Feel Good Foods: Gluten Free Pork Dumplings #Review #FeelGoodFoods

At my house, we no longer eat out or order in when it comes to Asian cuisine. We were never happy in the end with the amount of protein the dishes delivered, the amount of sodium and the feeling after we ate such meals. Vegetables were usually overcooked from sitting under a heat lamp and I noticed my Husband was always picking out what he liked and disliked, to the point he always had a mountain of mushy vegetables along the side of his plate from things that did not pass the cut (to be eaten). So, I started cooking it myself. I do though appreciate help and even though I am picky about what I purchase from the freezer aisle, I can say that Feel Good Foods was a welcoming sight and taste.

I was sent several coupons and visited my local Sprout’s Farmers Market. I went with an idea from what Feel Good Foods carried by visiting their website, but it was amazing in the amount of dishes, meals and sides they make. The company has a plethora of items that I had a list longer than the amount of coupons I had. I get to the store and I tell myself just get one item. Try them out and see what happens.

I pick the Pork dumplings and even though no one thankfully suffers from celiac disease, there are times I just want a gluten free meal like other times I pick no meat to no corn days. Our bodies (well at least mine) needs a break when it comes to what I eat. I don’t want corn in any form in my system on a daily basis and there are days I want a gluten free meal. It changes what I put in my body and it’s welcoming to my taste buds. Labor Day was approaching and we always barbecued outside but this year I wanted something low key and different, so I opted to make it an Asian night. I made everything from Orange chicken, Korean-style BBQ ribs, Shrimp Japanese-style fried rice, Vegetable Lo-Mein to Ponzu Lime Fish. I always love the dumplings and sides but I honestly don’t always have the time to make them homemade but that should be no reason on why I should skip on flavor or real ingredients. Feel Good Foods uses simple ingredients and made from real stuff. No funny fillers and ingredients that come from a lab.

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Cooking- I have 4 burners going at the same time on a 5-burner stove. One was a grill for the short ribs, so that meant my 5th burner was not accessible. I never like to try products from the get-go in the microwave, so I went with the method I came up for times like this, when I have more pots going than burners available. I take the dumplings out and they are a nice size and a decent weight. That surprised me because I am use to the type that really are more wrap than filling. Feel Good Foods does not play that game and they are beautifully sealed too. I placed them on parchment paper and while I prepped the other food, they defrosted for 10 minutes. I use a baster brush and give the dumplings a thin coating of oil (a mix of peanut and toasted sesame oil). I literally use my hand and gather a few droplets of water from the sink’s faucet and let them drop onto the pan, cover with foil and cooked them at 400 degrees. I cooked them for 15 minutes, with the last 5 to 7 minutes uncovered. I get the best of both worlds, the softness and moistness on the inside from a steamed dumpling and the crisp on the outside from a pan fried one. You don’t even have to over brown them because they will be crisp without looking brown. Easy and problem free cooking, for those days I have more going on than usual.

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Verdict-
I serve our meals and noticed I went crazy with the sides but I tell myself this is what we would get at a buffet, share, and always end up eating a little bit of everything. I even made a Jasmine vegetable rice to add to the mix at the last minute, just in case no one felt like hijiki seaweed and wanted a less crispy rice texture. I serve the dumplings and the sauce and everything smells great. We dig in and of course I always tell my Husband to go easy with the Sriracha but noticed I’m too late because not only has his Lo-Mein noodles picked up a red hue, but he has a spoonful on top of the Sriracha garlic paste (too late!). We all continue eating and he asks me about the new sauce. This is the sauce that came with the dumplings. It’s good and not salty, simple but better than plain soy sauce. It’s a welcoming flavor that takes nothing away from the dumplings. Now, the Pork dumplings are plain awesome! Full of pork and the wrap is thin, so you taste the filling and not just the dough. You first taste ginger and this is the real stuff…..none of that powder and they are the best frozen I have bought. I love(d) the Trader Joe’s ones but I have to honest, I would buy the pork and the chicken bags and could never tell, which was which. The flavors just blended and sometimes the wrap was so thick, that the crimped top of the dumpling would not cook right. The Feel Good Foods dumplings were filling and I ate just 2 of them and was very satisfied. I actually wish I served myself 1 more! I cooked the dumplings along side of the Pork Shu Mai dumplings and the Feel Good Foods dumplings had more meat and the filling was not mush. You could see the strands of what made the filling and even though they come frozen, that did not effect the texture of the dumpling. Easy to make and they taste wonderful and I have purchased pretty much every dumpling out there from the Costco Roadshows (featured) brands to the common ones found at the local market. Nothing comes close to Feel Good Foods and the nice part, we just felt satisfied with our meal and no bad after effects from things like MSG or too much sodium. The way meals should be!

Real Ingredients with no Funny Stuff!

Nutrition made with top quality ingredients.

I can’t wait to go shopping next week and I will be picking up a new item from Feel Good Foods every 3 weeks and sharing my experience. The company was generous with their coupons, plus they have so much to offer!  You just have to check-out all they have because it’s overwhelming but in a good way 🙂 This is a company that cares about using non-GMO ingredients and where they source their foods from, plus they believe in all natural products and best of all, they see no reason why frozen should not look and taste good.  I never knew gluten-free could taste this good!

Connect with Feel Good Foods at:

• On-line
• Store Locator 
• Facebook
• Twitter
• YouTube
• Pinterest
• #FeelGoodFoods

 

I received the above product(s) free of charge from Feel Good Foods.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

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Daiya Foods: Daiya Deliciously Dairy Free Pizzas #Review #DaiyaPizzas

Even if we are a household without dietary restrictions, I still like to mix things up a bit. Eating the same way is just utterly boring no matter how good the food can be. To not get in a meal rut means I need to introduce new foods and start weeding out the things we want to take a break from.

Daiya Foods Pizzas, is a leap of many kinds for us. For one, we rarely eat frozen prepared meals and/or side dishes. I do freeze meats in raw form and that is as frozen as we get, along with frozen veggies and fruits. You just can’t grab something from the freezer and nuke it……yeah, that comes back and bites me, so I made some tamales and the such for those days I want to actually use the microwave beyond just softening butter in it. Secondly, I have tried gluten-free, vegan, vegetarian, to meatless but never really ventured into non-dairy, unless it’s a fruit based gelato or some kind of sweet treat. This means Daiya foods is eating a way for us that is entirely new because it’s taking everything we have tried before, but all in one dish and at the same time. I’m game!

I was offered to try out the pizzas and no one had ever tried anything from Daiya Foods, except for a faux cream cheese style spread. Some of my group admitted to seeing the cheezes in the dairy alternative aisle at Sprout’s, but never actually tried it. Okay, this is now an entire new experience for us all.

Daiya Foods makes 6 Pizzas to choose from and they all sound delicious and tempting:

• Supreme Pizza, which includes a meatless sausage topping from Beyond Meat
• Pizza Bianca Pizza, featuring a white bean sauce that has mushrooms and spinach toppings
• Cheeze Lover’s Pizza, a simpler non-topping pizza, which features Daiya’s version of cheezes, like Mozzarella and Cheddar
• Margherita Pizza, a traditional twist on a classic and comes with tomato chunks and basil
• Fire-Roasted Vegetables Pizza, Daiya did not skimp and you have three bell pepper varieties, onions, garlic, tomatoes and even a dash of basil
• Mushroom and Roasted Garlic Pizza, even when it comes to mushrooms, Daiya makes sure you get something beyond the button kind.  You have shiitake and crimini in a blanket of roasted garlic and all nestled on their tomato sauce

Fire-Roasted Veggies Pizza

Supreme Pizza

I purchased two of the selections available, the Supreme and the Fire-Roasted Vegetable to try out.  This was what was available at Sprout’s and they were redoing that section when I was shopping and I grabbed the ones that looked more tempting.  I grabbed to of the veggies kind and one of the supreme.  First, one up to cook and see how well it is received is the Fire-Roasted Vegetable:

The pizza was easy to cook and even though the instructions stated to cook directly on the rack, I just got a new range and it’s less than a week old.  A few of the cheeze shreds were dangling off the crust, which I like when eating but not when cooking, so I opted to cook the pizza on my pizza stone just like I would any pizza.

Easy to cook, you just pre-heat the oven to the listed temperature and then put the pizza in.

Such beautiful vegetables that even this pizza looks beautiful in it’s frozen state.

The pizza was cooked and ready in 13.5 minutes!  You have the option to use the standard bake and convection instructions were listed, so I went with that cooking option.

 

 

Verdict:

By the seven minute mark, you could smell the vegetables and they smell as good as they look.  Daiya did not skimp on toppings and that is always a plus in our book.  The crust is crisp and upon slicing, you hear it cut just like a normal pizza crust would.  The dough has a darker tint that can be described as almost wheat-like in color.  It also tastes like a wheat crust but a good one!  Daiya nailed it when it came to how the crust tasted, broke apart when eaten and this made the eating of the pizza enjoyable.  The vegetables are out of this world.  We all agreed the freshness and texture makes you wish Daiya sold the veggies by the bagful.  They are roasted but not soft and a mushy mess from being frozen.  There is still texture and they are so good, plus the tang you get from the tomato sauce provides a nice balance of flavors.  The sauce is light and not super sweet, you just taste fresh tomatoes and a touch of basil.  Now, the only small negative is the cheeze.  The browned portions we all agreed tasted better than the whiter ones, so toasted on top is the way to cook the pizza if you desire this flavor profile.  The cheese does not melt and or string apart like normal dairy versions, it’s almost a little too soft in texture and one guest felt it was like sour cream in taste.  I did not feel the sour notes were present but I can see where the comparison in texture can be made.  This was the only downer but because the crust and everything else was top-notch, it would not prevent me from buying it.  It’s a pizza that I would say has that “rustic” taste but think of it more as a flat-bread pizza with superb toppings and cooks in 15 minutes or less!

 

The other positive is that 2 pizzas and I had boneless chicken wings to pair with it, filled us!  I still had dessert to serve and when it came to putting the third pizza in the oven (The Supreme), we were full.  I thought that is a good thing because 8 people were fed very well and we were satisfied with what we ate, so we opted to give the third pizza to the guest that is always late.  She also brought a third extra guest, so she could enjoy the pizza for dinner (versus lunch) when she got home.  Okay, I’m thinking if I give free meals away, people will start showing up late now 🙂 I’m also eye-ing those cheezecakes they sell and they have a Key Lime one……oh’ yummers!

Connect with Daiya Foods and enjoy their products at:

• On-line
• Facebook
• Twitter
• Instagram
• Pinterest 
• YouTube
• #DaiyaPizzas #MomsMeet

I received the above product(s) free of charge from Daiya Foods.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

 

 

 

 

Ardenne Farm: Giveaway for Chocolate Cookie Gluten Free Baking Mix

***GIVEAWAY ALERT***

Ardenne Farm’s is offering one of my wonderful readers one free Chocolate Cookie baking mix, just like the one I received. To enter, all you need to do is:

• Follow the company on Facebook
• Via Twitter and
• And, leave me a comment on this posting (the review for the product).
  Almost as simple as baking these cookies!

I will announce the winner in March 7th, so you have a little over a week to enter. Good luck!  Ardenne Farm’s will be sending out the product to the winner.

Final Product as baked at home

I used a simple Vanilla Bean and then press and enjoy!

Ardenne Farm: All Natural Chocolate Cookie Baking Mix Review #ArdenneFarm

 

Even though I love to cook and bake, there are days I want to break down and just be able to drop contents in a bowl, stir, bake and eat! My biggest guilt comes from when I grab a box and start reading or glance at the list of ingredients. The stuff has so many chemicals that they might as well include a mad scientist inside to make the stuff for me. Most of my boxed mixes expire and when I throw them out, I make a mental note to never buy________ again. I think it’s my way of telling myself I know better.

My family and I are thankfully not gluten intolerant but I am always open in trying a product that is gluten free to add a change to our routine diet. I must admit that most gluten free products I have tried, well they are like imitators but of the worse kind. Think about an Elvis impersonator and then look at the real Elvis (in his good days) and maybe the outfit looks sort of the same but definitely not the wearer. When I saw Ardenne Farm was kindly offering an all natural baking mix and it said the magic word “chocolate”, I figured I would give it a try.

The Chocolate Cookie Mix is Vegan friendly and like I mentioned Gluten Free, but the list is short when it comes to ingredients. I know what everything listed is and that is not something I see at the common market when it comes to baking aisle.

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Ingredient List: Cane Sugar, Gluten Free Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Flour), Brown Sugar, Cocoa, Baking Soda, Non GMO Aluminum Free Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Natural Vanilla.

 

The directions are also simple and it’s not like some mixes where I need to bring so much to the cookie party that I end up realizing, I just bought a box of flour with a pretty picture on the front that is only possible if I add $5 more of ingredients to make it happen. You just need one stick of unsalted butter and three tablespoons of water. That is it and everything else is included.

Ardenne Farms’ has simple instructions to follow and the only factor that differs from my everyday made from scratch mixes, is the 5 minute setting time after you take the baked product out of the oven. I usually only do 1 to 2 minutes, but this is a rich chocolate product that needs to set and I’m thinking because it’s lacking the gluten glue 🙂 Other than that, no eggs to crack and you just open one bag, mix and bake.

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Appearance:

The box yields 20 cookies and I am use to cookies being so small that when mixes state this, I know I will be lucky to get 10 cookies, but you see the cookie spreads out more than other cookies, so do stick to a tablespoon per cookie drop, versus the 2 tablespoon-ish I did. I am making ice cream sandwiches, so I needed a larger size. I now call it ice cream sandwiches for two, so even my oopsie has a fix!

Retail Price Point: $4.79 on-line via Ardenne Farm’s website for a 16 ounce box

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Taste Test:

My Husband has been negative about gluten free baked products because they are all impostors (he says). He told me it’s like craving a pizza but you eat a bagel bite and of course still crave pizza. It never fills the craving, so he of course was not too positive about me even baking this. He kept saying, “just make real cookies”. I ignored him and went on baking. I did notice the mix has no chips of chocolate but when I opened the bag, you quickly are taken over by a sweet and cocoa rich cloud. I say a cloud because I was hunting for chocolate chips and forgot you let things settle before cutting open. The smell is very pleasant. I mixed as directed, baked, and waited 5 minutes for the cookie to set. I tasted it and thinking is this just something we will be throwing out and I was truly surprised at how good the cookie tasted. It’s a simple chocolate cookie but the dark rich chocolate flavor is there and so is the softness. You can see it’s flat but it has that desired slight crisp texture on the outside, but it’s very gooey on the inside. I gave him half and he groaned and took a bite. He stated it’s not bad and took a second bite of the cookie (the thing has maybe 1/4 bite left) and then said, “for gluten free stuff….this is not bad but I call it more like pizzelles are cookies but this is softer”. In this house, it’s a win because he would just stop eating it and walk away from the treat. He finished the 1/4 bite and walked off while I finished the ice cream cookie sandwiches. I loved the taste and it’s sweeter than I make my own dark chocolate cookies, but it really is one of the better gluten free products out there. I would pick-up this product and especially for making ice cream sandwiches and not caring if it had gluten or not. The batter lends itself beautifully for this application and I don’t feel bad baking from an Ardenne Farm box, because the ingredients are “family friendly” and I know the cookies will be eaten. 🙂

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***GIVEAWAY ALERT***

Ardenne Farm is offering one of my wonderful readers a free Chocolate Cookie mix, just like the one I received above.  I will be posting the giveaway within a few hours and all you need to enter is follow the company on Facebook, Twitter and leave me a comment on this posting.  Almost as simple as baking these cookies! 

Connect with Ardenne Farm and they have cookies, cakes, and all the sweet stuff your heart desires at:

• On-line
• Facebook
• Twitter
• Google+
• Pinterest
• YouTube
• #ardennefarm

 

I received the above product(s) free of charge from Ardenne Farm.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

Healthy Surprise: Subscription Snack Box filled with goodies and delivered right to your door

Healthy Surprise is a company, which delivers snack filled boxes to your door on a monthly basis. The company also offers specialty themed boxes, like their Chocolate Box that is filled with anything and everything having to do with that cacao bean we all love. You also have different box levels and they just get fuller and fuller as you go up the scale:

• Starter Box- $40.00 a month and filled with snacks for 1 to 2 people. Each box has 11+ full sized snacks to enjoy.
• Big Box– $60.00 a month and filled with snacks to satisfy 1 to 4 people. This box comes with 16+ full sized snacks to indulge in.
• Combo Box– $95.00 a month and filled with snacks to satisfy 2 to 6 people. The Combo Box is huge and filled with 27+ full sized snacks that will satisfy any taste-bud and then some.

All treats are soy free, gluten free, natural to vegan. Snacks are corn free and even plant based. I also found they research very carefully what they offer in their boxes from products not made in China to the ingredients used. You won’t find MSG to High Fructose Corn Syrup. Worried about allergies? Healthy Surprise hunts for dairy free, peanut free, shellfish free, no artificial flavors, dyes, color, to even no artificial sweeteners used in their health friendly boxes. No Partially Hydrogenated oils or yeast extracts to upset your taste buds! It’s munching but at a higher level of quality and some can same say less guilt. I’m always for feeling better and less guilty about snacking!

One thing I dislike about monthly subscription boxes is the wait. You miss that delivery window and you are waiting 30+ days to get anything. Not with Healthy Surprise!  They even have a count down and I ordered one day in the early hours and I am not kidding, I was opening up my box within 48 hours. Healthy Surprise is a California based company, so I got quick delivery and so can you, as they ship for free anywhere in the U.S. You can also set when you want a box shipped and I like that level of control when ordering.

Now to the box we go! I received the smaller box called the Starter Box and calling it small is an understatement, with 13 items but does it live up to it’s price tag? Let’s see….

• Hail Merry Macaroons Blonde– The bag comes with 1.75 of puck shaped macaroons. They are small but packed with flavor and no skimping on the coconut. I loved these and ate them with fruit, then dipped some in chocolate and two macaroons swam in an almost empty jar of Fleur de Sel Caramel that was too good to waste. Love these and they are addicting. The product is gluten free and Vegan friendly. Hail Merry uses top notch ingredients from organic maple syrup, shredded coconut, extra virgin coconut oil to raw almond flour. You add vanilla and sea salt and that makes up the entire list of contents. Simple and delicious and I’m a fan. A bag this size retails for about $4 to $5.

 

• Gorge Delights, Just Fruit Bar in Apple Cherry– 100% grown U.S. fruit, this bar is sort of like the “fruit leather” you find at Trader Joe’s. A little thicker and it’s made of apple puree, apple concentrate, and cherry concentrate. The bar is simple but delivers more of an apple punch than a cherry one. Due to it’s ultra minced texture, the bar is a little on the gummy side but not satisfying in texture like a gummy bear is. It’s more gummy and smashed. Was not a fan of the bar and stopped at two bites because the cherry was just not there for me and it started to taste like fermented fruit. I really wanted to like this bar because it does satisfy 2 fruit servings of your daily requirements and I would try it again but in another flavor. This bar retails for about $1.16 when purchased in bulk sizes (for retail).

 

• Oloves in Basil and Garlic– These are natural green pitted olives and they have a touch of salt, sunflower oil, basil, garlic, vinegar, and acidifiers listed as lactic and citric acid. The pouch weighs 1.1. ounces and safely keeps the green olives intact. No broken or smashed ones and I added them to a salad, which made my dinner look like a beauty and my taste buds were 100% satisfied when it came to the flavor and texture. You get a nice brine that is not over loaded with acids or too high in flavor when it comes to the marinade. Oloves found the perfect balance where the other flavors compliment versus taking away from the olive. A bag this size retails for a little over a $1.00.

• Hail Merry Grawnola in Orange and Cranberry– Another hit for the Hail Merry family and this raw nut and fruit blend is packed with flavor that is perfectly balanced. Many orange flavored items are over powered with a poor tasting juice that smells better than it tastes, but not here. You get the hints of citrus and the granola is crunchy and not coated with that honey/orange juice glaze that gives you sticky fingers. You have ingredients like raw almonds, maple syrup, buckwheat groats, fresh orange juice, dried apples, raw pecans, and cranberries. The blend continues with raw sunflower seeds, walnuts, flax seeds, vanilla and a touch of cinnamon and salt. Perfect and craveable, plus energy packed. Most ingredients are organic and this product is gluten free, Vegan friendly, grain free and packed with Raw Omegas. Hail Merry products make you look at the label twice and it’s not a trust issue, it’s that you can’t believe something so good is not doused in sugars and bad stuff! This 1.5 ounce bag retails for between $2.50 and $3.00.

• Buddy Fruits in Mango Passion & Banana– The drink comes in a resealable container and Buddy Fruits is simple in the ingredient list. You have pure blended fruit derived from Mango. Apple, Banana, and Passion Fruit juice…..that is all. The pouch delivers a taste just like you would imagine the fruit combination would be. Great product to drink as it is or even add to smoothies. I semi-froze mine to enjoy on a hot day and it got a nice slush consistency that made me wish I had 2 of these in my box. The 3.2 ounce pouch retails for about a $1.00 to $1.25.

 

 

• Freshly Wild Super Foods, Kale Joy in Jazzy Sweet Mustard– Healthy surprise sent me another thing I’ve been dying to try, kale chips. Because let’s face it, everyone gets “munchy” from time to time, but potato chips are all kinds of unhealthy and bad for any diet in excess. From Freshly Wild, a small Portland, Oregon-based health food company, comes Kale Joy in Jazzy Sweet Mustard flavor. Not just your average dehydrated kale chip, these are handcrafted and carefully dehydrated in a small kitchen “powered by renewable wind energy”. Cool. Gluten-free, non GMO, and vegan, three things that are quite popular right now. Using “… only the best juices, nuts, seeds and spices”, this little guy is coated in crunch and flavor, with little bits of nut and seasoning all over. Neat-o. In a resealable .75 ounce package to boot. Crispy without being crumbly, and a satisfying crunch that fills that “munchy” feeling I mentioned earlier. Tangy and sweet. Two things jump out at me: 1 is that unfortunately, a lot of the chips became “shards” at the bottom of the bag. And 2 is that for only an ounce, you’d be paying between $4.50 and $6.00 a bag. Yowza. Fortunately, a little bit goes along way.

• Snip Chips in Dill Pickle– This is a Parsnip and Coconut snack mix. I have never even sniffed a blend like this or much less had one but I’m a try it all and then decide type of gal. The product is parsnips, raw coconut, raw cashews, apple cider vinegar, dill, garlic and lemon, plus a touch of chipotle, mustard seed, and Himalayan crystal salt. I dive in and it’s not crispy but more of a dehydrated like texture, I have seen these at my local Sprout’s Market and they come in other flavors. I like dill pickles and found myself puzzled by the blend as I knew it.  I did go back for a second and third piece. The verdict is still out on this one for me as much as I tried to make-up my mind about it. I guess I’m in the middle about it, I don’t love them or dislike them but unsure if I will be having more. Sun Chips does have other flavors and maybe the cheesy one would be better. This bag at a weight of 2 ounces retails between $5.49 and $5.99.

The Daily Crave Veggie Chips– Remember that “munchy” feeling I mentioned? The one that comes between meals and runs diets? Yeah, that one. Here’s another product that should make you feel a little less guilty about munching. Note that I said “should”. I’ll explain that in a minute. The Daily Crave is a snack food company that boasts on their website:

*100% All Natural
*100% Vegan
*No Artificial Ingredients
*No Dairy
*Non GMO
*No Artificial flavors
*No Artificial coloring
*No Hydrogenated Fats
*Perfect for Dipping

That’s a mouthful. And it’s got a neat package, a good price, clever marketing, what’s not to love? Well, a close look at the ingredient list reveals that these are not all that different from, say, those chips in a tube shaped can that stack so nicely. Potato flour, potato star hotel, and oil are the first 3 ingredients. And while there is salt and sugar, it’s thankfully in very small amounts. Almost as small as the amounts of actual veggies in these veggie chips. Now, that’s not to say they aren’t tasty, because they are. But for all they got right, they also got quite a bit wrong. Snazzy packaging and trendy buzzwords do not a great product make. A small filled bag at just 1 ounce retails for $1.33 (retail bulk price).

• Snapz Premium Grilled Zucchini Crunch & Snapz Premium Pineapple Crunch– I hate being a snack buzzkill, so let me mention a couple of yummers that I loved. Snapz Crisps makes an entire line of gently dehydrated fruit and veggie crisps, so there’s something for everyone. They are a “Brand leader for non fried fruit and vegetable crisps, 100 % natural, not fried or baked. Using unique technology to ensure the products are very crisp (?) they combine the fun and enjoyment of crisps with the goodness of fruit and vegetables. Appealing to all ages groups — young and old alike.” I got to try both sweet and savory with their Premium Pineapple and Grilled Zucchini flavors. While I appreciated the subtle flavors of the grilled zucchini, a little touch of sea salt would have really livened it up. But the pineapple crisps were a hit all around. Too often there are added oils and sugars in dried fruit that completely drown out the flavors of the fruit, but not here. I love the one item ingredient list: Pineapple. Winner! Tasty, crunchy, tangy. Not oily, not overly sweet. What’s not to love? Fat free, gluten free, nut free, GMO free, sugar free, salt free, preservative free…can it be true? It is, but I came crashing down to earth when I went to buy some more: 12 bags (0.46 oz each) were over $17 plus tax and shipping at Amazon. That stings. I really hate that the closer you get to real foods the more it costs, but that’s the reality in America anymore. I will say I really, really enjoyed these and will be on the lookout for them when next I darken the market’s doorstep.

• Righteously Raw Chocolates in Mint, Rose, and Dark chocolate– The Dark has a nice creamy and intense cacao notes. It’s not perfume-y, just chocolate satisfaction all the way through at 83% pure cacao you can believe it’s good and no bitter notes at all. It’s the espresso of chocolates! The Mint version has 82% cacoa and it’s not your typical mint that is creamy, think more of a “dry mint” taste where your mint is derived from peppermint so you get the sharp notes combined with the dark chocolate. A good combination and I liked that it was different than the typical mint flavors I have tried before. Then comes the Rose. I love roses and have even indulged in pastries that contain rose water……I took a bite and the flavor was so off, that I quickly chewed and opened the Dark version for salvation. It tasted like something bad had been infused and not like any rose I have eaten or even smelled. The tricky part is the bar smells like just dark chocolate but when you bite, something bitter and sour just takes over your mouth. It says red raspberry powder, brown rice protein powder to red beet are mixed in with the chocolate. Rose hips is last on the list and maybe it’s the flavor combination but it’s a no-go on the Rose and I love chocolate and have even continued to eat chocolate that when asked how it is, I reply “ummm, it’s okay”, but continue munching. Could not do that with the Rose. Righteously Raw did well with the Dark and surprised me nicely with the Mint, so go there when buying this one. The 3 chocolates I received are considered “bite-size”, so finding a price point was a bit difficult but buying in bulk of a bag of dark was 16 pieces for $22.99 via Amazon, making it under $0.70 per bite size bar.

• A $25.00 gift card– was also included and can be used towards the purchase of a Healthy Surprise box, making the smaller one more than 50% off. Good company when it comes to continuing patronage with their customers.

I liked being able to try some brands I had never heard of, brands that I have seen but knew nothing about, and seeing the familiar ones like Hail Merry but trying new items from a company I know and purchase products from. Exploring is fun and The Healthy Surprise Company does the hunting while you do the munching. I believe every subscription company should at the very least be tried once and to get a good idea, try it a second time. I did feel some items were overly priced by companies but that is not Healthy Surprises’ fault. It did let me adjust my shopping list by making sure to add some companies to my list and knowing what products to just walk away from. If you are into exploring new items and new flavors, but in a “better for you” way, try Healthy Surprise. I found a great link you can use, which is via Groupon. For a limited time you can get the $60 box for $30!!!

Visit Healthy Surprise and get the Groupon deal at:

• Groupon Deal– groupon.com/deals/healthy-surprise
• Healthy Surprise on-line– https://healthysurprise.com/
• Healthy Surprise link to purchase box- Healthy snacks delivered to me each month? YES! #healthyeating #Iwantthis http://mbsy.co/6jQWq
• Twitter– https://twitter.com/healthysurprise
• Facebook– https://www.facebook.com/healthysurprise
• Pinterest– https://www.pinterest.com/healthysurprise/
• Instagram– http://instagram.com/healthysurprise

I received the above product free of charge from Healthy Surprise. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.