BzzAgent: Fiber One Protein Cereal in Cranberry Almond #Review

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I drink Cranberry juice on a daily bases and use the fresh fruit in baked goods even when it’s not the Winter season. Cranberry in dried fruit form is something I enjoy by itself, on salads to even mixing what I call a “snack cup”, with whole raw almonds and even sometimes a few peanut butter chips.

When I saw the second flavor in the box was Cranberry Almond….I felt this mix was made for me. That evening I took 1/2 a cup of yogurt and mixed in some cranberry preserves, so it could sit overnight and have that Cranberry punch I desire. I woke up the next morning and then just added a 1/4 cup of the Fiber One Protein cereal and it was perfect!

Fiber One’s Protein cereals are made with sweetened granola so it goes beyond just the flakes. You get 10 grams of protein in every serving and this is a value with the addition of milk. The Cranberry Almond version has dried cranberries and small almond pieces. You also get 20% of your daily fiber intake.

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Nutritional Facts:
220 calories per one cup serving and it goes up to 260 with skim milk. You have whole grain oats, crisp rice and soy protein isolate to Corn Bran and Puffed Wheat. Lower in sodium than the Maple Sugar version, at 140 mg of Sodium and 16 grams of sugar. I found several undesirable ingredients like Caramel coloring and Corn Syrup listed and below is the link for you to review.

  • Full Nutrition Index Link-

http://www.fiberone.com/products/cereal/fiber-one-protein-cranberry-almond

Cranberry Taste Test:
I did find the Cranberries are not as bountiful and when you catch one, it is very sweet but still good when it comes to moisture. I barely picked up the Almond pieces and chunks in the mix. I did find when I added more of the dried fruit and some whole raw almonds to the cereal, it was then to my satisfaction and again the additions help mellow out the sweetness. Since the cranberries were super sweet as was the cereal, I did not eat this box with milk but with plain yogurt. I even had some with frozen vanilla flavored yogurt in one of our many non-winter days we have been enjoying in California. I thought this mix would be my favorite but because it lacked in quantities of fruit and nuts listed, I tended to be left with a sweet mix that tasted more like brown sugar coated cereal. I also noticed as I reached the bottom of the box, the cereal was finer and more crushed, so the texture was not as crunchy as the Maple Brown Sugar variety……almost mealy.   I don’t think this is a bad variation but I will just stick to adding cranberries and whole almonds to the Maple Brown Sugar & Pecan version for a bowl that is more to my liking 🙂

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If you would like to visit Fiber One’s Protein Cereals, please visit:

I received the above product free of charge from BzzAgent & Fiber One. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours. #GotItFree

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BzzAgent: Fiber One Protein Cereal in Maple Brown Sugar #Review

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I love Maple Brown sugar flavored treats from cereals, bars to even a bowl of oatmeal, so when BzzAgent and Fiber One had this campaign……well, I was hoping to get in and so happy I did.

I still eat cereal regularly but not always with milk. I go with my cravings and love switching it up from Coconut milk, Almond milk to just regular old fashioned….well, cow milk. There are times I even mix milks just because I can! Other times I use cereals as my “granola imitation” combined with yogurts and dried fruits. It’s like eating a delicious but healthy parfait.

Fiber One’s Protein cereals are made with sweetened granola so it goes beyond just the flakes. You get 10 grams of protein in every serving and this is a value with the addition of milk. The Maple Brown sugar version has Pecans, so you get a nice crunch and the nuts were fair in size. You also get 20% of your daily fiber intake.

Nutritional Facts:
220 calories per one cup serving and it goes up to 260 with skim milk. You have whole grain oats, crisp rice and soy protein isolate to Corn Bran and Puffed Wheat. 150 mg of Sodium and 16 grams of sugar. I found several undesirable ingredients like Caramel coloring and Corn Syrup listed and below is the link for you to review.

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Maple Brown Sugar Taste Test:
I found the texture nice on it’s own but did find it more on the sugar sweet side than the Maple side. The bites that contained pecans helped to mellow out the sweetness. When added with milks, I did notice it did not play well with my Vanilla flavored Almond Milk, so I stuck to plain. I found it was better with yogurt because of the crunch and the yogurt tends to dilute the sweetness. I usually just purchase a large container of plain greek yogurt that lasts a little under a week, so making this mix was great. I added almonds on certain days and on others even added a banana with flax seeds. I did enjoy the cereal and  how versatile the it can be, just wish it was a touch less sweet but it’s nothing you can’t fix!

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If you would like to visit Fiber One’s Protein Cereals, please visit:

I received the above product free of charge from BzzAgent & Fiber One. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours. #GotItFree

Smiley360: Centrum Flavor Burst Multivitamin/Multiminerals Chews Review

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Being a Smiley360 member has it’s perks and one is being able to try new products. I was recently sent the Centrum Flavor Burst Vitamin and Mineral Chews, in Pineapple and Wild Grape flavors. I’m always about finding new ways to nourish the body because quite frankly, I get bored doing the same thing day after day. Variety is really what I seek and I have taken the gummy vitamins in the past, but not liking the idea of having gummy pieces stuck to my teeth right after I brushed them in the morning.

What a product is made of and how it tastes matters, especially if you will be taking something daily or several times through out the day. I do think in today’s market of supplements, just settling is not something you have to do anymore. There are so many products from drinks, chews, pills, to even infused chocolates….so I was eager to see what Centrum had to offer in this world of Vitamin and Minerals.

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Centrum Flavor Burst Chews come in several flavors and range in cost from $9.97 at Amazon for a bottle of 120 chews to Walmart’s price point of $7.97 for a 60 count bottle. The highest price point was at CVS for $12.49 for 120 chews, followed closely by Walgreens at $11.79 for the same count, so I suggest price matching and seeking the lowest cost before you buy because they vary greatly.

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I brought up the count because the suggested serving amount for an adult is 4 chews daily…sort of makes the bottle not last as long when most chews of this kind are formulated for 2 a day. The bottle will be disappearing at a fast rate but you can also adjust your intake by your needs and even adjust through out the day.

A Centrum Flavor Burst adult serving has the following daily values (4 Chews Count):

  • Vitamin A 2000 IU, providing 40% of your Daily Value
  • Vitamin C 60 mg, 100% DV
  • Vitamin D 800 IU, 200% DV
  • Vitamin E40 IU, 133% DV
  • Vitamin B6 2mg, 100% DV
  • Folic Acid 400 mcg, 100% DV
  • Vitamin B12 10mcg, 167% DV
  • Biotin 150 mcg, 50% DV
  • Pantothenic Acid 10 mg, 100% DV
  • Iodine 80 mcg, 53% DV
  • Zinc 5 mg, 33% DV

DV based on a 2,000 caloric diet

You can see with the above values that with most you meet or exceed the 100% suggested daily intake, so this is why I opted to adjust my serving by my nutritional needs and Centrum does facilitate that by breaking up the serving by 4 a day.

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Wild Grape Flavor:
This was my least favorite flavor because I picked up more of the vitamin taste and the aftertaste was just not pleasant. I also looked at the ingredient list and this particular flavor has Blue 2 Lake food coloring, while the other flavor I tested did not, so that turned me off on top of it being the worst tasting. I tried by day 3 chewing another and I met my limit with what this flavor had to offer…so not wild about it!

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Pineapple:
The Pineapple has a nice tropical taste and does not list any artificial food dyes. The dyes listed are derived from Annatto, which is a food dye derived from the seeds of the achiote tree and Beta-Carotene. Keeping it natural is what I seek so I liked this, plus like I mentioned the flavor is pleasant.

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Quick Note on the Pros: No water needed and you can adjust your intake on a daily basis because the adult serving is broken up into 4 chews. Pineapple was good tasting and the percentages on a daily values scale was not unfavorable. It’s more like a “Skittle’s” candy when it comes to texture, so no candy or gummy residue is left on your teeth after you chew.

Quick Note on the Cons: Both flavors I tasted contain Corn Syrup, Maltodextrin and Sucrose. I know Maltodextrin can be derived from barley and wheat, so this can be an issue for Celiac disease suffers. The Grape contains an artificial dye, plus it’s taste was unpleasant. Watch where you buy because the price fluctuates greatly and keep note of the count per bottle when comparing price points.

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I do have a coupon to share that saves you $2.00, so that is always a great start:

If you would like further information on Centrum Flavor Burst Multivitamin Chews, please visit them at:

I received the above product free of charge from Smiley360 and Centrum. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.

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