Poor hubby. He’s back again with a workout supplement review, and as so many of these before, there’s some serious questions asked, including that I take a sabbatical from workout supplements after this next batch has been reviewed. So, off to the races, dear readers! Here’s Hubby:
There’s an accepted holy trinity of workout supplements, and they are Protein, Creatine, BCAA’s. Today I’m going over one of that trinity, and that’s Natura’s BCCA Capsules. I’ve taken amino acid supplements in one form or another for almost 20 years, off and on. We’ve covered a BCAA supplement here before, with Diet Standard’s version, I’m afraid for very simple reasons I can’t recommend these capsules from Natura as highly.
To start, BCAA’s are three essential amino acids: l-leucine, l-isoleucine, and l-valine. Usually taken in a 2:1:1 (2 parts of one to one and one of the others) stack to help promote lean muscle growth and retain lean muscle mass during a calorie deficient diet and workout routine, these are some of the most researched and proven workout supplements on the market. They are plentiful and inexpensive, and used the world over safely.
My problem is fairly simple: I’m currently using a very popular and well known brand of BCAA caspsules from Optimum Nutrition.
They are considered in many circles the industry standard, trusted and tested to be exactly what they say they are, and their serving size is shown as 1000mg for 2 capsules. I only mention this because Natura’s capsules are purported to be 1600mg’s, and they’re smaller. That’s a huge red flag to me. Aside from the sheer physics of it, it makes me cast a very critical eye at the product. For $17.77, they are almost triple the cost of the same count from Optimum Nutrition. For what should be the exact same supplement. The supplement market is completely saturated with products and companies, so for the life of me I can’t see why one would pay 3 times as much for the same thing, and that’s not even considering that there are less expensive brands than ON on the market. Let me stress again that the capsules are smaller to boot. Both are made in the USA, too. Natura has a guarantee that reads: “GET RESULTS OR YOUR MONEY BACK – You are protected by our 100% Money Back Guarantee. If, for whatever reason, you are not satisfied with your purchase from Natura Formulas, just return the empty bottles for a full refund! WE STAND BEHIND OUR PRODUCTS WITH A RISK FREE GUARANTEE. That’s the Natura Formulas Guarantee”. That’s bold, but really, results from a workout supplement are dependent on the work you put in, not the boasts of being the “most potent on Amazon”, which are laughable. Same with the questionable boasts of “building muscle faster” “alter your bodies metabolism”, “instantaneous results” and “burn fat faster”. Again, you get from a workout what you put into it, so you can pop a million pills but if you don’t put in the sweat equity, you’re wasting your time and money. I didn’t notice any difference, results wise, from my current BCAA capsules, either. I can’t make a very high recommendation for these, because A) the price, and B) the size problem. Sorry, Natura.
Okay, so you can see why he’s asked for a break on supplements after we finish this next batch. Once again, disappointment. There’s talk of the FDA finally getting serious about supplement (and cosmetics) regulation, and it con’t really come quick enough in this girl’s opinion. I absolutely hate being down on products that I try fro free from companies that are trying to get their foot in the door, but I would also hate to be up on a product I had serious reservations about and make it seem like I just love something because it’s free. Like Hubby said: Sorry, Natura, but we can’t recommend this product.
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I received the above product(s) free of charge from Natura Formulas. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
WOM-derful 