MomsMeet: Bob’s Red Mill Gluten Free Oatmeal Cups #Review #BobsRedMill

 

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As the days grow colder, like everyone, I tend to seek out warmer meals and this includes at breakfast time. I consume oatmeal through out the year and my way to change my selection, is by adding seasonal fruit to the cup. This way my cups change and I get to enjoy what the seasons have to offer. What can I say? Oatmeal can get boring as much as my granola does and let’s be honest, this is why I view granola as cold oatmeal! Adding dried fruits, nuts, seeds to even a dollop of yogurt can brighten up a cup on any day.

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I have been a fan of Bob’s Red Mill for years. They just never fail me. I started first by buying their flour decades ago and then as they released more and including meals (i.e. nut flours), I was happy to see them reach the west coast. It’s kind of nice not having to order online all the time and when places like Target started supported the brand….heck, I am thrilled.

 

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I was recently part of the Bob’s Red Mill Oatmeal Cups campaign from MomsMeet. They were kind and generous to send out samples to try and share and like the signature that runs so true to Bob’s Red Mill, they included additional products to share. Love them! Such a giving company and please take a moment to read about the company on their website, you will fall in love with how they treat their employees. There is true pride and respect for the products they make for us. The other part that I have enjoyed being a Bob’s Red Mill fanatic, is they eat like I do. This adding chia seeds to flax seeds to enhance not only your taste buds but your nutrition is something I learned from them. Yes, they taught me to care more about what I eat and always made it easy for me from offering flax seed both whole and in milled form. No excuses in being able to eat better!

 

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The Bob’s Red Mill Gluten Free Oatmeal Cups kit included:

 

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Verdict:
The Oatmeal cups are phenomenal. You can use the microwave direction or the add hot water to the cup one. I have been using a mix of nut milks and water to enhance the flavor and not that the cups lack taste, but I sometimes seek a richer background on those colder mornings. All the ingredients are real and clean, no fillers and even making sure to use gluten free oats. The Nutritional Boosters that you can also add are the protein powders to create a morning power meal. You can even go with the unflavored blend they offer online or why not start your morning with some chocolate. It’s is like having a hot cocoa and oatmeal in one cup and it is actually good for you. I make the “Choco-Monkey” blend with the classic oatmeal cup, a spoonful of Chocolate Protein powder, almond milk with water as the fluid, then after heating I add chopped bananas and walnuts with a spoonful of peanut butter in the center. It’s almost like a molten lava cake with that gooey peanut butter center and I feel sinful eating it because oatmeal never tasted this good. My guilt vanishes when I start adding up the protein and it turns out to be a cup filled with healthy nutrition. Eating well goes beyond opening a mealy tasting bar and going out the door in the mornings. The Bob’s Red Mill cups come with tops, so if you have time to pick up a latte, you have time (3 minutes) to give yourself a few microwave seconds to eat the cups as they come or enhance them to your liking. You are worth it and your family will join in because things that taste good don’t get questioned. They just make smiles 🙂

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Connect with the wonderful crew at Bob’s Red Mill at:

 

I received the above product(s) free of charge from Bob’s Red Mill and MomsMeet. I am not obligated to provide a positive or favorable review, just my honest opinion. I received no other compensation in exchange for my review. My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

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Smiley: Nature’s Bounty / Optimal Solutions Hair, Skin and Nails Gummies #Review

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I’m always a supporter of finding ways to improve my skin’s health to my hair and nails. Smiley and Nature’s Bounty sent me a free bottle of their gummies, which contain Biotin and other supplements that feed your beauty. I was also sent samples to distribute with coupon cards to give away, a few beauty related items, like a compact and nail file, plus a couple of hair bands.

What’s in it:
This is for a serving of 2 gummies with a Daily Value (DV) based on a 2,000 caloric daily intake diet.

  • Biotin– 2, 500 mg (833% of your DV) > Biotin is usually found in our intestinal’s bacteria and our bodies usually produce more naturally than what our body requires (DV). Biotin is what our cells need to be able to grow, produce Fatty Acids and aid with metabolizing fats and Amino Acids. Now, there are people who may have metabolic disorders, in which enough Biotin is not produced. You will also find people that have a issues producing enough gastric acid be low on Biotin, as patients who are elderly, people who consume alcohol and/or smoke. Another cause is a Immune System disorders. Another culprit that may make a person deficient in Biotin is consumption of egg whites in their raw form and on a daily basis (functional Avidin). Avidin is destroyed by cooking. Symptoms of a deficiency is hair loss, skin disorders to even neurological disorders like depression, fatigue, lethargy to hallucinations.
  • Vitamin C– 15 mg (25% of your DV) > Ascorbic Acid, which is the source listed has been proven to help with oxidative stress. Being that it is classified as an antioxidant, people may see benefits in cardiovascular disease to even those who suffer from inflammation. Vitamin C also helps the immune system and is a natural antihistamine, so you will also find benefits when it comes to allergies.
  • Vitamin E– 15 IU (50% of your DV) > You have probably noticed Vitamin E in many beauty products and I personally use the vitamin in oil form to hydrate and protect the skin around my eyes. Vitamin E is another antioxidant and can help with protecting lipids, neurological function, to even reducing oxidative stress.

Other Ingredients listed- Corn Syrup, Sugar, Dicalcium Phosphate, Grape juice color concentrate, Gelatin, Modified Food Starch, Citric Acid, Lactic Acid, Natural Strawberry flavor, Black Carrot juice color concentrate, Maltodextrin, Fractionated Coconut oil, Carnauba wax, Beeswax and Silica.

Dosage: For adults, Nature’s Bounty recommends a serving of 2 gummies once or twice on a daily basis. They suggest taking them with a meal. A full size bottle comes with 80 gummies in total, so you will run short on a 30-day supply if you go beyond the minimum requirement (once daily).

The Flavor/Taste Test:
The gummies are Strawberry flavored and sweet, with almost a corn starch after-taste. Not your usually clear looking gummy but a more cloudy and waxy consistency.

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Overall Performance/Results:
I took the product until I finished the bottle and I must admit I did not like being short on a 30-day supply if I took the product twice daily (total of 4 gummies). It’s just not convenient and not a manner I usually buy or take supplements. I like the amount of Biotin and Vitamin C and E found in the blend. I found taking 1 gummy in the morning and 1 gummy in the afternoon worked best for me because 833% of a my Biotin daily value in one dose is really just going to purge out with the amount of water I tend to drink through out the day. I prefer absorbing my supplements a little through out the day versus flooding my system with higher (mega) doses. I noticed changes mostly in my nails and the growth cycle did speed up. My hair grows quickly as it is, so I could not comment there but I did not notice any significance when it came to changes in my skin. I did not have fewer or more breakouts.

A few things I did find negative when it came to this supplement was the corn syrup as first ingredient, then more sugar, to the clear window where you can see the gummies from. Vitamin C oxidizes and becomes useless when exposed to light and this is why you always see the supplement stored in dark/solid colored bottles. I know people like to view products when buying but not at the cost of potentially losing a benefit when you are seeking to better your health. I know I m not Biotin deficient and could not locate studies where a person who produces, or in our case naturally produce more than needed; needed a mega-dose on top of that to see results in skin, hair, or nails. I have been drinking more water so I know that helps with the aforementioned, and it comes at a lower cost per unit, plus you don’t get shortened on a 30-day supply there 🙂

Price Point: 80 gummy count bottle retails for $5.79 to $7.99. I found the lower price point at Walmart, with Amazon being $0.10 more and Walgreen’s being the most expensive at $7.99.

You can save by signing-up to their Newsletter- $1.00 off coupon http://www.naturesbounty.com/signup/

You can also try the product and if it does not provide you with satisfied results; get your money back here:

I am glad I tried the gummies because I do believe in working from within to improve our outside. With the coupon and guarantee, I personally feel that it may be something you wish to try and see if you get results. It’s a win/win in my book!

To find more information on Nature’s Bounty and the above product, please visit them here:

 

I received the above product free of charge from Smiley and Nature’s Bounty/Optimal Solutions.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

NAZQIZ: QANCHA air-toasted Peruvian Corn snack in Original, Picante and Chimichurri #Review

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I am not a huge snacker but when I get my snack-ems on, I usually like to try something new and off the chart. In comes Qancha snacks, a corn snack that is poppable and off the chart when it comes to flavor. I was a huge muncher back in the days of another brand of corn snacks but after time, I noticed the product changed and it’s mostly now an oily and salty mess! So I moved on to buying the store brand Inca Gold nuggets in picante flavor. I need saving when it came to my corn snack-ems!

Qancha uses toasted Cancha corn, which you have probably heard as also being called Chulpe corn. This Peruvian variety is a maiz that pops when exposed to heat. You get an airy product that has a great crunch and achieves those toasted notes that we all chase after. You will notice from the images that the Cancha has a different shape that is almost elongated, sort of like a peanut but trust me that a peanut wishes it could be this airy and poppable. Nazqiz makes sure to never fry this snack and it’s loaded with better ingredients that makes sure your taste buds are left satisfied. Qancha snacks are air toasted with avocado oil and are naturally gluten-free, high in fiber, soy-free, dairy and nut free. Also, free of preservatives or any artificial ingredients! Freshness is key and the resealable packages state they have a shelf life of 3 months after delivery but it won’t last you that long! Other facts to note is that this product is high in fiber, non-GMO, no trans fat and insanely good!   This is the good stuff so let’s get started with the flavors……

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Original:

What started the party! This classic version combines the toasty Chulpe kernel with avocado oil and sea salt.  The simplicity can be appreciated and it even pairs well with mixed with the other flavors.   I tasted this one first and fell in love with the distinct flavors this maiz has. It’s not heavy and because the product is toasted perfectly, you get none of those “burny corn” notes you sometimes do with the fried stuff. The taste is clean and the salt content is perfect, you don’t even end up with crusty salty fingers, so I can munch with no evidence of my snackings left behind. I was so satisfied with the lightly salted Original that I had to keep going until I tasted the trio.

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Picante:

Comes with a Latin kick that gives you a touch of heat but with plenty of spicy flavor. Not the kind of heat that burns but just a slight smothering of spiciness. You get freshness from the lime that leaves a nice citrus and toasty aftertaste when finished. I noticed this product also contains Lime oil and this was a first for me and I can say I am a fan of the flavor and freshness you get from this ingredient. The Picante variety is not oily and every Chulpe kernel has the perfect amount of flavoring, so you get maximum flavor in every bite.

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Chimichurri:

I love the stuff as my father was raised in Argentina, so we of course dipped everything from bread to meat and even cheese in Chimichurri sauce. Every person has their own interpretation of the spice blends but I liked that Qancha kept things on the traditional level. You get a nice garlic and herby kick here, that just kept coming back for more. The garlic and onion is well balanced but you get the acidity (just a touch) from the red wine vinegar that leaves your mouth just craving more of the zest. I am always cautious with Chimichurri because some interpretations are just off balance, like I love garlic but there is more to the sauce. Qancha captured that “more” and thankfully paired it perfectly with a corn crunch. I had to force myself to stop eating this version and it’s our favorite!

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Price Point: Fairly priced for 3 packets (1 of each flavor) for $7.99 on Amazon

These corn snacks attract attention just by how they look and even how they smell. They are different but will make any guest at least give them one try by the aroma of each distinct flavor. I really never met anyone that does not like one type of corn snack and Qancha by Nazqiz (made in California) gives you three versions to fall in love with. These are great as-is or you can try them over salads, pair them up with other snack foods or spread them over a dip. They take you out of the snacking rut, so try a snack that is thankfully better for you but your taste buds won’t know better!

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For more information or you just want to get crunching, visit Nazqiz Qancha snacks at:
On-linehttp://www.nazqiz.com/
or Order on Amazonhttp://www.amazon.com/Qancha-Air-toasted-Peruvian-Variety-Flavors/dp/B00I3JXCXM/ref=sr_1_1?ie=UTF8&qid=1390936131&sr=8-1&keywords=qancha
Facebookhttps://www.facebook.com/QanchaNazqiz

I received the above product free of charge from Nazqiz.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

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