Sari Foods Company: Nutritional Yeast Flakes, Vitamin C from Acerola Cherries and Spirulina Powder #Review

It’s not just because I told myself in 2014 that in 2015 I want to eat better, a la New Year’s resolution, but I have been looking for ways to add nutrition to my diet via super foods. The only way to know if the “buzz” is real, is to get out there and try it.

Super Foods and what makes them super duper is really in the eye of the beholder, however the general rule is a product that is naturally fortified with an enormous amount of vitamins, minerals, omegas, and/or antioxidants, and so forth. As I ventured down the super foods rabbit hole, I literally realized that I needed to go beyond the Goji and Acai berries I was so comfortable with already eating and drinking. I needed to go old school and give Spirulina powder a try, to the ultimate cherries called Acerolas. Yeast flakes is new to me and when the package stated it tastes like cheese, I know I love cheeses but unsure if a yeast flake had the “moo flavor” I was looking for. Time to get out of my comfort zone!

Spirulina Powder– Sari Food’s provides you with a 100% purely organic powder, so that is a positive beginning. Spirulina is not new to the world of super foods that even the Aztecs consumed such a gem. The plant grows and thrives in water beds/lakes and is magical on it’s own, where it even creates it’s own feed so it can thrive. I was already intrigued by the idea of something creating nutrients for itself and to me that was like have an endless supply of energy bars in your purse! The protein level is insane when you look at the amount of product that delivers such a high content. Sarii Food’s Spirulina has 6.5 grams of protein for every 10 grams of servings, that equates to one heaping tablespoon, and it does not stop there:

You have Iron and 6.0 mg, which is 33% of your D.V.
Vitamin A 27 mg, so you get 1800% of your D.V. and we are still on 1 tablespoon’s worth.
Vitamin B12 15mcg., giving you 250% of your D.V.
Vitamin B2 comes at 450 mcg., and 28% of your D.V.
Thiamine (Vitamin B1) is 350 mcg., and provides 25% of your D.V.
Niacin, known as Vitamin B3 is 3 mg and 15% of your D.V,
Magnesium is 48 mg, and 12% of your D.V.
Vitamin K is 40 mg and a generous 50% of your D.V,
Folic Acid is an astonishing 450 mcg, and comes to 113% of your D.V.
Plus, Total Carotenoids at 30 mg
Chlorophyll at 60 mg
Phycocyanin at 800 mg
Gamma-Linolenic Acid
DHA at 70 mg (Docosahexaenoic acid) which helps with brain function and is an Omega-3 fatty acid, comes at 70 mg

Retail Price Point: $23.95 via Amazon for a 16 ounce package, which provides 45 servings .

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That is a lot in just 1 heaping tablespoon. I tried the product by adding it to smoothies and to my morning power breakfast, which is mixed with fruit, yogurt and granola. The taste did not affect my breakfast in a negative way and by week one, I did notice I felt better but I did not stop taking my daily supplements, so Sari Foods’s Spirulina really filled the void that was missing and/or needed in my daily nutrition intake. The protein is plant based and is even rated better than what you get from legumes and without the bloating effects or feeling too full from eating beans. Studies wise I found very little when it came to having a negative impact from Spirulina and because I can’t beat the boost of energy I have been experiencing, I am addicted to feeling better so will continue it’s use.

Vitamin C powder from Acerola Cherries– Sari Food’s again provides us with a 100% USDA certified, Organic product. The package states that just 1 Acerola Cherry gives you the vitamin C of 65 oranges. Okay, you got my attention! The Acerola cherry tree is found in many regions like Brazil, where so many super foods derive from to California, Florida, Texas and certain regions in South America. The fruit tends to deteriorate quickly once ripe, so cultivation and process is key in making sure you get the most out of every red little gem the tree produces. When I stated quickly deteriorating, think of when you cut into an apple or potato and the Acerola cherry comes near that. Within 4 hours from just harvesting, a negative impact in appearance and in texture is already visible. That is one delicate little cherry but not when it comes to nutrition:

I mentioned the orange versus acerola statement above but to put it into perspective, this cherry juice gives you 13 times more Vitamin C than one glass of O.J.  Sari Food’s has made the impact even better by just 1 teaspoon giving you 500 mg, that is 833% of your D.V. The only other ingredient in their powder is organic and non-gmo Maltodextrin, so nothing gets between you and your Vitamin C!

Retail Price Point: $29.95 via Amazon for a 6 ounce package, which provides you with 58 servings.

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I found many benefits on-line upon reading and we already know what Vitamin C does for the body and protecting our immune system.  Some studies suggested aid with asthma, allergies, regulating blood sugar, shortening colds, helping with the aging impact of free radicals, to reducing cholesterol and heart disease.  The claims were broad and some with clinical back-up and some just anecdotal.  I gave the powder a try for 3.5  weeks and the one thing I was able to attribute to it’s intake, was better skin.  The month of February was the best looking clear skin I have had.  The powder is tart to sour like you would expect from a Vitamin C powder but the package suggested just a touch of coconut sugar would help if that was an issue.  I went with nectarines and once chopped, I added the powder and it actually improved the taste of my fruit versus needing to fix anything with the powder.  I will be taking this when stress is coming my way, which in my world is on a weekly basis!

Nutritional Yeast Flakes– Sari Food’s gives you a Vegan product that is Non-GMO and Gluten Free.  Yeast flakes provide everything from Potassium, Iron and a multitude of vitamins and minerals.  You have also a great amount of fiber, so it fills you up without the guilt!  Yeast is consumed for many reasons and used to amp up a dish’s nutritional value to some people who enjoy the flavor the product provides.

Retail Price Point: $12.95 via Amazon for a 8 ounce package, which provides 14 servings.

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The yeast flake product from Sari Food’s in non-fortified, meaning you get a natural product that is nourished from natural sources.  No fake vitamins or anything created in a lab to increase what is derived naturally!  The yeast has a whopping 18 amino acids and everything from Biotin, which helps with hair and nail growth to 352.0% of your D.V. of B5 Vitamin.  You just take 2 heaping tablespoons and add it to “almost” any dish.  I will say the scent of the product really in my opinion is more geared towards savory dishes.  The only yogurt based spread I could think of that would be pleasurable in taste, was when I made Gyros and combined the yeast flakes with Feta cheese.  We liked the change and especially on potatoes.  It really does amp up the protein content to 8.32 grams, which breaks down to 16.6% of your D.V., so I kept this in mind when cooking with proteins.  I know protein and especially clean protein is good for you but I also want only so much of it.  The fiber content makes digesting easy and especially if you are attempting to lose or just maintain a healthy weight.  This product may have limited me towards the savory dishes but then again everything else is geared towards sweetness in the diet and nutrition world, that I found it welcoming to have something I could add with most dinners.  The Yeast flakes in salads was another boost of flavor I was able to enjoy and especially on avocados!

Get acquainted with the above products and with Sari Foods Company at:

• On-line
• Amazon
• Facebook
• Twitter
• Google+

 

I received the above product(s) free of charge from Sari Foods Company.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

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Swaggable: Manitoba Harvest Hemp Pro 70 Chocolate Protein Powder Review #FuelledByHemp

I have been a fan of the Manitoba Harvest brand and on a few occasions tasted their hemp based products, just to always find a new food to enjoy and this one is no different. They then added chocolate to the mix, so they definitely were making sure we would love it just even more.

The previous Hemp products were in their whole form, where the Hemp Pro 70 line is finely ground, so you can have more options when incorporating it with other super-foods or just enjoying it as it comes. The Hemp Pro 70 powder is plant based protein, which breaks down like this:

• A 4 tablespoon serving is only 130 calories
• 3.5 grams of total fat and only 0.5 is from Saturated and zero Trans fat.
• Sodium is a modest 25 milligrams
• The Carbohydrates breakdown to 11 grams per serving, two come from dietary fiber and 7 grams of sugar.
• Iron breaks down to 21% of your daily value, which is usually based on a 2,000 caloric intake. If you are dieting and consuming less calories, then this would satisfy more of what you should have on a daily basis.
• You get a nice boost of 14 grams of total protein in each serving, so imagine if you pair it with Greek or Swedish yogurt, which a good brand gives you more of the good stuff and less of the sweet stuff (i.e. sugars).

You also can’t overlook the omega factors and that is not something you get in plain yogurt, so this is why I feel it pairs up so well with it.

• Omega-3 you get 667 milligrams
• Omega-6 you have a generous 2119 milligrams
• Omega-9 gives you 412 milligrams

The product’s ingredients are simple as it gets and the shortest list I have seen on any protein powder list: Hemp Protein concentrate, Organic Coconut sugar, Organic Fair Trade Cocoa powder and natural plant extracts.

Taste Factor:
All because something has chocolate it does not mean it will be pleasant in taste but thankfully Manitoba Harvest hit it perfectly. No fake malt flavors or granule texture left behind when I made my “jungle mix” this morning. My jungle mix bowl was one banana, a mix of nuts like walnuts, Brazil nuts, peanuts, and almonds. I then have dried cranberries, Goji berries, a few tablespoons of ground Flax seed and a dash of sunflower seeds. I add a dollop of vanilla flavored Swedish yogurt and a drizzle of almond butter. Two tablespoons of the Hemp Pro 70 protein powder and I lightly toss it to incorporate it. It’s the type of breakfast that if it’s even Monday, I’m ready! You can adjust your serving by your needs so even if 4 tablespoons gives me the aforementioned nutrition, I added other ingredients, so that means I can stretch out my protein powder but also have other sources that make up for it. I get to start my morning with a good chocolate taste that is not just good in flavor for being in a protein mix, but it’s so good in taste that I don’t crave a latte or a candy/sweet thing later. Not even Mondays can beat you when you start your day like this!

Connect with Manitoba Harvest and get your Hemp fix at:

• On-line
• Product’s Link
• FaceBook
• Twitter
• #FuelledByHemp

I received the above product(s) free of charge from Swaggable and Manitoba Harvest.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Cocomama Foods: The Easiest and Tastiest way to start your morning with Quinoa Cereal #Review

Cocomama Foods was kind enough to send me a sampler pack, which featured their 4 different varieties of Quinoa cereal. I indulge in the morning and usually want to start with a nice energy filled meal. Getting anything at the store that comes from a box may energize a hummingbird with the amounts of sugar added, however I can’t flap that fast. I’m seeking energy that lasts so I can keep going at a normal pace and Cocomama Quinoa based cereals fit that perfectly.

Got milk? No worries, their pouch form servings are perfect and ready to eat. No need for a stove or even watts from a microwave. You can enjoy the cereal heated or at room temperature. I love the ease of customization because sometimes I want to add fruit and especially when I buy more strawberries than a family of 2 can eat. What can I say, the sales get to me and I have plans at the store that do not always come to fruition at home. I also love the no excuses approach to starting your day in a more healthier way. You seriously can grab a spoon and eat from the pouch on the go, or be a little more civilized if you did not hit the snooze button twice that morning and enjoy it in a bowl, warmed up with a drizzle of honey and fresh fruit.

Cocomama has a Quinoa Cereal to satisfy any craving and avoid breakfast boredom:

• Honey Almond
• Banana Cinnamon
• Wild Bluberry
• Orange Cranberry

 

Each flavor has real fruit and the shortest ingredient list I have seen in a pre-packaged cereal. You have water and coconut cream that creates the perfect base, followed by organic quinoa, a touch of sea salt and then whatever the variety is. For example, the Banana Cinnamon flavor has the aforementioned and then maple syrup, banana puree, natural flavors and cinnamon…….told you Cocomama is real food with no codes and abbreviations for stuff you hope you are guessing right when it comes to ingredients. I tried finding a simple cereal like this and could not at my local market. I would have to make it from scratch!  All cereals are dairy free, soy free, gluten free, all natural, vegetarian friendly, great source of protein and fiber and let’s not overlook the 9 essential amino acids you get in every serving.

• Cocomama Quinoa Cereal in Wild Blueberry– This is the happiest blue colored bowl that puts a smile on your face. Made with wild blueberry powder, there is no hunting for blueberries to taste them! You get a blueberry burst of flavor and the smell immiting from the bowl is intense as well. If you want to pretend you are in a blueberry patch minus the thorns from picking them, this is the bowl for you. I enjoyed a nice “patriotic bowl” by adding fresh strawberries and fresh blueberries, plus some yogurt chips. One filling pouch is just 220 calories, which deliver 4 grams of protein, 8% of your daily value of Vitamin C and Iron, plus 4% of Calcium.

• Cocomama Quinoa Cereal in Honey Almond– I always craved the maple and brown sugar oatmeal that was pictured on the box but my oatmeal never looked like the picture or even satisfied my taste buds. If you seek that flavor, this is the variety for you! You have sweet delicious honey and a small hint of Almond. Want more almond? Add them and I have but this base is better than any oatmeal you can make and that is even if you opted for milk versus water. This version also has kaniwa, a ancient super grain/super food that is less bitter and resembles almost red quinoa. Think of a naked quinoa grain because kaniwa is missing the saponins, the outter coating you find on quinoa. It has a more mild flavor but still that great texture. That is another thing you will enjoy, like pasta, grains must be rinsed and cooked properly to achieve the best texture we all seek and Cocomama does just that. A Honey Almond bowl is only 240 calories and you get 5 grams of protein per serving, 8% of your daily value of Iron and 2% of Calcium.

• Cocomama Quinoa Cereal in Banana Cinnamon– I love bananas and especially bread but only myself and the dog eats them, so I rarely make banana anything. Now I can have my “nanner” fix and be happy. Want a super banana taste? Use a fork and mash a small banana and then nicely fold in this Cocomama cereal and heat for 25 seconds in a microwave…….the smell alone is insanely good but wait for it to cool before taking a bite. My taste-buds took control of my brain one morning and they got the best of me or to be more exact, my tongue. The wait will be worth it and you will be in what I call “nanner heaven”. I also seek a more mild cinnamon spice flavor, so this made the bowl perfection for me……think of a deconstructed banana bread slice.

• Cocomama Quinoa Cereal in Orange Cranberry– I wish this combination of flavors was more popular than just during the holidays. I can find even cranberry sauce and muffins during December but then the party is over, the year flips and I see no Cran-Orange anything. Now I can party all year because whoever said this is just a Winter treat knows nothing! You have moist cranberries floating in sea of orange juice plumped quinoa. Again, every bite delivers the flavor and the scent is just citrus-y and happy. I was so excited when I saw this combo in the sampler pack because it’s what I seek to not get into that breakfast rut. I was naughty and added just a teaspoon of mini dark chocolate chips…….it’s like having an oatmeal cookie without those disappointing raisins. Oatmeal cookies should be made like this and trust me they would sell……..makes me wonder if adding a little rice flour and honey would probably make this pouch into one pretty yummy cookie (hint, hint).

Bowl filled with Cocomama’s Banana Cinnamon Quinoa Cereal

As if Cocomama Foods needed to add more to their breakfast or late night meal arsenal, they have come out with a brand-new product…..Crunched Out! I can’t wait to try it and from the pictures below, you can see something like Fudgy Chocolate and I see a Vanilla Nut flavor and yes, I would even put it on my coconut sorbet….eating good sometimes makes me feel guilty because for some, eating good is seen as a punishment. Well, you are not doing it right then! Eating good is full of flavor and I eat everything but it’s just real and natural, with a mix of organic even. Real food delivers the entire fruit, grain……what gives your body energy and fuel to run on. Start your morning with Cocomama and your body will be running on happy!

Check out Crunched Out:

• Support Cocomama on Kickstarter- https://www.kickstarter.com/projects/cocomamafoods/get-crunched-out

Stay tuned for the Crunched Out reviews and I will be releasing the crunch monster in me, it’s sort of like the kraken but I’m friendlier 🙂

Get you Cocomama fix at:

• On-line- https://www.cocomamafoods.com/
• Facebook- https://www.facebook.com/CocomamaFoods
• Twitter- https://twitter.com/cocomamafoods
• Linkedin- http://www.linkedin.com/company/cocomama-foods?trk=fc_badge
• Blog- https://www.cocomamafoods.com/blog/

I received the above product free of charge from Cocomama.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

 

Garlic Gold: Tri-Color Quinoa Grain Vegetable Medley Salad that can be Baked too #MeatlessMonday #recipe

 

This recipe is a 2-in-1, where you can make a salad or go for a a little protein kick by adding an egg and baking. Bakes in less than 15 minutes!  A Great Spring dish and perfect for our latest California’s weather where it is hot in the day but cold at night.

Let’s begin….

1/4 cup of Tri-Color Quinoa (measure dry and pre-cook with water, with a little salt and pepper)
1/2 cup of Kale (roughly chopped)
1/3 of a cup of Broccoli
1/8 of a cup of Green Bell Pepper
1/2 a Zucchini
1 Slice of Red Onion
1 Slice of White Onion
1 tablespoon of Garlic Gold Red Wine Vinaigrette
1 teaspoon of Olive Oil (reserved for cooking phase)

Garlic Gold Nuggets to taste and you can also add a Goat Cheese crumble

Optional (if Baking)-
1 egg
Fat of your choice (butter, olive oil, coconut oil, ect.) to oil the dish
Honey Goat Cheese crumbled on top
Garlic Gold Nuggets and an Arugula toss (raw arugula with a drizzle of the Garlic Gold Red Wine Vinaigrette)

I start by cooking the Quinoa and it takes about 10 minutes. If any water is left, drain and just set aside in a bowl.

I then start chopping all the vegetables and this is roughly done because I am aiming for bite size.

Heat up a skillet and add the 1 teaspoon of Olive Oil or any fat of your choice (or even none). Start sauteing the onions and bell pepper until you get a nice golden color but keep in mind you want crunch left.

I add the saute onions and bell peppers to the bowl with the Quinoa. Using the same pan, I saute the zucchini for a little over 1 minute because again I aiming for a par-cooked texture and I want the vegetable to get color but preserve some firmness.

The zucchini gets added to the bowl. I then add the broccoli and kale and again saute for under a minute.

The cooking intensifies the flavors and takes the bore out of eating your vegetables 🙂 Once everything is in the bowl, I add the Garlic Gold Red Wine Vinaigrette.

The Garlic Gold adds flavor and this is why we used little to no seasonings beforehand. Toss and then you can enjoy as-is, add the goat cheese and/or move on to baking.

If Baking-
Preheat oven to 400 degrees

I used an oven-safe au gratin dish that fits the above contents nicely and allows the egg to have room. It’s approximately 2-cups in size. I used a Coconut Oil and a Butter blend to oil my dish and prevent the egg from sticking.

I then add the vegetables and Quinoa mix, make sure everything is evenly spread and leveled.

I cracked 1 egg an it’s up to you if you wish to add a little milk when whisking. Once the egg is whisked, I then simply pour it over the vegetables and add the crumbled goat cheese.

I bake the dish for 15 minutes, with the first half covered (tented with foil so it does not come in contact with the cheese) and the other half uncovered. The vegetables remain with a nice crunch and full of flavor.

I opted to top my bake with an Arugula toss (arugula and a little dash of the Garlic Gold vinaigrette) and a dash of the Garlic Gold Nuggets. This adds flavor and you get a nice warm and cold contrast.

This dish can be made ahead and just add the egg and bake when you are ready. You can have the salad on top of romaine lettuce with a toasted pita on the side, but it’s filling, low in calories and fat but most importantly……Garlic Gold delicious! Enjoy!’

 

 

You can also make this easy dish by getting your own Garlic Gold Products at:

On-line– http://garlicgold.com/

Visit Garlic Gold on Facebook– https://www.facebook.com/GarlicGold

Twitter– https://twitter.com/garlicgold

See the pretty Garlic Gold products and the other dishes you can create on Pinterest– http://www.pinterest.com/garlicgold/

 

I received the above product free of charge from Garlic Gold.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

BzzAgent: Fiber One Protein Cereal in Cranberry Almond #Review

I drink Cranberry juice on a daily bases and use the fresh fruit in baked goods even when it’s not the Winter season. Cranberry in dried fruit form is something I enjoy by itself, on salads to even mixing what I call a “snack cup”, with whole raw almonds and even sometimes a few peanut butter chips.

When I saw the second flavor in the box was Cranberry Almond….I felt this mix was made for me. That evening I took 1/2 a cup of yogurt and mixed in some cranberry preserves, so it could sit overnight and have that Cranberry punch I desire. I woke up the next morning and then just added a 1/4 cup of the Fiber One Protein cereal and it was perfect!

Fiber One’s Protein cereals are made with sweetened granola so it goes beyond just the flakes. You get 10 grams of protein in every serving and this is a value with the addition of milk. The Cranberry Almond version has dried cranberries and small almond pieces. You also get 20% of your daily fiber intake.

Nutritional Facts:
220 calories per one cup serving and it goes up to 260 with skim milk. You have whole grain oats, crisp rice and soy protein isolate to Corn Bran and Puffed Wheat. Lower in sodium than the Maple Sugar version, at 140 mg of Sodium and 16 grams of sugar. I found several undesirable ingredients like Caramel coloring and Corn Syrup listed and below is the link for you to review.

• Full Nutrition Index Link-

http://www.fiberone.com/products/cereal/fiber-one-protein-cranberry-almond

Cranberry Taste Test:
I did find the Cranberries are not as bountiful and when you catch one, it is very sweet but still good when it comes to moisture. I barely picked up the Almond pieces and chunks in the mix. I did find when I added more of the dried fruit and some whole raw almonds to the cereal, it was then to my satisfaction and again the additions help mellow out the sweetness. Since the cranberries were super sweet as was the cereal, I did not eat this box with milk but with plain yogurt. I even had some with frozen vanilla flavored yogurt in one of our many non-winter days we have been enjoying in California. I thought this mix would be my favorite but because it lacked in quantities of fruit and nuts listed, I tended to be left with a sweet mix that tasted more like brown sugar coated cereal. I also noticed as I reached the bottom of the box, the cereal was finer and more crushed, so the texture was not as crunchy as the Maple Brown Sugar variety……almost mealy.   I don’t think this is a bad variation but I will just stick to adding cranberries and whole almonds to the Maple Brown Sugar & Pecan version for a bowl that is more to my liking 🙂

If you would like to visit Fiber One’s Protein Cereals, please visit:

• On-line– http://www.fiberone.com/products/cereal/fiber-one-protein-cranberry-almond
• Facebook– https://www.facebook.com/fiberone
• Coupons– https://www.facebook.com/fiberonecoupons

I received the above product free of charge from BzzAgent & Fiber One. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours. #GotItFree

BzzAgent: Fiber One Protein Cereal in Maple Brown Sugar #Review

I love Maple Brown sugar flavored treats from cereals, bars to even a bowl of oatmeal, so when BzzAgent and Fiber One had this campaign……well, I was hoping to get in and so happy I did.

I still eat cereal regularly but not always with milk. I go with my cravings and love switching it up from Coconut milk, Almond milk to just regular old fashioned….well, cow milk. There are times I even mix milks just because I can! Other times I use cereals as my “granola imitation” combined with yogurts and dried fruits. It’s like eating a delicious but healthy parfait.

Fiber One’s Protein cereals are made with sweetened granola so it goes beyond just the flakes. You get 10 grams of protein in every serving and this is a value with the addition of milk. The Maple Brown sugar version has Pecans, so you get a nice crunch and the nuts were fair in size. You also get 20% of your daily fiber intake.

Nutritional Facts:
220 calories per one cup serving and it goes up to 260 with skim milk. You have whole grain oats, crisp rice and soy protein isolate to Corn Bran and Puffed Wheat. 150 mg of Sodium and 16 grams of sugar. I found several undesirable ingredients like Caramel coloring and Corn Syrup listed and below is the link for you to review.

• Full Nutrition Index Link- http://www.generalmills.com/~/media/Images/Brands/Nutritional_Images/Big_G/Fiber_One_Protein_Maple_Brown_Sugar.aspx

Maple Brown Sugar Taste Test:
I found the texture nice on it’s own but did find it more on the sugar sweet side than the Maple side. The bites that contained pecans helped to mellow out the sweetness. When added with milks, I did notice it did not play well with my Vanilla flavored Almond Milk, so I stuck to plain. I found it was better with yogurt because of the crunch and the yogurt tends to dilute the sweetness. I usually just purchase a large container of plain greek yogurt that lasts a little under a week, so making this mix was great. I added almonds on certain days and on others even added a banana with flax seeds. I did enjoy the cereal and  how versatile the it can be, just wish it was a touch less sweet but it’s nothing you can’t fix!

If you would like to visit Fiber One’s Protein Cereals, please visit:

• On-line– http://www.fiberone.com/products/cereal/fiber-one-protein-maple-brown-sugar
• Facebook– https://www.facebook.com/fiberone
• Coupons– https://www.facebook.com/fiberonecoupons

I received the above product free of charge from BzzAgent & Fiber One. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours. #GotItFree

Peeled Snacks: Organic Go Figure Snacks

Here we go again with Peeled Organic Snacks! Not your usual fair when it comes to dried fruit mixes as we have gotten a little lost with the chocolates, candies, and clusters added to them by manufacturers. Yes, variety is wonderful and welcomed but so many dried fruit mixes have lost their healthy factor. I much prefer adding one square of good quality dark chocolate than trying to find the fruit in a field of waxy colored coated “chocolates” that can’t even be legally called chocolate by law.

Go Figure has Apricots, Figs and Dates….that is all. I love apricots and figs but must admit that the dates……okay, I usually push them over with a tooth pick and won’t even try them because their texture is usually sticky with that odd softness followed by super sweet goo that just turns me off. Some are even sort of bitter. I swore I would never be fooled by trying a date again. It was up there with the things I would get offered and definitely politely decline. Okay, I think you got my Date Hate established 🙂

Taste & Texture:
I gave Peeled Snacks dates a try because I literally grabbed one and squeezed it…..no goo and they smelled good but were not super sticky and soft. I forget that all their fruit is “gently dried”, so you don’t get some flash dried fruit that does not resemble what it was when it was “alive and well”. I bite thinking I am so going to regret this with even a napkin in hand but not only did I continue chewing, I like it. Maybe it was a lucky date but I hunt and find another one and find that I like dates. Like them enough that I even counted to see how many dates I had left so I could measure myself and not eat them all at once. I felt I was maybe in an odd mood that evening so I try another one the next day and I get why people like dates. The have a nice honey flavor to them and because Peeled Snacks does not kill it’s fruit, the texture is pleasing and I bite without fruit getting stuck in my molars. I actually crave these dates! I start thinking of adding them to my yogurt with honey and I see myself having a future with……dates.

The apricots and figs, since I sort of over focused on the dates are just as pleasing and satisfying. No rubbery texture and even though the trio is in the same bag, each fruit tastes as it should. This was actually my favorite blend even though of it not so traditional mix. I like being able to grab a fig and these are whole pieces of fruit, not slices so they are moist and not over seedy. Great quality fruit was used and thank you Peeled Snacks for showing me dates are kind, friendly and delicious.

Please check out Peeled Snacks and their Clusters at:

• Available at you favorite retailer, from Amazon.com to Starbuck’s, so you can get your Peeled fix at anytime
• Save 10% on your first order if you sign-up for their Newsletter, so you can keep up with Peeled Snacks adventures (also savings); http://peeledsnacks.com/
• The Fruits at Peeled Snacks also tweet, so check them out on Twitter: https://twitter.com/PeeledSnacks
• Very social fruit and even have a Facebook Page at: https://www.facebook.com/Peeled
• Maybe you are into pictures and Peeled Snacks are not shy, so check them out on Pinterest: http://www.pinterest.com/peeledsnacks/