butter. Two tablespoons of the Hemp Pro 70 protein powder and I lightly toss it to incorporate it. It’s the type of breakfast that if it’s even Monday, I’m ready! You can adjust your serving by your needs so even if 4 tablespoons gives me the aforementioned nutrition, I added other ingredients, so that means I can stretch out my protein powder but also have other sources that make up for it. I get to start my morning with a good chocolate taste that is not just good in flavor for being in a protein mix, but it’s so good in taste that I don’t crave a latte or a candy/sweet thing later. Not even Mondays can beat you when you start your day like this!

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Connect with Manitoba Harvest and get your Hemp fix at:

I received the above product(s) free of charge from Swaggable and Manitoba Harvest.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Chobani Vanilla Golden Crunch Flip

Flipping back to Flip Country and I bring you Chobani’s Vanilla Golden Crunch Flip. Called a Flip because you flip nutritious “goodies” from one cup to the bigger yogurt cup. You can then decide if you want it to be a topper or a mix-in, or a little of both. I like that you have that choice of texture that is kept fresh by keeping the ingredients separate.

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Let’s break down the cups-
The yogurt portion, which is the larger cup, is Vanilla low-fat yogurt. The “flip” is a joyful mix of cornflakes, honey oats and praline pecans! I told you it was a happy cup but you did not believe me! You also have Wildflower Honey minus the bees because they don’t always give up the golden nectar without a fight. No small detail went overlooked and even barley malt is present. That’s the stuff the gives corn flakes and shakes that extra oh so good flavor.

The Verdict-
This Flip remains at 150 calories and only 15 from fat. Twelve grams of Protein to get you going and 15% in Calcium.

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The Flavor-
Don’t let the Vanilla fool you in thinking this is a dull cup…….think Parfait. You have the pudding and the “crunchies” as I call them, bring that pudding alive. Who wants a bowl of corn flakes and milk, now that’s a soggy bore because I have Praline Pecans and my flakes don’t go floppy! That just changed the whole bowl for me and mine may be square but with Flips now on the block, square is in. Where have you been? Oh, you better be at the store….no the dairy aisle not where boring-o milk is nearby the eggs. You don’t want to get me started on eggs now 🙂

The Ingredients-
Nonfat Yogurt (cultured Pasteurized Nonfat Milk, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Oats, Evaporated Cane Juice, Milled Corn, Wildflower Honey, Sugar, Canola Oil, Pecans, Salt, Barley Malt, Vanilla Extract, Locust Bean Gum, Butter.

I received the above product free of charge from Chobani. I am not obligated to provide a favorable/positive review, just my honest opinion. My review is based on my experience with the brand and products, which may differ from yours.

Chobani BITE Caramel with Pineapple Chunks

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Taking a Chobani Flip break and now we venture into Hawaii with Chobani’s Caramel with Pineapple Chunks. Aloha!! Sounds more like dessert but for me, I think of those days when I would melt caramel and dip fruits. This is an all-in-one so no fire required!

The bite takes a chomp at providing you with 8 grams of protein and nibbles at your waist at just 100 calories. I had to look twice because I don’t think Caramel and yummy at just 100 little calories but I get where the Bite has it’s place. Better than a cookie or an empty calorie snack.

The product is full of goodness too and not just pretending to be good. Chobani uses all natural flavors, sweeteners, and even dairy derived from cows that have not been treated with rBST. No preservatives, so the product tastes more like nature intended it to be and that is just perfect. You also get 3 types of Probiotics and live and active cultures.

Let’s Analyze the Cup-
I peel the cup and notice the yogurt has a soft caramel color, not too deep in hue and when you bring a spoon up from the deepness of the Bite, you see an avalanche of small bits that are Pineapple. No skimping on what the product states it is, so I like how this is starting.

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The Flavor-
You smell Caramel and a little tartness from the yogurt and at first bite, you feel a warmth in your mouth from the caramel hitting your palette. It is distinguishable in flavor and even though it’s pre-mixed, the fruit kept it’s Pineapple bite. This yogurt is one I have found I like to freeze. I put the cup whole in the freezer and just when it gets to a “soft serve” texture (20 minutes in our freezer), I peel my cup and enjoy a nice walk in the garden. It has that caramel and the freezer changes the texture by hardening the fruit a little but also taking the warmth away from the caramel. I see it as I went to a frozen yogurt shop that is located in my freezer. I saved gas!

Ingredients-
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Evaporated Cane Juice, Pineapple, Caramelized Sugar Syrup, Pectin, Caramel Color, Natural Flavor, Locust Bean Gum.

 

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I received the above product free of charge from Chobani. I have no obligation in providing a favorable/positive review, just my honest opinion. My review is based on my experience with the product and brand, which may differ from yours.

Chobani Key Lime Crumble Flip Greek Yogurt

So, where does our Chobani passport get stamped next? Think palm trees, sand, and waves crashing against the surf……..Florida, maybe. Okay, think P-I-E like Chobani’s Key Lime Crumble Flip. Called a Flip because you flip nutritious “goodies” from one cup to the bigger yogurt cup. You can then decide if you want it to be a topper or a mix-in, or a little of both. This version has a nice surprising crunch that I love.

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Let’s break down the cups-
The yogurt portion, which is the larger cup, is Keylime low-fat yogurt. The “flip” is a crumble that is made of the cutest and littlest white chips you have ever seen and crushed graham crackers.

The Verdict-
This Flip comes in at 180 calories and it is higher by just 30 calories from the usual 150, but so worth it. Eleven grams of protein so that caloric count stands up nicely when you count all the positives that fit in that yogurt cup. It does not stop there, you have Vitamin A, Vitamin C, plus some Calcium so your bones stay nice and strong when lifting that spoon from flip to mouth.

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The Flavor-
I must start by confessing that I have bought this version of Flip so many times that I lost count. Key Limes everywhere must have wanted posters up, so from now this review is in whisper-mode (shhhh!). Think of a deconstructed Key Lime pie. The yogurt has a tang and it tastes just like Key Limes, no funny stuff of a Lime holding a key and pretending to be a Key Lime. The tang goes so well with the creamy texture of the Greek yogurt that I call it the pie filling. Then the pie…..I mean this healthy yogurt…has a crumble made of graham crackers, that is sweet from just a touch of brown sugar but has a hint of cinnamon. Made with love and it continues with the sweetest and smallest white chocolate chips that I have ever seen. They are smaller than the miniature morsels you can bake with but the cup is filled with them. I always take one out and smile but never fall for their high cuteness level, so it gets eaten. It’s the only way the white chocolate chip can’t control me, even though I now realize I am out of my Key Lime Crumble and I’m craving some yogurt pie 🙂
The Ingredients-
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Evaporated Cane Juice, Wheat Flour, Sugar, Brown Sugar, Soybean Oil, Key Lime Puree, Cocoa Butter, Whole Wheat Flour, Key Lime Juice Concentrate, Milk, Key Lime Peel, Honey, Nonfat Dry Milk, Natural Flavors, Salt, Cinnamon, Fruit Juice Concentrate (for Color), Turmeric (for Color).

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I received the above product free of charge from Chobani. I have no obligation to provide a favorable/positive review, just my honest opinion. My review is based on my experience with the product and brand, which may differ from yours.

Chobani Honey Bee Nana Flip Greek Yogurt

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Back to continue the Chobani voyage of flavors, so I bring you the latest try and that is Chobani’s Honey Bee Nana Flip. Called a Flip because you flip nutritious “goodies” from one cup to the other cup. You can then decide if you want it to be a topper or a mix-in, or a little of both. I like that you have that choice of texture that is kept fresh by keeping the ingredients separate.

Let’s break down the cups-
The yogurt portion, which is the larger cup,  is clover honey flavored low-fat yogurt. The “flip” is made of bananas and what could be a touch of honey to sweeten the deal.

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The Verdict-
I like that the yogurt provides a healthy 5.3 ounce serving so great for a snack or even breakfast. Only 150 calories, so in my book zero punishment because I can always welcome yogurt at anytime of the day. Three types of probiotics so Chobani has packed not only twice the protein but used quality ingredients.

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The Flavor-
My least favorite of the Flip bunch I have tried and it’s mostly a texture and flavor related issue. Would I buy it if no other Flip was in stock? Yes, but would prefer to hunt for others first. The puree that makes up the banana is sort of baby food like in texture and because it’s soft and wet, it tends to water down the yogurt making it a little soupy/loose for my liking. The flavor also does not have the banana punch I expected from a banana yogurt. You taste honey sweetness but not much fruit and this may be because the puree is getting so lost and everything is dissolving a little too down.  Now, I’m super tempted to purchase this again but maybe bring a fresh banana to the party so I can get that nanner power I want in the flavor department, and this would solve the texture issues.

The Ingredients-
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei), Bananas, Evaporated Cane Juice, Clover Honey, Pectin, Locust Bean Gum, Natural Flavors, Turmeric (for Color).

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I received the above product free of charge from Chobani.  I am not obligated to provide a favorable/positive review, just my honest opinion.  My review is based on my experience with the brand and products, which may differ from yours.

Greek Yogurt Ice-Box Cookies made with Chobani

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I am enthusiastic about Greek yogurt and the flavors I received from Chobani, that you just knew I had to honor them by baking. I present to you, Yogurt cookies!  You can make them soft or crisper by reducing the baking soda amount and cutting them thinner.  They taste great and you get to choose what yogurt flavor you wish to use.  I used the Chobani Fig and Orange Peel Bite but you can pick the Raspberry with Chocolate morsels or even a nice plain to get that nice tart flavor.  I wanted to create a cookie that is versatile but also healthier than a sugar cookie by adding yogurt.  This cookie has protein and less fat so it’s a little way to indulge and still have the cookie that tastes delicious!

Greek Yogurt IceBox Cookies:
2/3 cup of Sugar
1/4 cup of Unsalted Butter (softened)
1 Egg
3.5 to 4.5 ounces of a Greek Yogurt of your choice (I used Chobani’s Fig & Orange Peel Bite)
1 teaspoon of Vanilla Extract
2 drops of Almond Extract
1/2 a Vanilla Bean
3/4 teaspoon of Baking Soda  (want crisper cookies, use 1/4 to 1/2 a teaspoon)
Pinch of Salt
Dash of Nutmeg (optional)
2 cup of All-Purpose Flour
You begin by taking the sugar and the butter and beating until creamy.  This takes about 1 to 2 minutes and don’t forget to scrape down a few times to make sure everything is incorporated.
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Add the egg and beat for 30 seconds and again scrape down in between.  Add the Vanilla and Almond extracts and beat for a few seconds.
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Then you can add the vanilla bean and beat for an additional 30 seconds, making sure everything combines.
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Add the Greek Yogurt and you can add between 3.5 to 4.5 ounces
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 Take the flour, baking soda, salt and nutmeg and whisk in a separate bowl.
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Then slowly start adding it to the bowl with the mixer on.  Again, take the time to scrape down and continue adding about 1/2 cup of the flour mixture at a time until done.
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Get a long sheet of plastic wrap and lay it on the counter, as you will be dumping the dough onto the plastic to create a log.
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The cookie dough log should measure around 13 to 15 inches, depending how wide you want the cookies.
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You then put the dough in the fridge for 30 minutes.  I made hearts so at the 30 minute mark, you take the dough out and create a ridge on the top of the log to imitate the center portion of where the heart comes down.  It should look like a “m” on top and still rounded at the bottom (flat-ish).  You don’t need to do this and you can just form the log to resemble a cylinder and just cut rounds when the time comes.  You can also shape it like a block, square/flat at all angles and cut squares when the time comes to slice.
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Again, put the dough back in the fridge for 35 minutes to an hour.  The dough needs to be stiff enough to cut and I have used the aid of the freezer when I am short on time but just make sure that the total time is close to an hour in a refrigerated setting, so the dough can rest and the flour absorb the moisture properly.
After the dough is cold and solid for cutting, you can begin by setting the oven to bake at 350 degrees.  While the oven warms, get a cookie sheet and align it with parchment paper or you can use a Silpat.  Begin cutting the cookies and I usually cut a portion of the log and return the rest back into the freezer or fridge to remain cold.
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I cut the cookies and since I am aiming for a heart shape, I slice and then pinch the bottoms and put them on the parchment.
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The cookies expand, so please allow about 1/2 inch room on each side.  If you cut the baking soda to create less “poof”, you can shorten the space a little in between cookies.  Keep cutting until your pan is full.
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When it comes to the thickness of the cut, that is up to you as I tend to stay around a 1/4 of an inch but enough to create a soft and fluffy cookie, since crisp was not what I was aiming for this time around.
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You bake the cookies for 10 to 12 minutes and then allow them to rest for a minute on the cookie pan before putting them on a cookie rack.  Continue the above routine until all cookies are baked.
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Allow the cookies to fully cool if decorating.
 
Variations- 
If you want sugar crystals, you just add the crystals right before baking and you can also use Turbinado sugar crystals in place of colored sugar crystals.
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The cookie can be also dusted with Powder Sugar once cooled.
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Feeling like Chocolate? You can melt white, milk, semi-sweet, bittersweet, or dark chocolate in a pan on low heat.  Takes about 1 to 2 minutes and make sure to stir and take the pan off and on to temper the chocolate correctly.  Once melted, you can drizzle as you wish or cover the cookies with chocolate, half dip them, whatever you desire.
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Since I used a Fig and Orange peel yogurt, I used poppy seeds that resemble fig seeds and sprinkled on top of some of the cookies.  You can also spread chocolate on half a cookie and powder sugar the other half.
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If you want to add mini chocolate or even yogurt chips, you can add them to the flour mixture.  Same if you want to add dried fruit and/or nuts.  I would not go for more than 1/2 a cup to not unbalance the dough too much.  Start there and the cookie will tell you if you can increase the next time you bake a batch.
These cookies are great plain and if you make the crisper version, you can spread jam in between and make cookie sandwiches and then lightly dust with sugar if you wish.
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To store-
They tend to soften if put in a container and covered.  I have stored them in a covered container and then in the fridge, but allow the cookie to get room temperature before serving.  Yogurt is moist and so are these cookies so I always no matter what version you baked, store it in the fridge if you have leftovers (better to be safe).  They go quickly so they won’t be there long.  I have put the cookies with chocolate in the fridge uncovered to allow the chocolate to set and then bagged them in a Ziploc bag and returned to the fridge.  This way the chocolate is set and they stay perfect!
Enjoy and don’t forget to play in the kitchen and have fun!

Chobani Greek Yogurt Bite in Raspberry with Dark Chocolate

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Greek yogurt is all the rage these days, so let’s look at a twist (or two) on the theme. First, these little Bite is a generous 3.5 ounces and only 100 calories.  If the flavor does not get your attention enough, this little Bite bites back with providing you 8 grams of protein that has ZERO percent FATS…..yeah, that also got my attention.
The Raspberry and Dark Chocolate has these morsels that resemble shavings and are not a waxy and bitter chocolate chip, like some other brands hide in blended products thinking you won’t notice.  The dark chocolate Chobani uses is of great quality and has a wonderful flavor that pairs perfectly with the fruit.  It finishes smoothly and you get a generous serving within the cup.  Think of chocolate-dipped strawberries no more, there is a new fruit in town and Raspberry has the spot light!!!
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The product is full of goodness too and not just pretending to be good.  Chobani uses all natural flavors, sweeteners, and even dairy derived from cows that have not been treated with rBST.  No preservatives, so the product tastes more like nature intended it to be and that is just perfect.  You also get 3 types of Probiotics and live and active cultures.  Too cool.
Let’s Analyze the Cup- 
I peeled open the top and was hit with zero sour notes like some yogurts hit you with but you smell sweet raspberries that is intense.  No fake syrup scent just how a small pint of FRESH raspberries would smell when washed.  The aroma is very pleasing.  I rocked the cup to get an idea of consistency and it is semi-loose as this is not a strained Greek yogurt but not even close to call it drinkable.  Think more of “light”.  I slightly mixed with the spoon and you quickly are welcomed by these chocolate shavings that are just riding the raspberry yogurt waterfall (whee!).  This is why I had to say I slightly mixed because I could not contain myself and took a taste test.  The chocolate can only be described as “honest chocolate” flavor.  It’s good and as real as dark chocolate gets.  The raspberry flavor is amazingly FRESH.  I know I said this but many manufactures skimp on raspberries like if they were the most expensive fruit but Chobani meant it when they put it on the label.  Also, you don’t get filled with seeds from the berry.  You get a seed here and there to remind you it’s the real thing but Chobani did not skimp on us.  Would I purchase it again?  Um……YES!
What Makes the Cup-
Ingredients-  Nonfat Yogurt (cultured Pasteurized Nonfat Milk, Live and Active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei), Evaporated Cane Juice, Raspberries, Chocolate, Cocoa Butter, Pectin, Fruit and Vegetable Juice (for color), Locust Bean Gum and Natural Flavor.
Coupons and More-
Save your wallet from getting bit (coupons): http://chobani.com/coupons/
Visit this Chobani Bite at: http://chobani.com/products/bite-raspberry-with-chocolate-chips/
Say “Hello” to Chobani on Facebook: https://www.facebook.com/Chobani
Say “Hi” in Greek, “Yassou (YAH-su) on Twitter: https://twitter.com/Chobani
See Chobani show it’s Cups on Pinterest: http://pinterest.com/chobani/
Follow Chobani via Google+: https://plus.google.com/105549919806722403002/posts
Hashtag anyone: #tastereal
The yogurt cup even Blogs: http://chobani.com/community/blog/
I received the above product free of charge from Chobani.  I have no obligation in providing a favorable/positive review, just my honest opinion.  My review is based on my experience with the product and brand, which may differ from yours.

The Chobani tour of Greek Yogurt Bite & Flips will begin shortly………

Below is the last preview of what I received and I will be posting reviews, plus a cookie recipe soon……………

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Coming Soon…….Chobani Flip and Bite Reviews

Received a beautiful package from Chobani on Friday, which included their new Flip line and Bite.  I am in love and will be sharing reviews starting this weekend, so please stay tuned!

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