Pure Natural Miracles’ 100% Organic Raw Cacao Nibs

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I’m a fan of cacao, and have been for some time. I’ve cooked and baked with it and never had a bad thing to say about it. But until recently I never got to try raw cacao nibs, straight up. And now that I have, I’m a fan, in a big way. Pure Natural Miracles sent me a bag to try and review, and I’m delighted they did and opened my world to something new and delightful. Their marketing tactics and high-pressure approach to reviewers I’m not as big a fan of, but I won’t let that stop me from enjoying the product.

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Cacao nibs are like a mild espresso bean, full of tangy, almost bitter notes. Like a baking chocolate, it’s bereft of sugar in any form, but crunchy like a grain, or granola. You get a full, rich chocolate flavor, but no sugar, or processing, or roasting, basically anything that strips away the flavors and health benefits, like antioxidants and trace minerals that are essential to any healthy diet, plus their high in dietary fiber. These Pure Natural Miracle nibs are made from 100% pure Organic Peruvian Criollo cacao and are raw (not fermented or roasted), organic, vegan, and naturally gluten free, so they can be easily worked into any diet or diet plan. They went great with my morning “scatter”, usually some cereal and nuts, along with chia seeds, flax meal, goji berries and Greek yogurt. And while I noticed nothing out of the ordinary as far as energy, or alertness, I also saw no ill effects from consuming them daily for weeks. It was like a morning cup of coffee with my breakfast, but no caffeine dump later. They also went great sprinkled over some vanilla bean ice cream, or just a small handful on their own.

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What I’m less a fan of is, as a reviewer, I make certain promises to the companies I choose to work with. And I expect them to understand that I have many, many companies I work with every day, some regularly for years. Things get reviewed as they come in, in the order received, unless we’ve made special arrangements beforehand for an accelerated or delayed time frame. And I never, ever, let a company put words in my mouth. For good or for ill, my opinions are my own and I will not use a companies “suggested” dialog for my reviews. Whether it was Larviks Investment Group as a proxy or Pure Natural Miracles, I got the hard sell almost from jump. I didn’t appreciate the way they went about this promotion with me, and while I like the product immensely, I can only hope that they’re not the same way with regular customers.

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So in the end it’s a great product that I recommend highly and hope that give them a try. If you like coffee, or chocolate, or chocolate coffee (*drools*), then these are right up your alley.

Connect with Pure Natural Miracles:

I received the above product(s) free of charge from Pure Natural Miracles.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

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Swaggable: Manitoba Harvest Hemp Pro 70 Chocolate Protein Powder Review #FuelledByHemp

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I have been a fan of the Manitoba Harvest brand and on a few occasions tasted their hemp based products, just to always find a new food to enjoy and this one is no different. They then added chocolate to the mix, so they definitely were making sure we would love it just even more.

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The previous Hemp products were in their whole form, where the Hemp Pro 70 line is finely ground, so you can have more options when incorporating it with other super-foods or just enjoying it as it comes. The Hemp Pro 70 powder is plant based protein, which breaks down like this:

  • A 4 tablespoon serving is only 130 calories
  • 3.5 grams of total fat and only 0.5 is from Saturated and zero Trans fat.
  • Sodium is a modest 25 milligrams
  • The Carbohydrates breakdown to 11 grams per serving, two come from dietary fiber and 7 grams of sugar.
  • Iron breaks down to 21% of your daily value, which is usually based on a 2,000 caloric intake. If you are dieting and consuming less calories, then this would satisfy more of what you should have on a daily basis.
  • You get a nice boost of 14 grams of total protein in each serving, so imagine if you pair it with Greek or Swedish yogurt, which a good brand gives you more of the good stuff and less of the sweet stuff (i.e. sugars).

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You also can’t overlook the omega factors and that is not something you get in plain yogurt, so this is why I feel it pairs up so well with it.

  • Omega-3 you get 667 milligrams
  • Omega-6 you have a generous 2119 milligrams
  • Omega-9 gives you 412 milligrams

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The product’s ingredients are simple as it gets and the shortest list I have seen on any protein powder list: Hemp Protein concentrate, Organic Coconut sugar, Organic Fair Trade Cocoa powder and natural plant extracts.

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Taste Factor:
All because something has chocolate it does not mean it will be pleasant in taste but thankfully Manitoba Harvest hit it perfectly. No fake malt flavors or granule texture left behind when I made my “jungle mix” this morning. My jungle mix bowl was one banana, a mix of nuts like walnuts, Brazil nuts, peanuts, and almonds. I then have dried cranberries, Goji berries, a few tablespoons of ground Flax seed and a dash of sunflower seeds. I add a dollop of vanilla flavored Swedish yogurt and a drizzle of almond butter. Two tablespoons of the Hemp Pro 70 protein powder and I lightly toss it to incorporate it. It’s the type of breakfast that if it’s even Monday, I’m ready! You can adjust your serving by your needs so even if 4 tablespoons gives me the aforementioned nutrition, I added other ingredients, so that means I can stretch out my protein powder but also have other sources that make up for it. I get to start my morning with a good chocolate taste that is not just good in flavor for being in a protein mix, but it’s so good in taste that I don’t crave a latte or a candy/sweet thing later. Not even Mondays can beat you when you start your day like this!

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Connect with Manitoba Harvest and get your Hemp fix at:

I received the above product(s) free of charge from Swaggable and Manitoba Harvest.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

Cocomama Foods: The Easiest and Tastiest way to start your morning with Quinoa Cereal #Review

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Cocomama Foods was kind enough to send me a sampler pack, which featured their 4 different varieties of Quinoa cereal. I indulge in the morning and usually want to start with a nice energy filled meal. Getting anything at the store that comes from a box may energize a hummingbird with the amounts of sugar added, however I can’t flap that fast. I’m seeking energy that lasts so I can keep going at a normal pace and Cocomama Quinoa based cereals fit that perfectly.

Got milk? No worries, their pouch form servings are perfect and ready to eat. No need for a stove or even watts from a microwave. You can enjoy the cereal heated or at room temperature. I love the ease of customization because sometimes I want to add fruit and especially when I buy more strawberries than a family of 2 can eat. What can I say, the sales get to me and I have plans at the store that do not always come to fruition at home. I also love the no excuses approach to starting your day in a more healthier way. You seriously can grab a spoon and eat from the pouch on the go, or be a little more civilized if you did not hit the snooze button twice that morning and enjoy it in a bowl, warmed up with a drizzle of honey and fresh fruit.

Cocomama has a Quinoa Cereal to satisfy any craving and avoid breakfast boredom:

  • Honey Almond
  • Banana Cinnamon
  • Wild Bluberry
  • Orange Cranberry

 

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Each flavor has real fruit and the shortest ingredient list I have seen in a pre-packaged cereal. You have water and coconut cream that creates the perfect base, followed by organic quinoa, a touch of sea salt and then whatever the variety is. For example, the Banana Cinnamon flavor has the aforementioned and then maple syrup, banana puree, natural flavors and cinnamon…….told you Cocomama is real food with no codes and abbreviations for stuff you hope you are guessing right when it comes to ingredients. I tried finding a simple cereal like this and could not at my local market. I would have to make it from scratch!  All cereals are dairy free, soy free, gluten free, all natural, vegetarian friendly, great source of protein and fiber and let’s not overlook the 9 essential amino acids you get in every serving.

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  • Cocomama Quinoa Cereal in Wild Blueberry– This is the happiest blue colored bowl that puts a smile on your face. Made with wild blueberry powder, there is no hunting for blueberries to taste them! You get a blueberry burst of flavor and the smell immiting from the bowl is intense as well. If you want to pretend you are in a blueberry patch minus the thorns from picking them, this is the bowl for you. I enjoyed a nice “patriotic bowl” by adding fresh strawberries and fresh blueberries, plus some yogurt chips. One filling pouch is just 220 calories, which deliver 4 grams of protein, 8% of your daily value of Vitamin C and Iron, plus 4% of Calcium.

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  • Cocomama Quinoa Cereal in Honey Almond I always craved the maple and brown sugar oatmeal that was pictured on the box but my oatmeal never looked like the picture or even satisfied my taste buds. If you seek that flavor, this is the variety for you! You have sweet delicious honey and a small hint of Almond. Want more almond? Add them and I have but this base is better than any oatmeal you can make and that is even if you opted for milk versus water. This version also has kaniwa, a ancient super grain/super food that is less bitter and resembles almost red quinoa. Think of a naked quinoa grain because kaniwa is missing the saponins, the outter coating you find on quinoa. It has a more mild flavor but still that great texture. That is another thing you will enjoy, like pasta, grains must be rinsed and cooked properly to achieve the best texture we all seek and Cocomama does just that. A Honey Almond bowl is only 240 calories and you get 5 grams of protein per serving, 8% of your daily value of Iron and 2% of Calcium.

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  • Cocomama Quinoa Cereal in Banana Cinnamon– I love bananas and especially bread but only myself and the dog eats them, so I rarely make banana anything. Now I can have my “nanner” fix and be happy. Want a super banana taste? Use a fork and mash a small banana and then nicely fold in this Cocomama cereal and heat for 25 seconds in a microwave…….the smell alone is insanely good but wait for it to cool before taking a bite. My taste-buds took control of my brain one morning and they got the best of me or to be more exact, my tongue. The wait will be worth it and you will be in what I call “nanner heaven”. I also seek a more mild cinnamon spice flavor, so this made the bowl perfection for me……think of a deconstructed banana bread slice.

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  • Cocomama Quinoa Cereal in Orange Cranberry– I wish this combination of flavors was more popular than just during the holidays. I can find even cranberry sauce and muffins during December but then the party is over, the year flips and I see no Cran-Orange anything. Now I can party all year because whoever said this is just a Winter treat knows nothing! You have moist cranberries floating in sea of orange juice plumped quinoa. Again, every bite delivers the flavor and the scent is just citrus-y and happy. I was so excited when I saw this combo in the sampler pack because it’s what I seek to not get into that breakfast rut. I was naughty and added just a teaspoon of mini dark chocolate chips…….it’s like having an oatmeal cookie without those disappointing raisins. Oatmeal cookies should be made like this and trust me they would sell……..makes me wonder if adding a little rice flour and honey would probably make this pouch into one pretty yummy cookie (hint, hint).
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Bowl filled with Cocomama’s Banana Cinnamon Quinoa Cereal

As if Cocomama Foods needed to add more to their breakfast or late night meal arsenal, they have come out with a brand-new product…..Crunched Out! I can’t wait to try it and from the pictures below, you can see something like Fudgy Chocolate and I see a Vanilla Nut flavor and yes, I would even put it on my coconut sorbet….eating good sometimes makes me feel guilty because for some, eating good is seen as a punishment. Well, you are not doing it right then! Eating good is full of flavor and I eat everything but it’s just real and natural, with a mix of organic even. Real food delivers the entire fruit, grain……what gives your body energy and fuel to run on. Start your morning with Cocomama and your body will be running on happy!

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Check out Crunched Out:

  • Support Cocomama on Kickstarter- https://www.kickstarter.com/projects/cocomamafoods/get-crunched-out

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Stay tuned for the Crunched Out reviews and I will be releasing the crunch monster in me, it’s sort of like the kraken but I’m friendlier 🙂

Get you Cocomama fix at:

  • On-line- https://www.cocomamafoods.com/
  • Facebook- https://www.facebook.com/CocomamaFoods
  • Twitter- https://twitter.com/cocomamafoods
  • Linkedin- http://www.linkedin.com/company/cocomama-foods?trk=fc_badge
  • Blog- https://www.cocomamafoods.com/blog/

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I received the above product free of charge from Cocomama.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

 

Swaggable: Hail Merry Sunflower Seeds

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Another great company that I was introduced to by Swaggable. Hail Merry is a company, which focuses on Superfoods and the Raw food “lifestyle”. I am very much into Superfoods and I do dab here in there when it comes to consuming foods in their raw state, to maximize nutrition and absorption/digestion. I love that a company like Hail Merry carries a simple promise close to their heart and what defines their objective of why they exist and create. Anyone can produce anything but do they do it well and safely is the difference. Like not every calorie is created equally, not every sunflower seed is the same. Their promise is to help people achieve higher health, as stated on their webpage.

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I received the Salt n’ Pepper Sunflower seeds and love that they come ready to eat. I know many of us usually eat them shelled, but this just delivers a salty mess in your mouth and then that shell you need to dispose of. The seeds gets all the flavor, which is light in salt but you get a nice amount of heat and flavor from the crushed black peppercorns. I also like that what you see is what you get. The product is raw, vegan, gluten-free with zero refined sugars. Gets better. Raw oils and rich in Omegas, plus living enzymes. The packet contains one ounce, which is only 150 calories. It take a lot of sunflower seeds to create an ounce and because of the lack of shell…..it’s all pure seeds! I love the ingredient list and it’s simplicity. You have organic sprouted sunflower seeds. Celtic sea salt, cracked black pepper………and that is all! A very pure product indeed.

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But everything good does not always taste good……right?

I love roasted nuts and seeds but have read how the nutrition value is altered through the roasting process. The oils “cook” and you have oxidation and what was really healthy turns to be not so beneficial in the end. I want to maximize what I get out of foods and make it count. For a product that is not roasted, Hail Merry found a way to still make it enjoyable. I like adding pumpkin seeds and sunflower seeds to salads so the savory seasoning goes perfect with my array of lettuces. The change in texture is enjoyable and because the seed is not roasted, it tends to be softer but still delivered a nice clean flavor. The seeds are not mealy or dry like other seeds I have tasted in the past. I think this clean flavor is also augmented by the soaking process the seeds are given in order to activate the living enzymes, which are known to aid with digestion. The dehydration comes next and as stated on the package, this is done slowly so this why I think the seed is not dry like others. No one likes jerky texture when it comes to seeds! The handling of the seed from cultivation, packaging to until it reaches your palm is thought through and through. I encourage you to visit their site because they go beyond just seeds and nuts. Hail Merry has an array of products from macaroons, miracle tarts, and Grawnolas…..yeah, you got to read about their granola and that was not a misspell :).

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I respect a company that respects their clients and I hope to be able to share in the future more of their products with you!

FaceBook: https://www.facebook.com/hailmerry?fref=ts
On-line: http://www.hailmerry.com/snacks
Twitter: https://twitter.com/search?q=hailmerryllc

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I received the above products free of charge from Swaggable. I am not obligated in providing a positive/favorable review, just my honest opinion. My review is based on my experience with a product, which may differ from yours.

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