Fé Fit: Fé Fuel Gluten Free Protein and Energy Bars #Review #FeFit

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When I read Gluten free on a package, I really first think does that mean flavor free too ? So many products advertise a healthier option, however your diet is more based on avoiding to eat it, versus what the product delivers.  Not the smartest way to diet and going hungry because a product tastes so bad is also wasted money.

When I was approached to review the Fé Fuel bars, I liked the flavors and ingredients but I was a little fearful of what would come.  Is it going to be a dry hockey puck like many of these date based bars of today, or is it going to be a mushy mess.  I like dates.  Many products that are gluten free use it as a base for texture, moisture content and fiber intake……many failed at making good flavorful products that I started to question my liking of dates.  I can’t understand how a moist date can become so dry that it sucks any moisture out of your mouth.  Gluten free products should not dehydrate you!
The good news, you know how so many products advertise the “Best of”, well Fé Fit did not lie!  Their Fé Fuel bars are not only great for being Gluten free but I would eat them just because they taste good and have a good amount of nutrition to combat hunger, plus keep you going.
You start with three flavors to choose from and I opted in ordering the multi-pack to keep things interesting (dislike eating the same everyday) and also so I could taste all three bars.  The flavors are not only good tasting but not the typical Peanut Butter this and Chocolate chip that.
  • Coconut Pecan
  • Cacao Nib Almond
  • Apricot Cashew

All bars deliver only 140 calories and the first ingredient is Isolate Whey protein, with 10 grams of protein.  Then comes raw pecans and organic dates.  The aforementioned is the base product and it then expands to the flavors of the bars.  Everything is kept in it’s raw state, making this a Paleo diet friendly bar or for people like me that seek no processing.  Sweeteners range from Organic Coconut Palm sugar, Organic Coconut Nectar, to Organic Coconut Sugar and Raw Honey.  Simple list and the shortest I have seen on an energy/protein bar.  You will recognize everything on Fé Fuel’s ingredient list and it’s always a plus knowing what you are eating.

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Out of the bars I have eaten in any class, and by this I mean gluten filled or not, to different proteins from pea to whey, the Fé Fuel bar kept me the fullest.  It’s hard to comprehend because it’s small in size but it makes an impact.  I felt full and not bloated, just energy that kept me going and a sense of satisfaction.  I was happy because I was not hungry but had energy.  I kept thinking if the bar had enough because it’s 1/2 the size than a typical bar but it kept me feeling better in all areas.  I digested easier and some bars tend to make me feel bloated as I consume water, sort f like they poof inside me as I hydrate.  Not these bars!  Pure energy is all I got with zero unpleasant side effects.  I ate them crushed in yogurt to just grabbing one and going.  The texture is pleasant when eating and each bar tastes like the combination listed in the package.  If I was craving chocolate, the Cacao Nib literally nipped that craving because it had sufficient chocolate to satisfy my indulgence.

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Retail Price Point: $29.99 for a box of 12 bars.  24 bars is prices at $59.98 and 36 bars at $89.97 via the website.  You can save 20% if you subscribe for monthly delivery.  I also found that via Amazon, you can order 12 bars for $19.99!

No matter the diet you follow, these bars have a place in your tummy!  I found the Fé Fuel bars are what I have been looking for because in the end I don’t want hunger to stop me or worse, cause me a headache and I could keep going.  The bars are satisfying and great tasting like they should be. Fé Fit, also has an entire site dedicated to healthier living from fitness and diet plans that break down in 90-Day combo kits.  The Fé Fit company goes beyond just providing nutrition but also a way to change your body into a healthier you that I always find is a bonus and also to look better.  With Summer upon us, you can start eating cleaner and feeling better.

 

Connect with Fé Fit at:

I received the above product(s) free of charge from FeFit.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

Summit Nutritions Instantized Whey Protein Isolate Powder (3-pack)

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While I am a fan of and can appreciate a good protein powder, Hubby is the real “house expert” here, so I will again defer to him for this coming review, Summit Nutritions Instantized Whey Protein Isolate Powder in natural dutch chocolate. Take it away, Hubby:

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I’ve tried more than a few protein powders, and mostly through much trial and error have found out what works best for me and my exercise routines. Summit Nutritions has made a very decent Isolate product that can stand on it’s own with the likes of BSN, Muscle Pharm, and Optimum Nutrition. A little bit about this product and others like it. All whey proteins are not created alike. All protein powders aren’t created alike either. Whey is created by separating the components of milk. The differences between concentrate, isolate, and hydrolysate. The differences between the three are the purity of protein, available protein by weight, and the purest forms can be virtually lactose free, carbohydrate free, fat free, and cholesterol free. Whey proteins are quickly absorbed, have a high amout of BCAAs, and lately, the better ones can be very expensive. Isolates especially. To find a good isolate powder, that isn’t spiked, and tastes good is a tricky endeavor. “Spiked” powder is pretty cheap and unfortunately pretty common. The practice of spiking protein powders with certain amino acids and other substances to artificially boost the protein count. Brands like Body Fortress are notorious for this, and are actually being sued in a class action because of it.

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Summit Nutritions isn’t playing that game. Just whey protein isolates, some natural flavors, sweeteners, cocoa powder, and some thickener. And for it’s minimal ingredient list, it tastes pretty dang good. A little on the sweet side, but for anyone who’s tried “unflavored” whey proteins knows that the sweetness is much better than the alternative. No sugars, no cholesterol, minimal carbs and practically no fat. It mixes well, leaves no clumps, and actually tastes IMAG2403better than my usual isolate product. It’s premeasured in 30g individual pouches, and one can easily add your BCAA powders or creatine with minimal effect on the taste and consistency of the shake. I use these powders for my post-workout shake, but I can see this being an occasional meal replacement shake too. Be it a quick liquid breakfast or a liquid lunch on the run. The sealed single serve packages lend themselves to quick and easy mixing that you can do anywhere, anytime with just a half bottle of water. If not for one glaring thing, I could see this becoming my go-to powder for regular use.

 

That oIMAG2404ne thing is price. At $8 for 3 servings, you’re looking at almost $200 to match the leading brand’s 74 serving tubs of concentrate, or $133 to match the leading brand’s 50-serving isolate tub. That’s prohibitively expensive. I’m not sure I’d pay an additional $80 for the convenience of pre-measured powder to mix on the go. Currently, the company sells a package of 3 single serving pouches at $7.99, 2lb tubs at $36.99 and 5lb tubs for $69.99. That’s still pretty expensive, more than one would spend for similar products of equal quality on Amazon, which is currently the only place Summit Nutrtions sells their protein powder. So while 3 days of mixes do not really give you enough of a sample size to see whether you get the usual benefits of a good post-workout whey isolate shake, it is enough to tell you it tastes good, smells good, mixes good, & seems to have everything you want in a protein powder, nothing you don’t.

 

Thanks, Hubby. I appreciate you being my designated sports nutrition testing try-out fella.

 

Connect with Summit Nutrtions:

I received the above product(s) free of charge from Summit Nutritions. I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

ATH Sports: Hemp Gold, Organic Coconut Hemp Protein Powder Review #HempGold

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Protein powders aren’t just for gym rats anymore. Everyone has to go, go, go, and a meal on the run is always appreciated. I am always seeking the new and especially a different approach when it comes to supplements and fuel for your body. The protein bar world is dominated and oversaturated and you can finally find bars that are both good tasting and nutritious, but I wish I could say the same for the world of drinks. Even though they have been around longer than the bars, they have not been what I call mastered by all. Many are filled with….well, fillers and loaded with sugars and cheap sources of protein. Thanks to hubby I have had a chance to sample many different powders, with some being great tasting but not so good for you. Some were good for you and tasted AWFUL (**cough-Arbonne-cough**). Only a select few have balanced both well. I saw a post on The Underground on a new brand that I had not heard of and it’s not your common mix, so when ATH offered to send samples, I jumped on it.

ATH Sports is a Hawaii based company and their Hemp Gold is derived from cold-pressed Organic Hemp Protein seeds. The cold-pressed process helps keep their natural antioxidants, vitamins and minerals, plus the enzymes intact. I also love that when it comes to sugar, they use an all-natural source….coconut, stevia and Lo Han Fruit Extract, also known as the monk fruit. The Lo Han Fruit is 300 times sweeter than sugar and your body metabolizes it more effectively. The ingredient list in this protein supplement is short and all that it contains is what I noted above. Don’t be fooled by the short list because this is the power punch you get from ATH Sport’s Hemp Gold:

  • 15 grams of protein
  • 2000 mg of Omega-9 Fatty Acids
  • 6400 mg of Omega-6
  • 420 mg of Omega-3
  • 18 grams of Fiber
  • 10 essential Amino Acids
  • Non-GMO
  • No Sugar Added
  • Gluten Free
  • Organic Ingredients

All the above from just 1 scoop! Each 3 pound container yields about 57 servings and ATH’s scoop size is a mere 24 grams. Each serving is only 130 calories, 36 coming from fat. The THC has been removed so testing positive for anything bad is not a worry! Not bad so far but let’s get to the taste test.

Taste Test:
The powder does not fight back when you try to dissolve it and you do smell the Organic Coconut notes, think almost a earthy scent when undissolved. It actually smells good and inviting, so far so good. I mix it and the color of the powder is deceiving, it is like a mustard-green but don’t be fooled……this tastes so good that you can’t believe it’s a protein drink. It’s like no other, no bad after-taste, no needing to chug it, no particles in the water that remain undissolved…..you actually are left with a Coconut butter taste that is better than any Coconut Water I have ever had!!! I’m a fan and can say of all the shakes, mixes, smoothies, the ATH Sports Hemp Gold should be an example to other brands, healthy, natural nutrition drinks can taste freaking awesome!

Get your Hemp Gold at:

I received the above product free of charge from ATH Sports. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.

Arbonne Essentials Protein Shake in Chocolate and Vanilla Review

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I recently had a chance to try a few different products from the Arbonne Essentials. I thought I’d share my experiences with you.

The first product I tried was the Arbonne Protein Shake Mix. I will say that, thanks to Hubby, I have been able to try a wealth of different protein powder shakes from almost every major brand out there. So he was my “taste buddy” on this little trial run as well.

A few things about Arbonne Essentials before we go any further. They strive to “keep it simple”, keep it healthy, and to make “good for you” products that are free from artificial colors, flavors, sweeteners, cholesterol, trans fats, and 100% animal product free. These are vegan products, and they take that seriously. They have a very comprehensive line of products to address a multitude of needs.

So, back to the shake. I got to try chocolate (Our favorite flavor for EVERYTHING!) and vanilla. We tried to read on the package what the ingredients were, what the nutritional breakdown was, stuff like that. Nothing to really be found. Okay. Let’s look at the pamphlet that came with it. That tells me that it’s “pea protein” blend, 20 grams of it. It’s gluten free. It has coenzyme Q10, alfalfa, ginseng, and flax seed. Unless that doubles as an ingredient list, I have no idea what else is in there. That’s a little…frustrating. I tear into it and I’m immediately hit with a smell that I most closely identify with….latex paint?!? That can’t be right. We dip our respective fingers in and give the dry power a little taste. “Not chocolate” says Hubby. There’s a very strong vegetable flavor that immediately overpowers any hint of chocolate that might be there. Okay, well, it’s dry. You’re not supposed to taste it dry, so let’s add the requisite water and let the flavors bloom. I notice right away there’s A LOT of powder. Hubby’s go-to protein powder has been Optimum Nutrition’s Gold Standard Whey powder, and for comparison purposes, it’s a much smaller scoop. He has a few different shaker bottles, so we select his best big one and give it the old “30-second shake up”. There’s chunks of goo everywhere. So Hubby shakes some more, and with great vigor this time. No luck. It’s a chunky mess. Well, sometimes it helps to sit in the fridge a bit and let the particles super-saturate and help the process. So sit it shall.

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After an hour, we take it out, noticing that it’s started to separate a bit, but after a couple of shakes it’s still kinda gloopy. Hubby gamely offers that he’s “had worse” and goes in for a taste. He immediately tells me it’s got a very chalk-like consistency and it’s kinda gritty. There’s a very strong veggie taste, even pepper-ish, and the aftertaste that remained as “horrible”. The smell is still off, but I will myself to give it a go and I regret it almost immediately. He’s right, something is off. I really can’t taste any chocolate, but it’s closer to a malted V8. Hubby gamely goes back for more, and after 3 sips, he says he can’t finish it. Just so you know, I’ve seen this man chug things that would choke a billy goat, all in the name of fitness. For him to tell me he can’t finish is shocking to me. I open up the vanilla and smell the same “latex paint” smell from before and I’m not even going to torture ourselves and go through this again. I’m ashamed to admit I didn’t even mix it.

I have to wonder if there was something off about the samples I received. For company to be so high on their products that they send out samples like this tells me there must be something there, and hopefully this was just an anomaly.

I also got a chance to try their Energy Fizz Sticks, but that is for another post! =D

I received the above products free of charge from a Arbonne representative.  I am not obligated in providing a positive/favorable review, just my honest opinion.  My review is based on my experience with the brand and/or product, which may differ from yours.

 

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