MomsMeet: Bob’s Red Mill Gluten Free Oatmeal Cups #Review #BobsRedMill

 

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As the days grow colder, like everyone, I tend to seek out warmer meals and this includes at breakfast time. I consume oatmeal through out the year and my way to change my selection, is by adding seasonal fruit to the cup. This way my cups change and I get to enjoy what the seasons have to offer. What can I say? Oatmeal can get boring as much as my granola does and let’s be honest, this is why I view granola as cold oatmeal! Adding dried fruits, nuts, seeds to even a dollop of yogurt can brighten up a cup on any day.

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I have been a fan of Bob’s Red Mill for years. They just never fail me. I started first by buying their flour decades ago and then as they released more and including meals (i.e. nut flours), I was happy to see them reach the west coast. It’s kind of nice not having to order online all the time and when places like Target started supported the brand….heck, I am thrilled.

 

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I was recently part of the Bob’s Red Mill Oatmeal Cups campaign from MomsMeet. They were kind and generous to send out samples to try and share and like the signature that runs so true to Bob’s Red Mill, they included additional products to share. Love them! Such a giving company and please take a moment to read about the company on their website, you will fall in love with how they treat their employees. There is true pride and respect for the products they make for us. The other part that I have enjoyed being a Bob’s Red Mill fanatic, is they eat like I do. This adding chia seeds to flax seeds to enhance not only your taste buds but your nutrition is something I learned from them. Yes, they taught me to care more about what I eat and always made it easy for me from offering flax seed both whole and in milled form. No excuses in being able to eat better!

 

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The Bob’s Red Mill Gluten Free Oatmeal Cups kit included:

 

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Verdict:
The Oatmeal cups are phenomenal. You can use the microwave direction or the add hot water to the cup one. I have been using a mix of nut milks and water to enhance the flavor and not that the cups lack taste, but I sometimes seek a richer background on those colder mornings. All the ingredients are real and clean, no fillers and even making sure to use gluten free oats. The Nutritional Boosters that you can also add are the protein powders to create a morning power meal. You can even go with the unflavored blend they offer online or why not start your morning with some chocolate. It’s is like having a hot cocoa and oatmeal in one cup and it is actually good for you. I make the “Choco-Monkey” blend with the classic oatmeal cup, a spoonful of Chocolate Protein powder, almond milk with water as the fluid, then after heating I add chopped bananas and walnuts with a spoonful of peanut butter in the center. It’s almost like a molten lava cake with that gooey peanut butter center and I feel sinful eating it because oatmeal never tasted this good. My guilt vanishes¬†when I start adding up the protein and it turns out to be a cup filled with healthy nutrition. Eating well goes beyond opening a mealy tasting bar and going out the door in the mornings. The Bob’s Red Mill cups come with tops, so if you have time to pick up a latte, you have time (3 minutes) to give yourself a few microwave seconds to eat the cups as they come or enhance them to your liking. You are worth it and your family will join in because things that taste good don’t get questioned. They just make smiles ūüôā

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Connect with the wonderful crew at Bob’s Red Mill at:

 

I received the above product(s) free of charge from Bob’s Red Mill and MomsMeet. I am not obligated to provide a positive or favorable review, just my honest opinion. I received no other compensation in exchange for my review. My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

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Daiya Foods: Daiya Deliciously Dairy Free Pizzas #Review #DaiyaPizzas

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Even if we are a household without dietary restrictions, I still like to mix things up a bit. Eating the same way is just utterly boring no matter how good the food can be. To not get in a meal rut means I need to introduce new foods and start weeding out the things we want to take a break from.

Daiya Foods Pizzas, is a leap of many kinds for us. For one, we rarely eat frozen prepared meals and/or side dishes. I do freeze meats in raw form and that is as frozen as we get, along with frozen veggies and fruits. You just can’t grab something from the freezer and nuke it……yeah, that comes back and bites me, so I made some tamales and the such for those days I want to actually use the microwave beyond just softening butter in it. Secondly, I have tried gluten-free, vegan, vegetarian, to meatless but never really ventured into non-dairy, unless it’s a fruit based gelato or some kind of sweet treat. This means Daiya foods is eating a way for us that is entirely new because it’s taking everything we have tried before, but all in one dish and at the same time. I’m game!

I was offered to try out the pizzas and no one had ever tried anything from Daiya Foods, except for a faux cream cheese style spread. Some of my group admitted to seeing the cheezes in the dairy alternative aisle at Sprout’s, but never actually tried it. Okay, this is now an entire new experience for us all.

Daiya Foods makes 6 Pizzas to choose from and they all sound delicious and tempting:

  • Supreme¬†Pizza, which includes a meatless sausage topping from Beyond Meat
  • Pizza Bianca¬†Pizza, featuring a white bean sauce that has mushrooms and spinach toppings
  • Cheeze Lover’s¬†Pizza, a simpler non-topping pizza, which features Daiya’s version of cheezes, like Mozzarella and Cheddar
  • Margherita Pizza, a traditional twist on a classic and comes with tomato chunks and basil
  • Fire-Roasted Vegetables Pizza, Daiya did not skimp and you have three bell pepper varieties, onions, garlic, tomatoes and even a dash of basil
  • Mushroom and Roasted Garlic Pizza, even when it comes to mushrooms, Daiya makes sure you get something beyond the button kind. ¬†You have shiitake and crimini in a blanket of roasted garlic and all nestled on their tomato sauce

I purchased two of the selections available, the Supreme and the Fire-Roasted Vegetable to try out. ¬†This was what was available at Sprout’s and they were redoing that section when I was shopping and I grabbed the ones that looked more tempting. ¬†I grabbed to of the veggies kind and one of the supreme. ¬†First, one up to cook and see how well it is received is the Fire-Roasted Vegetable:

The pizza was easy to cook and even though the instructions stated to cook directly on the rack, I just got a new range and it’s less than a week old. ¬†A few of the cheeze shreds were dangling off the crust, which I like when eating but not when cooking, so I opted to cook the pizza on my pizza stone just like I would any pizza.

The pizza was cooked and ready in 13.5 minutes!  You have the option to use the standard bake and convection instructions were listed, so I went with that cooking option.

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Verdict:

By the seven minute mark, you could smell the vegetables and they smell as good as they look. ¬†Daiya did not skimp on toppings and that is always a plus in our book. ¬†The crust is crisp and upon slicing, you hear it cut just like a normal pizza crust would. ¬†The dough has a darker tint that can be described as almost wheat-like in color. ¬†It also tastes like a wheat crust but a good one! ¬†Daiya nailed it when it came to how the crust tasted, broke apart when eaten and this made the eating of the pizza enjoyable. ¬†The vegetables are out of this world. ¬†We all agreed the freshness and texture makes you wish Daiya sold the veggies by the bagful. ¬†They are roasted but not soft and a mushy mess from being frozen. ¬†There is still texture and they are so good, plus the tang you get from the tomato sauce provides a nice balance of flavors. ¬†The sauce is light and not super sweet, you just taste fresh tomatoes and a touch of basil. ¬†Now, the only small negative is the cheeze. ¬†The browned portions we all agreed tasted better than the whiter ones, so toasted on top is the way to cook the pizza if you desire this flavor profile. ¬†The cheese does not melt and or string apart like normal dairy versions, it’s almost a little too soft in texture and one guest felt it was like sour cream in taste. ¬†I did not feel the sour notes were present but I can see where the comparison in texture can be made. ¬†This was the only downer but because the crust and everything else was top-notch, it would not prevent me from buying it. ¬†It’s a pizza that I would say has that “rustic” taste but think of it more as a flat-bread pizza with superb toppings and cooks in 15 minutes or less!

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The other positive is that 2 pizzas and I had boneless chicken wings to pair with it, filled us! ¬†I still had dessert to serve and when it came to putting the third pizza in the oven (The Supreme), we were full. ¬†I thought that is a good thing because 8 people were fed very well and we were satisfied with what we ate, so we opted to give the third pizza to the guest that is always late. ¬†She also brought a third extra guest, so she could enjoy the pizza for dinner (versus lunch) when she got home. ¬†Okay, I’m thinking if I give free meals away, people will start showing up late now ūüôā I’m also eye-ing those cheezecakes they sell and they have a Key Lime one……oh’ yummers!

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Connect with Daiya Foods and enjoy their products at:

I received the above product(s) free of charge from Daiya Foods.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

 

 

 

 

Sari Foods Company: Nutritional Yeast Flakes, Vitamin C from Acerola Cherries and Spirulina Powder #Review

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It’s not just because I told myself in 2014 that in 2015 I want to eat better, a la New Year’s resolution, but I have been looking for ways to add nutrition to my diet via super foods. The only way to know if the “buzz” is real, is to get out there and try it.

Super Foods and what makes them super duper is really in the eye of the beholder, however the general rule is a product that is naturally fortified with an enormous amount of vitamins, minerals, omegas, and/or antioxidants, and so forth. As I ventured down the super foods rabbit hole, I literally realized that I needed to go beyond the Goji and Acai berries I was so comfortable with already eating and drinking. I needed to go old school and give Spirulina powder a try, to the ultimate cherries called Acerolas. Yeast flakes is new to me and when the package stated it tastes like cheese, I know I love cheeses but unsure if a yeast flake had the “moo flavor” I was looking for. Time to get out of my comfort zone!

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Spirulina Powder– Sari Food’s provides you with a 100% purely organic powder, so that is a positive beginning. Spirulina is not new to the world of super foods that even the Aztecs consumed such a gem. The plant grows and thrives in water beds/lakes and is magical on it’s own, where it even creates it’s own feed so it can thrive. I was already intrigued by the idea of something creating nutrients for itself and to me that was like have an endless supply of energy bars in your purse! The protein level is insane when you look at the amount of product that delivers such a high content. Sarii Food’s Spirulina has 6.5 grams of protein for every 10 grams of servings, that equates to one heaping tablespoon, and it does not stop there:

You have Iron and 6.0 mg, which is 33% of your D.V.
Vitamin A 27 mg, so you get 1800% of your D.V. and we are still on 1 tablespoon’s worth.
Vitamin B12 15mcg., giving you 250% of your D.V.
Vitamin B2 comes at 450 mcg., and 28% of your D.V.
Thiamine (Vitamin B1) is 350 mcg., and provides 25% of your D.V.
Niacin, known as Vitamin B3 is 3 mg and 15% of your D.V,
Magnesium is 48 mg, and 12% of your D.V.
Vitamin K is 40 mg and a generous 50% of your D.V,
Folic Acid is an astonishing 450 mcg, and comes to 113% of your D.V.
Plus, Total Carotenoids at 30 mg
Chlorophyll at 60 mg
Phycocyanin at 800 mg
Gamma-Linolenic Acid
DHA at 70 mg (Docosahexaenoic acid) which helps with brain function and is an Omega-3 fatty acid, comes at 70 mg

Retail Price Point: $23.95 via Amazon for a 16 ounce package, which provides 45 servings .

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That is a lot in just 1 heaping tablespoon. I tried the product by adding it to smoothies and to my morning power breakfast, which is mixed with fruit, yogurt and granola. The taste did not affect my breakfast in a negative way and by week one, I did notice I felt better but I did not stop taking my daily supplements, so Sari Foods’s Spirulina really filled the void that was missing and/or needed in my daily nutrition intake. The protein is plant based and is even rated better than what you get from legumes and without the bloating effects or feeling too full from eating beans. Studies wise I found very little when it came to having a negative impact from Spirulina and because I can’t beat the boost of energy I have been experiencing, I am addicted to feeling better so will continue it’s use.

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Vitamin C powder from Acerola Cherries– Sari Food’s again provides us with a 100% USDA certified, Organic product. The package states that just 1 Acerola Cherry gives you the vitamin C of 65 oranges. Okay, you got my attention! The Acerola cherry tree is found in many regions like Brazil, where so many super foods derive from to California, Florida, Texas and certain regions in South America. The fruit tends to deteriorate quickly once ripe, so cultivation and process is key in making sure you get the most out of every red little gem the tree produces. When I stated quickly deteriorating, think of when you cut into an apple or potato and the Acerola cherry comes near that. Within 4 hours from just harvesting, a negative impact in appearance and in texture is already visible. That is one delicate little cherry but not when it comes to nutrition:

I mentioned the orange versus acerola statement above but to put it into perspective, this cherry juice gives you 13 times more Vitamin C than one glass of O.J. ¬†Sari Food’s has made the impact even better by just 1 teaspoon giving you 500 mg, that is 833% of your D.V. The only other ingredient in their powder is organic and non-gmo Maltodextrin, so nothing gets between you and your Vitamin C!

Retail Price Point: $29.95 via Amazon for a 6 ounce package, which provides you with 58 servings.

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I found many benefits on-line upon reading and we already know what Vitamin C does for the body and protecting our immune system. ¬†Some studies suggested aid with asthma, allergies, regulating blood sugar, shortening colds, helping with the aging impact of free radicals, to reducing cholesterol and heart disease. ¬†The claims were broad and some with clinical back-up and some just anecdotal. ¬†I gave the powder a try for 3.5 ¬†weeks and the one thing I was able to attribute to it’s intake, was better skin. ¬†The month of February was the best looking clear skin I have had. ¬†The powder is tart to sour like you would expect from a Vitamin C powder but the package suggested just a touch of coconut sugar would help if that was an issue. ¬†I went with nectarines and once chopped, I added the powder and it actually improved the taste of my fruit versus needing to fix anything with the powder. ¬†I will be taking this when stress is coming my way, which in my world is on a weekly basis!

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Nutritional Yeast FlakesSari Food’s gives you a Vegan product that is Non-GMO and Gluten Free. ¬†Yeast flakes provide everything from Potassium, Iron and a multitude of vitamins and minerals. ¬†You have also a great amount of fiber, so it fills you up without the guilt! ¬†Yeast is consumed for many reasons and used to amp up a dish’s nutritional value to some people who enjoy the flavor the product provides.

Retail Price Point: $12.95 via Amazon for a 8 ounce package, which provides 14 servings.

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The yeast flake product from Sari Food’s in non-fortified, meaning you get a natural product that is nourished from natural sources. ¬†No fake vitamins or anything created in a lab to increase what is derived naturally! ¬†The yeast has a whopping 18 amino acids and everything from Biotin, which helps with hair and nail growth to 352.0% of your D.V. of B5 Vitamin. ¬†You just take 2 heaping tablespoons and add it to “almost” any dish. ¬†I will say the scent of the product really in my opinion is more geared towards savory dishes. ¬†The only yogurt based spread I could think of that would be pleasurable in taste, was when I made Gyros and combined the yeast flakes with Feta cheese. ¬†We liked the change and especially on potatoes. ¬†It really does amp up the protein content to 8.32 grams, which breaks down to 16.6% of your D.V., so I kept this in mind when cooking with proteins. ¬†I know protein and especially clean protein is good for you but I also want only so much of it. ¬†The fiber content makes digesting easy and especially if you are attempting to lose or just maintain a healthy weight. ¬†This product may have limited me towards the savory dishes but then again everything else is geared towards sweetness in the diet and nutrition world, that I found it welcoming to have something I could add with most dinners. ¬†The Yeast flakes in salads was another boost of flavor I was able to enjoy and especially on avocados!

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Get acquainted with the above products and with Sari Foods Company at:

 

I received the above product(s) free of charge from Sari Foods Company.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

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