23 Jan 2015
by linettefm
in All Natural, Baking, Food, Fruits and Veggies, Home, Living, Non-GMO, Organic, Product Samples, Product testing, Uncategorized
Tags: #GEFU, #TRYAZON, #WHEATBELLY, 4006664504201, allspice, Amazon, amazon kitchen products, ASIN: B000M308GQ, ASIN: B0026RMEK4, ASIN: B003ZDB8DW, Baking, Bed Bath Beyond, carrots, Citrus, cookbooks, cooking, cooking easy, cucumbers, cutters, Dieting, Dinner, e-books, eating better in 2015, Food, fruits, GEFU and Wheat Belly, GEFU Cooking Products, GEFU Julienne peeler, GEFU Julienne Peeler ASIA, GEFU Lemon Juicer, GEFU Spirelli Spiral Cutter, GEFU US, Ginger, gluten free, healthy eating, Healthy-n-Lean 2015 Party Review, Healthy-n-Lean Party, horseradish, ISBN-10: 1623362083, ISBN-13: 978-1623362089, Item #124585, Item #13460, Item #13660, Item #50410, Japanese steel, juicers, Juicing, kitchen, kitchen gadgets, kitchen tools, Kitchen. cooking, Lemons, limes, lunches, mandolin, nutmeg, oranges, organic, peelers, Potatoes, radishes, Rodale Books, Salads, Spices, Spiral Vegetable cutters, stainless steel, Striscia, Sur La Table, Try-a-Zon, Vegan, vegetable noodles, vegetable pasta, Wheat Belly 30-minute (or Less!) Cookbook, wheat free

We are still in January and while many of us started at the beginning of the month with positive changes and planning for the “new you in 2015”, many of us are probably running dry when it comes to ideas, making time to eat well, and falling back into 2014 habits.
I’m all for making what I do today (i.e. eat veggies) so much better and even different. Why not? I grill, bake, saute, even eat veggies raw to just mix-it-up a bit. In comes GEFU, with a heck of a line of products that make eating healthy and well easier but in some ways better. I say better because it encourages us to eat as we should be eating, not feel like a perma-diet! I love pasta and I can reach a moment where I think making pasta primavera means at least it has veggies……so it’s sort of healthy. I even try 75% veggies with 25% pasta and my results are, I’m still craving pasta! GEFU not only will make my veggies a texture and let’s just say it, a shape that is more desirable. Their line of kitchen tools will make any dish from any cuisine a little new again. It goes beyond just pasta for Italian meals but think Asian dishes with vegetables that match rice noodles or just the vegetables themselves become the noodle!
I received these 4 GEFU kitchen tools to experience:
• GEFU Spirelli Spiral Cutter in action on YouTube; Spirelli product details via GEFU
• GEFU Julienne peeler, Striscia
• GEFU Lemon Juicer
• GEFU Julienne Peeler ASIA (new to the US)
Plus, a cookbook:
• Wheat Belly 30-minute (or Less!) Cookbook

The Spirelli Sprial cutter (Item #13460) is the go-to and easy cleaning tool to achieve that “spiral cut” you desire. Love that you can easily use it and it’s dishwasher friendly, due to the way the product is made. You have stainless steel combined with high quality plastic that will provide many days filled with spiral julienne strips. You can use any vegetable, which is firm in texture. This includes carrots, jicama, potatoes, zucchini, radishes, cucumbers and the list goes on. Create salads using raw ingredients or you can par-cook, to fully cook vegetable so the possibilities are really endless. I was able to add a new twist to an Italian salad by having a more desirable texture and shape. The olives I left whole, so it would mimic little “meatless meatballs”. I sometimes had to thin out a vegetable that was too big for the hole, however I now know to purchase medium sized ones when using this product. I give this product a 4.5 out of 5 rating do to how much you can do with it.
Retail Price Point: $29.99 on-line and available on Amazon, to Bed, Bath & Beyond

Presco Lemon Juicer (Item #124585), is of course more of a citrus juicer and not limited to lemons. I have a juicer but the type you slice and then press, so let’s call it a citrus presser. Mine tended to dirty more by needed a knife and a cutting board, to then the press itself. Get the towel ready because it was also a sprayer. Thankfully, with GEFU’s Presco juicer, I just dirty one item to complete the task. The stainless steel pierces any rind and I get every last drop where it belongs. The skin is left intact, so I can even use a zester to get more use out of my citrus. I give this product a 5 out of 5 because it’s one of those that changes a common task into a new way and let’s face it, less messy! Also, dishwasher safe.
Retail Price Point: $9.99 on-line and I found the product on Amazon, Sur La Table to Bed, Bath & Beyond

The Striscia julienne peeler (Item #13660) has changed how I make Asian dishes to even what I spent a good amount of time doing, “stick fries”. You simply take a vegetable and just like a regular peeler, you peel and get perfect julienne cuts every time. Cuts prep-work time and I now go from doing the prep-work the night before, to doing it that same day. The handle is ergonomic and easy to hold and control, something you want when some potatoes can be extra starchy and wet to carrots causing things to slide. The cutting/peeling portion is made of quality steel and produces cuts every time. I was able to use cucumber to make an awesome yogurt base salads, that went great with the flat bread and beef kebabs. It’s a meal we already make but this just created a better and more uniform cut than I can produce with a knife……also no hand cramping!
Retail Price Point: $19.95 on-line and via Amazon, plus this one seems very popular and available at many authorized retailers

This product is new to the U.S. and called the Julienne Peeler ASIA (Item #50410). Shaped like a mandolin cutter, this product produces julienne cuts on one side and the reverse side, has a grater. Like with many GEFU products, they used Japanese steel for the blades and the tool has a nice handle for control. The grater portion has two types of surfaces, one for puree grating (i.e. horseradish, ginger, and the like), and the other has a spice grater for harder ingredients like allspice and nutmeg. As you can see, the Asia portion in the name does not limit it’s uses. I gave this one away via raffle because if I did not have all the components (separately unfortunately), I could see saving space and time with one tool. I give this product a 4 out of 5 for making julienne cuts easy (I was told by my guest that won and tried it) and being really 3 tools in one.
Retail Price Point: $24.95 on-line and I did not see wide distribution yet, as this is a new product

Not everything via diet books is always a fad and some diet books to hit areas about our overall eating. With products being filled with corn, wheat, and really just fillers, no wonder we sometimes don’t feel at our optimum. The Wheat Belly 30-minutes or less cook book allows the reader with ease to produce quick meals (no excuses!) that are healthy, delicious and gluten-free. The way we should not eat sugar with every meal, well we probably should think about eating wheat with every meal too! The book was easy to follow and even if you don’t want to make this your only way of eating, it’s an addition for those times you want to eat different. Some of the guests felt the products needed and especially when cleaning out the pantry, was costly and restrictive but we all agreed that incorporating some of this diet is a must. It’s cleaner and not to be taken at 100% (at least for us) but it showed us what more we can do with products we already buy (i.e. rice flour, bean flours, nut flours, ect.). I don’t think it’s a book you can dismiss fully and it’s good to start 2015 with real changes!
Retail Price Point: $13.50 on Kindle and $16.37 Hard-cover
I was very happy with all the products provided and holding an event that focuses on vegetables is really cost efficient and easy to hold. Most of us like eating the final products in their raw state or blanched and cooled quickly to preserve that crunchy texture. We are all unfamiliar with GEFU products and not only were this great, but they have a huge array to choose from. Now, I have my eye on that pasta roller! 🙂
Connect with GEFU products at:
I received the above product(s) free of charge from Tryazon, GEFU and Rodale Publications. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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11 Aug 2014
by linettefm
in BzzAgent, Pet, Uncategorized
Tags: Adventure, Beef Fat, Beet Pulp, BzzAgent, Calcium, Canned Dog Food, Canola Meal, Cassava Root Flour, Cat Food, Corn Free, Coupons, dog, dog food, Dog Food Review, Dry & Wet Cat Foods, Dry Dog Food, Dry Dog Foods, Egg Tuna and Egg Recipe, Eggs, Feed, Free of preservatives, Glucosamine, grain free, Grain Free Dog Food, Grain-Free Recipes, Linoleic Acid, minerals, Natural Dog Food, Natural Liver Flavor, Nestle, No artificial colors, No artificial flavors, No colors, No Corn, No dyes, No Grain, No Poultry By-Product Meal, No Preservatives, no soy, no wheat, No-Grain Feed, Omega-6, Pea Starch, pet food, pets, Phosphorus, Printable Coupons, Purina, Purina Adventure, Purina Beyond, Real Chicken, Real Fish, Real Meat, Review, Save on Pet Food, Selenium, Soy Free, Superfood Blends, Tuna, Vitamin A, Vitamin B-12, Vitamin D-3, Vitamin E, Vitamin K, Vitamins, Wet Dog Food, wheat free, Yeast and Pea Protein

My dog eats like a cat!
No, not cat food but loves things that cat’s like when it comes to foods and even toys. I still don’t walk into the Pet Store where she found joy with that feather toy made for cats because to see a 55 pound dog playing with it made her the only thing people were staring at when all I did was come in for treats.
She also loves Salmon, Sword Fish and shrimps to crab so when this dog food, which was sent as part of BzzAgent campaign said Tuna and Egg…..it was made for her. She loves it and I love that she is happy and no feathers were hurt 🙂 The food is reasonably priced for being a “no grain” variety and that makes me love it more. I find she goes potty less, less gas, and just more pure energy that sometimes I miss the dog that thinks everyday is a lounge day. She plays more and that is worth it in my book, when you see results!
What is in this no-grain Dog Food:

The Three No-Nos that keep Purina Beyond Dog Food above the rest:

I believe a picture speaks for itself and this dog at 11 + years of age is not slowing down one bit!
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The Guaranteed Analysis, so you know what your pet is getting:

How Much to feed when it comes to to a no-grain food:

Actual Results:
I witnessed our dog getting a shiner coat that is not oily like with other feeds that have added fats that deliver shine, but leaves your poor pet so greasy that you cringe petting them. Our dog did get a slight fishy breath after eating her meal but not so bad and it did lessen as time passes. I noticed the energy level went up and we actually had to slow her down in these hot Summer days we have been experiencing but that usually means a dip in the pool for her. No stomach problems and eating grass is a thing she does not engage in as often as before, so I think her meals settle better. I recommend trying one bag for yourself and see the difference for yourself! A version for cats is also made so the kitties did not get left out on the fun 🙂

- Dry Dog Foods
- Dry & Wet Cat Foods
- Grain-Free Recipes
- Superfood Blends

Connect with Purina and see what the new Beyond feed can do for your pet:
- On-line– https://www.purina.com/products/beyond
- Facebook– https://www.facebook.com/BeyondPetFood
- Twitter– https://twitter.com/BeyondPetFood
- Coupons from Purina- https://www.purina.com/coupons

I received the above product(s) free of charge from BzzAgent and Purina. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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07 May 2014
by linettefm
in Family, Food, Health and Beauty, Product Samples, Product testing, Review, Samples, Subscription Boxes, Uncategorized
Tags: 100% Natural, Almond Flour, Amazon, Apple, Apple Cherry bar, apple cider, apple cider vinegar, Banana, Basil & Garlic, beetroot powder, buckwheat groats, Buddy Fruit Review, Buddy Fruits, Buddy Fruits Drinks, Cacao, California Based Company, Cherry, chipotle, chips, chocolate, Cinnamon, Coconut, Coconut Oil, Corn Free, corn syrup free, Cranberry, Crunchy Snacks, Dark Chocolate, dill, Dill Pickle, Dill Pickle Snip Chips, dried apples, Dried Cranberries, Extra Virgin Cococut oil, Fat Free, flax seeds, foods, Freshly Wild Super Foods Review, Friendly Wild Super Foods, fruit, garlic, Gift Cards, gluten free, good for you foods, Gorge Delights Inc., grain free, Granola, green olives, Groupon, GroupOn deals, Hail Merry, Hail Merry Grawnola in Orange Cranberry, Hail Merry Macaroon Blonde, Hail Merry Review, Hail Merry Snacks, healthy, healthy alternatives, Healthy Monthly Subscription Boxes, Healthy Snack Boxes, Healthy Snacking, Healthy Surprise, Healthy Surprise Box at discount, Healthy Surprise Box Review, Healthy Surprise Gift Card, Healthy Surprise Monthly Subscription, Himalayan crystal salt, Jazzy Sweet Mustard, Just Fruit Bar, Just Fruit Bar Review, Kale Chips, Kale Joy Review, Kale snacks, Lemon, Madagascar Vanilla, Made in California, Made in the US foods, Mango, Maple Syrup, Mint Chocolate, mustard powder, mustard seed, natural, Natural Olives, no high fructose corn syrup, Olives, Oloves, Oloves Review, Omega 3's, Omega-3, Orange, orange juice, organic, Parsnip, Parsnip-coconut snack mix, Passion fruit, Pecans, Pineapple Crunch, potato, potato crisps, potato flour, potato starch, pouch olives, raw cashews, raw chocolate, Raw Nut and Fruit Blend, Raw Omegas, Review, Righteously Raw Review, Rose Chocolate, Sea Salt, seeds, Sesame seeds, snack foods, Snacking, snacks, Snapz, Snapz in Pineapple, Snapz Premium Grilled Zucchini, Snapz Review, Snapz Snacks, Snip Chips, Snip Chips Review, Soy Free, spinach powder, sunflower oil, sunflower seed, Super foods, super grains, The Daily Crave Chips, The Daily Crave Review, tomato paste, tumeric, Vegan, Vegetable Based Chips, Vegetables, Vegetarian, Veggie Chips, veggie crisps, Walnuts, wheat free, Zucchini

Healthy Surprise is a company, which delivers snack filled boxes to your door on a monthly basis. The company also offers specialty themed boxes, like their Chocolate Box that is filled with anything and everything having to do with that cacao bean we all love. You also have different box levels and they just get fuller and fuller as you go up the scale:
- Starter Box- $40.00 a month and filled with snacks for 1 to 2 people. Each box has 11+ full sized snacks to enjoy.
- Big Box– $60.00 a month and filled with snacks to satisfy 1 to 4 people. This box comes with 16+ full sized snacks to indulge in.
- Combo Box– $95.00 a month and filled with snacks to satisfy 2 to 6 people. The Combo Box is huge and filled with 27+ full sized snacks that will satisfy any taste-bud and then some.
All treats are soy free, gluten free, natural to vegan. Snacks are corn free and even plant based. I also found they research very carefully what they offer in their boxes from products not made in China to the ingredients used. You won’t find MSG to High Fructose Corn Syrup. Worried about allergies? Healthy Surprise hunts for dairy free, peanut free, shellfish free, no artificial flavors, dyes, color, to even no artificial sweeteners used in their health friendly boxes. No Partially Hydrogenated oils or yeast extracts to upset your taste buds! It’s munching but at a higher level of quality and some can same say less guilt. I’m always for feeling better and less guilty about snacking!

One thing I dislike about monthly subscription boxes is the wait. You miss that delivery window and you are waiting 30+ days to get anything. Not with Healthy Surprise! They even have a count down and I ordered one day in the early hours and I am not kidding, I was opening up my box within 48 hours. Healthy Surprise is a California based company, so I got quick delivery and so can you, as they ship for free anywhere in the U.S. You can also set when you want a box shipped and I like that level of control when ordering.
Now to the box we go! I received the smaller box called the Starter Box and calling it small is an understatement, with 13 items but does it live up to it’s price tag? Let’s see….

- Hail Merry Macaroons Blonde– The bag comes with 1.75 of puck shaped macaroons. They are small but packed with flavor and no skimping on the coconut. I loved these and ate them with fruit, then dipped some in chocolate and two macaroons swam in an almost empty jar of Fleur de Sel Caramel that was too good to waste. Love these and they are addicting. The product is gluten free and Vegan friendly. Hail Merry uses top notch ingredients from organic maple syrup, shredded coconut, extra virgin coconut oil to raw almond flour. You add vanilla and sea salt and that makes up the entire list of contents. Simple and delicious and I’m a fan. A bag this size retails for about $4 to $5.

- Gorge Delights, Just Fruit Bar in Apple Cherry– 100% grown U.S. fruit, this bar is sort of like the “fruit leather” you find at Trader Joe’s. A little thicker and it’s made of apple puree, apple concentrate, and cherry concentrate. The bar is simple but delivers more of an apple punch than a cherry one. Due to it’s ultra minced texture, the bar is a little on the gummy side but not satisfying in texture like a gummy bear is. It’s more gummy and smashed. Was not a fan of the bar and stopped at two bites because the cherry was just not there for me and it started to taste like fermented fruit. I really wanted to like this bar because it does satisfy 2 fruit servings of your daily requirements and I would try it again but in another flavor. This bar retails for about $1.16 when purchased in bulk sizes (for retail).

- Oloves in Basil and Garlic– These are natural green pitted olives and they have a touch of salt, sunflower oil, basil, garlic, vinegar, and acidifiers listed as lactic and citric acid. The pouch weighs 1.1. ounces and safely keeps the green olives intact. No broken or smashed ones and I added them to a salad, which made my dinner look like a beauty and my taste buds were 100% satisfied when it came to the flavor and texture. You get a nice brine that is not over loaded with acids or too high in flavor when it comes to the marinade. Oloves found the perfect balance where the other flavors compliment versus taking away from the olive. A bag this size retails for a little over a $1.00.

- Hail Merry Grawnola in Orange and Cranberry– Another hit for the Hail Merry family and this raw nut and fruit blend is packed with flavor that is perfectly balanced. Many orange flavored items are over powered with a poor tasting juice that smells better than it tastes, but not here. You get the hints of citrus and the granola is crunchy and not coated with that honey/orange juice glaze that gives you sticky fingers. You have ingredients like raw almonds, maple syrup, buckwheat groats, fresh orange juice, dried apples, raw pecans, and cranberries. The blend continues with raw sunflower seeds, walnuts, flax seeds, vanilla and a touch of cinnamon and salt. Perfect and craveable, plus energy packed. Most ingredients are organic and this product is gluten free, Vegan friendly, grain free and packed with Raw Omegas. Hail Merry products make you look at the label twice and it’s not a trust issue, it’s that you can’t believe something so good is not doused in sugars and bad stuff! This 1.5 ounce bag retails for between $2.50 and $3.00.

- Buddy Fruits in Mango Passion & Banana– The drink comes in a resealable container and Buddy Fruits is simple in the ingredient list. You have pure blended fruit derived from Mango. Apple, Banana, and Passion Fruit juice…..that is all. The pouch delivers a taste just like you would imagine the fruit combination would be. Great product to drink as it is or even add to smoothies. I semi-froze mine to enjoy on a hot day and it got a nice slush consistency that made me wish I had 2 of these in my box. The 3.2 ounce pouch retails for about a $1.00 to $1.25.

- Freshly Wild Super Foods, Kale Joy in Jazzy Sweet Mustard– Healthy surprise sent me another thing I’ve been dying to try, kale chips. Because let’s face it, everyone gets “munchy” from time to time, but potato chips are all kinds of unhealthy and bad for any diet in excess. From Freshly Wild, a small Portland, Oregon-based health food company, comes Kale Joy in Jazzy Sweet Mustard flavor. Not just your average dehydrated kale chip, these are handcrafted and carefully dehydrated in a small kitchen “powered by renewable wind energy”. Cool. Gluten-free, non GMO, and vegan, three things that are quite popular right now. Using “… only the best juices, nuts, seeds and spices”, this little guy is coated in crunch and flavor, with little bits of nut and seasoning all over. Neat-o. In a resealable .75 ounce package to boot. Crispy without being crumbly, and a satisfying crunch that fills that “munchy” feeling I mentioned earlier. Tangy and sweet. Two things jump out at me: 1 is that unfortunately, a lot of the chips became “shards” at the bottom of the bag. And 2 is that for only an ounce, you’d be paying between $4.50 and $6.00 a bag. Yowza. Fortunately, a little bit goes along way.

- Snip Chips in Dill Pickle– This is a Parsnip and Coconut snack mix. I have never even sniffed a blend like this or much less had one but I’m a try it all and then decide type of gal. The product is parsnips, raw coconut, raw cashews, apple cider vinegar, dill, garlic and lemon, plus a touch of chipotle, mustard seed, and Himalayan crystal salt. I dive in and it’s not crispy but more of a dehydrated like texture, I have seen these at my local Sprout’s Market and they come in other flavors. I like dill pickles and found myself puzzled by the blend as I knew it. I did go back for a second and third piece. The verdict is still out on this one for me as much as I tried to make-up my mind about it. I guess I’m in the middle about it, I don’t love them or dislike them but unsure if I will be having more. Sun Chips does have other flavors and maybe the cheesy one would be better. This bag at a weight of 2 ounces retails between $5.49 and $5.99.

The Daily Crave Veggie Chips– Remember that “munchy” feeling I mentioned? The one that comes between meals and runs diets? Yeah, that one. Here’s another product that should make you feel a little less guilty about munching. Note that I said “should”. I’ll explain that in a minute. The Daily Crave is a snack food company that boasts on their website:
*100% All Natural
*100% Vegan
*No Artificial Ingredients
*No Dairy
*Non GMO
*No Artificial flavors
*No Artificial coloring
*No Hydrogenated Fats
*Perfect for Dipping
That’s a mouthful. And it’s got a neat package, a good price, clever marketing, what’s not to love? Well, a close look at the ingredient list reveals that these are not all that different from, say, those chips in a tube shaped can that stack so nicely. Potato flour, potato star hotel, and oil are the first 3 ingredients. And while there is salt and sugar, it’s thankfully in very small amounts. Almost as small as the amounts of actual veggies in these veggie chips. Now, that’s not to say they aren’t tasty, because they are. But for all they got right, they also got quite a bit wrong. Snazzy packaging and trendy buzzwords do not a great product make. A small filled bag at just 1 ounce retails for $1.33 (retail bulk price).
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- Snapz Premium Grilled Zucchini Crunch & Snapz Premium Pineapple Crunch– I hate being a snack buzzkill, so let me mention a couple of yummers that I loved. Snapz Crisps makes an entire line of gently dehydrated fruit and veggie crisps, so there’s something for everyone. They are a “Brand leader for non fried fruit and vegetable crisps, 100 % natural, not fried or baked. Using unique technology to ensure the products are very crisp (?) they combine the fun and enjoyment of crisps with the goodness of fruit and vegetables. Appealing to all ages groups — young and old alike.” I got to try both sweet and savory with their Premium Pineapple and Grilled Zucchini flavors. While I appreciated the subtle flavors of the grilled zucchini, a little touch of sea salt would have really livened it up. But the pineapple crisps were a hit all around. Too often there are added oils and sugars in dried fruit that completely drown out the flavors of the fruit, but not here. I love the one item ingredient list: Pineapple. Winner! Tasty, crunchy, tangy. Not oily, not overly sweet. What’s not to love? Fat free, gluten free, nut free, GMO free, sugar free, salt free, preservative free…can it be true? It is, but I came crashing down to earth when I went to buy some more: 12 bags (0.46 oz each) were over $17 plus tax and shipping at Amazon. That stings. I really hate that the closer you get to real foods the more it costs, but that’s the reality in America anymore. I will say I really, really enjoyed these and will be on the lookout for them when next I darken the market’s doorstep.

- Righteously Raw Chocolates in Mint, Rose, and Dark chocolate– The Dark has a nice creamy and intense cacao notes. It’s not perfume-y, just chocolate satisfaction all the way through at 83% pure cacao you can believe it’s good and no bitter notes at all. It’s the espresso of chocolates! The Mint version has 82% cacoa and it’s not your typical mint that is creamy, think more of a “dry mint” taste where your mint is derived from peppermint so you get the sharp notes combined with the dark chocolate. A good combination and I liked that it was different than the typical mint flavors I have tried before. Then comes the Rose. I love roses and have even indulged in pastries that contain rose water……I took a bite and the flavor was so off, that I quickly chewed and opened the Dark version for salvation. It tasted like something bad had been infused and not like any rose I have eaten or even smelled. The tricky part is the bar smells like just dark chocolate but when you bite, something bitter and sour just takes over your mouth. It says red raspberry powder, brown rice protein powder to red beet are mixed in with the chocolate. Rose hips is last on the list and maybe it’s the flavor combination but it’s a no-go on the Rose and I love chocolate and have even continued to eat chocolate that when asked how it is, I reply “ummm, it’s okay”, but continue munching. Could not do that with the Rose. Righteously Raw did well with the Dark and surprised me nicely with the Mint, so go there when buying this one. The 3 chocolates I received are considered “bite-size”, so finding a price point was a bit difficult but buying in bulk of a bag of dark was 16 pieces for $22.99 via Amazon, making it under $0.70 per bite size bar.

- A $25.00 gift card– was also included and can be used towards the purchase of a Healthy Surprise box, making the smaller one more than 50% off. Good company when it comes to continuing patronage with their customers.
I liked being able to try some brands I had never heard of, brands that I have seen but knew nothing about, and seeing the familiar ones like Hail Merry but trying new items from a company I know and purchase products from. Exploring is fun and The Healthy Surprise Company does the hunting while you do the munching. I believe every subscription company should at the very least be tried once and to get a good idea, try it a second time. I did feel some items were overly priced by companies but that is not Healthy Surprises’ fault. It did let me adjust my shopping list by making sure to add some companies to my list and knowing what products to just walk away from. If you are into exploring new items and new flavors, but in a “better for you” way, try Healthy Surprise. I found a great link you can use, which is via Groupon. For a limited time you can get the $60 box for $30!!!
Visit Healthy Surprise and get the Groupon deal at:

I received the above product free of charge from Healthy Surprise. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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30 Apr 2014
by linettefm
in Health and Beauty, Product Samples, Product testing, Review, Samples, Uncategorized
Tags: $1.00 off coupon, 30-Day Money Back Challenge, Adult Gummies, All hair types, all skin, all skin types, Amino Acids, Aminos, Antioxidants, Ascorbic Acid, beauty, Beeswax, biotin, black carrot juice color concentrate, carnauba wax, Cell Growth, Cell Health, Citric Acid, Coconut, Coconut Oil, Corn Syrup, Coupon, Coupons, dicalcium phosphate, Dietary Supplement, Fatty acids, fish free, fractionated Coconut Oil, Free Radicals, gelatin, gluten free, grape juice color concentrate, Gummies, Gummy, hair, hair care, hair care regimen, hair health, hair improvement, Hair Skin and Nails Gummies, health and beauty, Health Benefits, lactic acid, lactose free, Maltodextrin, Modified Food Starch, Money Back, Money Back Guarantee, nail care, nail care regimen, Nail health, nail improvement, Nails, natural, natural strawberry flavor, Nature's Bounty, No artificial flavors, no fish, No Gluten, no lactose, no milk, No Sodium, no soy, no wheat, no yeast, Non-Dairy, nutritional supplements, Optimal Solutions, oxidative stress, Reduces Oxidative Stress, Review, Savings, silica, Skin, skin care, skin health, Skin Improvements, Skincare, Skincare Regimen, skincare routine, Smile.y, Smile.y 360, Smiley, Smiley360, Sodium Free, Soy Free, Strawberry, sugar, Sugars, Supplement Gummies, supplements, Vitamin C, Vitamin E, Vitamin Gummies, wheat free, yeast free

I’m always a supporter of finding ways to improve my skin’s health to my hair and nails. Smiley and Nature’s Bounty sent me a free bottle of their gummies, which contain Biotin and other supplements that feed your beauty. I was also sent samples to distribute with coupon cards to give away, a few beauty related items, like a compact and nail file, plus a couple of hair bands.
What’s in it:
This is for a serving of 2 gummies with a Daily Value (DV) based on a 2,000 caloric daily intake diet.
- Biotin– 2, 500 mg (833% of your DV) > Biotin is usually found in our intestinal’s bacteria and our bodies usually produce more naturally than what our body requires (DV). Biotin is what our cells need to be able to grow, produce Fatty Acids and aid with metabolizing fats and Amino Acids. Now, there are people who may have metabolic disorders, in which enough Biotin is not produced. You will also find people that have a issues producing enough gastric acid be low on Biotin, as patients who are elderly, people who consume alcohol and/or smoke. Another cause is a Immune System disorders. Another culprit that may make a person deficient in Biotin is consumption of egg whites in their raw form and on a daily basis (functional Avidin). Avidin is destroyed by cooking. Symptoms of a deficiency is hair loss, skin disorders to even neurological disorders like depression, fatigue, lethargy to hallucinations.
- Vitamin C– 15 mg (25% of your DV) > Ascorbic Acid, which is the source listed has been proven to help with oxidative stress. Being that it is classified as an antioxidant, people may see benefits in cardiovascular disease to even those who suffer from inflammation. Vitamin C also helps the immune system and is a natural antihistamine, so you will also find benefits when it comes to allergies.
- Vitamin E– 15 IU (50% of your DV) > You have probably noticed Vitamin E in many beauty products and I personally use the vitamin in oil form to hydrate and protect the skin around my eyes. Vitamin E is another antioxidant and can help with protecting lipids, neurological function, to even reducing oxidative stress.
Other Ingredients listed- Corn Syrup, Sugar, Dicalcium Phosphate, Grape juice color concentrate, Gelatin, Modified Food Starch, Citric Acid, Lactic Acid, Natural Strawberry flavor, Black Carrot juice color concentrate, Maltodextrin, Fractionated Coconut oil, Carnauba wax, Beeswax and Silica.
Dosage: For adults, Nature’s Bounty recommends a serving of 2 gummies once or twice on a daily basis. They suggest taking them with a meal. A full size bottle comes with 80 gummies in total, so you will run short on a 30-day supply if you go beyond the minimum requirement (once daily).
The Flavor/Taste Test:
The gummies are Strawberry flavored and sweet, with almost a corn starch after-taste. Not your usually clear looking gummy but a more cloudy and waxy consistency.

Overall Performance/Results:
I took the product until I finished the bottle and I must admit I did not like being short on a 30-day supply if I took the product twice daily (total of 4 gummies). It’s just not convenient and not a manner I usually buy or take supplements. I like the amount of Biotin and Vitamin C and E found in the blend. I found taking 1 gummy in the morning and 1 gummy in the afternoon worked best for me because 833% of a my Biotin daily value in one dose is really just going to purge out with the amount of water I tend to drink through out the day. I prefer absorbing my supplements a little through out the day versus flooding my system with higher (mega) doses. I noticed changes mostly in my nails and the growth cycle did speed up. My hair grows quickly as it is, so I could not comment there but I did not notice any significance when it came to changes in my skin. I did not have fewer or more breakouts.
A few things I did find negative when it came to this supplement was the corn syrup as first ingredient, then more sugar, to the clear window where you can see the gummies from. Vitamin C oxidizes and becomes useless when exposed to light and this is why you always see the supplement stored in dark/solid colored bottles. I know people like to view products when buying but not at the cost of potentially losing a benefit when you are seeking to better your health. I know I m not Biotin deficient and could not locate studies where a person who produces, or in our case naturally produce more than needed; needed a mega-dose on top of that to see results in skin, hair, or nails. I have been drinking more water so I know that helps with the aforementioned, and it comes at a lower cost per unit, plus you don’t get shortened on a 30-day supply there 🙂
Price Point: 80 gummy count bottle retails for $5.79 to $7.99. I found the lower price point at Walmart, with Amazon being $0.10 more and Walgreen’s being the most expensive at $7.99.
You can save by signing-up to their Newsletter- $1.00 off coupon http://www.naturesbounty.com/signup/
You can also try the product and if it does not provide you with satisfied results; get your money back here:
I am glad I tried the gummies because I do believe in working from within to improve our outside. With the coupon and guarantee, I personally feel that it may be something you wish to try and see if you get results. It’s a win/win in my book!
To find more information on Nature’s Bounty and the above product, please visit them here:
I received the above product free of charge from Smiley and Nature’s Bounty/Optimal Solutions. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
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08 Oct 2013
by linettefm
in Pet, Product Samples, Swaggable, Uncategorized
Tags: Bacon, Cheese, Cloud Star's, Corn Free, dog, grain free, Hip & Joint, No artificial colors, No artificial flavors, No by-products, No fillers, no soy, Pet, pet food, Pet Snacks, Soy Free, Swaggable, treat, wheat free
I received a package of the Dynamo Dog Functional Hip & Joint,Bacon & Cheese treats and because we had been out all day, I needed a treat that would make-up for our absence.

I opened the sample pack and the product had a doggy treat smell but not like those that are very off and the last thing you want to do is touch them. These smelled beef-like and close to what the better dog jerky treats smell like. A little soft when you squeeze it and I did appreciate that the treat comes in a perfect bite size for your pet, so no cutting needed.
Doggy Taste Test:
Our dog, Sweety took the treat and then went off to inspect it as it is a “new” snack for her. She did a few bites and then spit it out to inspect some more and for some reason she does this with all new treats….she expects a juicy center or something! A few more sniffs and then it must have passed the “test” because she finished it and came back with the give me more eyes. I gave her one more due to the hour of night and of course this is game she never knows or wants to end.

Next day, inspection of the treat was not needed so I made sure to give her a couple more and she seemed more than pleased with them. In a scale where she loves roasted chicken as her favorite treat, which we give a 10. I would give these a 6 in her enthusiasm for them. Sweety, then likes Salmon at a 9 and Fresh Pineapple and Coconut Water at an 8, so this dog has unusual taste.
Being that products on the market geared towards pets tend to read like a science experiment, I like that there is some nutritional and health benefits attached to these. These treats are grain free, wheat and corn free, and no soy. Cloud Star also does not add artificial colors or flavorings or any by-products. No fillers for once! Sweety is getting up there in age even if she does not act like it, so I see adding these to the treat rotation.

I received the above product from Swaggable and Cloud Star, free of charge. I am not obligated in providing positive/favorable feedback, just my honest opinion. My review is based on my experience with the brand and/or it’s products, which may differ from yours.
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