Influenster: Slim Fast Bar, Crisps, and Shake VoxBox Review #ItsYourThing #Influenster

Being part of the Influenster network, allows members to qualify for VoxBoxes. My latest one arrived in late December, which featured an array of Slim Fast branded products. Being the new year we all want to lose weight or at the very least get rid of that holiday poundage brought on by cookies and treats. I gained 6 pounds in the last week of December because I behaved from Thanksgiving to Christmas but once Santa came, he brought treats, candy, chocolates (I’m surprised I did not consume the stocking) and it seems I ate them all between Christmas and New Year’s Eve!

I’m pretty good at restricting myself and believe with all the advancements in food today, that leaving food as it is, meaning less to zero processing allows us to eat pretty much anything (with portion control) and not suffer the consequences. I eat my weight in salads and I’m not even a fan of most dressings, as I think they tend to drown the freshness out of the produce as it is. I love avocados and find them to be nature’s dressing. They are creamy and never ruin a salad like a fake creamy dressing can. I have those days though where I am in a snacking mood or just running short on time, so I pick the brands I trust carefully. I look for meal replacement or snack products that are not full of fake sweeteners or loaded with sodium. Finding real ingredients is “my thing”, so let’s see how the Slim Fast VoxBox did.

The Slim Fast VoxBox included:

• SlimFast® Advanced Ready to Drink Shake in Vanilla flavor
• SlimFast® Advanced Nutrition 100 Calorie Snacks in Sour Cream & Onion Baked Crisps flavor
• SlimFast® Advanced Nutrition Dark Chocolate Sea Salt Meal Replacement Bars
• SlimFast® Advanced Nutrition 100 Calorie Snacks Drizzled Crisps in Cinnamon Bun Swirl flavor

 

First, I tried the items that were easy to munch on and that was the Sour Cream and Onion Baked Crisps to satisfy the salty urges and for the sweet cravings, I tried the Drizzled Crisps in Cinnamon Bun Swirl. First thing I noticed with both bagged products, was the large amount of “dustings” in the bag. I call that the powdery and broken up bits in a bag that barely resemble the whole product you see pictured in the front of the bag. Like the posters for drive-thru burgers, my product did not resemble the picture on the bag. The Sour Cream and Onion crisps had the higher amount of “dustings” that I wondered if I should just use the contents as a batter coating! I taste a pinch-full of what these crisps use to be and the flavor and texture resemble closely to those chips that come in a canister….but more broken up. The odd part was when you ate the product, it tasted good enough to satisfy a chip craving but when you drank water, you had an odd aftertaste that lingered. The taste was not like potato or the sour cream and onion coating, think more milk solids or dry milk and it was what it tasted closely too. Each bag is 100 calories and states it comes with 18 to 20 crisps. I am not kidding when if I say I got 4 whole ones and that is counting the ones that were 3/4 whole. The breakage takes away from the enjoyment and if you get past that, the aftertaste did me in. I did not finish the bag but I figured that means I consumed less calories!

 

Next, came the Cinnamon Bun Swirl crisps. These were a little more in one piece but the drizzle on top was mostly on the bottom of the bag. The sweetness is not overwhelming and the cinnamon had a nice balance to it. Again, the odd aftertaste was present but you could overlook this one more. The crisps had a pleasant crunch and like some products on the market, these did not leave you with a cotton mouth after you ate them. I could actually see myself picking up a bag if a sweet craving hits me that is overwhelming because a bag is just 100 calories for 20 to 22 crisps. These were also 30% whole in the bag!

 

SlimFast’s Ready to drink shake that comes in an easy to go bottle. The bottle idea I like because sometimes messing with powder and a scoop can be a pain, but I usually take a bottle water (or almond milk) and just scoop into a shaker bottle when I am on the go. I then combine the ingredients (wet/dry) when I am ready to consume them, so this way I don’t end up with chocolate powder that found it’s way out of a plastic baggy and went poof in my purse! I made sure to try the drink cold from the fridge and upon opening the bottle, the Vanilla scent is not very Vanilla like. I take a sip and the drink is about 4 out of ten when it comes to overall taste and flavor. I have had much better and this drink had an odd thickness to it. I made sure to shake it just in case and the thickness left a film in my mouth that was not very vanilla or real milk tasting, or even a nut milk flavor! It took away from the enjoyment and even with time, I could not get use to it. Being able to get 20 grams of protein on the go is a plus, but when I priced it out, weighed in the flavor/texture and the ingredients, I would still opt for a premium powder mix that is usually higher in protein. I did fix the flavor by adding part of a scoop of powdered Peanut Butter and Chocolate, and that is when I noticed that my PB and Chocolate powder had a better quality of chocolate and real flavor than what the Slim Fast drink.  I then felt I wasted a scoop of the “good stuff” on trying to make the not so good stuff better! I also noticed there is natural and artificial flavors but no where but the title of the drink says Vanilla.  It’s called Vanilla Creme but nowhere is Vanilla listed! I then stopped looking at the ingredients because they made my tummy rumble more.  😦

 

Last but not least, the bar in Dark Chocolate and Sea salt. This is a meal replacement bar and has 10 grams of protein and 200 calories.  Ninety of those calories come from fat and the protein derives from Soy, not Whey. I look at the list and there are so many other bars on the market with better core ingredients and even protein impact, and with less fat! This bar is super sweet and off in taste, plus costs more than the better bars. The Dark Chocolate has a waxy texture and is of poor quality. I did not go past the one bite because my calories and fat matters. The bar is filled with syrups derived from everything from brown rice, tapioca and simple cane. They added Inulin as a source of fiber, plus Fractionated Palm Kernel Oil to hold it all together. Let me add the above comes before the Cocoa itself and Oats was still listed before the chocolate! They might as well called the flavored Sweet Oats-y. The only positive is that it has Almonds as a first ingredients but I felt they were ruined by the rest!

 

Final Verdict:

I love the VoxBoxes and Influenster!  I am not so in love with Slim Fast.  I think back and they are a company that his been around a long time but I feel they are always playing catch up and still stuck in the motto of “portion control baggies”.  Most people that are serious about losing weight and/or managing their weight, can portion out an individual serving.  They sell containers to baggies to help you out that serve as a carrying vessel and probably keep the products in more decent shape.  You can use a scale or like I do, I still use a scale but I test myself first to see if I can visually guess-estimate on my own and then verify with the scale.  I notice I usually serve myself a little under the 1 serving a packaging lists.  I can do math, so I don’t need someone doing it for me.  Next, the ingredients used are “old school” but not in a good way.  Cheap sugars, bad oils, artificial flavors and dyes, and poor protein sources is not what I call healthy eating.  Yes, you get less calories but that is barely the entire picture when eating well.  You need good fats, a good source of protein and more to stay energized.  Yes, the Slim Fast products come with vitamins and minerals but again a multi-vitamin can do that for you if that is what you desire!  I looked at the products as a whole and asked myself is this a balanced diet?  Slim Fast does not state just eat our food solely but the 1 meal or 2 real meals you add in a day should not make-up for everything you did not get.  I want energy and I’m not even asking for a boost of it from products, just keep me going in the day.  If I started with a shake, ate a bar for lunch (maybe 1 or 2 crisp snacks) and then ate dinner…..well, when my body is suppose to be winding down is when my body got the better fuel.  Yeah, that did not sit well with me!  Then I saw the price points because convenience comes at a price and Slim Fast was more expensive than the “golden dietary products” on the market.  Um, I’m paying more to eat less better is what entered my head.  Yeah, I prefer paying the bills Santa brought and managing my weight with other products than paying for products that are sub-par both in how they were made and how they came out of a bag!

 

I received the above product(s) free of charge from Slim Fast and Influenster.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

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Tryazon: Rhodes Bake-N-Serv™ Cinnamon Rolls #Review #Tryazon #RhodesBread

I have always been a fan of frozen foods, like vegetables and fruit that go out of season but are readily available all year round. Sometimes even perfectly frozen blueberries will cost less that fresh ones and be in better shape, so the freezer aisle to me is not something I completely avoid. Even companies offer organic meals nowadays from the freezer aisle. I have picked up many “artisan style” breads that come frozen from a local bakery because you just pop them in the oven, bake and have fresh baked bread in 20 minute’s time! Simple ingredients I am fan of and being a cook and baker makes you become familiar as to what goes in what you are making/eating. The freezer aisle is only bad if you purchase ready made meals to baked goods that are more chemicals than real ingredients! This is where we get lost and it’s disappointing because convenience comes at a price and sometimes it’s not even that convenient in the first place.

I tried the microwaved cinnamon rolls before from Rhodes and reviewed them here. Not bad for a microwaved baked good. On the same trip I picked up a bag of the bread loaves, and a bag of the cinnamon (individual) rolls. Two items I bake at home from scratch, so I was looking forward in using them on a busy week. This week, was a very busy week!

 

Rhodes Cinnamon Rolls (Bake-N-Serv™) with Cream Cheese Frosting 

Preparation-

I open up the bag and notice that the individual cinnamon rolls are really partnered in twos and threes. I had a hard time at the store feeling the bags and was hoping I picked well enough because I noticed some were more blobs than others. I travel with two coolers (one for frozen goods and one for fresh), so things defrosting in the truck just does not happen. I can buy ice cream and still shop for 2 to 3 hours without it even it defrosting on the top! I try my best to seperate the rolls, but they seem very attached to their companion, so I do my best.

The directions were simple and opted to go by the one that resembled closest to the time it takes to bake them from scratch. My cinnamon rolls take 1 hour for the dough to rise, you make the roll and cut, then another 30 to 40 minutes for them to rise again, plus bake for 20 minutes! Simple and easy. I put the frozen cinnamon rolls from Rhodes in the oven, which was pre-warmed to 170 degrees. The directions stated it takes about 1 hour and 30 minutes for the rolls to proof and double in size. I’m 2 hours in and watching these frozen rolls more than I do those made from scratch and they are oozing larger in size but not rising. My oven is less than a year old and I check the temperature. Holding at 95 degrees and no change when it comes to rising…..just oozing bigger. I take them out and they are technically double in size (flat wise), so I warm the oven to bake the rolls.

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Baking-

In they go and use convection mode and set the oven to 325 degrees. Directions are clear about not over baking and leaving them in for 15 to 20 minutes, until they are light brown in color.

My house smells bread-y but not that yeast dough you associate with cinnamon rolls. I look in the oven and the rolls look like they are swimming in yellow oil, so I go and look at the ingredients. I shouldn’t have! You have a chemical concoction that makes the cinnamon rolls out of tubes look like saints. You have everything from oils, corn syrups, sugars in every way they can be made down to margarine and so forth. I just don’t see the waiting time worth it when I saw what was in these rolls. I remind myself I ate onion flavored puffy ring chips yesterday, so sometimes chemicals taste good 🙂 .  I allow the cinnamon rolls to bake 25 minutes to get a light brown color and notice the dough has pockets that resemble bread, not the ribbon texture you associate with yeast dough, but I’m committed and now it’s too late to bake anything since I have to start dinner.

This is after “incorporating” the bag’s contents more, as they like to separate.

Frosting-

I allow the cinnamon rolls to cool and get a baggy of the frosting. It’s yellow in color and not just a faint hue, it’s yellow. I turn over the bag and I recalled right, it states cream cheese but this is not like any cream cheese frosting I have ever seen. The directions state to incorporate the icing and I do the “smashy thing” but it still looks undesirable. I cut the tip off the bag and I taste it……..it’s so sweet and the texture of cupcake icing, not at all like what you put on a roll. Also, cream cheese is there in words but your taste buds just does not pick it up.

Taste Test-

I serve us each a roll and even my Husband says the icing is just so wrong. I take a bite and this is one oily roll that is dry at the same time and you see and smell cinnamon, but you really don’t taste it. I did not finish my roll. Not worth the calories and my Husband does not either. I use to buy the cinnamon rolls in the refrigerated section when we dated. They were fine but never like the bakery, so I began learning to bake and trying recipe after recipe. My Husband will at times even pick-up a tray from the grocery store’s bakery and they are edible and a nice treat for those days I was too tired or busy to bake. The Rhodes Cinnamon Rolls were not unfortunately, not worth the effort and I just don’t get why they are frozen to just be a disappointment.  I also don’t understand the amount of poor ingredients that I can respect chemicals to produce let’s say a Spicy chip that tastes like a taco or something.  You get your junk food fix and you will crave a bag in 3 to 6 months time again.  These cinnamon rolls did not even satisfy a craving as such!  Sad…….very sad because in this house we do think sweet goods are worth the calories and fat, but rule #1, it needs to taste good!

 

I dislike having to give a negative review but honesty comes first and when the cinnamon rolls in a tube taste better and you can find better (i.e. real butter, ect.) ingredients in brands like Trader Joe’s to even the giggling doughy guy, I just can’t say at least these were easy to bake, so you should get them.  Taste matters and I don’t expect to get nutrition out of cinnamon rolls, but my taste buds need to be happy and cinnamon rolls are the type of food you eat with a smile.  These=no smiles :(.  The Rhodes microwave variety were passable and I would have never imagined since these required more time and came from an oven.

 

Connect with Rhodes at:

• On-line
• Product Page
• FaceBook
• Twitter
• YouTube
• Google+
• Pinterest 
• #RhodesBread #Tryazon

 

I received the above product(s) free of charge from Tryazon and Rhodes.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

BetterBody Foods: PB Fit, Peanut Butter Powder and PB Chocolate Powder #Review Panettone Pound Cake #Tryazon

I have looked at powdered peanut butter but never actually purchased it. I sort of walked around it and wondered how it was when it reconstituted, how it baked when used in recipes, to even how it was when sprinkled over my morning breakfasts.  I even imagined mixing the powder with peanut butter, creating a grilled PB Nutty &J sandwich that would make everyone stand in lines to get their fix.  The BetterBody Foods PB fit is a brand that I saw was preferred mostly and touted as being the “must try” when it came to venturing into Peanut Butter powders.

Powdered Peanut Butter is not just one of those products that is made just so you can see if you can be done! It has it’s applications because I myself sometimes wish I could up the “peanut flavor” without having to add more nuts or even the butter itself. Formulations have doomed me when I cooked recipes or was experimenting and added too much peanut butter that created an unpleasant texture. From too much oil to even producing bake goods that baked up more like a crunchy paste than a bread or a cookie dough. Thankfully, our dog saves us when my PB creations have failed.

The BetterBody Foods PB fit is also a different product all together than what comes out of a jar and no butter knife required. You can easily add flavor and not sacrifice texture. You also have health benefits that come in to play that I had overlooked. The BetterBody Foods company powder offers:

• A Gluten Free Peanut Butter Powder
• Lower in Fats, which depending on the variety you buy that can be from 75% to 85% lower
• 1/3 less calories per serving compared to standard peanut butter
• Good source of protein and also fiber
• The Peanut Butter powder is also natural with no artificial ingredients, dyes, or preservatives.
• Simply Peanuts, Salt and Sugar made from non-GMO ingredients

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Okay, this Peanut Butter is a different nut all together in my book. It’s a cleaner and a more intense tasting peanut, so I opted to make a recipe and using the PB Fit powder because of the lower fat content but not lowered peanut tasting! With the holidays approaching, almond cakes and pound cakes are some of my favorite baked goods. They just go with anything from the seasonal fruits and berries, to just plain with a dollop of whipped cream or a warm sauce. I figured since I was being adventurous, why not make an Panettone Pound Cake and use a combination of products that are nut based.

Let’s Begin….

• 7 ounces of Almond Paste (grated)
• 2 sticks of Unsalted Butter (softened)
• 3/4 cups of White Sugar

• 4 Eggs (room temperature)
• 1 drop of Lemon
• 2 drops of Almond Extract
• 1 tablespoon of Vanilla extract

• 1/2 teaspoon of Kosher Salt
• 1 teaspoon of Baking Soda
• 4 tablespoons of PB Fit Powder (you can use plain or even the chocolate variety.  You can also divide the batch to make a marble cake by using both varieties)
• 1 cup of Cake Flour
• 1 cup of All Purpose Flour
• 1/4 cup of Hazelnut Flour (ground hazelnuts)
• Zest of one Orange (any variety you desire)
• 1/2 cup of Milk (room temperature)

• Optional 1/2 a cup to a cup of nuts like Pistachios to even mini chocolate chips.  You can even add candied fruits, dry fruits (imagine figs) and crystallized ginger in lower amounts.  You can also add slivered almonds on top when 1/4 baked through, and then make sure to cover (with foil) to avoid burning when they have toasted.

Set oven to warm at 325 degrees

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I start by grating 7 ounces of Almond Paste and added it to the butter and white sugar. Blend until creamy.  Add eggs to the butter mixture and blend again until smooth and combined.

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In a separate bowl, add zest of the orange to your dry ingredients (flours, Salt, PB Fit Powder, and Baking Soda) whisk, and set aside.

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Add extracts.  You then grab your dry ingredients bowl and in shifts add some of the dry ingredients and then some of the milk until all ingredients are combined.  Do not over mix, as this produces a dry cake.  You can then fold in the optional ingredients if desired.

I use a large pound cake pan, but you can even use a cake pan and make two layers with the cake batter.  No rules here because I can imagine making a custard/pudding that would be divine with this cake.  You bake the cake for 60 minutes and if it starts to brown too much on top, cover with foil.  At the 1 hour mark, raise the temperature to 350 degrees and bake until done.  Cool for 5 minutes and then flip the cake on to a wire rack to cool an additional 1 to 2 hours before slicing.

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This cake is like a Panettone in flavor but with a heavier texture to resemble a pound cake, which has a crumb that can withstand more than the airiness you get from a Panettone batter.  You bake it slow to allow the flavors to build, the butter to brown, and to yield a moist pound cake.  Enjoy!

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Verdict:

So, it’s a product with the name PB fit and I made cake (I know)!  Well, I’m a girl that thinks even fit focused products can create magic with what is seen as naughty.  They talk about clean eating, well I think that applies to baking too.  Alienating a product because it carries the word “fit” would just be silly and the BetterBody food company is about making products better for the consumer, and I always say when you use top quality ingredients, you can never go wrong and this cake proves it!  It’s a little of naughty and nice to go with the holiday season.  The holidays are about experiencing flavors from pumpkin to dark chocolates, and peanut butter is no longer seen as just the “poor man’s nut”.  Many companies make exceptional peanut butters that are even considered gourmet creations.  BetterBody Foods, allows the consumer to take a known product that is just not like any peanut butter I ever tasted.  There is that cleaner taste that is more intense and closer to the nut’s true flavor because of the simple process they use that equates to just less processing in the first place!  I can make the powder into a butter by adding water, so don’t think your sandwiches are in jeopardy.  I can’t wait to make a peanut butter cookie because this is the product I have been waiting for!  On Halloween, I added the PB Fit Chocolate powder to crispy rice (cereal) treats and they were different and gone before the evening was over.  It was one of those moments where I was about to add peanut butter and thought I already add mini chocolate chips to the top of the treats when they are cooling, so why not add the powder to the marshmallow and butter mix.  It took just 4 tablespoons to create a flavor that made my treats vanish, and any cook and baker loves that!

Topped with whipped cream

Or Custard or Enjoy as-is.

Connect with BetterBody Foods and get your PB Fit fix at:

• Online
• Product Link to Original and the Chocolate link
• Facebook
• Twitter
• Google+
• Pinterest
• YouTube
• Instagram
• #PBFit #Tryazon #BetterBodyFoods

I received the above product(s) free of charge from PB Fit and Tryazon.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

CellHealth Institute: HealthyCell® Supplement with over 90 Phytonutrients, Vitamins and Minerals; Morning and Evening formulas Review

I have never been a real believer of all-in-one products and this may be why I don’t take a multi-vitamin. All-in-ones in my opinion is like tossing everything a person may need and hoping for the best……that never ends right. Getting your nutrition via foods is optimal but I’m a realist and I know that can’t always be achieved. I go by my blood tests and thankfully I’m not lacking anywhere and when I saw my doctor, my Vitamin D was satisfactory and in the good range of the scale, but not what he considered to be “optimum” in rage. I started to investigate and really tried to get a range (number) on where a female my age should be and let’s say of course the Vitamin D council stated more than any lab found to be satisfactory in levels. Getting a “real story” depends on who you talk to and in the end I just took 1/2 a pill more to see if when my range changed I felt any positive benefits because I don’t want to take more than needed, when my results from the lab said I was fine, except for a physician that wanted me to be in an “optimal range”…..and of course the pills he sold through his website were pure-er than what is sold on the market! I changed my primary doctor by the way 🙂 .

I do believe certain nutrients can enhance how you feel to even how your skin glows. I call this “tweeking” and seeing if I feel and/or see results. I’m game in tweeking because I do it when I cook and I also apply the same thinking when I use beauty products. A little of this or that can make a difference both in energy levels to how you feel and look, BUT as long as you keep in mind what you are taking, sources and read clinical reports even as boring as they may seem, you just don’t want to waste $$$ on products that yielded little to no results against a placebo.

HealthyCell sent me a 30-day supply (120 pills) of their Phytonutrients, Vitamins and Minerals formula. The formulation is divided between 60 morning pills and 60 evening pills. I stagger my vitamins and minerals intake through out the day already, so my body doesn’t just purge my daily dosage overage within a few hours. I sort of feed it as the day passes in small doses. The morning formula supports energy and mental focus, while the PM formula supports restful sleep. I turn the box over and I must say the pills are filled with everything you can think of and then more. Every vitamin, mineral, down to the “free radical” complexes are broken down and everything is listed down to proprietary mixes being disclosed as to what they are. For example, you have Bioperine, which is a registered trademark and CellHealth made sure to list Black-pepper fruit extract right by it and I found that oddly forthcoming when it comes to the supplement world of today! They stick a trademark and proprietary blend and how can you compare one to the competitors when the contents can be legally kept hush? Sort of makes it hard knowing who to trust enough when it comes to ingesting a pill, powder, tablet to liquid form anything.

The guessing game was sort of squashed by the CellHealth Institute with their HealthyCell product but does it work?

Ingredients (as listed on the website): VITAMINS: Vitamin A (natural beta-carotene) Vitamin C (calcium ascorbate) Vitamin D (ergocalciferol) Vitamin E (natural tocopherols) Vitamin K (phylloquinone) Thiamin (thiamin pyrophosphate) Riboflavin Niacin (niacinamide) Vitamin B6 (pyridoxal-5-phosphate) Folate (folic acid) Vitamin B12 (methylcobalamin) Biotin Pantothenic acid – MINERALS: Calcium Iodine (potassium iodide & from kelp) Magnesium (magnesium oxide and glycinate) Zinc (zinc glycinate) Selenium (selenomethionine) Copper (copper lysinate) Manganese (manganese gluconate) Chromium Molybdenum (sodium molybdate) – TELOMERE NUTRIENTS: Purslane extract Turmeric root extract Cayenne pepper fruit Vanadium Fenugreek seed Milk thistle seed extract Borage seed oil Evening primrose oil – CALORIE RESTRICTION NUTRIENTS: Trans-resveratrol 99% Pterostilbene Fisetin Alpha-lipoic acid Coenzyme Q10 Betaine HCl Sulfur L-Carnitine tartrate Acetyl-L-carnitine HCl – ANTI-OXIDANTS: Anthocyanins Ginkgo biloba leaf extract Broccoli, kale, radish concentrate Grape skin extract Tomato lycopene extract Rosemary 4:1 extract Pine bark extract Lutein Green barley grass – DNA REPAIR: Melatonin Inositol hexaphosphate Mustard green extract Quercetin dihydrate – STEM CELL MAINTENANCE: Chlorella algae Spirulina algae Klamath blue-green algae Fucoxanthin seaweed Brown seaweed extract – CELL REGULATION: Gotu kola leaf Green tea extract DMAE bitartrate Cordyceps sinensis extract Green coffee bean extract L-Glutamine L-Theanine 5-HTP Jujube seed extract Taurine L-Arginine L-Ornithine Herbal sleep blend (passion flower, lemon balm, chamomile flower & poppy seed) Red algae extract – ABSORPTION ENHANCERS: Bacillus coagulans Black pepper fruit extract Astragalus membranaceus Panax notoginseng Triphala Artichoke leaf extract Amylase Neutral protease Cellulase Lactase Lipase

Verdict:
I took the pills as directed and removed any minerals and vitamins that echoed what I was taking prior. I was just left with taking prescribed medications because HealthyCell covered everything from the L-Arginine I was taking to my vitamins and minerals. The first few days I felt no difference until I noticed on the 8th day, I was sleeping better and waking up at the same time; 10 minutes before the alarm rang. I sort of enjoy this rather than being awoken to an annoying ring and this allowed me to get up more alert. As the days passed, I did notice improvement in my energy level and realize I was taking 1/2 a caffeine pill prior to taking HealthyCell because I was experiencing difficulties when it came to getting going in the AM hours. Noon would hit and not much was accomplished and I was not satisfied with that. The combination of HealthyCell’s ingredients in the pills improved my performance and I had forgotten I had taken out the caffeine boost, because I just did not feel the lag. Being able to accomplish what I wanted to do and being satisfied with my performance and energy level, it resulted in being in a better mood. Just getting restful sleep can improve your mood and I thank HealthyCell for that. The only supplemental food that I have in the morning with my breakfast, is flax seed. I enjoy the digestion benefits from the fiber to the Omega-3 fatty acids. I still continued eating Flax seed both whole and ground, even though there are ingredients that fulfill the nutritional values and benefits in HealthyCell, I just enjoy the taste and texture my yogurt gets from the seeds.

Retail Price Point: $29.90 via Amazon for a box that yields a 30-Day supply of 120 pills (60 in the AM and 60 for PM use).  User of the product takes 2 pills in the morning and 2 pills in the evening.

Connect with the CellHealth Institute and check-out HealthyCell at:

• CellHealthy On-line
• HealthyCell on-line
• Amazon
• #HealthyCell
• Facebook
• Twitter
• Google+
• YouTube

I received the above product(s) free of charge from HealthyCell.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Swaggable: Manitoba Harvest Hemp Pro 70 Chocolate Protein Powder Review #FuelledByHemp

I have been a fan of the Manitoba Harvest brand and on a few occasions tasted their hemp based products, just to always find a new food to enjoy and this one is no different. They then added chocolate to the mix, so they definitely were making sure we would love it just even more.

The previous Hemp products were in their whole form, where the Hemp Pro 70 line is finely ground, so you can have more options when incorporating it with other super-foods or just enjoying it as it comes. The Hemp Pro 70 powder is plant based protein, which breaks down like this:

• A 4 tablespoon serving is only 130 calories
• 3.5 grams of total fat and only 0.5 is from Saturated and zero Trans fat.
• Sodium is a modest 25 milligrams
• The Carbohydrates breakdown to 11 grams per serving, two come from dietary fiber and 7 grams of sugar.
• Iron breaks down to 21% of your daily value, which is usually based on a 2,000 caloric intake. If you are dieting and consuming less calories, then this would satisfy more of what you should have on a daily basis.
• You get a nice boost of 14 grams of total protein in each serving, so imagine if you pair it with Greek or Swedish yogurt, which a good brand gives you more of the good stuff and less of the sweet stuff (i.e. sugars).

You also can’t overlook the omega factors and that is not something you get in plain yogurt, so this is why I feel it pairs up so well with it.

• Omega-3 you get 667 milligrams
• Omega-6 you have a generous 2119 milligrams
• Omega-9 gives you 412 milligrams

The product’s ingredients are simple as it gets and the shortest list I have seen on any protein powder list: Hemp Protein concentrate, Organic Coconut sugar, Organic Fair Trade Cocoa powder and natural plant extracts.

Taste Factor:
All because something has chocolate it does not mean it will be pleasant in taste but thankfully Manitoba Harvest hit it perfectly. No fake malt flavors or granule texture left behind when I made my “jungle mix” this morning. My jungle mix bowl was one banana, a mix of nuts like walnuts, Brazil nuts, peanuts, and almonds. I then have dried cranberries, Goji berries, a few tablespoons of ground Flax seed and a dash of sunflower seeds. I add a dollop of vanilla flavored Swedish yogurt and a drizzle of almond butter. Two tablespoons of the Hemp Pro 70 protein powder and I lightly toss it to incorporate it. It’s the type of breakfast that if it’s even Monday, I’m ready! You can adjust your serving by your needs so even if 4 tablespoons gives me the aforementioned nutrition, I added other ingredients, so that means I can stretch out my protein powder but also have other sources that make up for it. I get to start my morning with a good chocolate taste that is not just good in flavor for being in a protein mix, but it’s so good in taste that I don’t crave a latte or a candy/sweet thing later. Not even Mondays can beat you when you start your day like this!

Connect with Manitoba Harvest and get your Hemp fix at:

• On-line
• Product’s Link
• FaceBook
• Twitter
• #FuelledByHemp

I received the above product(s) free of charge from Swaggable and Manitoba Harvest.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Crazy for Luna Bars!

We started on a little journey here with Clif Bar & Company. And as we already established, Clif Bars rock. But what about another line from Clif Bar & Company? Like their Luna Bar and Luna Protein lines? Do those rock too? I’m here to say a big and enthusiastic “Yup!”. These rock almost as hard, if not harder. Because chocolate. This is a choco house, as any regular reader knows. And adding chocolate turns almost everything up to 11. So let’s turn it up to 11 right now.

Luna bars are the take anywhere for any meal plan bars that I have eaten and munched on for years. There are sooooooo many flavors to choose from, I challenge you to say you can’t find one you like. It just can’t be done. I’ll just blindly reach over into the heaping pile of yum Clif Bar sent me, and grab a random flavor as an example.

Peanut Honey Pretzel. 9g of protein, 3g of fiber, vitamins A, B(1,2,3,6 and 12), C, D, and E, 70% organic, Core 4 essential nutrients (Calcium, iron, folic acid and vitamin D), it’s a perfect snack, quick meal on the go, of addition to any meal at any time of day. Oh, a day did I mention, these taste good too? Big chunks of fruit, whole nuts, whole grains, just a touch of sweet and sometimes chocolate. There’s nothing in these I don’t love. Even Hubby has snuck a few from time to time (Stop it, girly man. These are for US!). Usually he snakes the ones with peanut butter or some variation of that theme. Luna bars are also filled with ingredients that Clif has gone out of their way to source from non-GMO suppliers. Thanks for that, because I’m tired of Franken-food. Even this time year. (boo!)

The fun didn’t stop there, though. Because there’s an offshoot of the Luna line. The Luna Protein bar. Packed with the same Core 4 nutrients, non-GMO sourced ingredients, and normal looking foods, there’s now 12g of protein in a smaller snack-sized bar. Grabbing again at the plethora of delicious Clif was so kind to send me yields me a Chocolate Cherry Almond bar. Coated in luscious chocolate, filled with dried cherries, whole almonds, whey protein, macadamia nut butter and organic vanilla extract, this bar is decadent. This 1.6 oz. bar only has 180 calories. But for those of us in a rush (and we established in my last post that we all are, for better or worse), these bars are heaven sent. Fills you up without making you sluggish and has enough good stuff to keep you powering through to the next meal. Heap big win.

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Flavors? Psssh. There’s one for everyone. Chocolate Chip Cookie Dough. Chocolate Peanut Butter. Lemon Vanilla. Chocolate Coconut Almond. Trust me, Luna’s got you covered.

The long and the short of this is, skipping meals rarely does you any good. In our go, go, GO world, we need the fuel to keep our “get up and go” from having “got up and went”. A bag of chips won’t do it. An “energy drink” is just a seizure in a can. Candy bar? Do you really hate your body that much? Luna bars are an affordable and smart option. Throw it in your purse, pocket or bag. It fits. Not just it’s size. It fits your life.

 

 

Connect with Luna Bars!

• On Facebook!
• On Twitter!
• On YouTube!
• On Pinterest!
• On Instagram!
• On Google+!
• On their Website!

I received the above product(s) free of charge from Clif Bar & Company And Luna Bars. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.

Clif Bars are Good, to Go!

 

Every one is in a rush. I am. Hubby is. You are. It’s like we lost hours in the day somewhere. So when Clif Bar & Company offered to send me some products to test, I said “Yes, Please!”. As much as I love to cook and bake, when it’s this hot, a runnin’ oven is no bueno. Imagine my surprise when a box came loaded with treats from their Clif, Luna, AND Luna Protein bar lines! I did a little mental backflip of joy, because a physical one in this weather might just have killed me.

A small note, my bars were somewhat mushy and melty due to the extreme heat. This is in no way indicative of Clif’s Q.C. people. The weather is beyond everyone’s control and I’ve had enough Luna bars to know this is waaaaay outside of their norm.

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Clif bars are an awesome way to fill your food hole on the run. And it seems we’re all on the run anymore in some form or fashion. The first thing to suffer, after sleep, is usually nutrition. We grab something at the market to nuke or **shudder** drive through somewhere. Yes, even I’m guilty of that. How nice is it, then, that Clif packs enough good stuff in their bars to keep you motorin’ until dinner. Plenty of carbs, fiber, and protein and just around 200-250 calories per 2-3 ounce bar. A, B, C, and E vitamins. Flax seeds, rolled oats, real fruits and nuts, almond butter, fig paste, sea salt. Hey, I can pronounce these! Nice. And organic, rainforest certified and non-gmo sourced, too. Not too shabby at around $1.50 (or less) per bar! The texture is great (and remember, these had been stuck in nasty California heat for DAYS), the flavors rock, and it fits in your pocket or purse. It fills you up without dragging you down, and that’s win-win in my book. Clif says they pride themselves on “kitchen made” bars, and you can see, feel, and taste the dedication to that in every bite.

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Speaking of flavors, holy monkey are there a lot of good ones here. Black Cherry Almond. Blueberry Crisp. White Chocolate Macadamia. Chocolate Brownie. Seasonal flavors like Spiced Pumpkin Pie and Iced Gingerbread. I could go on and on. There’s a flavor for everyone, and they all ROCK.

 

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If I had one knock, it’s that the protein is soy-based. A lot of folks, Hubby included, are sensitive, if not outright allergic, to soy proteins. I would love to see Clif bars come out with a whey protein line as well, but for the price, they are tough to beat. I’ve been known to stock up during 5 for $5 sales, and the only hard parts are getting into the stores early to get my favorites and limiting myself to 5 or 10 at a time. Plenty of energy and punch to get you through the day with these little bars! You could do a lot worse with a midday meal or snack. You probably have. I know I have. I guarantee you hubby has. Now there’s really no excuse. Grab some Clif bars. Do it now. Go ahead, I’ll wait. I promise not to start my Luna Bar review without you.

 

 

Connect with Clif Bar & Company!

• On Facebook!
• On Twitter!
• On YouTube!
• On Instagram!
• On their Website!

 

I received the above product(s) free of charge from Clif Bar & Company.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Grab Bags of Goodness from Gourmet Nut #Review

 

A while back I got the opportunity to take a few Gourmet Nut’s products for a test drive, and boy howdy were they the belle of the ball. Great flavors in their salts and sugars that brought out the best of whatever dish they were added to. But Gourmet Nut wasn’t finished by a long shot. There was also the little matter of their “Gourmet on the Go” line of snack packs. I got to try 4 different varieties, some more than others thanks to the snarfing of a certain hubby who shall remain nameless.

I’ll start with the mix that went “poof” first, the Cajun Hot Mix. A combination of sesame sticks, peanuts, cajun corn sticks, almonds, and tasty chili bits, this one was a tasty little number that had the added benefit of just a touch of heat. Fans of this blog know that in my house, the hotter the better. And while this mix some heat, it wasn’t so hot as to discourage the chilie-challenged among us from diving in, either. It wasn’t loaded with sodium either, like so many other savory snack packs from other “bigger” brands. All while being trans-fat free, cholesterol-free, and vegan. Not too shabby! This generous 8 oz. bag was gone, baby, gone within a calendar week thanks to Mr. Snack Vacuum over here, but the little bit I got, I loved.

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Next on the hit parade was Gourmet Nut’s “Body Boosting Antioxidant Mix”. Bursting with flavor from raisins, cranberries, blueberries, dark chocolate, pecans and walnuts, this all natural, gluten free treat went over like gangbusters here. Fruit, nuts, and chocolate? Yes, please! Also boasting 5 grams of protein per 1 ounce serving, and just 150 calories, this 6 once bag didn’t last kissing time either. At least I got more than a token handful this time. And every little bit was fresh, full and bursting with flavor. Not a bag full of broken bits and powder, either. Just a Bag of win.

 

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Number three is one that I’m sure will do well, Gourmet Nut’s “Energize Me” Protein Mix. 8 ounces filled to brim with dried cherries, raisins, almonds, cashews, peanuts and pumpkin seeds. All natural, vegan and gluten free, this is a satisfying mouthful for just about anyone. Hubby, usually in  staunch opposition to nuts of almost any kind, even grabbed a handful or three. The dried fruit isn’t overly sweet, and the nuts roasty, not salty. Each one ounce serving gives you a whopping 7 grams of protein, 3 grams of dietary fiber, and only 150 calories. A crunchy little snack like this goes well with this household, especially since we don’t eat lunch but can get “munchy” between breakfast and dinner. This plugs that hole perfectly.

 

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Last on the hit parade is Gourmet Nut’s Nature’s Mix. This one I loved, with raisins, cranberries, peanuts, pineapple, papaya, almonds, and cashews. It has everything but my name. All natural, gluten free, and vegan. This 8 ounce bag is only 120 calories per serving, and is another excellent mid day snack. It’s also cholesterol free, and trans-fat free. Hubby isn’t crazy about papaya and pineapple, so it didn’t get squirreled away and an empty bag just appear like some of the other varieties. So I got to take my time with the one and really enjoy it. And believe me, I enjoyed the heck out of it.

 

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Gourmet Nut has many more varieties in their “Gourmet on the Go” line,  like Veggie Chips, Mega Omega Mix, Almond Cranberry Crunch, and much more. With prices running as little as $3 and change per bag, up to around $4.50 or so (they’re sold in packs of 6), there’s a snack sack for every budget. Along with the salts and spice rubs I’ve reviewed for them, they also offer Health Seeds and Power Up Snack bags. And there is nothing in their line I’ve tried that isn’t quality. The salts are up there with some of my favorites, and the prices for everything are very reasonable. Too often snack mixes are loaded with salt, sugar, and fillers that leave you hungrier than before you dug in, and then filled with regret when you step on the scale. That’s just not the case here. What you see is what you get. You see pictures of fruit and nuts, and you get a   bag full of fruits and nuts. Very refreshing nowadays. Thank you, Gourmet Nut.

I’m so tempted to throw a handful of some of these into a quickbread dough and see what happens. Power loaf, perhaps? But that’s a post for another day. Assuming I can hide these from that roaming muncher I married.

Connect with Gourmet Nut:

• Online
• On Facebook
• On Twitter
• On Instagram
• On Pinterest
• On their Blog

I received the above product(s) free of charge from Gourmet Nut.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Graze.com: Healthy Snacks delivered to your door

Here’s something new for snackers. Graze is a “snack subscription” service. I was able to try Graze at zero cost, with no commitment (And you can too!). The program allows you to pretty much “Nay” or “Yay” items, but you can’t select what snacks you want in your box, otherwise “build-your-box”. I like the surprise-me idea and because they sort of catalog your tastes before, I gave it a go!

I was told my box would arrive the first week of February and it arrived the last week of January, so that was a pleasant surprise. My snack box was shipped via USPS and you get four treats, each individually sealed. Codes are also included to share with friends and work sort of like a referral program. Included is also a Nutrition Facts card, which lets you know the caloric count, sugars, ect.. However if you want a full list of ingredients, it states to check on-line….so very easy with even an exact unique link listed on there that coincides with the item.

My first item to try was the Herby Bread Basket. My husband and I tried the garlic crostini, a mini basil breadstick, and a oregano rice cracker. I tried the cracker first and the cluster seems to be made from brown rice going by the taste but has a very sugary flavor that tends to not bump nicely with the herb notes. I did not detect oregano and more of what you get when you use parsley flakes, but that can be from flavors combining in the packet. My Husband just stated he really does not like how those taste. The sugary notes were overwhelming and hard to look past them and maybe would fit better with an Asian mix, versus a mix that seems more Italian-like going by the flavors. The garlic crostini is just like a crouton would taste and not overly garlic. Think of the square croutons that are meant to be used for making stuffing but in a pinch you see them used on salads. Now, the mini basil breadsticks were pleasant but salty. I even rinsed my mouth thinking the sugary notes from the rice cracker were influencing my taste buds but unfortunately it was not. 1 out of 3 items in this snack were okay-ish,so I gave this one a “Nay”

The next day we tried the HoneyComb Flapjack, made of rolled oats and drizzled with chocolate. The item is soft in texture and smells a little like a oatmeal cookie does minus the raisins. Took a bite and the first thing that came to mind, a no-bake cookie. You do not taste the chocolate and I give you that the square does not have a processed flavor at all but it was lacking in flavor period. The square smelled better than it tasted. My Husband bailed on taking a second bite because the grainy texture was just not his thing. I dumped the rest into my yogurt cup and it sort of got lost in there. This is when I noticed the grains I eat from my granola mix had more flavor than the Flapjack. We gave this a “Nay”.

I wanted to end on a good note so I opened the Trail Mix. My mix had redskin peanuts, roasted hazelnuts, jumbo raisins, and cranberries. It’s so my kind of thing that this mix was created for me. I peel open the container and noticed it does not smell like what I am seeing. Sort of musty. I taste a peanut and my Husband takes a very non-jumbo sized raisin and walks off. My peanut was soft in texture and tasted rancid so I did not finish it. I then hear from the other room in the house, “don’t taste the raisin, I had to spit it out”. Ummmm….okay, so I taste a hazelnut and roasted it is not and suffers from that same softness and weird off taste the peanut does. I gave up and disposed of this mix. The nuts are soft like if they had been in a cooler and then sweated a bit when they were warmed (maybe while in transit). Nonetheless, they were bad! Nay again!

The Booster Seeds I would love to say are my next choice by I am starting to grow shy here. The Booster mix has sunflower seeds, pumpkin seeds, and golden flax seeds. I eat flax seeds and pumpkin seeds on a routine basis, so this is again familiar territory. I peel open the container……..these smell and taste fine!!! Yay!! the seeds have crunch and no musty smell. They are plain with no salt and sugar and play well with anything or you can enjoy them as-is. We have a winner and the quality is decent.

So, 4 snack boxes in total and 1 out 4 was a winner. These 4-box units usually cost $6.00, plus that includes shipping. I will say that $6 with shipping would make me buy at least once a month but when only 1 snack item was a hit and it was the plainer of the bunch, that would be one over priced 1.2 ounces sized snack. I really wanted to be a Graze fan because the idea of trying new snacks and with a healthy twist, plus delivered to your door is something I desire……sort of dreamy for me who likes this kind of “stuff”. The freedom to move deliveries around to fit your needs or even budget makes this a friendly company, which is rare today. The site is welcoming and easy to see what they offer. I just would not want to cringe at opening a packet and being welcomed by rancid nuts that made the dried fruit taste like something that you want to only taste once and never repeat. I worry about when Summer hits and if the quality will “boing” all over the place but have to share for my first-time try, Graze left me wanting to graze from my pantry versus from my mailbox. I may try again in the future because I would love to support a company with good intentions that maybe were caught on a bad day!

If you would like to give Graze a try, visit them at:

• On-line– https://www.graze.com/us/products
• Facebook– https://www.facebook.com/grazeusa
• Twitter– https://twitter.com/intent/user?screen_name=grazeusa

I received the above product free of charge from Graze.com. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.