Swaggable: Manitoba Harvest Hemp Pro 70 Chocolate Protein Powder Review #FuelledByHemp

I have been a fan of the Manitoba Harvest brand and on a few occasions tasted their hemp based products, just to always find a new food to enjoy and this one is no different. They then added chocolate to the mix, so they definitely were making sure we would love it just even more.

The previous Hemp products were in their whole form, where the Hemp Pro 70 line is finely ground, so you can have more options when incorporating it with other super-foods or just enjoying it as it comes. The Hemp Pro 70 powder is plant based protein, which breaks down like this:

• A 4 tablespoon serving is only 130 calories
• 3.5 grams of total fat and only 0.5 is from Saturated and zero Trans fat.
• Sodium is a modest 25 milligrams
• The Carbohydrates breakdown to 11 grams per serving, two come from dietary fiber and 7 grams of sugar.
• Iron breaks down to 21% of your daily value, which is usually based on a 2,000 caloric intake. If you are dieting and consuming less calories, then this would satisfy more of what you should have on a daily basis.
• You get a nice boost of 14 grams of total protein in each serving, so imagine if you pair it with Greek or Swedish yogurt, which a good brand gives you more of the good stuff and less of the sweet stuff (i.e. sugars).

You also can’t overlook the omega factors and that is not something you get in plain yogurt, so this is why I feel it pairs up so well with it.

• Omega-3 you get 667 milligrams
• Omega-6 you have a generous 2119 milligrams
• Omega-9 gives you 412 milligrams

The product’s ingredients are simple as it gets and the shortest list I have seen on any protein powder list: Hemp Protein concentrate, Organic Coconut sugar, Organic Fair Trade Cocoa powder and natural plant extracts.

Taste Factor:
All because something has chocolate it does not mean it will be pleasant in taste but thankfully Manitoba Harvest hit it perfectly. No fake malt flavors or granule texture left behind when I made my “jungle mix” this morning. My jungle mix bowl was one banana, a mix of nuts like walnuts, Brazil nuts, peanuts, and almonds. I then have dried cranberries, Goji berries, a few tablespoons of ground Flax seed and a dash of sunflower seeds. I add a dollop of vanilla flavored Swedish yogurt and a drizzle of almond butter. Two tablespoons of the Hemp Pro 70 protein powder and I lightly toss it to incorporate it. It’s the type of breakfast that if it’s even Monday, I’m ready! You can adjust your serving by your needs so even if 4 tablespoons gives me the aforementioned nutrition, I added other ingredients, so that means I can stretch out my protein powder but also have other sources that make up for it. I get to start my morning with a good chocolate taste that is not just good in flavor for being in a protein mix, but it’s so good in taste that I don’t crave a latte or a candy/sweet thing later. Not even Mondays can beat you when you start your day like this!

Connect with Manitoba Harvest and get your Hemp fix at:

• On-line
• Product’s Link
• FaceBook
• Twitter
• #FuelledByHemp

I received the above product(s) free of charge from Swaggable and Manitoba Harvest.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

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Klout: Fair Trade Moms Make a World of Difference #Perk #FairTrade

Here’s another great Klout perk to share and I list the Fair Trade boxes in my top 10 perks to get. The boxes are filled with wonderful goodies and are always a hit in my home. I have become a fan of many of the brands and have continued to purchase them all, just because of my introduction via these great Klout Perk boxes. This one was smaller but did not disappoint!

Included were 6 items from 4 different manufacturers that adhere to the Fair Trade global practices of delivering goods from workers treated fairly. Fair Trade USA is not a charity but a global organization that helps developing communities improve their quality of life, and also make it possible for us to enjoy the goods they produce. This can range from clothing to foods, but always knowing that the symbol on the package goes beyond just a simple promise. It’s a social movement constantly improving and finding ways to do things not only better…..also, the right way.

 

Numi Organic Tea– An indulgent tea and in a Chocolate Spice flavor. You think chocolate and tea does not seem right and you start associating it to maybe being a light latte or some thinned out hot chocolate drink. This is none of that! It’s a clear and light chai tea, which has nice soft notes of dark chocolate with just a hint of spice. It’s smooth and delightful and kills any sweet tooth craving you may have. The box comes with 12 tea bags and is also non-GMO certified. I enjoyed this blend and found that the chocolate taste is very present but balanced well with the tea leaves, plus you can adjust the strength by letting it steep a little longer. This is on my “buy again” list.

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Alter ECO chocolate truffles– I received my parcel in the start of the hot weather and also that week we got a nice little heat wave. My truffles were hot and liquidy inside and thankfully only one oozed a little outside of it’s wrapper. I quickly put them on a dish and into the fridge they went. I kept hoping the truffle would stiffen up and remain edible. Even though I did not enjoy these chocolates in their prime state, they still held up well regardless of their not so fair arrival. The truffle center that is soft stayed in place, so it seems I was lucky!

I received the Black Truffle and the Velvet Truffle. I can say that both had a very smooth consistency and were velvety soft with the difference pretty much being one was a dark chocolate and the other a milk. The Black truffle was very smooth with no bitter after-notes or a waxy consistency left in your mouth. It melted and dissipated nicely……sort making me wish I had another. The Velvet truffle was pretty great for being milk and had a rich flavor, smooth but not super milky. You taste the chocolate and for being a milder variety, I wished I had 2 more of these after I finished. I can say the truffles peaked my curiosity and Alter Eco Foods has a pretty large assortment of treats that I hope to try in the near future. Their brand goes beyond chocolate and you have Rices to Quinoa and even Sugars to choose from. My opinion is that if a stressed out little melted truffle can taste this good……can you imagine one in it’s prime state? I know, let me just ponder about it a little more 🙂

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Nutiva Virgin Coconut Oil– I was so happy when I saw this bottle and Nutiva did not just include a sample packet, but a full size bottle. There is a reason why you visit the site and the product in the standard size is sold-out. Not all oils are created equal and this non-GMO oil takes the Coconut experience to whole another level. Clean and pure in taste, this comes from using fresh Organic coconuts in production. I baked delicious cookies that were moist in the inside and crisp on the outside and the pineapple chunks just gave them that tropical burst I was looking for. Nutiva makes everything you can get out of a coconut from flours, sugars, oils to you got to check out what an “o’ coconut” is! They also carry Hemp, Chia and Red Palm derived products. I got lost on their site just checking out everything they make!

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Fair Trade pin– I know it’s just a pin but I love this little stuff and I can now take pictures of my Fair Trade certified products with a pin by it! That makes the blogger in me happy and yes, I still have it in it’s plastic so it remains beautiful and shiny 🙂

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Runa Clean Energy– A Guayusa based drink that comes in an array of flavors, I was able to try the Lemon Lemongrass variety. I chilled mine before enjoying it. The product is a natural energy drink without the crash or too speedy feeling. You get a “pep in your step”, with no after-burn, plus it’s refreshing and tastes great. The lemon is nice too…think of a sweet tea that is not super sugary, so your thirst in quenched and you get that extra energy to go about your day. One bottle is only 50 calories and that is something your waist line will appreciate with Summer around the corner. Runa also carries other products made with Guayusa from the bottles to energy drinks and even loose leaf tins.

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• Facebook

 

I recommend checking out the companies above by simply clicking on the titles and please read on how they grow, make, cultivate, to how they get products to your door via the Fair Trade practices. Many have other advantages to being Organic and using non-GMO ingredients. To a healthier Summer 2014 and better choices!

You can also become a Klout member buy visiting Klout and all you need is a Facebook or Twitter accoount.  Simple and takes less than 3 minutes and you can start enjoying Klout Perks too!

I received the above product(s) free of charge from Fair Trade USA and the above named companies.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

Healthy Surprise: Subscription Snack Box filled with goodies and delivered right to your door

Healthy Surprise is a company, which delivers snack filled boxes to your door on a monthly basis. The company also offers specialty themed boxes, like their Chocolate Box that is filled with anything and everything having to do with that cacao bean we all love. You also have different box levels and they just get fuller and fuller as you go up the scale:

• Starter Box- $40.00 a month and filled with snacks for 1 to 2 people. Each box has 11+ full sized snacks to enjoy.
• Big Box– $60.00 a month and filled with snacks to satisfy 1 to 4 people. This box comes with 16+ full sized snacks to indulge in.
• Combo Box– $95.00 a month and filled with snacks to satisfy 2 to 6 people. The Combo Box is huge and filled with 27+ full sized snacks that will satisfy any taste-bud and then some.

All treats are soy free, gluten free, natural to vegan. Snacks are corn free and even plant based. I also found they research very carefully what they offer in their boxes from products not made in China to the ingredients used. You won’t find MSG to High Fructose Corn Syrup. Worried about allergies? Healthy Surprise hunts for dairy free, peanut free, shellfish free, no artificial flavors, dyes, color, to even no artificial sweeteners used in their health friendly boxes. No Partially Hydrogenated oils or yeast extracts to upset your taste buds! It’s munching but at a higher level of quality and some can same say less guilt. I’m always for feeling better and less guilty about snacking!

One thing I dislike about monthly subscription boxes is the wait. You miss that delivery window and you are waiting 30+ days to get anything. Not with Healthy Surprise!  They even have a count down and I ordered one day in the early hours and I am not kidding, I was opening up my box within 48 hours. Healthy Surprise is a California based company, so I got quick delivery and so can you, as they ship for free anywhere in the U.S. You can also set when you want a box shipped and I like that level of control when ordering.

Now to the box we go! I received the smaller box called the Starter Box and calling it small is an understatement, with 13 items but does it live up to it’s price tag? Let’s see….

• Hail Merry Macaroons Blonde– The bag comes with 1.75 of puck shaped macaroons. They are small but packed with flavor and no skimping on the coconut. I loved these and ate them with fruit, then dipped some in chocolate and two macaroons swam in an almost empty jar of Fleur de Sel Caramel that was too good to waste. Love these and they are addicting. The product is gluten free and Vegan friendly. Hail Merry uses top notch ingredients from organic maple syrup, shredded coconut, extra virgin coconut oil to raw almond flour. You add vanilla and sea salt and that makes up the entire list of contents. Simple and delicious and I’m a fan. A bag this size retails for about $4 to $5.

 

• Gorge Delights, Just Fruit Bar in Apple Cherry– 100% grown U.S. fruit, this bar is sort of like the “fruit leather” you find at Trader Joe’s. A little thicker and it’s made of apple puree, apple concentrate, and cherry concentrate. The bar is simple but delivers more of an apple punch than a cherry one. Due to it’s ultra minced texture, the bar is a little on the gummy side but not satisfying in texture like a gummy bear is. It’s more gummy and smashed. Was not a fan of the bar and stopped at two bites because the cherry was just not there for me and it started to taste like fermented fruit. I really wanted to like this bar because it does satisfy 2 fruit servings of your daily requirements and I would try it again but in another flavor. This bar retails for about $1.16 when purchased in bulk sizes (for retail).

 

• Oloves in Basil and Garlic– These are natural green pitted olives and they have a touch of salt, sunflower oil, basil, garlic, vinegar, and acidifiers listed as lactic and citric acid. The pouch weighs 1.1. ounces and safely keeps the green olives intact. No broken or smashed ones and I added them to a salad, which made my dinner look like a beauty and my taste buds were 100% satisfied when it came to the flavor and texture. You get a nice brine that is not over loaded with acids or too high in flavor when it comes to the marinade. Oloves found the perfect balance where the other flavors compliment versus taking away from the olive. A bag this size retails for a little over a $1.00.

• Hail Merry Grawnola in Orange and Cranberry– Another hit for the Hail Merry family and this raw nut and fruit blend is packed with flavor that is perfectly balanced. Many orange flavored items are over powered with a poor tasting juice that smells better than it tastes, but not here. You get the hints of citrus and the granola is crunchy and not coated with that honey/orange juice glaze that gives you sticky fingers. You have ingredients like raw almonds, maple syrup, buckwheat groats, fresh orange juice, dried apples, raw pecans, and cranberries. The blend continues with raw sunflower seeds, walnuts, flax seeds, vanilla and a touch of cinnamon and salt. Perfect and craveable, plus energy packed. Most ingredients are organic and this product is gluten free, Vegan friendly, grain free and packed with Raw Omegas. Hail Merry products make you look at the label twice and it’s not a trust issue, it’s that you can’t believe something so good is not doused in sugars and bad stuff! This 1.5 ounce bag retails for between $2.50 and $3.00.

• Buddy Fruits in Mango Passion & Banana– The drink comes in a resealable container and Buddy Fruits is simple in the ingredient list. You have pure blended fruit derived from Mango. Apple, Banana, and Passion Fruit juice…..that is all. The pouch delivers a taste just like you would imagine the fruit combination would be. Great product to drink as it is or even add to smoothies. I semi-froze mine to enjoy on a hot day and it got a nice slush consistency that made me wish I had 2 of these in my box. The 3.2 ounce pouch retails for about a $1.00 to $1.25.

 

 

• Freshly Wild Super Foods, Kale Joy in Jazzy Sweet Mustard– Healthy surprise sent me another thing I’ve been dying to try, kale chips. Because let’s face it, everyone gets “munchy” from time to time, but potato chips are all kinds of unhealthy and bad for any diet in excess. From Freshly Wild, a small Portland, Oregon-based health food company, comes Kale Joy in Jazzy Sweet Mustard flavor. Not just your average dehydrated kale chip, these are handcrafted and carefully dehydrated in a small kitchen “powered by renewable wind energy”. Cool. Gluten-free, non GMO, and vegan, three things that are quite popular right now. Using “… only the best juices, nuts, seeds and spices”, this little guy is coated in crunch and flavor, with little bits of nut and seasoning all over. Neat-o. In a resealable .75 ounce package to boot. Crispy without being crumbly, and a satisfying crunch that fills that “munchy” feeling I mentioned earlier. Tangy and sweet. Two things jump out at me: 1 is that unfortunately, a lot of the chips became “shards” at the bottom of the bag. And 2 is that for only an ounce, you’d be paying between $4.50 and $6.00 a bag. Yowza. Fortunately, a little bit goes along way.

• Snip Chips in Dill Pickle– This is a Parsnip and Coconut snack mix. I have never even sniffed a blend like this or much less had one but I’m a try it all and then decide type of gal. The product is parsnips, raw coconut, raw cashews, apple cider vinegar, dill, garlic and lemon, plus a touch of chipotle, mustard seed, and Himalayan crystal salt. I dive in and it’s not crispy but more of a dehydrated like texture, I have seen these at my local Sprout’s Market and they come in other flavors. I like dill pickles and found myself puzzled by the blend as I knew it.  I did go back for a second and third piece. The verdict is still out on this one for me as much as I tried to make-up my mind about it. I guess I’m in the middle about it, I don’t love them or dislike them but unsure if I will be having more. Sun Chips does have other flavors and maybe the cheesy one would be better. This bag at a weight of 2 ounces retails between $5.49 and $5.99.

The Daily Crave Veggie Chips– Remember that “munchy” feeling I mentioned? The one that comes between meals and runs diets? Yeah, that one. Here’s another product that should make you feel a little less guilty about munching. Note that I said “should”. I’ll explain that in a minute. The Daily Crave is a snack food company that boasts on their website:

*100% All Natural
*100% Vegan
*No Artificial Ingredients
*No Dairy
*Non GMO
*No Artificial flavors
*No Artificial coloring
*No Hydrogenated Fats
*Perfect for Dipping

That’s a mouthful. And it’s got a neat package, a good price, clever marketing, what’s not to love? Well, a close look at the ingredient list reveals that these are not all that different from, say, those chips in a tube shaped can that stack so nicely. Potato flour, potato star hotel, and oil are the first 3 ingredients. And while there is salt and sugar, it’s thankfully in very small amounts. Almost as small as the amounts of actual veggies in these veggie chips. Now, that’s not to say they aren’t tasty, because they are. But for all they got right, they also got quite a bit wrong. Snazzy packaging and trendy buzzwords do not a great product make. A small filled bag at just 1 ounce retails for $1.33 (retail bulk price).

• Snapz Premium Grilled Zucchini Crunch & Snapz Premium Pineapple Crunch– I hate being a snack buzzkill, so let me mention a couple of yummers that I loved. Snapz Crisps makes an entire line of gently dehydrated fruit and veggie crisps, so there’s something for everyone. They are a “Brand leader for non fried fruit and vegetable crisps, 100 % natural, not fried or baked. Using unique technology to ensure the products are very crisp (?) they combine the fun and enjoyment of crisps with the goodness of fruit and vegetables. Appealing to all ages groups — young and old alike.” I got to try both sweet and savory with their Premium Pineapple and Grilled Zucchini flavors. While I appreciated the subtle flavors of the grilled zucchini, a little touch of sea salt would have really livened it up. But the pineapple crisps were a hit all around. Too often there are added oils and sugars in dried fruit that completely drown out the flavors of the fruit, but not here. I love the one item ingredient list: Pineapple. Winner! Tasty, crunchy, tangy. Not oily, not overly sweet. What’s not to love? Fat free, gluten free, nut free, GMO free, sugar free, salt free, preservative free…can it be true? It is, but I came crashing down to earth when I went to buy some more: 12 bags (0.46 oz each) were over $17 plus tax and shipping at Amazon. That stings. I really hate that the closer you get to real foods the more it costs, but that’s the reality in America anymore. I will say I really, really enjoyed these and will be on the lookout for them when next I darken the market’s doorstep.

• Righteously Raw Chocolates in Mint, Rose, and Dark chocolate– The Dark has a nice creamy and intense cacao notes. It’s not perfume-y, just chocolate satisfaction all the way through at 83% pure cacao you can believe it’s good and no bitter notes at all. It’s the espresso of chocolates! The Mint version has 82% cacoa and it’s not your typical mint that is creamy, think more of a “dry mint” taste where your mint is derived from peppermint so you get the sharp notes combined with the dark chocolate. A good combination and I liked that it was different than the typical mint flavors I have tried before. Then comes the Rose. I love roses and have even indulged in pastries that contain rose water……I took a bite and the flavor was so off, that I quickly chewed and opened the Dark version for salvation. It tasted like something bad had been infused and not like any rose I have eaten or even smelled. The tricky part is the bar smells like just dark chocolate but when you bite, something bitter and sour just takes over your mouth. It says red raspberry powder, brown rice protein powder to red beet are mixed in with the chocolate. Rose hips is last on the list and maybe it’s the flavor combination but it’s a no-go on the Rose and I love chocolate and have even continued to eat chocolate that when asked how it is, I reply “ummm, it’s okay”, but continue munching. Could not do that with the Rose. Righteously Raw did well with the Dark and surprised me nicely with the Mint, so go there when buying this one. The 3 chocolates I received are considered “bite-size”, so finding a price point was a bit difficult but buying in bulk of a bag of dark was 16 pieces for $22.99 via Amazon, making it under $0.70 per bite size bar.

• A $25.00 gift card– was also included and can be used towards the purchase of a Healthy Surprise box, making the smaller one more than 50% off. Good company when it comes to continuing patronage with their customers.

I liked being able to try some brands I had never heard of, brands that I have seen but knew nothing about, and seeing the familiar ones like Hail Merry but trying new items from a company I know and purchase products from. Exploring is fun and The Healthy Surprise Company does the hunting while you do the munching. I believe every subscription company should at the very least be tried once and to get a good idea, try it a second time. I did feel some items were overly priced by companies but that is not Healthy Surprises’ fault. It did let me adjust my shopping list by making sure to add some companies to my list and knowing what products to just walk away from. If you are into exploring new items and new flavors, but in a “better for you” way, try Healthy Surprise. I found a great link you can use, which is via Groupon. For a limited time you can get the $60 box for $30!!!

Visit Healthy Surprise and get the Groupon deal at:

• Groupon Deal– groupon.com/deals/healthy-surprise
• Healthy Surprise on-line– https://healthysurprise.com/
• Healthy Surprise link to purchase box- Healthy snacks delivered to me each month? YES! #healthyeating #Iwantthis http://mbsy.co/6jQWq
• Twitter– https://twitter.com/healthysurprise
• Facebook– https://www.facebook.com/healthysurprise
• Pinterest– https://www.pinterest.com/healthysurprise/
• Instagram– http://instagram.com/healthysurprise

I received the above product free of charge from Healthy Surprise. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.

Cocomama Foods: The Easiest and Tastiest way to start your morning with Quinoa Cereal #Review

Cocomama Foods was kind enough to send me a sampler pack, which featured their 4 different varieties of Quinoa cereal. I indulge in the morning and usually want to start with a nice energy filled meal. Getting anything at the store that comes from a box may energize a hummingbird with the amounts of sugar added, however I can’t flap that fast. I’m seeking energy that lasts so I can keep going at a normal pace and Cocomama Quinoa based cereals fit that perfectly.

Got milk? No worries, their pouch form servings are perfect and ready to eat. No need for a stove or even watts from a microwave. You can enjoy the cereal heated or at room temperature. I love the ease of customization because sometimes I want to add fruit and especially when I buy more strawberries than a family of 2 can eat. What can I say, the sales get to me and I have plans at the store that do not always come to fruition at home. I also love the no excuses approach to starting your day in a more healthier way. You seriously can grab a spoon and eat from the pouch on the go, or be a little more civilized if you did not hit the snooze button twice that morning and enjoy it in a bowl, warmed up with a drizzle of honey and fresh fruit.

Cocomama has a Quinoa Cereal to satisfy any craving and avoid breakfast boredom:

• Honey Almond
• Banana Cinnamon
• Wild Bluberry
• Orange Cranberry

 

Each flavor has real fruit and the shortest ingredient list I have seen in a pre-packaged cereal. You have water and coconut cream that creates the perfect base, followed by organic quinoa, a touch of sea salt and then whatever the variety is. For example, the Banana Cinnamon flavor has the aforementioned and then maple syrup, banana puree, natural flavors and cinnamon…….told you Cocomama is real food with no codes and abbreviations for stuff you hope you are guessing right when it comes to ingredients. I tried finding a simple cereal like this and could not at my local market. I would have to make it from scratch!  All cereals are dairy free, soy free, gluten free, all natural, vegetarian friendly, great source of protein and fiber and let’s not overlook the 9 essential amino acids you get in every serving.

• Cocomama Quinoa Cereal in Wild Blueberry– This is the happiest blue colored bowl that puts a smile on your face. Made with wild blueberry powder, there is no hunting for blueberries to taste them! You get a blueberry burst of flavor and the smell immiting from the bowl is intense as well. If you want to pretend you are in a blueberry patch minus the thorns from picking them, this is the bowl for you. I enjoyed a nice “patriotic bowl” by adding fresh strawberries and fresh blueberries, plus some yogurt chips. One filling pouch is just 220 calories, which deliver 4 grams of protein, 8% of your daily value of Vitamin C and Iron, plus 4% of Calcium.

• Cocomama Quinoa Cereal in Honey Almond– I always craved the maple and brown sugar oatmeal that was pictured on the box but my oatmeal never looked like the picture or even satisfied my taste buds. If you seek that flavor, this is the variety for you! You have sweet delicious honey and a small hint of Almond. Want more almond? Add them and I have but this base is better than any oatmeal you can make and that is even if you opted for milk versus water. This version also has kaniwa, a ancient super grain/super food that is less bitter and resembles almost red quinoa. Think of a naked quinoa grain because kaniwa is missing the saponins, the outter coating you find on quinoa. It has a more mild flavor but still that great texture. That is another thing you will enjoy, like pasta, grains must be rinsed and cooked properly to achieve the best texture we all seek and Cocomama does just that. A Honey Almond bowl is only 240 calories and you get 5 grams of protein per serving, 8% of your daily value of Iron and 2% of Calcium.

• Cocomama Quinoa Cereal in Banana Cinnamon– I love bananas and especially bread but only myself and the dog eats them, so I rarely make banana anything. Now I can have my “nanner” fix and be happy. Want a super banana taste? Use a fork and mash a small banana and then nicely fold in this Cocomama cereal and heat for 25 seconds in a microwave…….the smell alone is insanely good but wait for it to cool before taking a bite. My taste-buds took control of my brain one morning and they got the best of me or to be more exact, my tongue. The wait will be worth it and you will be in what I call “nanner heaven”. I also seek a more mild cinnamon spice flavor, so this made the bowl perfection for me……think of a deconstructed banana bread slice.

• Cocomama Quinoa Cereal in Orange Cranberry– I wish this combination of flavors was more popular than just during the holidays. I can find even cranberry sauce and muffins during December but then the party is over, the year flips and I see no Cran-Orange anything. Now I can party all year because whoever said this is just a Winter treat knows nothing! You have moist cranberries floating in sea of orange juice plumped quinoa. Again, every bite delivers the flavor and the scent is just citrus-y and happy. I was so excited when I saw this combo in the sampler pack because it’s what I seek to not get into that breakfast rut. I was naughty and added just a teaspoon of mini dark chocolate chips…….it’s like having an oatmeal cookie without those disappointing raisins. Oatmeal cookies should be made like this and trust me they would sell……..makes me wonder if adding a little rice flour and honey would probably make this pouch into one pretty yummy cookie (hint, hint).

Bowl filled with Cocomama’s Banana Cinnamon Quinoa Cereal

As if Cocomama Foods needed to add more to their breakfast or late night meal arsenal, they have come out with a brand-new product…..Crunched Out! I can’t wait to try it and from the pictures below, you can see something like Fudgy Chocolate and I see a Vanilla Nut flavor and yes, I would even put it on my coconut sorbet….eating good sometimes makes me feel guilty because for some, eating good is seen as a punishment. Well, you are not doing it right then! Eating good is full of flavor and I eat everything but it’s just real and natural, with a mix of organic even. Real food delivers the entire fruit, grain……what gives your body energy and fuel to run on. Start your morning with Cocomama and your body will be running on happy!

Check out Crunched Out:

• Support Cocomama on Kickstarter- https://www.kickstarter.com/projects/cocomamafoods/get-crunched-out

Stay tuned for the Crunched Out reviews and I will be releasing the crunch monster in me, it’s sort of like the kraken but I’m friendlier 🙂

Get you Cocomama fix at:

• On-line- https://www.cocomamafoods.com/
• Facebook- https://www.facebook.com/CocomamaFoods
• Twitter- https://twitter.com/cocomamafoods
• Linkedin- http://www.linkedin.com/company/cocomama-foods?trk=fc_badge
• Blog- https://www.cocomamafoods.com/blog/

I received the above product free of charge from Cocomama.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.

 

 

 

TeeChia: Organic Sustained Energy Cereal #Review in Blueberry Date and Cranberry Apple

TeeChia is a company that takes making a healthy and super nutritious cereal to another level. You have a powerhouse of super seeds like:

• Chia
• Quinoa
• Flax
• Ramon
• Amaranth
• and Pumpkin

I was able to test out both flavors and see for myself how they are.  So far I like that the product uses Organic ingredients and is Non-GMO verified.  Sweetened with only fruit and is rich in fiber.

Blueberry Date– Gluten-Free and just one packet provides you with 28 grams of Whole Grains, 6 grams of Fiber and 6 grams of Protein. You get a healthy dose of 1200 mg of Omega-3 fats and the cereal contains zero grams of refined sugar. The Blueberry Date also has currants and real dried blueberries, in addition to apple juice. The base of the cereal is rolled oats, dates and rice flour. The directions suggest to simply add water and you can also punch up the protein by adding milk or yogurt after. I went with a simple Lemon flavored Australian yogurt that complimented the Blueberry flavor perfectly. The reason I mention the yogurt being Australian, is that it’s a thicker base and I found the cereal even though I followed the directions and added the hot water first, it remained in a gritty/sandy state. I let everything soak up but it did not seem to want to play well so I resorted to a 20 second zap in the microwave and that helped it blend or at least hydrate to the point I felt this is as mixed as it’s going to get. Tasting it alone was a bit on the flavorless side and I felt the yogurt helped add flavor and reduce what I felt was not a pleasant texture. This is not an oatmeal, as the directions say you can use cold water if you do not feel like eating it warm/hot. My yogurt saved it and I appreciate the healthy aspect and the nutritional value TeeChia products provide. I remained unsure on wanting to have more and knowing this is not a product I can enjoy as-is, due to the odd texture and consistency it delivered.

Cranberry Apple– Pretty much the same nutritional facts and contents but this cereal has 7 grams of Protein, versus the 6. Smelled better than the Blueberry variety and you pick-up the Cranberry scent immediately, even though this bag looked different (the base) from the Blueberry Date variety. This one had less fruit but looked more powder like. I decided due to the great Cranberry aroma, I would just eat this one with milk and heated up the milk. I added it to the cereal and again the apple squares did not re-hydrate correctly and this cereal was just sandy and goopy. Still smelled great but when I took the first bite, it was so bitter and you had what can be described as to what you find at the bottom of a cracker bag….dusty and powdery with a taste that was so off. I just could not continue. This cereal did not taste like it smelled! I most times make the best of a situation and especially when it comes to eating healthy. I can get past textures but not when the texture plus the flavor was just so….well, bad unfortunately. I wasted milk in my eyes and I even contemplated adding more cranberries because you can see from the picture that there was just not a lot of dried fruit. I then realized there was no saving this bowl and just discarded it because why add more when in the end the bitter and off taste can’t be fixed.

I wanted to really like TeeChia cereals and mostly by what they contain. I have eaten these seeds and actually add them too many of my meals from salads to yogurts. I don’t know why TeeChia’s same mix of seeds tasted so different from mine. I thought maybe the milling process caused some quick oxidation to occur but there was definitely something off in the Cranberry variety. The cereals need some reworking because if you go by the contents, they are really great. You have the texture issue and the bitterness that is just not a way you want to routinely start your morning with. Eating well can taste so good but this just did not do the trick for me.  I also noticed that both cereals do not re-hydrate or look like the product’s picture on the packaging.  I am hoping I got a bad batch because I really wanted to like this super cereal 😦 and mostly because I love their Teeccino line so much.

If you would like to try TeeChia’s Sustained Cereals, please visit them at:

• On-line– http://www.teechia.com/
• Facebook– https://www.facebook.com/teechiacereal
• Twitter– https://twitter.com/Teeccino

 

I received the above product free of charge from TeeChia.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.