06 Oct 2014
by linettefm
in All Natural, Food, Health and Beauty, Home, Living, Non-GMO, Organic, Product Samples, Product testing, Samples
Tags: 100% Natural, 23 Vitamins, All Natural, Almond Butter, Almonds, AND OTHER TREE NUTS, anti-aging, Antioxidants, Apricot, Assorted Flavors, Banana, Banana Nut Bread, Barley Malt Extract], beauty, Black Cherry Almond, Blueberry Crisp, Carrot Cake, chocolate, Chocolate Almond Fudge, Chocolate Brownie, Chocolate Chip, Chocolate Chip Peanut Crunch, Chocolate Chips (Dried Cane Syrup, Clif, Clif Bar, Clif Bar & Company, Clif Bars, ClifCrunch® (Apple Fiber, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Cocoa Butter‡, Cocoa‡, Coconut Chocolate Chip, cookie, Cool Mint Chocolate, Crunchy Peanut Butter, Energy, energy bar, Energy meals, Fiber, fitness, Flavors, Food, Health, health and beauty, healthy eating, Healthy living, Iced Gingerbread, Inulin [Chicory Extract], Luna Bar, Luna Protein Bar, Maple Nut, meal rplacement, minerals, natural, Natural Flavors, Natural Vitamin E (Antioxidant). ALLERGEN STATEMENT: CONTAINS SOY AND ALMONDS. MAY CONTAIN TRACES OF MILK, Non GMO, Oatmeal Raisin Walnut, organic, Organic Brown Rice Syrup, Organic Cane Syrup, Organic Fig Paste, Organic Milled Flaxseed, Organic Oat Fiber, Organic Psyllium), Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour), Peanuts, Protein, Review, Rice Flour, rolled oats, Sea Salt, snack, snack food, snacks, Soy Lecithin, The Better Bars, Unsweetened Chocolate‡, Vanilla Extract, Vitamin C, Vitamin E, Vitamine, WHEAT

We started on a little journey here with Clif Bar & Company. And as we already established, Clif Bars rock. But what about another line from Clif Bar & Company? Like their Luna Bar and Luna Protein lines? Do those rock too? I’m here to say a big and enthusiastic “Yup!”. These rock almost as hard, if not harder. Because chocolate. This is a choco house, as any regular reader knows. And adding chocolate turns almost everything up to 11. So let’s turn it up to 11 right now.

Luna bars are the take anywhere for any meal plan bars that I have eaten and munched on for years. There are sooooooo many flavors to choose from, I challenge you to say you can’t find one you like. It just can’t be done. I’ll just blindly reach over into the heaping pile of yum Clif Bar sent me, and grab a random flavor as an example.

Peanut Honey Pretzel. 9g of protein, 3g of fiber, vitamins A, B(1,2,3,6 and 12), C, D, and E, 70% organic, Core 4 essential nutrients (Calcium, iron, folic acid and vitamin D), it’s a perfect snack, quick meal on the go, of addition to any meal at any time of day. Oh, a day did I mention, these taste good too? Big chunks of fruit, whole nuts, whole grains, just a touch of
sweet and sometimes chocolate. There’s nothing in these I don’t love. Even Hubby has snuck a few from time to time (Stop it, girly man. These are for US!). Usually he snakes the ones with peanut butter or some variation of that theme. Luna bars are also filled with ingredients that Clif has gone out of their way to source from non-GMO suppliers. Thanks for that, because I’m tired of Franken-food. Even this time year. (boo!)

The fun didn’t stop there, though. Because there’s an offshoot of the Luna line. The Luna Protein bar. Packed with the same Core 4 nutrients, non-GMO sourced ingredients, and normal looking foods, there’s now 12g of protein in a smaller snack-sized bar. Grabbing again at the plethora of delicious Clif was so kind to send me yields me a Chocolate Cherry Almond bar.
Coated in luscious chocolate, filled with dried cherries, whole almonds, whey protein, macadamia nut butter and organic vanilla extract, this bar is decadent. This 1.6 oz. bar only has 180 calories. But for those of us in a rush (and we established in my last post that we all
are, for better or worse), these bars are heaven sent. Fills you up without making you sluggish and has enough good stuff to keep you powering through to the next meal. Heap big win.
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Flavors? Psssh. There’s one for everyone. Chocolate Chip Cookie Dough. Chocolate Peanut Butter. Lemon Vanilla. Chocolate Coconut Almond. Trust me, Luna’s got you covered.

The long and the short of this is, skipping meals rarely does you any good. In our go, go, GO world, we need the fuel to keep our “get up and go” from having “got up and went”. A bag of chips won’t do it. An “energy drink” is just a seizure in a can. Candy bar? Do you really hate your body that much? Luna bars are an affordable and smart option. Throw it in your purse, pocket or bag. It fits. Not just it’s size. It fits your life.
Connect with Luna Bars!
I received the above product(s) free of charge from Clif Bar & Company And Luna Bars. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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17 Sep 2014
by linettefm
in All Natural, Food, Health and Beauty, Kids, Living, Non-GMO, Organic, Product testing, Review
Tags: 100% Natural, 23 Vitamins, All Natural, Almond Butter, Almonds, AND OTHER TREE NUTS, anti-aging, Antioxidants, Apricot, Assorted Flavors, Banana, Banana Nut Bread, Barley Malt Extract], beauty, Black Cherry Almond, Blueberry Crisp, Carrot Cake, chocolate, Chocolate Almond Fudge, Chocolate Brownie, Chocolate Chip, Chocolate Chip Peanut Crunch, Chocolate Chips (Dried Cane Syrup, Clif, Clif Bar, Clif Bar & Company, Clif Bars, ClifCrunch® (Apple Fiber, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Cocoa Butter‡, Cocoa‡, Coconut Chocolate Chip, cookie, Cool Mint Chocolate, Crunchy Peanut Butter, Energy, energy bar, Energy meals, Fiber, fitness, Flavors, Food, Health, health and beauty, healthy eating, Healthy living, Iced Gingerbread, Inulin [Chicory Extract], Luna Bar, Luna Protein Bar, Maple Nut, meal rplacement, minerals, natural, Natural Flavors, Natural Vitamin E (Antioxidant). ALLERGEN STATEMENT: CONTAINS SOY AND ALMONDS. MAY CONTAIN TRACES OF MILK, Non GMO, Oatmeal Raisin Walnut, organic, Organic Brown Rice Syrup, Organic Cane Syrup, Organic Fig Paste, Organic Milled Flaxseed, Organic Oat Fiber, Organic Psyllium), Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour), Peanuts, Protein, Review, Rice Flour, rolled oats, Sea Salt, snack, snack food, snacks, Soy Lecithin, The Better Bars, Unsweetened Chocolate‡, Vanilla Extract, Vitamin C, Vitamin E, Vitamine, WHEAT

Every one is in a rush. I am. Hubby is. You are. It’s like we lost hours in the day somewhere. So when Clif Bar & Company offered to send me some products to test, I said “Yes, Please!”. As much as I love to cook and bake, when it’s this hot, a runnin’ oven is no bueno. Imagine my surprise when a box came loaded with treats from their Clif, Luna, AND Luna Protein bar lines! I did a little mental backflip of joy, because a physical one in this weather might just have killed me.
A small note, my bars were somewhat mushy and melty due to the extreme heat. This is in no way indicative of Clif’s Q.C. people. The weather is beyond everyone’s control and I’ve had enough Luna bars to know this is waaaaay outside of their norm.
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Clif bars are an awesome way to fill your food hole on the run. And it seems we’re all on the run anymore in some form or fashion. The first thing to suffer, after sleep, is usually nutrition. We grab something at the market to nuke or **shudder** drive through somewhere. Yes, even I’m guilty of that. How nice is it, then, that Clif packs enough good stuff in their bars to keep you motorin’ until dinner. Plenty of carbs, fiber, and protein and just around 200-250 calories per 2-3 ounce bar. A, B, C, and E vitamins. Flax seeds, rolled oats, real fruits and nuts, almond butter, fig paste, sea salt. Hey, I can pronounce these! Nice. And organic, rainforest certified and non-gmo sourced, too. Not too shabby at around $1.50 (or less) per bar! The texture is great (and remember, these had been stuck in nasty California heat for DAYS), the flavors rock, and it fits in your pocket or purse. It fills you up without dragging you down, and that’s win-win in my book. Clif says they pride themselves on “kitchen made” bars, and you can see, feel, and taste the dedication to that in every bite.
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Speaking of flavors, holy monkey are there a lot of good ones here. Black Cherry Almond. Blueberry Crisp. White Chocolate Macadamia. Chocolate Brownie. Seasonal flavors like Spiced Pumpkin Pie and Iced Gingerbread. I could go on and on. There’s a flavor for everyone, and they all ROCK.
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If I had one knock, it’s that the protein is soy-based. A lot of folks, Hubby included, are sensitive, if not outright allergic, to soy proteins. I would love to see Clif bars come out with a whey protein line as well, but for the price, they are tough to beat. I’ve been known to stock up during 5 for $5 sales, and the only hard parts are getting into the stores early to get my favorites and limiting myself to 5 or 10 at a time. Plenty of energy and punch to get you through the day with these little bars! You could do a lot worse with a midday meal or snack. You probably have. I know I have. I guarantee you hubby has. Now there’s really no excuse. Grab some Clif bars. Do it now. Go ahead, I’ll wait. I promise not to start my Luna Bar review without you.

Connect with Clif Bar & Company!
I received the above product(s) free of charge from Clif Bar & Company. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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28 Apr 2014
by linettefm
in Food, Product testing, Review, Uncategorized
Tags: amaranth, Antioxidants, Apple, apple juice, Apples, Blueberry, breakfast, brown flax, cereal, Cereals, Chia Seeds, Cranberries, Cranberry, currants, Date, dried blueberries, Dried Cranberries, Fiber, flax, Food, gluten free, gluten-free roled oats, golden flax, healthy eating, Healthy Eating Habits, milled flax seeds, milled seeds, morning power foods, no refined sugars, Non GMO, Omega-3, Omega-3 Fats, organic, Organic Certified, Power foods, Pumpkin, Pumpkin Seeds, quinoa, quinoa seeds, ramon, ramon seeds, Review, Rice Flour, rolled oats, seeds, sunflower oil, Super foods, Super seeds, Sustained Energy Cereal, sweetened with fruit, TeeChia, Whole Grains

TeeChia is a company that takes making a healthy and super nutritious cereal to another level. You have a powerhouse of super seeds like:
- Chia
- Quinoa
- Flax
- Ramon
- Amaranth
- and Pumpkin
I was able to test out both flavors and see for myself how they are. So far I like that the product uses Organic ingredients and is Non-GMO verified. Sweetened with only fruit and is rich in fiber.

Blueberry Date– Gluten-Free and just one packet provides you with 28 grams of Whole Grains, 6 grams of Fiber and 6 grams of Protein. You get a healthy dose of 1200 mg of Omega-3 fats and the cereal contains zero grams of refined sugar. The Blueberry Date also has currants and real dried blueberries, in addition to apple juice. The base of the cereal is rolled oats, dates and rice flour. The directions suggest to simply add water and you can also punch up the protein by adding milk or yogurt after. I went with a simple Lemon flavored Australian yogurt that complimented the Blueberry flavor perfectly. The reason I mention the yogurt being Australian, is that it’s a thicker base and I found the cereal even though I followed the directions and added the hot water first, it remained in a gritty/sandy state. I let everything soak up but it did not seem to want to play well so I resorted to a 20 second zap in the microwave and that helped it blend or at least hydrate to the point I felt this is as mixed as it’s going to get. Tasting it alone was a bit on the flavorless side and I felt the yogurt helped add flavor and reduce what I felt was not a pleasant texture. This is not an oatmeal, as the directions say you can use cold water if you do not feel like eating it warm/hot. My yogurt saved it and I appreciate the healthy aspect and the nutritional value TeeChia products provide. I remained unsure on wanting to have more and knowing this is not a product I can enjoy as-is, due to the odd texture and consistency it delivered.

Cranberry Apple– Pretty much the same nutritional facts and contents but this cereal has 7 grams of Protein, versus the 6. Smelled better than the Blueberry variety and you pick-up the Cranberry scent immediately, even though this bag looked different (the base) from the Blueberry Date variety. This one had less fruit but looked more powder like. I decided due to the great Cranberry aroma, I would just eat this one with milk and heated up the milk. I added it to the cereal and again the apple squares did not re-hydrate correctly and this cereal was just sandy and goopy. Still smelled great but when I took the first bite, it was so bitter and you had what can be described as to what you find at the bottom of a cracker bag….dusty and powdery with a taste that was so off. I just could not continue. This cereal did not taste like it smelled! I most times make the best of a situation and especially when it comes to eating healthy. I can get past textures but not when the texture plus the flavor was just so….well, bad unfortunately. I wasted milk in my eyes and I even contemplated adding more cranberries because you can see from the picture that there was just not a lot of dried fruit. I then realized there was no saving this bowl and just discarded it because why add more when in the end the bitter and off taste can’t be fixed.
I wanted to really like TeeChia cereals and mostly by what they contain. I have eaten these seeds and actually add them too many of my meals from salads to yogurts. I don’t know why TeeChia’s same mix of seeds tasted so different from mine. I thought maybe the milling process caused some quick oxidation to occur but there was definitely something off in the Cranberry variety. The cereals need some reworking because if you go by the contents, they are really great. You have the texture issue and the bitterness that is just not a way you want to routinely start your morning with. Eating well can taste so good but this just did not do the trick for me. I also noticed that both cereals do not re-hydrate or look like the product’s picture on the packaging. I am hoping I got a bad batch because I really wanted to like this super cereal 😦 and mostly because I love their Teeccino line so much.
If you would like to try TeeChia’s Sustained Cereals, please visit them at:
- On-line– http://www.teechia.com/
- Facebook– https://www.facebook.com/teechiacereal
- Twitter– https://twitter.com/Teeccino

I received the above product free of charge from TeeChia. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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