Modern Table: Bean Pastas and Meal Kits #Review #ModernTableMeals



Modern Table has been a guest on my blog before and it’s one of those products I tried and still continue to purchase today. We all eat them both in cold and warm dishes because it’s a great alternative to pasta that I really don’t see it as just a substitute. The noodles have flavor because they are bean based. I admit there are even times I make a pasta salad and add the Modern Table noodles along with semolina flour based pasta! Yes, that is how good they are.

I was sent another sampling of the newest products released by Modern Table:

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I have at times deconstructed the meal kits to just get to the bean pasta, so this was a welcoming site. Finally, the pasta alone will be sold. There is a lot of benefits when it comes to Modern Table’s meal kits and bean pastas. For starters:

  • Modern Table does not use GMO based ingredients (non-gmo)
  • Their products are Gluten Free (except for the Teriyaki Meal kit)
  • Dairy Free (Southwest and Teriyaki Meal kits, plus the Bean Pastas)
  • Vegetarian Friendly
  • Packing a protein punch like no other pasta because they are bean based, so you also have an excellent source of fiber.
  • No artificial colors or preservatives
  • This is real food with no gimmicks!

Taste means everything in this home because I don’t believe eating healthy means you should sacrifice flavor. It’s actually the opposite! Fresh meals that provide a good source of protein and vegetables should be packed with flavor and enjoyable to consume. Modern Table shares this same theory because we find their products amazing. You are also not limited! You can add fresh vegetables to even meats to the meals and customize them to fit your needs and/or cravings. I have over time learned to not boil the pasta as long as listed in the directions because we prefer a more al dente’ texture. The bean pastas lend themselves to many creations. Many times I have been in a hurry and need a filling meal that is also quick to make. I add a handful of the pasta to a roasted Red Bell pepper and Tomato soap and it creates one delicious meal in less than 12 minutes. I think it takes me more time to make the accompanying sides like toasting a slice of bread for dunking. There are times where I want a Pasta Primavera and use everything from eggplants, frozen organic veggies, to kale to bump up the flavors and I’m also a veggie junkie.

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The possibilities are endless with Modern Table and their new bean pasta bags mean I can just pour from the bag versus picking the pasta out from the kits. The Pesto meal kit goes great with grilled shrimp.  The new Mac & Cheese meal kit is my ultimate favorite from the meal kits. It’s cheesy and has real white cheddar…….it just takes Mac & Cheese to whole another level! I added pancetta to mine and I don’t think I can go back to Mac from a box again.


Find the Modern Table Kit that fits your Cravings or Pick-up a Bean Pasta Bag at:


I received the above product(s) free of charge from Modern Table Meals.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.


Feel Good Foods: Gluten Free Pork Dumplings #Review #FeelGoodFoods


At my house, we no longer eat out or order in when it comes to Asian cuisine. We were never happy in the end with the amount of protein the dishes delivered, the amount of sodium and the feeling after we ate such meals. Vegetables were usually overcooked from sitting under a heat lamp and I noticed my Husband was always picking out what he liked and disliked, to the point he always had a mountain of mushy vegetables along the side of his plate from things that did not pass the cut (to be eaten). So, I started cooking it myself. I do though appreciate help and even though I am picky about what I purchase from the freezer aisle, I can say that Feel Good Foods was a welcoming sight and taste.


I was sent several coupons and visited my local Sprout’s Farmers Market. I went with an idea from what Feel Good Foods carried by visiting their website, but it was amazing in the amount of dishes, meals and sides they make. The company has a plethora of items that I had a list longer than the amount of coupons I had. I get to the store and I tell myself just get one item. Try them out and see what happens.


I pick the Pork dumplings and even though no one thankfully suffers from celiac disease, there are times I just want a gluten free meal like other times I pick no meat to no corn days. Our bodies (well at least mine) needs a break when it comes to what I eat. I don’t want corn in any form in my system on a daily basis and there are days I want a gluten free meal. It changes what I put in my body and it’s welcoming to my taste buds. Labor Day was approaching and we always barbecued outside but this year I wanted something low key and different, so I opted to make it an Asian night. I made everything from Orange chicken, Korean-style BBQ ribs, Shrimp Japanese-style fried rice, Vegetable Lo-Mein to Ponzu Lime Fish. I always love the dumplings and sides but I honestly don’t always have the time to make them homemade but that should be no reason on why I should skip on flavor or real ingredients. Feel Good Foods uses simple ingredients and made from real stuff. No funny fillers and ingredients that come from a lab.

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Cooking- I have 4 burners going at the same time on a 5-burner stove. One was a grill for the short ribs, so that meant my 5th burner was not accessible. I never like to try products from the get-go in the microwave, so I went with the method I came up for times like this, when I have more pots going than burners available. I take the dumplings out and they are a nice size and a decent weight. That surprised me because I am use to the type that really are more wrap than filling. Feel Good Foods does not play that game and they are beautifully sealed too. I placed them on parchment paper and while I prepped the other food, they defrosted for 10 minutes. I use a baster brush and give the dumplings a thin coating of oil (a mix of peanut and toasted sesame oil). I literally use my hand and gather a few droplets of water from the sink’s faucet and let them drop onto the pan, cover with foil and cooked them at 400 degrees. I cooked them for 15 minutes, with the last 5 to 7 minutes uncovered. I get the best of both worlds, the softness and moistness on the inside from a steamed dumpling and the crisp on the outside from a pan fried one. You don’t even have to over brown them because they will be crisp without looking brown. Easy and problem free cooking, for those days I have more going on than usual.

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I serve our meals and noticed I went crazy with the sides but I tell myself this is what we would get at a buffet, share, and always end up eating a little bit of everything. I even made a Jasmine vegetable rice to add to the mix at the last minute, just in case no one felt like hijiki seaweed and wanted a less crispy rice texture. I serve the dumplings and the sauce and everything smells great. We dig in and of course I always tell my Husband to go easy with the Sriracha but noticed I’m too late because not only has his Lo-Mein noodles picked up a red hue, but he has a spoonful on top of the Sriracha garlic paste (too late!). We all continue eating and he asks me about the new sauce. This is the sauce that came with the dumplings. It’s good and not salty, simple but better than plain soy sauce. It’s a welcoming flavor that takes nothing away from the dumplings. Now, the Pork dumplings are plain awesome! Full of pork and the wrap is thin, so you taste the filling and not just the dough. You first taste ginger and this is the real stuff…..none of that powder and they are the best frozen I have bought. I love(d) the Trader Joe’s ones but I have to honest, I would buy the pork and the chicken bags and could never tell, which was which. The flavors just blended and sometimes the wrap was so thick, that the crimped top of the dumpling would not cook right. The Feel Good Foods dumplings were filling and I ate just 2 of them and was very satisfied. I actually wish I served myself 1 more! I cooked the dumplings along side of the Pork Shu Mai dumplings and the Feel Good Foods dumplings had more meat and the filling was not mush. You could see the strands of what made the filling and even though they come frozen, that did not effect the texture of the dumpling. Easy to make and they taste wonderful and I have purchased pretty much every dumpling out there from the Costco Roadshows (featured) brands to the common ones found at the local market. Nothing comes close to Feel Good Foods and the nice part, we just felt satisfied with our meal and no bad after effects from things like MSG or too much sodium. The way meals should be!

I can’t wait to go shopping next week and I will be picking up a new item from Feel Good Foods every 3 weeks and sharing my experience. The company was generous with their coupons, plus they have so much to offer!  You just have to check-out all they have because it’s overwhelming but in a good way 🙂 This is a company that cares about using non-GMO ingredients and where they source their foods from, plus they believe in all natural products and best of all, they see no reason why frozen should not look and taste good.  I never knew gluten-free could taste this good!

Connect with Feel Good Foods at:


I received the above product(s) free of charge from Feel Good Foods.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.


The Modern Table Meals: Delicious and Healthy meals made Easy #Review #ModernTableMeals


I rarely cook out of a box or canned goods, and I consider that a good thing. If I need to open anything canned, it’s usually to make quick bean based side dishes, like black beans for Cuban meals, pinto for Mexican night, and so forth. I even making a kicking Italian salad with Quinoa, white kidney beans and garbanzos! I just try to make everything from scratch so I can control how much sodium, protein, to just avoiding preservatives and dyes when possible. Yes, it drives me crazy knowing I could sometimes really appreciate making a quick meal in 20 minutes or less and not have to dedicate the weekend to making meals for the week. I just tell myself….we are worth the hassle of eating better.

When I saw Modern Table Meals at Target, I just walked away and never thought about them again. It’s just another pasta dish with fake-o ingredients I thought to myself. The next week I saw them again and saw the bubble with the protein count listed (17 grams of protein and 6 grams of fiber, per serving!). I stopped. Again, thinking I know everything, I imagined some soy or whey protein mixed in with whole grains and more corn based products, to make a meal. Again, I was so wrong so before I dug this hole any deeper…..I decided to just read, absorb and see what Modern Table Meals is all about,

My parcel arrives with 4 beautiful bags, a bag to store everything in, a wooden spoon with some serious nice weight and quality, oh and coupons galore! I’m starting to love them even though I wrongly judged a book by it’s cover here (insert foot in mouth).

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Modern Table has 4 delicious Meals to satisfy every craving:

See, what makes the magic? Beans!! Legumes!! Whatever you call them, the **sparkle** of protein and real food comes from gorgeous pastas and noodles that are bean based.

I’m all for eating healthy and practice Meatless Mondays that get moved around during the week (rarely is it on an actual Monday), but the point is it takes place at least once a week and if not two. So, good only goes so far in my book. I eat kale but I like the flavor, so when kale became the “It Food to Eat”, I had to hit a few stores to find 2 great stalks because everyone was juicing and pulverizing the heck out of them. My point is, I have to enjoy the meal beyond the numbers and healthy is not a reason alone food should not taste spectacular.

I started by making the Mediterranean Green Lentil Rotini. I open the bag and notice the veggies are dehydrated but retained shape and their beautiful color. Best looking dehydrated green onion I ever saw! It was just perfect in shape (not just turned into green dust) that I found myself squeezing the veggies to see how they looked and felt. Yes, I’m “that girl” that touches the produce before bagging it and I admit I sniff Pineapple bottoms too! 🙂

I read the instructions and everything is so easy to do. You just boil the bean pasta, whisk the sauces with water and/or oils, then toss and add the topping included. Everything in the bag contains no artificial colors or preservatives. Modern Table Meals took a shelf-stable product (i.e. beans) and just made it better and something a long time coming.

Cooking the Meal:  As with everything, I made the product as instructed to see how it performs just out of the bag.  I followed the directions and noticed that just 10 minutes had lapsed and I’m 75% done with cooking dinner.  I felt like I forgot or missed something.  You know like when you went out on a shopping trip and made it out of the store with good timing……yeah, I knew I forgot something.  Retraced my steps and nope!  This is too easy!  Five minutes later and I try to make my insanity justifiable by noticing I forgot to cut open the topping bag (see, I did forget something).  I top the dish and begin plating.  I took out “insurance” on this meal by making it a side dish.  I figured it’s better being safe than sorry and paired it with veggies and Naan Herb bread that I topped with left-over roasted chicken, goat cheese and an olive medley.  It was Mediterranean enough and the chicken needed eating.

Taste Test: Just by the sniff-test, I am starting to regret having made other food but then sometimes things smell better than they taste.  I taste the pesto sauce and I am already wanting to save some for later separately because it’s so good.  I can believe I just added water to make this!  Then comes tasting the pasta alone because if it tastes bad, I’m saving the sauce for another meal.  I forgot the pasta was bean based because the texture is desirable.  I expected a floppy noodle or one that just disintegrates into odd pieces even though you never bit.  Not this guy! It tasted like a flavored pasta shape, sort of like it belonged with the three color pastas you find at the market.  So far, so good!  I toss everything and then sprinkle.  I have a taste before serving because why dirty the dish if I won’t be eating it…….I serve myself more than what a side dish called for!  I must admit at one point I mixed my veggies into the pasta because I wanted everything to have that wonderful flavor.  The sauce tastes real and the package tells me there is all this good stuff and none of the bad, but this tastes real like in homemade fresh.  It does not taste like anything I ever had out of a box.  I tell myself that I was always right about Modern Table Meals because things out of box are horrible, but these come out of b-a-g! See, I was right all along 😉



I can’t wait to try and share all the other ones!

Connect with Modern Table Meals at:


I received the above product(s) free of charge from Modern Table Meals.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.


The Spice Lab: Ghost Pepper Crispy Oven Fries


The myth. The legend. The Ghost Pepper.

I have heard about the Ghost Pepper and even seen people taste it but their reaction was always to the intense heat with very little to report on taste. Scary stuff. I’m a girl that loves heat and spice but I want flavor too. My best description is that this pepper tastes like a non-latin red pepper, but with attitude. The notes are actually good and intense but end with a touch of smokiness. Not like a chipotle or a poblano, so there is where I come off with the “non-latin” description. It’s good……like, really good. After I tasted the salt as-is, I not only respected Mr. Ghost Pepper but could not wait to try it in a recipe. But wait for me to get some more water 🙂

Potatoes are usually bland so I felt they were the perfect pairing, plus I am always in that race to use up every Russet potato I purchased in the bag because then what I paid is not a super bargain. These fries are simple to make and only take 25-30 minutes to cook. You are left with crispy and I mean extra crispy fries from the oven. I am not overstating that here, because I have tried so many oven fries recipes and ended up with floppy sticks….no flop here.

Let’s get started…..

  • 3 to 4 Russet Potatoes (washed but with peel….I said this was easy)
  • 1/8 cup of Pecorino & Romano cheese blend (grated and if you just have Parm, that will do)
  • 1/8 cup of All-Purpose Flour
  • 1/4 cup of White Rice Flour
  • 1/8 teaspoon of Onion Powder
  • 1/8 teaspoon of Granulated Garlic
  • 1/4 teaspoon of Oregano (dry)
  • 1/4 teaspoon of Parsley (dry)
  • 1/8 teaspoon of Dill Weed (dry)
  • 1/8 teaspoon of The Spice Labs Ghost Pepper Infused Salt (or more if you dare 🙂 )
  • Smoked Salt (to taste) and I used The Spice Labs Applewood Smoked Salt
  • Black Pepper (to taste)


  • Baste- 1/4 cup of Buttermilk and 1 tablespoon of Peanut Oil (or a oil with a high heat point of your choosing). I find Peanut Oil gives me the perfect crisp!


Cut your potatoes into fries and soak them in cold water for an hour, just make sure to change the water about 3 times. Removing the starch helps aid with the crisp factor.


Take a bowl and just add all the above dry ingredients and mix, then set aside.


Once the hour passes of your fries swimming in water, I spin them in a salad spinner to dry them. Patting them with paper-towels until completely dry works too.



Place the fries in a bowl and allow them to bathe in the 1/4 cup of Buttermilk. You will think a 1/4 cup is too little but as long as you come by and give them a stir, you will see that it covers nicely without waste. If you feel your bowl needs more Buttermilk, feel free to add more because this is just for the fries to soak in it for 30 minutes. Once the fries have been basting in the Buttermilk for 30 minutes or so, add the Peanut Oil and toss making sure to coat the potatoes well.

Turn on oven to 425 degrees. I used the convection setting.

Then comes the dunk! I take the fries by the handful (leaving whatever Buttermilk/Peanut Oil that did not soak up behind) and dump them in the batter. I make sure each fry gets a nice crust adhered to it and then place it on parchment paper.

It took me two pizza pans (the ones with holes) to get all my 3 potatoes to fit. I spaced them enough and in the oven they went for 25 to 30 minutes. At the half-way point, I made sure to get them out and give each fry a flip, so it would cook evenly. If you cut your fries bigger, they may need a little more time to finish but always taste-test to know if they are done.




These fries are crisp and have heat, so I paired them with a dip and chose a Caesar dressing! It’s yogurt based and went really well with them, plus saves you from the heat when needed.



Get Your Ghost Pepper kick and many others at:

  • The Spice Lab On-line–
  • Via Facebook–
  • Twitter–


Don’t forget to pick-up their wonderful Applewood Smoked Salt too and they carry so much, you will get lost in Spice Lab’s World!


I received the above products free of charge from The Spice Lab.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.



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