Sari Foods Company: Nutritional Yeast Flakes, Vitamin C from Acerola Cherries and Spirulina Powder #Review

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It’s not just because I told myself in 2014 that in 2015 I want to eat better, a la New Year’s resolution, but I have been looking for ways to add nutrition to my diet via super foods. The only way to know if the “buzz” is real, is to get out there and try it.

Super Foods and what makes them super duper is really in the eye of the beholder, however the general rule is a product that is naturally fortified with an enormous amount of vitamins, minerals, omegas, and/or antioxidants, and so forth. As I ventured down the super foods rabbit hole, I literally realized that I needed to go beyond the Goji and Acai berries I was so comfortable with already eating and drinking. I needed to go old school and give Spirulina powder a try, to the ultimate cherries called Acerolas. Yeast flakes is new to me and when the package stated it tastes like cheese, I know I love cheeses but unsure if a yeast flake had the “moo flavor” I was looking for. Time to get out of my comfort zone!

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Spirulina Powder– Sari Food’s provides you with a 100% purely organic powder, so that is a positive beginning. Spirulina is not new to the world of super foods that even the Aztecs consumed such a gem. The plant grows and thrives in water beds/lakes and is magical on it’s own, where it even creates it’s own feed so it can thrive. I was already intrigued by the idea of something creating nutrients for itself and to me that was like have an endless supply of energy bars in your purse! The protein level is insane when you look at the amount of product that delivers such a high content. Sarii Food’s Spirulina has 6.5 grams of protein for every 10 grams of servings, that equates to one heaping tablespoon, and it does not stop there:

You have Iron and 6.0 mg, which is 33% of your D.V.
Vitamin A 27 mg, so you get 1800% of your D.V. and we are still on 1 tablespoon’s worth.
Vitamin B12 15mcg., giving you 250% of your D.V.
Vitamin B2 comes at 450 mcg., and 28% of your D.V.
Thiamine (Vitamin B1) is 350 mcg., and provides 25% of your D.V.
Niacin, known as Vitamin B3 is 3 mg and 15% of your D.V,
Magnesium is 48 mg, and 12% of your D.V.
Vitamin K is 40 mg and a generous 50% of your D.V,
Folic Acid is an astonishing 450 mcg, and comes to 113% of your D.V.
Plus, Total Carotenoids at 30 mg
Chlorophyll at 60 mg
Phycocyanin at 800 mg
Gamma-Linolenic Acid
DHA at 70 mg (Docosahexaenoic acid) which helps with brain function and is an Omega-3 fatty acid, comes at 70 mg

Retail Price Point: $23.95 via Amazon for a 16 ounce package, which provides 45 servings .

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That is a lot in just 1 heaping tablespoon. I tried the product by adding it to smoothies and to my morning power breakfast, which is mixed with fruit, yogurt and granola. The taste did not affect my breakfast in a negative way and by week one, I did notice I felt better but I did not stop taking my daily supplements, so Sari Foods’s Spirulina really filled the void that was missing and/or needed in my daily nutrition intake. The protein is plant based and is even rated better than what you get from legumes and without the bloating effects or feeling too full from eating beans. Studies wise I found very little when it came to having a negative impact from Spirulina and because I can’t beat the boost of energy I have been experiencing, I am addicted to feeling better so will continue it’s use.

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Vitamin C powder from Acerola Cherries– Sari Food’s again provides us with a 100% USDA certified, Organic product. The package states that just 1 Acerola Cherry gives you the vitamin C of 65 oranges. Okay, you got my attention! The Acerola cherry tree is found in many regions like Brazil, where so many super foods derive from to California, Florida, Texas and certain regions in South America. The fruit tends to deteriorate quickly once ripe, so cultivation and process is key in making sure you get the most out of every red little gem the tree produces. When I stated quickly deteriorating, think of when you cut into an apple or potato and the Acerola cherry comes near that. Within 4 hours from just harvesting, a negative impact in appearance and in texture is already visible. That is one delicate little cherry but not when it comes to nutrition:

I mentioned the orange versus acerola statement above but to put it into perspective, this cherry juice gives you 13 times more Vitamin C than one glass of O.J.  Sari Food’s has made the impact even better by just 1 teaspoon giving you 500 mg, that is 833% of your D.V. The only other ingredient in their powder is organic and non-gmo Maltodextrin, so nothing gets between you and your Vitamin C!

Retail Price Point: $29.95 via Amazon for a 6 ounce package, which provides you with 58 servings.

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I found many benefits on-line upon reading and we already know what Vitamin C does for the body and protecting our immune system.  Some studies suggested aid with asthma, allergies, regulating blood sugar, shortening colds, helping with the aging impact of free radicals, to reducing cholesterol and heart disease.  The claims were broad and some with clinical back-up and some just anecdotal.  I gave the powder a try for 3.5  weeks and the one thing I was able to attribute to it’s intake, was better skin.  The month of February was the best looking clear skin I have had.  The powder is tart to sour like you would expect from a Vitamin C powder but the package suggested just a touch of coconut sugar would help if that was an issue.  I went with nectarines and once chopped, I added the powder and it actually improved the taste of my fruit versus needing to fix anything with the powder.  I will be taking this when stress is coming my way, which in my world is on a weekly basis!

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Nutritional Yeast FlakesSari Food’s gives you a Vegan product that is Non-GMO and Gluten Free.  Yeast flakes provide everything from Potassium, Iron and a multitude of vitamins and minerals.  You have also a great amount of fiber, so it fills you up without the guilt!  Yeast is consumed for many reasons and used to amp up a dish’s nutritional value to some people who enjoy the flavor the product provides.

Retail Price Point: $12.95 via Amazon for a 8 ounce package, which provides 14 servings.

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The yeast flake product from Sari Food’s in non-fortified, meaning you get a natural product that is nourished from natural sources.  No fake vitamins or anything created in a lab to increase what is derived naturally!  The yeast has a whopping 18 amino acids and everything from Biotin, which helps with hair and nail growth to 352.0% of your D.V. of B5 Vitamin.  You just take 2 heaping tablespoons and add it to “almost” any dish.  I will say the scent of the product really in my opinion is more geared towards savory dishes.  The only yogurt based spread I could think of that would be pleasurable in taste, was when I made Gyros and combined the yeast flakes with Feta cheese.  We liked the change and especially on potatoes.  It really does amp up the protein content to 8.32 grams, which breaks down to 16.6% of your D.V., so I kept this in mind when cooking with proteins.  I know protein and especially clean protein is good for you but I also want only so much of it.  The fiber content makes digesting easy and especially if you are attempting to lose or just maintain a healthy weight.  This product may have limited me towards the savory dishes but then again everything else is geared towards sweetness in the diet and nutrition world, that I found it welcoming to have something I could add with most dinners.  The Yeast flakes in salads was another boost of flavor I was able to enjoy and especially on avocados!

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Get acquainted with the above products and with Sari Foods Company at:

 

I received the above product(s) free of charge from Sari Foods Company.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

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Swaggable: Manitoba Harvest Hemp Pro 70 Chocolate Protein Powder Review #FuelledByHemp

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I have been a fan of the Manitoba Harvest brand and on a few occasions tasted their hemp based products, just to always find a new food to enjoy and this one is no different. They then added chocolate to the mix, so they definitely were making sure we would love it just even more.

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The previous Hemp products were in their whole form, where the Hemp Pro 70 line is finely ground, so you can have more options when incorporating it with other super-foods or just enjoying it as it comes. The Hemp Pro 70 powder is plant based protein, which breaks down like this:

  • A 4 tablespoon serving is only 130 calories
  • 3.5 grams of total fat and only 0.5 is from Saturated and zero Trans fat.
  • Sodium is a modest 25 milligrams
  • The Carbohydrates breakdown to 11 grams per serving, two come from dietary fiber and 7 grams of sugar.
  • Iron breaks down to 21% of your daily value, which is usually based on a 2,000 caloric intake. If you are dieting and consuming less calories, then this would satisfy more of what you should have on a daily basis.
  • You get a nice boost of 14 grams of total protein in each serving, so imagine if you pair it with Greek or Swedish yogurt, which a good brand gives you more of the good stuff and less of the sweet stuff (i.e. sugars).

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You also can’t overlook the omega factors and that is not something you get in plain yogurt, so this is why I feel it pairs up so well with it.

  • Omega-3 you get 667 milligrams
  • Omega-6 you have a generous 2119 milligrams
  • Omega-9 gives you 412 milligrams

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The product’s ingredients are simple as it gets and the shortest list I have seen on any protein powder list: Hemp Protein concentrate, Organic Coconut sugar, Organic Fair Trade Cocoa powder and natural plant extracts.

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Taste Factor:
All because something has chocolate it does not mean it will be pleasant in taste but thankfully Manitoba Harvest hit it perfectly. No fake malt flavors or granule texture left behind when I made my “jungle mix” this morning. My jungle mix bowl was one banana, a mix of nuts like walnuts, Brazil nuts, peanuts, and almonds. I then have dried cranberries, Goji berries, a few tablespoons of ground Flax seed and a dash of sunflower seeds. I add a dollop of vanilla flavored Swedish yogurt and a drizzle of almond butter. Two tablespoons of the Hemp Pro 70 protein powder and I lightly toss it to incorporate it. It’s the type of breakfast that if it’s even Monday, I’m ready! You can adjust your serving by your needs so even if 4 tablespoons gives me the aforementioned nutrition, I added other ingredients, so that means I can stretch out my protein powder but also have other sources that make up for it. I get to start my morning with a good chocolate taste that is not just good in flavor for being in a protein mix, but it’s so good in taste that I don’t crave a latte or a candy/sweet thing later. Not even Mondays can beat you when you start your day like this!

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Connect with Manitoba Harvest and get your Hemp fix at:

I received the above product(s) free of charge from Swaggable and Manitoba Harvest.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

BzzAgent: Purina Beyond Natural and Grain Free Dog Food in Adventure, Tuna and Egg Recipe #Review

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My dog eats like a cat!

No, not cat food but loves things that cat’s like when it comes to foods and even toys. I still don’t walk into the Pet Store where she found joy with that feather toy made for cats because to see a 55 pound dog playing with it made her the only thing people were staring at when all I did was come in for treats.

She also loves Salmon, Sword Fish and shrimps to crab so when this dog food, which was sent as part of BzzAgent campaign said Tuna and Egg…..it was made for her. She loves it and I love that she is happy and no feathers were hurt 🙂 The food is reasonably priced for being a “no grain” variety and that makes me love it more. I find she goes potty less, less gas, and just more pure energy that sometimes I miss the dog that thinks everyday is a lounge day. She plays more and that is worth it in my book, when you see results!

What is in this no-grain Dog Food:

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The Three No-Nos that keep Purina Beyond Dog Food above the rest:

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I believe a picture speaks for itself and this dog at 11 + years of age is not slowing down one bit!

 

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The Guaranteed Analysis, so you know what your pet is getting:

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How Much to feed when it comes to to a no-grain food:

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Actual Results:

I witnessed our dog getting a shiner coat that is not oily like with other feeds that have added fats that deliver shine, but leaves your poor pet so greasy that you cringe petting them.  Our dog did get a slight fishy breath after eating her meal but not so bad and it did lessen as time passes.  I noticed the energy level went up and we actually had to slow her down in these hot Summer days we have been experiencing but that usually means a dip in the pool for her.  No stomach problems and eating grass is a thing she does not engage in as often as before, so I think her meals settle better.  I recommend trying one bag for yourself and see the difference for yourself!  A version for cats is also made so the kitties did not get left out on the fun 🙂

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Available In:

  • Dry Dog Foods
  • Dry & Wet Cat Foods
  • Grain-Free Recipes
  • Superfood Blends

 

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Connect with Purina and see what the new Beyond feed can do for your pet:

  • On-line– https://www.purina.com/products/beyond
  • Facebook– https://www.facebook.com/BeyondPetFood
  • Twitter– https://twitter.com/BeyondPetFood
  • Coupons from Purina- https://www.purina.com/coupons

 

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I received the above product(s) free of charge from BzzAgent and Purina.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

“MELT”ed Chocolate? Yes, Please!

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I’ve been able to try every single kind of Rich & Creamy Melt Organic spread they make (feel free to take a gander at my review from a while back), and I have yet to find one I dislike, even a little bit. From the Original, the Honey, and now, the Chocolate. Oh, the chocolate. How do I love thee?

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          Let’s start with, it’s chocolate.                                   Not that fake, weirdly sweet, waxy, sugary, nasty pseudo-chocolate that everyone seems to like to 3480use. No, I’m talking the real deal. To quote their website, it’s a: “velvety blend of rich organic cocoa”. Boy, howdy is it. It also adds wildflower honey to the mix, along with the Melt Organic to make a truly good and good for you spread. With just 1 gram of sugar per serving and being dairy free, vanillin free, and nut free,everyone can enjoy it. Each square of Chocolate MELT Organic is certified organic, non-GMO (Non-GMO Project Verified), kosher and made with Fair Trade Fair for Life certified virgin coconut oil and Rainforest Alliance certified palm fruit oil. Chocolate Melt is also soy free, gluten free, dairy free and trans fat free. Each serving of Chocolate Melt is a rich source of the ‘good fats‘ with an ideal balance of Omega-6 to Omega-3 ALA (that are optimally metabolized with virgin coconut oil), and has 425 mg of Omega-3 ALA (or 26% RDA) and Vitamin E (or 15% RDA). Now that’s a mouthful, and a darn good one, too.

The best part is, since it’s good food that’s good for you, you can truly enjoy it any time, breakfast to dessert. Want to enjoy it on some toast? Aces. Want it with some fruit? Pile it high and deep. Want to bake with it? You had to know I was going to go there, and oh…I went there. But that’s for another post. 😉 Icings, filling, just drizzled on a slice of warm panetone bread. It’s something I can’t recommend enough that you try immediately. They even have coupons to print right from the website. It’s like it’s meant to be!! You really should dip a finger into their butter 2.0, it’s something you’ll wonder how you did without.

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Connect with Melt Organic!!

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          I received the above product(s) free of charge from MELT Organic. I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Manitoba Harvest Hemp Foods & Oils, Natural Hemp Hearts

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I received a trial size package of Hemp Hearts from Swaggable and I was very curious to try the product, since I have never had it before. Before receiving my sample, I did make sure to look up the seed so I would get an idea about was coming. I did learn that the product is exactly what is called, the heart (middle) portion of the seed and is considered the most nutritious part. The product comes shelled and in it’s raw state. Another notable thing to share, Hemp hearts have more protein than Flax or even Chia seeds. The difference is quite notable at 10.0 grams per three tablespoons, compared to Flax having 5.6 grams and Chia Seeds 6.3 grams. Flax does not contain Omega-6 but Hemp does. Omega-3 is found in Hemp Hearts and you also will find it’s the lowest in Carbs compared to Flax and Chia. A powerful little seed indeed.

The above is all great but the product has to be palatable for it to even be in the running. I know from my experience, Chia Seeds when they plump in liquid (even your own saliva), they tend to get sort of slimy/sticky so that can be a turn off in texture. I have consumed energy bars that contain the Chia Seeds and hours later, I have seedlings stuck in my teeth so now I make sure to rinse after. The Hemp Hearts advertise a nutty flavor and they do deliver it but it’s not intense. Think of how almond slivers taste in their raw state. The company also listed “tender crunch” in their description of the product. I did find a slight hardness but not a crunch at all and this was eating the product as-is, without adding it to any food. I imagine the “crunch” may depreciate once introduced to a wet food like yogurt. The company advertises to sprinkle on salads , cereals and yogurt, however I found it was nice on toast with some preserves (apricot). In this application, I found you get the nutty notes nicely and it goes well with the preserves. The whole tender crunch to slightly hard issue is non-existent because the toast makes up for it. I did like the recipe they included and it was for a Southwest Salad that contained Quinoa and I could easily imagine the flavors blending perfectly. Lastly, I would purchase this product because of it’s health benefits but I would not consume it out of the bag as-is. It’s too “white rice” like for me when it comes to being plain. I need something added to appreciate it.

Other things of note: The product is part of the NON-GMO project so that’s a plus. Vegan and made in Canada. The ingredient’s list does not get more simple: Raw Shelled Hemp seeds (no sugar or salt). I may try baking oatmeal cookies I make with dark chocolate and “amping” up it’s benefits with these seeds. I am curious as to how they bake and if the nutty flavor intensifies. The company, Manitoba Harvest also makes Hemp Oil and other products so I am again curios because I have never tried Hemp Oil 🙂 Visit them at http://www.manitobaharvest.com

I received this product for zero charge from Swaggable.  I am not obligated to provide a negative and/or positive review, my honest opinions are my own based on my experience.  Your opinion may differ from mine

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