Nutraplex: Megaberry Bar #Review #Nutraplex

 

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We are always hunting for new nutrition, energy, supplement……well, you name it type of bars. I like to not only eat bars when I am busy but I actually enjoy eating them when they are done well. That latter part is where many companies seem to forget and it use to be because it was hard to jam real nutrition into bars.  Nowadays, that is not that difficult with so many ingredients coming in powder to liquid form without compromising their nutrition value. You can really amp a bar up without skipping in real nutrition but so many bars out there are what I call fakers! Bars that call themselves nutritional but offer nothing new than being a multi-vitamin disguised in a sugary concoction. I expect more and especially if the company is asking for more price wise.

Nutraplex is a company, which carries a variety of bars that offer energy and nutrition. Their flavors are:

  • Megaberry
  • Pineapple Coconut
  • Pomegranate Cherry
  • Mango Strawberry

I was sent the Megaberry one to try out. Nutraplex describes their product as a, “balanced macro-nutrient ratio, plenty of omegas and fiber”.

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Ingredients: Dates, Chia Seeds, Cranberry (with Sugar, Sunflower Oil), Cashews, Pea Protein, Honey, Raisins, Safflower Oil, Blueberries (with Sugar, Sunflower Oil), Strawberries, Strawberry Juice Concentrate, Raspberries, Acai Powder, Sunflower Lecithin, Natural Flavors, Sea Salt, Mixed Tocopherols, and Citric Acid.

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Let’s Break the above down:
The word “macronutrient” just means nutrition that the body needs in a large dose, so Nutraplex bars give you all your nutritional needs in what is really a small portion, which is a good thing. Feel full and have energy but you don’t need to amp calories and/or portions. The Megaberry has protein, which is derived from peas, so it at least breaks away from the soy enriched world so many bars have become. Once source of fiber comes from dates, which you can see from the picture is what makes up a lot of the bar and the word bar is it’s shape, but not exactly it’s consistency. Think of it more as a “soft bar shaped patty”. You have Chia seeds that are great for energy and also expand when wet, so you do feel full. You have acai in powder form, blueberries and strawberries to fill the antioxidant portion of the bar. Mixed Tocopherols and it’s really just an organic compound that helps preserve the bar and it’s oils. Many seeds and the oils they have tend to oxidize with air and light, so this is just Vitamin E used to help prevent (or at least slow down) this natural occurrence.

Retail Price Point: $2.99 per bar via Nutraplex’s site or $44.85 for a carton of 15 bars. I checked with Amazon and they have a price point of $39.45 for the carton.

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Final Verdict:
Yes, the bar is free of gluten and non-gmo ingredients, but I did not see a non-gmo certification listed on the site. Free of high fructose corn syrup, soy and dairy free. You have no dyes or artificial ingredients, plus it’s kosher. The price point is high for ingredients that are not of high value but I am still making the leap that Nutraplex is using higher grades here. Trust me not all Chia seeds are created equal! Even with that in mind, the taste and texture matter. Really matter! You are dealing with simple ingredients and I value that, just not $3 a bar that is not even organic certified. Like I mentioned the bar is in it’s shape and not so much in it’s texture. I opened it and it flops a bit because it’s just ingredients compacted to form a patty…..sort resembles a seed disc for birds. Very soft and chewy and you taste berry seeds but not a burst of berry fruit notes. Think of raspberry seeds, strawberry seeds, the chia seeds and so forth but packed into a date and maybe some raisin batter. I did not find it pleasing and I’m all for the “naked bars” out there. I don’t need a coating of faux chocolate or a oat/granola filling to respect the bar but if you say berry, I expect well a berry slap of flavor. This was too date-y for me and I like dates but when you mush, grind, pulverize and so forth…….the individual flavors start to get muted and I like energy and nutrition, but I still believe you should like what you are eating to some degree other than it’s just good for you. I would walk out with a berry bag of dried (unsweetened) fruit with the same ingredients in cluster form versus the mashed-up form any day. I only tasted the berry one and maybe the other flavors will be better at covering the the date and raisin base. I just think 190 calories (70 from fat) and at only 6 grams of protein, is not worth the exchange or will equate a bunch of energy. You also have 21 grams of sugars and the vitamin content is low with none from vitamin A, 4% of Vitamin C, 10% of calcium and 10% of iron. Sunflower oil is used in the product and with all the fats to choose from in today’s market, I was surprised and again when looking at the list……maybe my idea of “macro-nutrition” means something else because Nutraplex’s bar did not (in my opinion) offer enough macro in their Megaberry bar!  It has nutrition but pretty low for energy and the nutritional facts say it all.  I just don’t understand the price tag when so much is missing.

 

Connect with Nutraplex at:

 

I received the above product(s) free of charge from Nutraplex.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

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Life & Food Omega-3 Supreme Fish Oil #Giveaway #LifeFood

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So, you know I’m serious about my health, but are you, too? Then here’s your chance to prove it. I’m hosting a giveaway for the EXACT SAME Life & Food Omega-3 Supreme fish oil capsules I just reviewed.

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So, how do you get in on this amazing freebie? Sooo simple. Just:

-Like and Follow the company on Facebook

-And, leave a comment on my review below!

Getting healthier was never so easy. Entries will close on April 4th, 2015, and a winner will be announced on April 6th. The complimentary product will then be shipped directly from the manufacturer to the winner.

Time is ticking, so get your entries in now! Good luck!

Life & Food Pro Omega-3 Supreme Fish Oil Capsules Review #LifeFood

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We could all stand to vary up our diets a little more. Food in the US isn’t what it used to be and some agri-giants would like to see that it stays that way. It’s no secret that I supplement my diet with various vitamins and minerals, and one that’s made a big difference for me was fish oil. So when I got a chance to try Life & Food’s Omega-3 Supreme dietary supplement, I jumped right into the deep end of the pool.

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Packed to the gills with EAA and DHA concentrates, this NSF and GMP certified product is 1400 milligrams of goodness. 644mgs of DHA (a mental-boosting, cancer-busting, & inflammation reducing polyunsaturated fatty acid) and 336mgs of EPA (for good mental, mood, joint and metabolic health) of omega-3 acids per 2 serving means you’re on a good path to great overall health. Made from pharmaceutical grade, molecularly distilled wild Alaskan Pollock, I did not once have a single fishy burp, and neither did hubby, who was notorious for them with every single fish oil supplement he ever took.

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Made in the USA and sustainably sourced as certified by MSC, this Life & Food supplement is not only good for you, but good for the earth. It’s non-GMO, gluten, egg, and additive free. Free from binders, fillers, soy milk and peanuts, these are Omega-3’s for almost everyone. No shellfish, sulfates, stearates, dioxides or laurates to get in the way either. At $24.95 for a 90 day supply, it won’t break the bank for you either. I would compare it very favorably to a my favorite warehouse store’s Kirkland brand for quality. Life & Food’s Omega-3 Supreme fish oil capsules bought direct from them carry a 100% satisfaction guarantee, so for me this one is a must-try supplement for anyone looking to boost their overall health.

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Connect with Life & Food via:

  • Their Website
  • Facebook
  • Amazon (for a limited time, save 15% off your amazon.com order with coupon code “SAVE15LF”)

I received the above product(s) free of charge from Life & Food.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Zenwise Labs Advanced Green Tea Extract + Vitamin C #Review #ZenwiseLabs

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Sometimes, we can really don’t eat the way we should, sometimes we fudge a little on our diets. Some times we’re dragging a little a need a little pick me up. So what’s a person to do? Enter Zenwise Labs Advanced Green Tea Extract (W/ Vitamin C). I’ve reviewed a Zenwise product before, and was impressed with the quality and how the makers stand behind their products 100%. So I was really looking forward to getting to try their latest offering. I wasn’t disappointed. And while the bottle promoted quite a few impressive health benefits of their green tea extract capsules, I chose to focus on the immediate benefits green tea can provide.

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This 120ct bottle delivers 725mg of their proprietary green tea extract mix, which includes decaffeinated green tea extract, Vitamin C and EGCG. I used to split a 200mg caffeine pill as part of my daily supplements routine, so I was a little concerned about this having 750mg. Not to worry, my heart didn’t explode. And I had sufficient energy to do my daily tasks, without jitters or heart flutters, and without being so wired I couldn’t sleep at night. It’s not one of hubby’s giant horse pills either, so I don’t have to choke them down. And there’s no wheat, soy, egg, milk, or shellfish. It’s gluten free, and made in the USA from natural ingredients, made in GMP and FDA certified labs, and uses vegetarian capsules. At $22.95 for essentially a 4 month supply, this feels like an excellent value to boot.

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If I had a nitpick on this product it would be the inclusion of the EGCG. Some studies have shown EGCG to be a carcinogen, but there’s not enough peer-reviewed studies definitively labeling it a carcinogen, but I’d want to know, so I’m sharing with you. I like Zenwise Labs. I like their products, I like their customer service. I like not having to pop caffeine pills, and take something natural instead. I like the antioxidant boost, too. I like not having to know where the bathroom is because I’ve been chugging coffee by the gallon to stay awake. I wholeheartedly recommend these, and I’m grateful for the opportunity to have tried them. I hope you try them too.

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Connect with Zenwise labs on:

I received the above product(s) free of charge from Greenwise Products, Inc.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

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Veri Soda: Organic Soda drinks in Orange, Cola, Lemon-Lime, and Ginger Ale

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We rarely drink sodas and it’s not just because of the unwanted ingredients alone, but most of the times it’s so sugary that it drowns out whatever you are eating. I usually drink cranberry juice mixed with water, lemonades or just plain water. I miss sodas sometimes and especially when we are have a nostalgic meal like pizza or burgers, but what I miss is the “old sodas”. When ingredients were less scientific, less harming and having a soda did not make me feel like a Humming Bird that just found a bucket of nectar to call their own!

When we received the parcel from Veri Soda, I had a nervous moment because it was a 4-pack of each flavor and for people who maybe drink 1 soda every few months, that’s a year’s worth and most times I throw out sodas because they expire (yes, it can happen) and we really just keep them around for guests. I was happy to see many things that separated Veri from the common brands and that was the shortest list of ingredients I saw on any type of cola drink…..ever! Then I noticed the USDA Organic seal, non-GMO, Caffeine free and 60 calories for one can and no playing games with the servings, one can in total is broken down and remains a simple 60 calories. That is like less calories than my 1/2 juice and 1/2 water drinks I have with dinner. Next, came the flavor test and I popped two open to go with our burger night and two other flavors to go with pizza night.

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  • Veri’s Cola Soda Flavor:

In my home cokes were for special occasions or a weekend get together, while my Husband when I met him drank cola and more cola. Water was just for washing things! It drove me nuts and especially when it was Summer and I was so thirsty but everything had sugar and more sugar. I quickly learned just bring a big water bottle when you visit. I was an RC cola drinker when I had any of the caramel colored drinks but it was hard to find. Being that I did enjoy the cola here and there, I then moved to Coke Zero thinking at least when I have it, the penalty will be less but I was never satisfied with how quickly it changed in flavor.

Veri’s cola is perfect and you get super bubbly water that is flavored like sodas we use to drink but even better. I like having things that surpass my memories and this one sip let me know I can have a soda and it won’t overwhelm my taste buds or waistline. The cola flavor has a perfect balance of sweetness and you are not just trying to poorly substitute a “coke”, the flavor profile is seriously better than any of the other brands out there. I loved it and I’m not a cola lover. My Husband was blown away and very few things that I get to test do this but he even checked out the price and what other flavors they carry at our local Sprout’s market because like he said it, “this I can do and actually like”.

Ingredients- Sparkling water, organic cane sugar, organic lemon juice from concentrate, organic caramel, organic flavors, and organic stevia leaf extract.

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  • Veri’s Lemon-Lime Soda Flavor:

I have abandoned my lemonade mix at times for the Lemon-Lime kick. I then discovered that if I have lemon juice or lime juice, I can make one citrus kick drink by adding this version of Veri’s soda to 1/4 cup of either fruit drink. It’s light and crisp like you would want from a clear drink of this kind. The sweetness and tartness is well balanced and Veri just made another version better of what I had before. I don’t miss the past drinks of this kind and I can’t wait for the warmer weather to hit and just enjoy a sandwich with this flavor!

Ingredients- Sparkling water, organic cane sugar, organic lemon juice from concentrate, organic flavors, and organic stevia leaf extract.

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  • Veri’s Orange Soda Flavor:

I use to enjoy as a child a soda that “Crush”ed others because they had fruit flavors.  I always navigate towards fruit drinks and of course it started early.  I just disliked how my phlegm would thicken with flavors like orange and don’t even get me started on grape, because it seems my grape world tasted different from every purple dyed drink out there. A orange soda by the pool was something I just like having and especially ultra cold.  I figured it was a forgotten beverage until Veri came and let me tell you, their orange soda is smacking good.  Your taste buds will be drowned (but in a good way) with real orange flavors that are sweet but the lemon extract not only intensified the citrus notes, but mellows the sweetness.  You get tang and that nice orange twist taste but again nothing bad to ruin the party.  Your tongue may not turn orange in color but it will be happier when it comes to what you just tasted.

Ingredients- Sparkling water, organic cane sugar, organic orange juice from concentrate, organic lemon juice from concentrate, organic carrot juice from concentrate, organic flavors, and organic stevia leaf extract.

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  • Veri’s Ginger Ale Soda Flavor:

I was sick last year and could not find a Ginger Ale that had actual ginger in it. I know, so odd. I would think it can’t be called Ginger anything if it does not contain it but they found the artificial flavor highway to get around that. My Husband drove to 4 stores until he located a soda that had the root and was simple in ingredients, but sadly it was a little too sweet for my taste, so thankfully he just bought the 1/2 sized cans. I love Ginger Ale no matter if I am well or ill, so when I saw this flavor of soda in the box Veri sent, I got happy! The soda contains the perfect amount of ginger extract to give it that snap but not overwhelming. Love the sparkling water base that all their sodas are made from because that base really has a nice clean taste and like always, you taste the flavors and not just the sugar.

Ingredients- Sparkling water, organic cane sugar, organic lemon juice from concentrate, organic ginger extract, organic flavor, organic caramel color, and organic stevia leaf extract.

Final Thoughts:

I really just thought Veri was just going to be a company that uses better ingredients but that the final product would be lacking in flavor or just really not resemble a soda.  Sort of like I can’t find a non-gluten bread to date that tastes….well, like real bread.  I underestimated and need to apologize to Veri for clumping them with companies that spit out versions of something that does not even resemble the real thing.  Veri is a real soda company that has their “game on” when it comes to crafting a good quality beverage that you will enjoy.  The rest is just a bonus when it comes to ingredients because I never thought a soda could still be called a soda unless it had something that was only created in a lab environment.  You know those proprietary blends of who-knows-what and lets us not forget the coloring and dyes because for some reason we need markers in our food supply!  Veri really said it best, “they said it could not be done”…….but they did and they did it good!  I just want more flavors like a Root Beer or a Cream Soda, or even a Pineapple soda….hey, Veri you started this and now that I know it can be done, do it! (pretty please) 🙂

Connect with Veri and let your taste buds wake up to what real sodas should taste like at:

I received the above product(s) free of charge from Veri Soda.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

Summit Nutritions Instantized Whey Protein Isolate Powder (3-pack)

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While I am a fan of and can appreciate a good protein powder, Hubby is the real “house expert” here, so I will again defer to him for this coming review, Summit Nutritions Instantized Whey Protein Isolate Powder in natural dutch chocolate. Take it away, Hubby:

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I’ve tried more than a few protein powders, and mostly through much trial and error have found out what works best for me and my exercise routines. Summit Nutritions has made a very decent Isolate product that can stand on it’s own with the likes of BSN, Muscle Pharm, and Optimum Nutrition. A little bit about this product and others like it. All whey proteins are not created alike. All protein powders aren’t created alike either. Whey is created by separating the components of milk. The differences between concentrate, isolate, and hydrolysate. The differences between the three are the purity of protein, available protein by weight, and the purest forms can be virtually lactose free, carbohydrate free, fat free, and cholesterol free. Whey proteins are quickly absorbed, have a high amout of BCAAs, and lately, the better ones can be very expensive. Isolates especially. To find a good isolate powder, that isn’t spiked, and tastes good is a tricky endeavor. “Spiked” powder is pretty cheap and unfortunately pretty common. The practice of spiking protein powders with certain amino acids and other substances to artificially boost the protein count. Brands like Body Fortress are notorious for this, and are actually being sued in a class action because of it.

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Summit Nutritions isn’t playing that game. Just whey protein isolates, some natural flavors, sweeteners, cocoa powder, and some thickener. And for it’s minimal ingredient list, it tastes pretty dang good. A little on the sweet side, but for anyone who’s tried “unflavored” whey proteins knows that the sweetness is much better than the alternative. No sugars, no cholesterol, minimal carbs and practically no fat. It mixes well, leaves no clumps, and actually tastes IMAG2403better than my usual isolate product. It’s premeasured in 30g individual pouches, and one can easily add your BCAA powders or creatine with minimal effect on the taste and consistency of the shake. I use these powders for my post-workout shake, but I can see this being an occasional meal replacement shake too. Be it a quick liquid breakfast or a liquid lunch on the run. The sealed single serve packages lend themselves to quick and easy mixing that you can do anywhere, anytime with just a half bottle of water. If not for one glaring thing, I could see this becoming my go-to powder for regular use.

 

That oIMAG2404ne thing is price. At $8 for 3 servings, you’re looking at almost $200 to match the leading brand’s 74 serving tubs of concentrate, or $133 to match the leading brand’s 50-serving isolate tub. That’s prohibitively expensive. I’m not sure I’d pay an additional $80 for the convenience of pre-measured powder to mix on the go. Currently, the company sells a package of 3 single serving pouches at $7.99, 2lb tubs at $36.99 and 5lb tubs for $69.99. That’s still pretty expensive, more than one would spend for similar products of equal quality on Amazon, which is currently the only place Summit Nutrtions sells their protein powder. So while 3 days of mixes do not really give you enough of a sample size to see whether you get the usual benefits of a good post-workout whey isolate shake, it is enough to tell you it tastes good, smells good, mixes good, & seems to have everything you want in a protein powder, nothing you don’t.

 

Thanks, Hubby. I appreciate you being my designated sports nutrition testing try-out fella.

 

Connect with Summit Nutrtions:

I received the above product(s) free of charge from Summit Nutritions. I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Swaggable: Manitoba Harvest Hemp Pro 70 Chocolate Protein Powder Review #FuelledByHemp

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I have been a fan of the Manitoba Harvest brand and on a few occasions tasted their hemp based products, just to always find a new food to enjoy and this one is no different. They then added chocolate to the mix, so they definitely were making sure we would love it just even more.

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The previous Hemp products were in their whole form, where the Hemp Pro 70 line is finely ground, so you can have more options when incorporating it with other super-foods or just enjoying it as it comes. The Hemp Pro 70 powder is plant based protein, which breaks down like this:

  • A 4 tablespoon serving is only 130 calories
  • 3.5 grams of total fat and only 0.5 is from Saturated and zero Trans fat.
  • Sodium is a modest 25 milligrams
  • The Carbohydrates breakdown to 11 grams per serving, two come from dietary fiber and 7 grams of sugar.
  • Iron breaks down to 21% of your daily value, which is usually based on a 2,000 caloric intake. If you are dieting and consuming less calories, then this would satisfy more of what you should have on a daily basis.
  • You get a nice boost of 14 grams of total protein in each serving, so imagine if you pair it with Greek or Swedish yogurt, which a good brand gives you more of the good stuff and less of the sweet stuff (i.e. sugars).

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You also can’t overlook the omega factors and that is not something you get in plain yogurt, so this is why I feel it pairs up so well with it.

  • Omega-3 you get 667 milligrams
  • Omega-6 you have a generous 2119 milligrams
  • Omega-9 gives you 412 milligrams

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The product’s ingredients are simple as it gets and the shortest list I have seen on any protein powder list: Hemp Protein concentrate, Organic Coconut sugar, Organic Fair Trade Cocoa powder and natural plant extracts.

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Taste Factor:
All because something has chocolate it does not mean it will be pleasant in taste but thankfully Manitoba Harvest hit it perfectly. No fake malt flavors or granule texture left behind when I made my “jungle mix” this morning. My jungle mix bowl was one banana, a mix of nuts like walnuts, Brazil nuts, peanuts, and almonds. I then have dried cranberries, Goji berries, a few tablespoons of ground Flax seed and a dash of sunflower seeds. I add a dollop of vanilla flavored Swedish yogurt and a drizzle of almond butter. Two tablespoons of the Hemp Pro 70 protein powder and I lightly toss it to incorporate it. It’s the type of breakfast that if it’s even Monday, I’m ready! You can adjust your serving by your needs so even if 4 tablespoons gives me the aforementioned nutrition, I added other ingredients, so that means I can stretch out my protein powder but also have other sources that make up for it. I get to start my morning with a good chocolate taste that is not just good in flavor for being in a protein mix, but it’s so good in taste that I don’t crave a latte or a candy/sweet thing later. Not even Mondays can beat you when you start your day like this!

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Connect with Manitoba Harvest and get your Hemp fix at:

I received the above product(s) free of charge from Swaggable and Manitoba Harvest.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

NutriGold: Organic, Extra-Virgin Coconut Oil Gold Review #CoconutOil #NutriGold

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NutriGold is a supplement company, which offers an extensive line of products to fit your nutritional needs. Most products you will find are organic and also Non-GMO certified. Your options are endless with NutriGold, as they offer anything from multi-vitamins to herbal and dietary supplements, and simple ingredients like the Coconut Gold oil I was able to review.

Coconut oil comes in many forms from fractionated, Virgin, Refined, Extra-Virgin, to Cold Pressed and others. The clear distinction here is that you want to sort on quality and also take into consideration what you will be using it for. You don’t want to spend on a high grade quality oil if all you will be doing is filling a jar with essential oils and only need a “filler” oil, and this is where fractionated oil found it’s place. When you will be applying the product to your skin and/or consuming the oil, this is where being picky and smart really comes into play, so doing your homework will insure you get what you pay for. I always resort in seeking out a trusted source first and then narrow down what they have to offer. Anyone can claim anything so this is key!

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This is where NutriGold comes into the picture because they offer a Coconut oil that is sourced from the Philippines and is unrefined. You get 100% Extra Virgin Coconut oil that meets the standard and practices to not only be classified as Organic, but also Non-GMO certified. In the coconut oil world, it is not like the olive one where extra virgin and virgin have clear definitions/standards but a “virgin” oil is commonly known to come from the first press. You have the flesh of the coconut that is in it’s fresh form, pressed to extract coconut milk first, and then comes the water and the oil. The oil from that first press is what you get in every NutriGold bottle.

Retail Price Point: $10.99 for one pound or two pounds for $19.99

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The benefits come in droves when it comes to uses of Coconut oil. You start on the outside and you have a plethora of applications that fall under the beauty category, from softening and nourishing hair to your skin. I use it to nourish and replenish my eyelashes after wearing a waterproof mascara, that can be very drying to the follicle and surrounding skin. You can’t find anything more safe and natural than NutriGold’s Coconut oil and it works, plus my lashes grow beautifully since I started this practice. I have used it also as a nail oil in place of those little cuticle oil bottles that always cost more than meat at the market for a small little bottle! I use the same form of application but save money too. No hangnails to report and because it works, I continue my weekly regimen. Go into the Cooking category and you have an oil that has a decent smoke point for being virgin and produces a crisp on meats to vegetables that made me rethink the fats I use. Coconut oil does not leave a fruit flavor, so you can really use it in different cuisines. It has a light finish, so anything you cook leaves you tasting what you made, versus what you cooked with. No refrigeration is required once opening, so it’s not an oil that needs to take up space in the fridge to avoid it going rancid.

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I was very happy with the one pound bottle from NutriGold that when this one runs out, I will be seeking out the two pounder!

Connect with NutriGold and their array of products at:

I received the above product(s) free of charge from NutriGold.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Crazy for Luna Bars!

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We started on a little journey here with Clif Bar & Company. And as we already established, Clif Bars rock. But what about another line from Clif Bar & Company? Like their Luna Bar and Luna Protein lines? Do those rock too? I’m here to say a big and enthusiastic “Yup!”. These rock almost as hard, if not harder. Because chocolate. This is a choco house, as any regular reader knows. And adding chocolate turns almost everything up to 11. So let’s turn it up to 11 right now.

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Luna bars are the take anywhere for any meal plan bars that I have eaten and munched on for years. There are sooooooo many flavors to choose from, I challenge you to say you can’t find one you like. It just can’t be done. I’ll just blindly reach over into the heaping pile of yum Clif Bar sent me, and grab a random flavor as an example.

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Peanut Honey Pretzel. 9g of protein, 3g of fiber, vitamins A, B(1,2,3,6 and 12), C, D, and E, 70% organic, Core 4 essential nutrients (Calcium, iron, folic acid and vitamin D), it’s a perfect snack, quick meal on the go, of addition to any meal at any time of day. Oh, a day did I mention, these taste good too? Big chunks of fruit, whole nuts, whole grains, just a touch of IMAG1688-1sweet and sometimes chocolate. There’s nothing in these I don’t love. Even Hubby has snuck a few from time to time (Stop it, girly man. These are for US!). Usually he snakes the ones with peanut butter or some variation of that theme. Luna bars are also filled with ingredients that Clif has gone out of their way to source from non-GMO suppliers. Thanks for that, because I’m tired of Franken-food. Even this time year. (boo!)
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The fun didn’t stop there, though. Because there’s an offshoot of the Luna line. The Luna Protein bar. Packed with the same Core 4 nutrients, non-GMO sourced ingredients, and normal looking foods, there’s now 12g of protein in a smaller snack-sized bar. Grabbing again at the plethora of delicious Clif was so kind to send me yields me a Chocolate Cherry Almond bar. IMAG1689-1Coated in luscious chocolate, filled with dried cherries, whole almonds, whey protein, macadamia nut butter and organic vanilla extract, this bar is decadent. This 1.6 oz. bar only has 180 calories. But for those of us in a rush (and we established in my last post that we allIMAG1690-1 are, for better or worse), these bars are heaven sent. Fills you up without making you sluggish and has enough good stuff to keep you powering through to the next meal. Heap big win.

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Flavors? Psssh. There’s one for everyone. Chocolate Chip Cookie Dough. Chocolate Peanut Butter. Lemon Vanilla. Chocolate Coconut Almond. Trust me, Luna’s got you covered.

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The long and the short of this is, skipping meals rarely does you any good. In our go, go, GO world, we need the fuel to keep our “get up and go” from having “got up and went”. A bag of chips won’t do it. An “energy drink” is just a seizure in a can. Candy bar? Do you really hate your body that much? Luna bars are an affordable and smart option. Throw it in your purse, pocket or bag. It fits. Not just it’s size. It fits your life.

 

 

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I received the above product(s) free of charge from Clif Bar & Company And Luna Bars. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.

Clif Bars are Good, to Go!

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Every one is in a rush. I am. Hubby is. You are. It’s like we lost hours in the day somewhere. So when Clif Bar & Company offered to send me some products to test, I said “Yes, Please!”. As much as I love to cook and bake, when it’s this hot, a runnin’ oven is no bueno. Imagine my surprise when a box came loaded with treats from their Clif, Luna, AND Luna Protein bar lines! I did a little mental backflip of joy, because a physical one in this weather might just have killed me.

A small note, my bars were somewhat mushy and melty due to the extreme heat. This is in no way indicative of Clif’s Q.C. people. The weather is beyond everyone’s control and I’ve had enough Luna bars to know this is waaaaay outside of their norm.

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unnamedClif bars are an awesome way to fill your food hole on the run. And it seems we’re all on the run anymore in some form or fashion. The first thing to suffer, after sleep, is usually nutrition. We grab something at the market to nuke or **shudder** drive through somewhere. Yes, even I’m guilty of that. How nice is it, then, that Clif packs enough good stuff in their bars to keep you motorin’ until dinner. Plenty of carbs, fiber, and protein and just around 200-250 calories per 2-3 ounce bar. A, B, C, and E vitamins. Flax seeds, rolled oats, real fruits and nuts, almond butter, fig paste, sea salt. Hey, I can pronounce these! Nice. And organic, rainforest certified and non-gmo sourced, too. Not too shabby at around $1.50 (or less) per bar! The texture is great (and remember, these had been stuck in nasty California heat for DAYS), the flavors rock, and it fits in your pocket or purse. It fills you up without dragging you down, and that’s win-win in my book. Clif says they pride themselves on “kitchen made” bars, and you can see, feel, and taste the dedication to that in every bite.

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Speaking of flavors, holy monkey are there a lot of good ones here. Black Cherry Almond. Blueberry Crisp. White Chocolate Macadamia. Chocolate Brownie. Seasonal flavors like Spiced Pumpkin Pie and Iced Gingerbread. I could go on and on. There’s a flavor for everyone, and they all ROCK.

 

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If I had one knock, it’s that the protein is soy-based. A lot of folks, Hubby included, are sensitive, if not outright allergic, to soy proteins. I would love to see Clif bars come out with a whey protein line as well, but for the price, they are tough to beat. I’ve been known to stock up during 5 for $5 sales, and the only hard parts are getting into the stores early to get my favorites and limiting myself to 5 or 10 at a time. Plenty of energy and punch to get you through the day with these little bars! You could do a lot worse with a midday meal or snack. You probably have. I know I have. I guarantee you hubby has. Now there’s really no excuse. Grab some Clif bars. Do it now. Go ahead, I’ll wait. I promise not to start my Luna Bar review without you.

 

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I received the above product(s) free of charge from Clif Bar & Company.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

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